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Nutrition Tool Navigation

List Of 16869 Foods That Contain Zinc, Zn

Here's a list of all 16869 foods that contain Zinc, Zn. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Zinc, Zn

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Canned Oysters98.86 mg28.03 mg
2.Canned Eastern Oyster (Mollusks)90.95 mg25.78 mg
3.Breaded & Fried Eastern Oyster (Mollusks)87.13 mg24.7 mg
4.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)78.6 mg22.28 mg
5.Steamed Oysters78.26 mg22.19 mg
6.Oyster Fritter66.7 mg18.91 mg
7.Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)64.33 mg18.24 mg
8.Smoked Oysters63.32 mg17.95 mg
9.Dry-Heated Wild Eastern Oyster (Mollusks)61.04 mg17.3 mg
10.Kellogg's All-Bran (Complete Wheat Flakes)51.7 mg14.66 mg
11.Kellogg's Product 1950 mg14.17 mg
12.General Mills Total50 mg14.17 mg
13.Baked Or Broiled Oysters (Made Without Fat)48.26 mg13.68 mg
14.Baked Or Broiled Oysters (Made With Fat)46.84 mg13.28 mg
15.Oyster Sauce (White Sauce-Based)45.16 mg12.8 mg
16.Dry-Heated Farmed Eastern Oyster (Mollusks)45.15 mg12.8 mg
17.Raw Wild Eastern Oyster (Mollusks)39.3 mg11.14 mg
18.Raw Oysters39.3 mg11.14 mg
19.Raw Farmed Eastern Oyster (Mollusks)37.92 mg10.75 mg
20.Baked Or Broiled Oysters (Coated, Made Without Fat)37.64 mg10.67 mg
21.Baked Or Broiled Oysters (Coated, Made With Fat)35.95 mg10.19 mg
22.Cooked Oysters (Unspecified Cooking Method)35.1 mg9.95 mg
23.Fried Oysters (Coated)35.1 mg9.95 mg
24.Cooked Pacific Oyster (Mollusks, Moist Heat)33.24 mg9.42 mg
25.Kellogg's Smart Start Strong Heart Antioxidants Cereal30 mg8.5 mg
26.General Mills Total Raisin Bran28.3 mg8.02 mg
27.Wheaties27.8 mg7.88 mg
28.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)23 mg6.52 mg
29.Oysters Rockefeller18.94 mg5.37 mg
30.Nutritional Shake Mix (High Protein, Powder, Beverages)18.75 mg5.32 mg
31.Herbalife Nutritional Shake Mix (High Protein, Powder)18.75 mg5.32 mg
32.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)18.75 mg5.32 mg
33.Lucky Charms18.62 mg5.28 mg
34.Honey Kix18.2 mg5.16 mg
35.Cinnamon Toast Crunch18.12 mg5.14 mg
36.Quaker Cap'n Crunch's Oops! All Berries Cereal (Cereals Ready-To-Eat)17.98 mg5.1 mg
37.Malt-O-Meal Oat Blenders With Honey & Almonds (Cereals Ready-To-Eat)17.87 mg5.07 mg
38.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)17.46 mg4.95 mg
39.Baby Food Puffs (Finger Foods)17.46 mg4.95 mg
40.Corn Puffs17.42 mg4.94 mg
41.Kix17.42 mg4.94 mg
42.Unilever Slimfast Shake Mix (Beverages, Powder, 3-2-1 Plan)17.31 mg4.91 mg
43.Slim Fast Shake Mix (Powder)17.31 mg4.91 mg
44.Slim Fast Shake Mix (Sugar Free, Powder)17.31 mg4.91 mg
45.Unilever Slimfast Shake Mix (Beverages, High Protein, Whey Powder, 3-2-1 Plan)17.29 mg4.9 mg
46.Slim Fast Shake Mix (High Protein, Powder)17.29 mg4.9 mg
47.Honey Nut Cheerios17.17 mg4.87 mg
48.Malt-O-Meal Honey & Nut Toasty O's17.17 mg4.87 mg
49.Quaker Oatmeal Honey Nut Heaven17.17 mg4.87 mg
50.Ralston Corn Biscuits (Cereals Ready-To-Eat)17.13 mg4.86 mg
51.Cereal (Not Further Specified)16.73 mg4.74 mg
52.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)16.67 mg4.73 mg
53.Wheat Germ (Plain)16.67 mg4.73 mg
54.Raw Pacific Oyster (Mollusks)16.62 mg4.71 mg
55.Quaker Christmas Crunch (Cereals Ready-To-Eat)16.36 mg4.64 mg
56.Cap'n Crunch's Christmas Crunch16.36 mg4.64 mg
57.Quaker Cap'n Crunch (Cereals Ready-To-Eat)16.16 mg4.58 mg
58.Cap'n Crunch16.16 mg4.58 mg
59.Crisp Crunch16.16 mg4.58 mg
60.Sun Country Kretschmer Wheat Germ (Regular, Cereals Ready-To-Eat)16.01 mg4.54 mg
61.Quaker Cap'n Crunch With Crunchberries (Cereals Ready-To-Eat)15.56 mg4.41 mg
62.Cap'n Crunch's Crunch Berries15.56 mg4.41 mg
63.Quaker Cap'n Crunch's Halloween Crunch (Cereals Ready-To-Eat)15.42 mg4.37 mg
64.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)15.4 mg4.37 mg
65.Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)15.4 mg4.37 mg
66.Quaker Quaker Crunchy Bran (Cereals Ready-To-Eat)15.3 mg4.34 mg
67.Quaker Crunchy Corn Bran15.3 mg4.34 mg
68.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)15.29 mg4.33 mg
69.Quaker Sweet Crunch/Quisp (Cereals Ready-To-Eat)15.29 mg4.33 mg
70.Cap'n Crunch's Peanut Butter Crunch15.29 mg4.33 mg
71.Quaker Sweet Crunch15.29 mg4.33 mg
72.Quisp15.29 mg4.33 mg
73.Peanut Butter (Chunky, Vitamin & Mineral Fortified)15.1 mg4.28 mg
74.Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)14.68 mg4.16 mg
75.Peanut Butter (Smooth, Vitamin & Mineral Fortified)14.4 mg4.08 mg
76.Peanut Butter (Vitamin & Mineral Fortified)14.4 mg4.08 mg
77.Cookie-Crisp14.4 mg4.08 mg
78.Fiber One Honey Clusters14.39 mg4.08 mg
79.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)14.15 mg4.01 mg
80.Trix14.1 mg4 mg
81.Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)13.94 mg3.95 mg
82.Berry Burst Cheerios13.9 mg3.94 mg
83.Cocoa Puffs13.9 mg3.94 mg
84.Dora The Explorer Cereal13.9 mg3.94 mg
85.Oat Cluster Cheerios Crunch13.9 mg3.94 mg
86.Chocolate Cheerios13.89 mg3.94 mg
87.Count Chocula13.89 mg3.94 mg
88.Frosted Cheerios13.89 mg3.94 mg
89.Fruity Cheerios13.89 mg3.94 mg
90.Rice Chex13.89 mg3.94 mg
91.Chex Cereal (Not Further Specified)13.89 mg3.94 mg
92.Frosty O's13.89 mg3.94 mg
93.Sun Country Kretschmer Honey Crunch Wheat Germ (Cereals Ready-To-Eat)13.88 mg3.93 mg
94.Wheat Germ (With Sugar & Honey)13.88 mg3.93 mg
95.Quaker Quaker Honey Graham Life Cereal (Cereals Ready-To-Eat)13.82 mg3.92 mg
96.Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)13.78 mg3.91 mg
97.Quaker Quaker Oat Cinnamon Life (Cereals Ready-To-Eat)13.78 mg3.91 mg
98.Oyster Stew13.78 mg3.91 mg
99.Life (Plain & Cinnamon)13.78 mg3.91 mg
100.Rich Chocolate (Powder, Beverages)13.64 mg3.87 mg
101.Ovaltine Chocolate Malt Powder (Beverages)13.64 mg3.87 mg
102.Chocolate Powder (No Sugar Added, Beverages)13.64 mg3.87 mg
103.Ovaltine Classic Malt Powder (Beverages)13.64 mg3.87 mg
104.Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)13.64 mg3.87 mg
105.Malted Milk (Dry Mix, Not Reconstituted)13.64 mg3.87 mg
106.Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)13.57 mg3.85 mg
107.Quaker Maple Brown Sugar Life Cereal (Cereals Ready-To-Eat)13.47 mg3.82 mg
108.General Mills Cheerios (Cereals Ready-To-Eat)13.4 mg3.8 mg
109.Oat Cereal (Not Further Specified)13.4 mg3.8 mg
110.Cheerios13.4 mg3.8 mg
111.Malt-O-Meal Toasted Oat Cereal13.4 mg3.8 mg
112.Ralston Tasteeos (Cereals Ready-To-Eat)13.39 mg3.8 mg
113.Banana Nut Cheerios13.39 mg3.8 mg
114.Chocolate Lucky Charms13.39 mg3.8 mg
115.Toasted Oat Cereal13.39 mg3.8 mg
116.Trix (Reduced Sugar)13.39 mg3.8 mg
117.Malt-O-Meal Honey Buzzers (Cereals Ready-To-Eat)12.93 mg3.67 mg
118.Reese's Peanut Butter Puffs Cereal12.9 mg3.66 mg
119.Multigrain Cheerios12.89 mg3.65 mg
120.Quaker King Vitaman (Cereals Ready-To-Eat)12.71 mg3.6 mg
121.King Vitaman12.71 mg3.6 mg
122.Cereal General Mills Cheerios Protein12.69 mg3.6 mg
123.Babyfood Oatmeal Cereal (Dry Fortified)12.68 mg3.59 mg
124.Baby Food Oatmeal Cereal (Dry, Instant)12.68 mg3.59 mg
125.Malt-O-Meal Oat Blenders With Honey (Cereals Ready-To-Eat)12.5 mg3.54 mg
126.Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)12.5 mg3.54 mg
127.Malt-O-Meal Berry Colossal Crunch (Cereals Ready-To-Eat)12.5 mg3.54 mg
128.Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)12.5 mg3.54 mg
129.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)12.5 mg3.54 mg
