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Nutritional Profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
We got 58 nutritional values in our nutrition profile for Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 58 nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Arginine (Amino Acids)
- Ash (Other)
- Aspartic Acid (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks sky-high (Top 10) for six nutrients.
Most notable of them being
- Niacin (Water-soluble Vitamins)
- Thiamin (Water-soluble Vitamins)
- Iron, Fe (Minerals)
- Magnesium, Mg (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.
With the highest ranking of them being
- Carbohydrates, by difference (Carbohydrates)
- Cystine (Amino Acids)
- Arginine (Amino Acids)
- Glycine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 78.1 g | 22.1 g | 12 |
| Fiber, total dietary | 500 mg | 141.7 mg | 37 |
| Sugars (Total incl. NLEA) | 120 mg | 34 mg | 261 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 1.3 g | 357.2 mg | 84 |
| Fatty Acids, total polyunsaturated | 2.1 g | 584 mg | 42 |
| Fatty Acids, total saturated | 919 mg | 260.5 mg | 127 |
| Total Lipid (Fat) | 4.9 g | 1.4 g | 54 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Myristic Acid (14:0) | 13 mg | 3.7 mg | 126 |
| Palmitic Acid (16:0) | 767 mg | 217.4 mg | 64 |
| Stearic Acid (18:0) | 126 mg | 35.7 mg | 108 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 1.2 g | 348.7 mg | 81 |
| Palmitoleic Acid (16:1) | 27 mg | 7.7 mg | 56 |
| Paullinic Acid (20:1) | 2 mg | 0.6 mg | 40 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 1.8 g | 510.3 mg | 37 |
| Linolenic Acid (18:3) | 215 mg | 61 mg | 36 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. |
| Alanine | 425 mg | 120.5 mg | 15 |
| Arginine | 646 mg | 183.1 mg | 13 |
| Aspartic Acid | 696 mg | 197.3 mg | 15 |
| Cystine | 169 mg | 47.9 mg | 12 |
| Glutamic Acid | 1.3 g | 365.7 mg | 15 |
| Glycine | 366 mg | 103.8 mg | 13 |
| Histidine | 193 mg | 54.7 mg | 17 |
| Isoleucine | 290 mg | 82.2 mg | 17 |
| Leucine | 559 mg | 158.5 mg | 14 |
| Lysine | 304 mg | 86.2 mg | 19 |
| Methionine | 185 mg | 52.4 mg | 16 |
| Phenylalanine | 364 mg | 103.2 mg | 17 |
| Proline | 316 mg | 89.6 mg | 26 |
| Serine | 342 mg | 97 mg | 16 |
| Threonine | 316 mg | 89.6 mg | 17 |
| Tryptophan | 94 mg | 26.6 mg | 15 |
| Tyrosine | 324 mg | 91.9 mg | 15 |
| Valine | 446 mg | 126.4 mg | 17 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 7.5 g | 2.1 g | 40 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 24 µg | 6.8 µg | 55 |
| Folate, food | 24 µg | 6.8 µg | 19 |
| Folate, total | 24 µg | 6.8 µg | 42 |
| Niacin | 31.2 mg | 8.8 mg | 2 |
| Riboflavin | 2.2 mg | 629.4 µg | 7 |
| Thiamin | 2.6 mg | 748.4 µg | 5 |
| Vitamin B6 | 470 µg | 133.2 µg | 15 |
| Vitamin C | 2.4 mg | 680.4 µg | 156 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. |
| alpha-Tocopherol | 5 mg | 1.4 mg | 22 |
| Minerals (10) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 15 mg | 4.3 mg | 141 |
| Copper, Cu | 301 µg | 85.3 µg | 32 |
| Iron, Fe | 47.5 mg | 13.5 mg | 7 |
| Magnesium, Mg | 112 mg | 31.8 mg | 7 |
| Manganese, Mn | 2.7 mg | 776.8 µg | 8 |
| Phosphorus, P | 256 mg | 72.6 mg | 32 |
| Potassium, K | 184 mg | 52.2 mg | 70 |
| Selenium, Se | 11.6 µg | 3.3 µg | 31 |
| Sodium, Na | 7 mg | 2 mg | 102 |
| Zinc, Zn | 1.8 mg | 521.6 µg | 43 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. |
| Choline | 18 mg | 5.1 mg | 62 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 8.6 g | 2.4 g | 160 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 930 mg | 263.7 mg | 49 |
| Kcal (Energy) | 386 kcal | 109.4 kcal | 40 |
| KJ (Energy) | 1,620 kj | 459.3 kj | 29 |
Foods Available Online
We searched Amazon for "Rice Cereal" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tbsp | 18.0 g | 0.6 oz |
16 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 16
Click on a food to explore all of the nutrients it contains.
| Brown Rice Cereal | No of Nutrients |
(Dry, Instant) | 37 |
(Dry, Instant) | 43 |
| Rice Cereal | No of Nutrients |
(Dry, Instant) | 43 |
(Jarred, Not Further Specified) | 41 |
(With Applesauce & Bananas, Jarred) | 41 |
(Dry Fortified) | 80 |
(Prepared With Whole Milk) | 75 |
(With Applesauce & Bananas, Strained) | 63 |
(With Bananas, Dry) | 65 |
(With Bananas, Prepared With Whole Milk) | 78 |
(With Honey, Prepared With Whole Milk) | 27 |
(With Pears & Apple, Instant Fortified, Dry) | 42 |
| Rice Cereal With Apples | No of Nutrients |
(Dry, Instant) | 40 |
| Rice Cereal With Bananas | No of Nutrients |
(Dry, Instant) | 44 |
| Rice Cereal With Mixed Fruit | No of Nutrients |
| 41 | |
| Rice Cereal With Mixed Fruits | No of Nutrients |
(Dry, Instant) | 39 |
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