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Nutritional Profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

We got 58 nutritional values in our nutrition profile for Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 58 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-rate (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

78.1%
4.9%
7.5%
8.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

0.9%
1.3%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
78.1 g
22.1 g
12
Fiber, total dietary
500 mg
141.7 mg
37
Sugars (Total incl. NLEA)
120 mg
34 mg
261
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
1.3 g
357.2 mg
84
Fatty Acids, total polyunsaturated
2.1 g
584 mg
42
Fatty Acids, total saturated
919 mg
260.5 mg
127
Total Lipid (Fat)
4.9 g
1.4 g
54
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Myristic Acid (14:0)
13 mg
3.7 mg
126
Palmitic Acid (16:0)
767 mg
217.4 mg
64
Stearic Acid (18:0)
126 mg
35.7 mg
108
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
1.2 g
348.7 mg
81
Palmitoleic Acid (16:1)
27 mg
7.7 mg
56
Paullinic Acid (20:1)
2 mg
0.6 mg
40
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
1.8 g
510.3 mg
37
Linolenic Acid (18:3)
215 mg
61 mg
36
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Alanine
425 mg
120.5 mg
15
Arginine
646 mg
183.1 mg
13
Aspartic Acid
696 mg
197.3 mg
15
Cystine
169 mg
47.9 mg
12
Glutamic Acid
1.3 g
365.7 mg
15
Glycine
366 mg
103.8 mg
13
Histidine
193 mg
54.7 mg
17
Isoleucine
290 mg
82.2 mg
17
Leucine
559 mg
158.5 mg
14
Lysine
304 mg
86.2 mg
19
Methionine
185 mg
52.4 mg
16
Phenylalanine
364 mg
103.2 mg
17
Proline
316 mg
89.6 mg
26
Serine
342 mg
97 mg
16
Threonine
316 mg
89.6 mg
17
Tryptophan
94 mg
26.6 mg
15
Tyrosine
324 mg
91.9 mg
15
Valine
446 mg
126.4 mg
17
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
7.5 g
2.1 g
40
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Folate, DFE
24 µg
6.8 µg
55
Folate, food
24 µg
6.8 µg
19
Folate, total
24 µg
6.8 µg
42
Niacin
31.2 mg
8.8 mg
2
Riboflavin
2.2 mg
629.4 µg
7
Thiamin
2.6 mg
748.4 µg
5
Vitamin B6
470 µg
133.2 µg
15
Vitamin C
2.4 mg
680.4 µg
156
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
alpha-Tocopherol
5 mg
1.4 mg
22
Minerals (10)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
15 mg
4.3 mg
141
Copper, Cu
301 µg
85.3 µg
32
Iron, Fe
47.5 mg
13.5 mg
7
Magnesium, Mg
112 mg
31.8 mg
7
Manganese, Mn
2.7 mg
776.8 µg
8
Phosphorus, P
256 mg
72.6 mg
32
Potassium, K
184 mg
52.2 mg
70
Selenium, Se
11.6 µg
3.3 µg
31
Sodium, Na
7 mg
2 mg
102
Zinc, Zn
1.8 mg
521.6 µg
43
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
18 mg
5.1 mg
62
Water (1)per
100g
per
Oz
Rank
Cat.
Water
8.6 g
2.4 g
160
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
930 mg
263.7 mg
49
Kcal (Energy)
386 kcal
109.4 kcal
40
KJ (Energy)
1,620 kj
459.3 kj
29
Figure 3. Nutritional profile of earths best organic whole grain rice cereal (dry, babyfood, fortified only with iron) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Rice Cereal" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp18.0 g0.6 oz
Figure 4. Common serving sizes of earths best organic whole grain rice cereal (dry, babyfood, fortified only with iron)

16 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 16

Click on a food to explore all of the nutrients it contains.

Brown Rice CerealNo of
Nutrients
37
43
Rice CerealNo of
Nutrients
(Dry, Instant)
43
(Jarred, Not Further Specified)
41
(With Applesauce & Bananas, Jarred)
41
(Dry Fortified)
80
(Prepared With Whole Milk)
75
(With Applesauce & Bananas, Strained)
63
(With Bananas, Dry)
65
(With Bananas, Prepared With Whole Milk)
78
(With Honey, Prepared With Whole Milk)
27
(With Pears & Apple, Instant Fortified, Dry)
42
Rice Cereal With ApplesNo of
Nutrients
40
Rice Cereal With BananasNo of
Nutrients
44
Rice Cereal With Mixed FruitNo of
Nutrients
41
Rice Cereal With Mixed FruitsNo of
Nutrients
39
Figure 5. Similar baby foods 1 to 16.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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