130.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)12.5 mg3.54 mg
131.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)12.5 mg3.54 mg
132.Apple Cinnamon Cheerios12.5 mg3.54 mg
133.Chex Cinnamon12.5 mg3.54 mg
134.Cocoa Puffs (Reduced Sugar)12.5 mg3.54 mg
135.Fiber One12.5 mg3.54 mg
136.Malt-O-Meal Cinnamon Toasters12.5 mg3.54 mg
137.Malt-O-Meal Coco-Roos12.5 mg3.54 mg
138.Malt-O-Meal Colossal Crunch12.5 mg3.54 mg
139.Malt-O-Meal Marshmallow Mateys12.5 mg3.54 mg
140.Yogurt Burst Cheerios12.5 mg3.54 mg
141.All-Bran12.4 mg3.52 mg
142.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)12.33 mg3.5 mg
143.Cottonseed Meal (Partially Defatted, Glandless, Seeds)12.32 mg3.49 mg
144.Wheat Germ (Crude)12.29 mg3.48 mg
145.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)12.28 mg3.48 mg
146.Dried Agave (Southwest)12.1 mg3.43 mg
147.Corn Chex12.1 mg3.43 mg
148.Golden Grahams12.1 mg3.43 mg
149.Malt-O-Meal Honey Graham Squares12.1 mg3.43 mg
150.Raw Veal Liver (Variety Meats & By-Products)12.02 mg3.41 mg
151.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)11.99 mg3.4 mg
152.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11.95 mg3.39 mg
153.Pan-Fried Veal Liver (Variety Meats & By-Products)11.9 mg3.37 mg
154.Quaker Whole Hearts Oat Cereal (Cereals Ready-To-Eat)11.89 mg3.37 mg
155.Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)11.88 mg3.37 mg
156.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)11.88 mg3.37 mg
157.Oyster Pie11.87 mg3.37 mg
158.Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)11.72 mg3.32 mg
159.Fruit Rings (Not Further Specified)11.72 mg3.32 mg
160.Malt-O-Meal Tootie Fruities11.72 mg3.32 mg
161.Cottonseed Flour (Partially Defatted, Glandless, Seeds)11.69 mg3.31 mg
162.Honey Nut Chex11.69 mg3.31 mg
163.Cottonseed Flour (Low Fat, Glandless, Seeds)11.61 mg3.29 mg
164.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11.49 mg3.26 mg
165.Cereal (Ready-To-Eat, Not Further Specified)11.41 mg3.23 mg
166.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11.39 mg3.23 mg
167.Booberry11.39 mg3.23 mg
168.Frankenberry11.39 mg3.23 mg
169.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)11.38 mg3.23 mg
170.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11.37 mg3.22 mg
171.Malt-O-Meal Crispy Rice (Cereals Ready-To-Eat)11.35 mg3.22 mg
172.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)11.32 mg3.21 mg
173.Braised Veal Liver (Variety Meats & By-Products)11.23 mg3.18 mg
174.Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat)11.23 mg3.18 mg
175.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11.21 mg3.18 mg
176.Malt-O-Meal Apple Zings (Cereals Ready-To-Eat)11.21 mg3.18 mg
177.Wheat Chex11.2 mg3.18 mg
178.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11.04 mg3.13 mg
179.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11.01 mg3.12 mg
180.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)10.98 mg3.11 mg
181.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)10.94 mg3.1 mg
182.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)10.93 mg3.1 mg
183.Babyfood Rice Cereal (Dry Fortified)10.92 mg3.1 mg
184.Baby Food Rice Cereal (Dry, Instant)10.92 mg3.1 mg
185.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)10.91 mg3.09 mg
186.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.9 mg3.09 mg
187.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)10.76 mg3.05 mg
188.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)10.73 mg3.04 mg
189.Sesame Flour (Partially Defatted, Seeds)10.7 mg3.03 mg
190.Chex Chocolate10.69 mg3.03 mg
191.Cinnamon Toast Crunch (Reduced Sugar)10.69 mg3.03 mg
192.Sesame Flour (High-Fat, Seeds)10.67 mg3.02 mg
193.Babyfood Multigrain Whole Grain Cereal (Dry Fortified)10.67 mg3.02 mg
194.Baby Food Whole Grain Cereal (Multigrain, Dry, Instant)10.67 mg3.02 mg
195.Babyfood Mixed Cereal (Dry Fortified)10.66 mg3.02 mg
196.Baby Food Mixed Cereal (Dry, Instant)10.66 mg3.02 mg
197.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.65 mg3.02 mg
198.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)10.6 mg3.01 mg
199.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)10.54 mg2.99 mg
200.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)10.5 mg2.98 mg
201.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)10.49 mg2.97 mg
202.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)10.46 mg2.97 mg
203.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)10.45 mg2.96 mg
204.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)10.44 mg2.96 mg
205.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.42 mg2.95 mg
206.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.42 mg2.95 mg
207.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)10.4 mg2.95 mg
208.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.39 mg2.95 mg
209.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)10.31 mg2.92 mg
210.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)10.3 mg2.92 mg
211.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)10.3 mg2.92 mg
212.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)10.27 mg2.91 mg
213.Simmered Bear (Game Meat)10.27 mg2.91 mg
214.Watermelon Seed Kernels (Dried, Seeds)10.24 mg2.9 mg
215.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)10.23 mg2.9 mg
216.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)10.23 mg2.9 mg
217.Sesame Meal (Partially Defatted, Seeds)10.23 mg2.9 mg
218.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)10.23 mg2.9 mg
219.Cooked Bear10.23 mg2.9 mg
220.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.21 mg2.89 mg
221.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.21 mg2.89 mg
222.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)10.19 mg2.89 mg
223.Braised Beef Steak (Unspecified If Fat Eaten)10.18 mg2.89 mg
224.Braised Beef Steak (Meat & Fat Eaten)10.18 mg2.89 mg
225.Cooked Beef Oxtails10.18 mg2.89 mg
226.Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)10.18 mg2.89 mg
227.Braised Or Boiled Beef Pot Roast (Only Meat Eaten)10.18 mg2.89 mg
228.Cooked Stew Meat (Beef, Unspecified If Fat Eaten)10.18 mg2.89 mg
229.Cooked Stew Meat (Beef, Only Meat Eaten)10.18 mg2.89 mg
230.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)10.05 mg2.85 mg
231.Dressing (With Oysters)10.02 mg2.84 mg
232.Sesame Flour (Low-Fat, Seeds)10 mg2.83 mg
233.Protein Supplement Muscle Milk Light (Milk Based, Powder)10 mg2.83 mg
234.Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat)10 mg2.83 mg
235.Muscle Milk (Light, Powder)10 mg2.83 mg
236.Protein Powder (Light, Not Further Specified)10 mg2.83 mg
237.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)9.99 mg2.83 mg
238.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.99 mg2.83 mg
239.Yeast (Baker's, Compressed, Leavening Agents)9.97 mg2.83 mg
240.Power Bar (Chocolate, Formulated Bar)9.96 mg2.82 mg
241.Powerbar9.96 mg2.82 mg
242.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)9.93 mg2.82 mg
243.Hemp Seed (Hulled, Seeds)9.9 mg2.81 mg
244.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)9.88 mg2.8 mg
245.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.88 mg2.8 mg
246.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9.85 mg2.79 mg
247.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)9.85 mg2.79 mg
248.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)9.85 mg2.79 mg
249.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9.82 mg2.78 mg
250.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)9.73 mg2.76 mg
251.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.73 mg2.76 mg
252.Luna Bar Nutz Over Chocolate (Formulated Bar)9.72 mg2.76 mg
253.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.71 mg2.75 mg
254.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9.71 mg2.75 mg
255.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9.67 mg2.74 mg
256.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)9.66 mg2.74 mg
257.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.64 mg2.73 mg
258.Unsweetened Baking Chocolate (Squares)9.63 mg2.73 mg
259.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)9.61 mg2.72 mg
260.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.59 mg2.72 mg
261.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)9.56 mg2.71 mg
262.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.55 mg2.71 mg
263.Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)9.55 mg2.71 mg
264.Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)9.55 mg2.71 mg
265.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)9.53 mg2.7 mg
266.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.52 mg2.7 mg
267.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.48 mg2.69 mg
268.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9.44 mg2.68 mg
269.Half Dried Caribou Rump Meat (Alaska Native)9.4 mg2.66 mg
270.Dried Caribou Shoulder Meat (Alaska Native)9.4 mg2.66 mg
271.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.4 mg2.66 mg
272.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9.39 mg2.66 mg
273.Raw Hyacinth Beans (Mature Seeds)9.3 mg2.64 mg
274.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.28 mg2.63 mg
275.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.28 mg2.63 mg
276.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.24 mg2.62 mg
277.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.22 mg2.61 mg
278.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.14 mg2.59 mg
279.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.07 mg2.57 mg
280.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.05 mg2.57 mg
281.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)9.05 mg2.57 mg
282.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.93 mg2.53 mg
283.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)8.92 mg2.53 mg
284.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)8.92 mg2.53 mg
285.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)8.92 mg2.53 mg
286.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.91 mg2.53 mg
287.Dried Chervil (Spices)8.8 mg2.49 mg
288.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.78 mg2.49 mg
289.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)8.77 mg2.49 mg
290.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)8.76 mg2.48 mg
291.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)8.74 mg2.48 mg
292.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)8.73 mg2.47 mg
293.Whey Protein Powder Isolate (Beverages)8.72 mg2.47 mg
294.Isopure Protein Powder8.72 mg2.47 mg
295.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.68 mg2.46 mg
296.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)8.68 mg2.46 mg
297.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)8.66 mg2.46 mg
298.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.65 mg2.45 mg
299.Braised Deer (Shoulder Clod, Meat Only, Game Meat)8.64 mg2.45 mg
300.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)8.64 mg2.45 mg
301.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.63 mg2.45 mg
302.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.62 mg2.44 mg
303.Venison/Deer (Not Further Specified)8.59 mg2.44 mg
304.Roasted Venison/Deer8.59 mg2.44 mg
305.Cooked Venison/Deer Ribs8.59 mg2.44 mg
306.Stewed Venison/Deer8.59 mg2.44 mg
307.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)8.58 mg2.43 mg
308.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)8.55 mg2.42 mg
309.Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)8.55 mg2.42 mg
310.Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)8.55 mg2.42 mg
311.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.54 mg2.42 mg
312.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.5 mg2.41 mg
313.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.49 mg2.41 mg
314.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)8.48 mg2.4 mg
315.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)8.47 mg2.4 mg
316.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.43 mg2.39 mg
317.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8.43 mg2.39 mg
318.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.42 mg2.39 mg
319.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.41 mg2.38 mg
320.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.41 mg2.38 mg
321.Canned Oyster Stew (Condensed)8.4 mg2.38 mg
322.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.39 mg2.38 mg
323.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)8.38 mg2.38 mg
324.Cured Venison/Deer8.36 mg2.37 mg
325.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.33 mg2.36 mg
326.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)8.32 mg2.36 mg
327.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)8.32 mg2.36 mg
328.Beef (For Use With Vegetables)8.32 mg2.36 mg
329.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)8.29 mg2.35 mg
330.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)8.27 mg2.34 mg
331.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.27 mg2.34 mg
332.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)8.25 mg2.34 mg
333.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.25 mg2.34 mg
334.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)8.24 mg2.34 mg
335.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.24 mg2.34 mg
336.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.23 mg2.33 mg
337.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)8.21 mg2.33 mg
338.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)8.2 mg2.32 mg
339.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.19 mg2.32 mg
340.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)8.19 mg2.32 mg
341.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.17 mg2.32 mg
342.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.15 mg2.31 mg
343.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)8.14 mg2.31 mg
344.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.14 mg2.31 mg
345.Beef Jerky (Chopped & Formed, Snacks)8.11 mg2.3 mg
346.Beef Jerky8.11 mg2.3 mg
347.Pork Jerky8.11 mg2.3 mg
348.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)8.09 mg2.29 mg
349.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.06 mg2.28 mg
350.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)8.06 mg2.28 mg
351.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.06 mg2.28 mg
352.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)8.06 mg2.28 mg
353.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.04 mg2.28 mg
354.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.03 mg2.28 mg
355.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)8.01 mg2.27 mg
356.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
357.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 mg2.27 mg
358.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
359.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)7.98 mg2.26 mg
360.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.95 mg2.25 mg
361.Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)7.94 mg2.25 mg
362.Yeast (Baker's, Active Dry, Leavening Agents)7.94 mg2.25 mg
363.Frosted Oat Cereal With Marshmallows7.94 mg2.25 mg
364.Yeast7.94 mg2.25 mg
365.Alpha-Bits (With Marshmallows)7.94 mg2.25 mg
366.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.93 mg2.25 mg
367.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.93 mg2.25 mg
368.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)7.93 mg2.25 mg
369.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.9 mg2.24 mg
370.Poppy Seed (Spices)7.9 mg2.24 mg
371.Berry Berry Kix7.9 mg2.24 mg
372.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.89 mg2.24 mg
373.Braised Lamb Liver (Variety Meats & By-Products)7.89 mg2.24 mg
374.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)7.87 mg2.23 mg
375.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.87 mg2.23 mg
376.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.87 mg2.23 mg
377.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.86 mg2.23 mg
378.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.85 mg2.23 mg
379.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.84 mg2.22 mg
380.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.83 mg2.22 mg
381.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)7.83 mg2.22 mg
382.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)7.83 mg2.22 mg
383.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)7.83 mg2.22 mg
384.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.82 mg2.22 mg
385.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.82 mg2.22 mg
386.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.82 mg2.22 mg
387.Pumpkin & Squash Seed Kernels (Dried, Seeds)7.81 mg2.21 mg
388.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)7.81 mg2.21 mg
389.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)7.81 mg2.21 mg
390.Unroasted Hulled Pumpkin And/Or Squash Seeds7.81 mg2.21 mg
391.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)7.8 mg2.21 mg
392.Dried Beluga Whale Meat (Alaska Native)7.8 mg2.21 mg
393.Post Grape-Nuts Flakes (Cereals Ready-To-Eat)7.8 mg2.21 mg
394.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.8 mg2.21 mg
395.Grape-Nuts Flakes7.8 mg2.21 mg
396.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)7.79 mg2.21 mg
397.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.79 mg2.21 mg
398.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.79 mg2.21 mg
399.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.79 mg2.21 mg
400.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)7.78 mg2.21 mg
401.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)7.76 mg2.2 mg
402.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)7.76 mg2.2 mg
403.Whole Sesame Seeds (Dried, Seeds)7.75 mg2.2 mg
404.Sesame Seeds (Whole Seed)7.75 mg2.2 mg
405.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.74 mg2.19 mg
406.Cooked Beef Shortribs (Unspecified If Fat Eaten)7.74 mg2.19 mg
407.Cooked Beef Shortribs (Only Meat Eaten)7.74 mg2.19 mg
408.Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)7.72 mg2.19 mg
409.Quaker Oat Bran Cereal7.72 mg2.19 mg
410.Special K Low Fat Granola7.7 mg2.18 mg
411.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.69 mg2.18 mg
412.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)7.69 mg2.18 mg
413.Raisin Nut Bran7.69 mg2.18 mg
414.Dried Shiitake Mushrooms7.66 mg2.17 mg
415.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)7.66 mg2.17 mg
416.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.65 mg2.17 mg
417.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)7.64 mg2.17 mg
418.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)7.64 mg2.17 mg
419.Pumpkin Seeds (Not Further Specified)7.64 mg2.17 mg
420.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)7.64 mg2.17 mg
421.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.63 mg2.16 mg
422.Cooked Lamb Hocks7.63 mg2.16 mg
423.Cooked Alaska King Crab (Crustaceans, Moist Heat)7.62 mg2.16 mg
424.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.61 mg2.16 mg
425.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.61 mg2.16 mg
426.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)7.58 mg2.15 mg
427.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.58 mg2.15 mg
428.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.55 mg2.14 mg
429.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)7.55 mg2.14 mg
430.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)7.54 mg2.14 mg
431.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.53 mg2.13 mg
432.Dried Pepeao7.52 mg2.13 mg
433.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)7.52 mg2.13 mg
434.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)7.52 mg2.13 mg
435.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)7.51 mg2.13 mg
436.Babyfood Oatmeal Cereal (With Applesauce & Bananas, Strained)7.5 mg2.13 mg
437.Babyfood Oatmeal Cereal (With Applesauce & Bananas, Junior, Fortified)7.5 mg2.13 mg
438.Post Waffle Crisp (Cereals Ready-To-Eat)7.5 mg2.13 mg
439.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)7.5 mg2.13 mg
440.Zone Perfect Classic Crunch Nutrition Bar7.5 mg2.13 mg
441.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)7.5 mg2.13 mg
442.Fiber One Caramel Delight7.5 mg2.13 mg
443.Post Waffle Crisp7.5 mg2.13 mg
444.Baby Food Cereal (Jarred, Not Further Specified)7.5 mg2.13 mg
445.Baby Food Oatmeal (With Applesauce & Bananas, Jarred)7.5 mg2.13 mg
446.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)7.47 mg2.12 mg
447.Cardamom (Spices)7.47 mg2.12 mg
448.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.47 mg2.12 mg
449.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)7.46 mg2.11 mg
450.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)7.46 mg2.11 mg
451.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)7.46 mg2.11 mg
452.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.44 mg2.11 mg
453.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.44 mg2.11 mg
454.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)7.43 mg2.11 mg
455.Ralston Crispy Hexagons (Cereals Ready-To-Eat)7.43 mg2.11 mg
456.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.41 mg2.1 mg
457.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.41 mg2.1 mg
458.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)7.4 mg2.1 mg
459.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)7.39 mg2.1 mg
460.Braised Veal Shoulder Blade (Meat Only)7.39 mg2.1 mg
461.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.38 mg2.09 mg
462.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.36 mg2.09 mg
463.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)7.32 mg2.08 mg
464.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.3 mg2.07 mg
465.Simmered Chicken Heart (All Classes)7.3 mg2.07 mg
466.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)7.3 mg2.07 mg
467.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)7.3 mg2.07 mg
468.Sesame Butter (Paste, Seeds)7.29 mg2.07 mg
469.Wheat Bran (Crude)7.27 mg2.06 mg
470.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)7.27 mg2.06 mg
471.Wheat Bran (Unprocessed)7.27 mg2.06 mg
472.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.26 mg2.06 mg
473.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.25 mg2.06 mg
474.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)7.23 mg2.05 mg
475.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.23 mg2.05 mg
476.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.21 mg2.04 mg
477.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.2 mg2.04 mg
478.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.19 mg2.04 mg
479.Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat)7.18 mg2.04 mg
480.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)7.18 mg2.04 mg
481.Quaker Oatmeal Squares (Cereals Ready-To-Eat)7.18 mg2.04 mg
482.Quaker Oatmeal Squares7.18 mg2.04 mg
483.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.17 mg2.03 mg
484.Whole Sesame Seeds (Roasted & Toasted, Seeds)7.16 mg2.03 mg
485.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)7.15 mg2.03 mg
486.Abbott Eas Whey Protein Powder (Beverages)7.14 mg2.02 mg
487.Protein Supplement Muscle Milk (Milk Based, Powder)7.14 mg2.02 mg
488.Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)7.14 mg2.02 mg
489.Eas Whey Protein Powder7.14 mg2.02 mg
490.Muscle Milk (Regular, Powder)7.14 mg2.02 mg
491.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.13 mg2.02 mg
492.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)7.12 mg2.02 mg
493.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.12 mg2.02 mg
494.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.12 mg2.02 mg
495.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.11 mg2.02 mg
496.Dried Egg Yolk7.11 mg2.02 mg
497.Basil (Dried, Spices)7.1 mg2.01 mg
498.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.09 mg2.01 mg
499.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)7.09 mg2.01 mg
500.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.09 mg2.01 mg
501.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)7.09 mg2.01 mg
502.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.09 mg2.01 mg
503.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.07 mg2 mg
504.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.07 mg2 mg
505.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)7.06 mg2 mg
506.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)7.05 mg2 mg
507.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)7.05 mg2 mg
508.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.05 mg2 mg
509.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)7.05 mg2 mg
510.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.04 mg2 mg
511.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.02 mg1.99 mg
512.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.01 mg1.99 mg
513.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)7 mg1.98 mg
514.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
515.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
516.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)7 mg1.98 mg
517.Braised Veal Shoulder Blade (Meat & Fat)7 mg1.98 mg
518.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)6.99 mg1.98 mg
519.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)6.99 mg1.98 mg
520.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.99 mg1.98 mg
521.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.99 mg1.98 mg
522.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.98 mg1.98 mg
523.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.98 mg1.98 mg
524.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.98 mg1.98 mg
525.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)6.97 mg1.98 mg
526.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.97 mg1.98 mg
527.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.97 mg1.98 mg
528.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)6.97 mg1.98 mg
529.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)6.96 mg1.97 mg
530.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.95 mg1.97 mg
531.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.94 mg1.97 mg
532.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)6.94 mg1.97 mg
533.Celery Seed (Spices)6.93 mg1.96 mg
534.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.92 mg1.96 mg
535.Cooked Beef Neck Bones6.92 mg1.96 mg
536.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)6.91 mg1.96 mg
537.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)6.89 mg1.95 mg
538.Braised Flank (Beef, Meat Only, New Zealand Imported)6.89 mg1.95 mg
539.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.88 mg1.95 mg
540.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.88 mg1.95 mg
541.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.87 mg1.95 mg
542.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.87 mg1.95 mg
543.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.86 mg1.94 mg
544.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.86 mg1.94 mg
545.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)6.86 mg1.94 mg
546.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)6.85 mg1.94 mg
547.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.85 mg1.94 mg
548.Meat (Not Further Specified)6.85 mg1.94 mg
549.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)6.84 mg1.94 mg
550.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.84 mg1.94 mg
551.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.84 mg1.94 mg
552.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)6.83 mg1.94 mg
553.Cooked Beef Brisket (Unspecified If Fat Eaten)6.83 mg1.94 mg
554.Cooked Beef Brisket (Only Meat Eaten)6.83 mg1.94 mg
555.Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat)6.82 mg1.93 mg
556.Chocolate-Flavor Beverage Mix For Milk (With Added Nutrients, Powder, Beverages)6.82 mg1.93 mg
557.Chocolate Beverage Powder (Dry Mix, Not Reconstituted)6.82 mg1.93 mg
558.Malt-O-Meal Blueberry Muffin Tops6.82 mg1.93 mg
559.Malt-O-Meal Frosted Mini Spooners6.82 mg1.93 mg
560.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.81 mg1.93 mg
561.Unsweetened Cocoa (Dry Powder)6.81 mg1.93 mg
562.Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat)6.81 mg1.93 mg
563.Braised Veal Shank (Fore & Hind, Meat Only)6.81 mg1.93 mg
564.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.81 mg1.93 mg
565.Cocoa Powder (No Dry Milk, Not Reconstituted)6.81 mg1.93 mg
566.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)6.8 mg1.93 mg
567.Basic 46.8 mg1.93 mg
568.Fiber One Raisin Bran Clusters6.8 mg1.93 mg
569.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.78 mg1.92 mg
570.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)6.78 mg1.92 mg
571.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.73 mg1.91 mg
572.Sesame Seed Kernels (Dried, Decorticated, Seeds)6.73 mg1.91 mg
573.Braised Flank (Beef, Meat & Fat, New Zealand Imported)6.73 mg1.91 mg
574.Sesame Seeds6.73 mg1.91 mg
575.Braised Fresh Pork Liver (Variety Meats & By-Products)6.72 mg1.91 mg
576.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.72 mg1.91 mg
577.Dried Smelt (Alaska Native)6.7 mg1.9 mg
578.Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)6.7 mg1.9 mg
579.Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)6.7 mg1.9 mg
580.Post Honey Bunches Of Oats (With Vanilla Clusters)6.7 mg1.9 mg
581.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.69 mg1.9 mg
582.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.67 mg1.89 mg
583.Canned Beef Roast6.67 mg1.89 mg
584.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.66 mg1.89 mg
585.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.65 mg1.89 mg
586.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)6.65 mg1.89 mg
587.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)6.65 mg1.89 mg
588.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)6.64 mg1.88 mg
589.Braised Veal Shank (Fore & Hind, Meat & Fat)6.63 mg1.88 mg
590.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.62 mg1.88 mg
591.Oil-Roasted Virginia Peanuts (Without Salt)6.62 mg1.88 mg
592.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)6.62 mg1.88 mg
593.Oil-Roasted Virginia Peanuts (With Salt)6.62 mg1.88 mg
594.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)6.6 mg1.87 mg
595.Soy Based Protein Powder (Beverages)6.6 mg1.87 mg
596.Honey Nut Clusters6.6 mg1.87 mg
597.Protein Powder (Soy Based, Not Further Specified)6.6 mg1.87 mg
598.Raw Chicken Heart (All Classes)6.59 mg1.87 mg
599.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)6.59 mg1.87 mg
600.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.58 mg1.87 mg
601.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)6.58 mg1.87 mg
602.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.56 mg1.86 mg
603.Pan-Broiled Ground Elk (Game Meat)6.56 mg1.86 mg
604.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)6.56 mg1.86 mg
605.Snickers Marathon Protein Bar6.56 mg1.86 mg
606.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.53 mg1.85 mg
607.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)6.5 mg1.84 mg
608.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.5 mg1.84 mg
609.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.48 mg1.84 mg
610.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.48 mg1.84 mg
611.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.47 mg1.83 mg
612.Pine Nuts (Dried, Nuts)6.45 mg1.83 mg
613.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)6.45 mg1.83 mg
614.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)6.45 mg1.83 mg
615.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)6.45 mg1.83 mg
616.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)6.45 mg1.83 mg
617.Pine Nuts (Pignolias)6.45 mg1.83 mg
618.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.44 mg1.83 mg
619.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)6.43 mg1.82 mg
620.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)6.41 mg1.82 mg
621.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)6.4 mg1.81 mg
622.Roasted Beefalo (Composite Of Cuts, Game Meat)6.4 mg1.81 mg
623.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)6.4 mg1.81 mg
624.Bran Flakes (Not Further Specified)6.4 mg1.81 mg
625.Cooked Ground Beef (95% Or More Lean)6.4 mg1.81 mg
626.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)6.39 mg1.81 mg
627.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)6.39 mg1.81 mg
628.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)6.39 mg1.81 mg
629.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)6.39 mg1.81 mg
630.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)6.38 mg1.81 mg
631.Unsweetened Cocoa (Dry Powder, Processed With Alkali)6.37 mg1.81 mg
632.Cooked Breakfast Strips (Cured Beef)6.37 mg1.81 mg
633.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)6.37 mg1.81 mg
634.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)6.37 mg1.81 mg
635.Cooked Beef Bacon6.37 mg1.81 mg
636.Dried Octopus6.37 mg1.81 mg
637.Rennin (Unsweetened, Tablets, Desserts)6.36 mg1.8 mg
638.Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)6.36 mg1.8 mg
639.Malt-O-Meal Raisin Bran6.36 mg1.8 mg
640.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)6.34 mg1.8 mg
641.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.34 mg1.8 mg
642.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)6.33 mg1.79 mg
643.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)6.33 mg1.79 mg
644.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)6.32 mg1.79 mg
645.Dried Acid Whey6.31 mg1.79 mg
646.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)6.31 mg1.79 mg
647.Kellogg's Granola With Raisins (Lowfat)6.3 mg1.79 mg
648.Cooked Ground Beef (90% - 94% Lean)6.28 mg1.78 mg
649.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.27 mg1.78 mg
650.Fried Broilers Or Fryers Giblets (Chicken)6.27 mg1.78 mg
651.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.26 mg1.77 mg
652.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)6.25 mg1.77 mg
653.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.25 mg1.77 mg
654.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)6.24 mg1.77 mg
655.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.24 mg1.77 mg
656.Braised Veal Shoulder Arm (Meat Only)6.24 mg1.77 mg
657.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.23 mg1.77 mg
658.Venison/Deer Jerky6.22 mg1.76 mg
659.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.2 mg1.76 mg
660.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.2 mg1.76 mg
661.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)6.2 mg1.76 mg
662.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)6.2 mg1.76 mg
663.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)6.2 mg1.76 mg
664.Ground Meat (Not Further Specified)6.2 mg1.76 mg
665.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)6.2 mg1.76 mg
666.Cooked Ground Beef (Unspecified Fat Content)6.19 mg1.75 mg
667.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)6.19 mg1.75 mg
668.Thyme (Dried, Spices)6.18 mg1.75 mg
669.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)6.18 mg1.75 mg
670.Whey Based Protein Powder (Beverages)6.18 mg1.75 mg
671.Protein Powder (Whey Based, Not Further Specified)6.18 mg1.75 mg
672.Protein Powder (Not Further Specified)6.18 mg1.75 mg
673.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)6.17 mg1.75 mg
674.Cooked Ground Beef Patty6.17 mg1.75 mg
675.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.16 mg1.75 mg
676.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)6.15 mg1.74 mg
677.Cooked Ground Beef (85% - 89% Lean)6.15 mg1.74 mg
678.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)6.14 mg1.74 mg
679.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)6.14 mg1.74 mg
680.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.13 mg1.74 mg
681.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)6.13 mg1.74 mg
682.Freeze-Dried Parsley6.11 mg1.73 mg
683.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.11 mg1.73 mg
684.Raw Catjang Cowpeas (Mature Seeds)6.11 mg1.73 mg
685.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)6.1 mg1.73 mg
686.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)6.1 mg1.73 mg
687.Mead Johnson Enfamil Prosobee (With ARA & Dha, Infant Formula, Liquid Concentrate, Reconstituted)6.1 mg1.73 mg
688.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.1 mg1.73 mg
689.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.09 mg1.73 mg
690.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.09 mg1.73 mg
691.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.09 mg1.73 mg
692.Venison/Deer (With Tomato-Based Sauce Mixture)6.09 mg1.73 mg
693.Mustard Seed (Ground, Spices)6.08 mg1.72 mg
694.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)6.08 mg1.72 mg
695.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)6.08 mg1.72 mg
696.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)6.08 mg1.72 mg
697.Roast Beef Spread6.08 mg1.72 mg
698.Braised Moose Liver (Alaska Native)6.07 mg1.72 mg
699.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)6.07 mg1.72 mg
700.Maple Sugars6.06 mg1.72 mg
701.Maple Sugar6.06 mg1.72 mg
702.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)6.05 mg1.72 mg
703.Rice Bran (Crude)6.04 mg1.71 mg
704.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)6.04 mg1.71 mg
705.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)6.04 mg1.71 mg
706.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.04 mg1.71 mg
707.Venison/Deer With Gravy (Mixture)6.04 mg1.71 mg
708.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.03 mg1.71 mg
709.Cooked Ground Beef (80% - 84% Lean)6.02 mg1.71 mg
710.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.01 mg1.7 mg
711.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)6.01 mg1.7 mg
712.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)6.01 mg1.7 mg
713.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)6 mg1.7 mg
714.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
715.Cottonseed Kernels (Roasted, Glandless, Seeds)6 mg1.7 mg
716.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)6 mg1.7 mg
717.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6 mg1.7 mg
718.Raw Emu Oyster6 mg1.7 mg
719.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.99 mg1.7 mg
720.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5.99 mg1.7 mg
721.Peanut Flour (Low Fat)5.99 mg1.7 mg
722.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)5.99 mg1.7 mg
723.Quaker Honey Graham Oh!s (Cereals Ready-To-Eat)5.99 mg1.7 mg
724.Cooked Lamb Shoulder Chop (Only Meat Eaten)5.99 mg1.7 mg
725.Malt-O-Meal Fruity Dyno-Bites5.99 mg1.7 mg
726.Honey Graham Oh's5.99 mg1.7 mg
727.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.98 mg1.7 mg
728.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.98 mg1.7 mg
729.Braised Veal Ribs (Meat Only)5.98 mg1.7 mg
730.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.98 mg1.7 mg
731.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)5.97 mg1.69 mg
732.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)5.97 mg1.69 mg
733.Raw Wild Rice5.96 mg1.69 mg
734.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.96 mg1.69 mg
735.Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)5.96 mg1.69 mg
736.Malt-O-Meal Cocoa Dyno-Bites5.96 mg1.69 mg
737.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)5.95 mg1.69 mg
738.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.95 mg1.69 mg
739.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.95 mg1.69 mg
740.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.95 mg1.69 mg
741.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)5.95 mg1.69 mg
742.Raw Alaska King Crab (Crustaceans)5.95 mg1.69 mg
743.Roasted Mutton (Navajo)5.93 mg1.68 mg
744.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.93 mg1.68 mg
745.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)5.93 mg1.68 mg
746.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.91 mg1.68 mg
747.Cooked Beef Brisket (Meat & Fat Eaten)5.91 mg1.68 mg
748.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.9 mg1.67 mg
749.Cooked Ground Beef (Less Than 80% Lean)5.9 mg1.67 mg
750.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.89 mg1.67 mg
751.Mixed Seeds5.88 mg1.67 mg
752.Kanpyo (Dried Gourd Strips)5.86 mg1.66 mg
753.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)5.85 mg1.66 mg
754.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)5.85 mg1.66 mg
755.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.84 mg1.66 mg
756.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)5.84 mg1.66 mg
757.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.84 mg1.66 mg
758.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.84 mg1.66 mg
759.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.83 mg1.65 mg
760.Ground Raw Elk (Free Range, Shoshone Bannock)5.82 mg1.65 mg
761.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)5.82 mg1.65 mg
762.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)5.82 mg1.65 mg
763.Braised Veal Shoulder Arm (Meat & Fat)5.81 mg1.65 mg
764.Dried Agar Seaweed5.8 mg1.64 mg
765.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)5.8 mg1.64 mg
766.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)5.79 mg1.64 mg
767.Dried Squid5.79 mg1.64 mg
768.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.78 mg1.64 mg
769.Cashew Nuts (Raw, Nuts)5.78 mg1.64 mg
770.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.78 mg1.64 mg
771.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.78 mg1.64 mg
772.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.77 mg1.64 mg
773.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.77 mg1.64 mg
774.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)5.77 mg1.64 mg
775.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.77 mg1.64 mg
776.Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)5.77 mg1.64 mg
777.Cooked Beef (Unspecified Cut, Only Meat Eaten)5.77 mg1.64 mg
778.Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)5.77 mg1.64 mg
779.Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)5.77 mg1.64 mg
780.Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)5.77 mg1.64 mg
781.Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)5.77 mg1.64 mg
782.Beef Steak (Only Meat Eaten, Unspecified Cooking Method)5.77 mg1.64 mg
783.Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)5.77 mg1.64 mg
784.Broiled Or Baked Beef Steak (Only Meat Eaten)5.77 mg1.64 mg
785.Fried Beef Steak (Unspecified If Fat Eaten)5.77 mg1.64 mg
786.Fried Beef Steak (Only Meat Eaten)5.77 mg1.64 mg
787.Raw Fresh Pork Liver (Variety Meats & By-Products)5.76 mg1.63 mg
788.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.76 mg1.63 mg
789.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.76 mg1.63 mg
790.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)5.76 mg1.63 mg
791.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)5.76 mg1.63 mg
792.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)5.75 mg1.63 mg
793.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.74 mg1.63 mg
794.Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)5.74 mg1.63 mg
795.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.73 mg1.62 mg
796.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.73 mg1.62 mg
797.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)5.73 mg1.62 mg
798.Slim Fast Original Meal Bar5.73 mg1.62 mg
799.South Beach Living Meal Bar5.73 mg1.62 mg
800.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)5.72 mg1.62 mg
801.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)5.72 mg1.62 mg
802.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.72 mg1.62 mg
803.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)5.72 mg1.62 mg
804.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.72 mg1.62 mg
805.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)5.72 mg1.62 mg
806.Roasted Veal Shoulder Blade (Meat Only)5.72 mg1.62 mg
807.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)5.71 mg1.62 mg
808.Dried Whole Egg (Stabilized, Glucose Reduced)5.71 mg1.62 mg
809.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)5.7 mg1.62 mg
810.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)5.7 mg1.62 mg
811.Babyfood Oatmeal Cereal With Fruit (Dry, Instant, Fortified, Toddler )5.7 mg1.62 mg
812.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)5.7 mg1.62 mg
813.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)5.7 mg1.62 mg
814.Baby Food Oatmeal Cereal With Fruit (Dry, Instant, Toddler)5.7 mg1.62 mg
815.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.69 mg1.61 mg
816.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.69 mg1.61 mg
817.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.68 mg1.61 mg
818.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.68 mg1.61 mg
819.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.67 mg1.61 mg
820.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.67 mg1.61 mg
821.Raw Spiny Lobster (Crustaceans, Mixed Species)5.67 mg1.61 mg
822.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)5.67 mg1.61 mg
823.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.65 mg1.6 mg
824.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.65 mg1.6 mg
825.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)5.65 mg1.6 mg
826.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.65 mg1.6 mg
827.Broiled Elk (Round, Meat Only, Game Meat)5.64 mg1.6 mg
828.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)5.64 mg1.6 mg
829.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)5.63 mg1.6 mg
830.Pan-Fried Lamb Liver (Variety Meats & By-Products)5.63 mg1.6 mg
831.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.63 mg1.6 mg
832.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.62 mg1.59 mg
833.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.62 mg1.59 mg
834.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.61 mg1.59 mg
835.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)5.61 mg1.59 mg
836.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.61 mg1.59 mg
837.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)5.6 mg1.59 mg
838.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)5.6 mg1.59 mg
839.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.6 mg1.59 mg
840.Post Golden Crisp (Cereals Ready-To-Eat)5.6 mg1.59 mg
841.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)5.6 mg1.59 mg
842.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)5.6 mg1.59 mg
843.Cashew Nuts (Not Further Specified)5.6 mg1.59 mg
844.Unroasted Cashews5.6 mg1.59 mg
845.Golden Crisp5.6 mg1.59 mg
846.Dry Roasted Cashew Nuts (Salted)5.6 mg1.59 mg
847.Dry Roasted Cashew Nuts (Without Salt)5.6 mg1.59 mg
848.Cinnabon Cereal5.59 mg1.58 mg
849.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.58 mg1.58 mg
850.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)5.58 mg1.58 mg
851.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.58 mg1.58 mg
852.Roasted Veal Shoulder Blade (Meat & Fat)5.58 mg1.58 mg
853.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.58 mg1.58 mg
854.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.57 mg1.58 mg
855.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.57 mg1.58 mg
856.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)5.57 mg1.58 mg
857.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.57 mg1.58 mg
858.Braised Veal Ribs (Meat & Fat)5.57 mg1.58 mg
859.Post Fruity Pebbles (Cereals Ready-To-Eat)5.56 mg1.58 mg
860.Fruity Pebbles5.56 mg1.58 mg
861.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.55 mg1.57 mg
862.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.55 mg1.57 mg
863.T.G.I. Friday's Classic Sirloin Steak (10 Oz)5.54 mg1.57 mg
864.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.54 mg1.57 mg
865.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.53 mg1.57 mg
866.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)5.52 mg1.56 mg
867.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.52 mg1.56 mg
868.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)5.51 mg1.56 mg
869.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.51 mg1.56 mg
870.Caraway Seed (Spices)5.5 mg1.56 mg
871.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.5 mg1.56 mg
872.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)5.49 mg1.56 mg
873.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.49 mg1.56 mg
874.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.49 mg1.56 mg
875.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.49 mg1.56 mg
876.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.49 mg1.56 mg
877.Baked & Canned Beans (With Pork & Tomato Sauce)5.48 mg1.55 mg
878.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.48 mg1.55 mg
879.Cooked Dungeness Crab (Crustaceans, Moist Heat)5.47 mg1.55 mg
880.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.47 mg1.55 mg
881.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)5.46 mg1.55 mg
882.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)5.46 mg1.55 mg
883.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)5.46 mg1.55 mg
884.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.46 mg1.55 mg
885.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.45 mg1.55 mg
886.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.44 mg1.54 mg
887.Sirloin Steak (Family Style Restaurant)5.44 mg1.54 mg
888.Parsley (Dried, Spices)5.44 mg1.54 mg
889.Raw Beef Flat (Meat Only, New Zealand Imported)5.44 mg1.54 mg
890.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)5.44 mg1.54 mg
891.Cooked Lamb Roast (Only Meat Eaten)5.44 mg1.54 mg
892.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)5.43 mg1.54 mg
893.Roasted Cashew Nuts (Without Salt)5.43 mg1.54 mg
894.Cracker Barrel Grilled Sirloin Steak5.42 mg1.54 mg
895.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.41 mg1.53 mg
896.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)5.41 mg1.53 mg
897.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.41 mg1.53 mg
898.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)5.41 mg1.53 mg
899.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)5.41 mg1.53 mg
900.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.4 mg1.53 mg
901.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.4 mg1.53 mg
902.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)5.4 mg1.53 mg
903.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.4 mg1.53 mg
904.Ground Raw Elk (Game Meat)5.4 mg1.53 mg
905.Cashews (Lightly Salted)5.4 mg1.53 mg
906.Apple Jacks5.4 mg1.53 mg
907.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.39 mg1.53 mg
908.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.39 mg1.53 mg
909.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.38 mg1.53 mg
910.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.38 mg1.53 mg
911.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.38 mg1.53 mg
912.Roasted Cashew Nuts (Salted)5.38 mg1.53 mg
913.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.37 mg1.52 mg
914.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.37 mg1.52 mg
915.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.36 mg1.52 mg
916.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)5.36 mg1.52 mg
917.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)5.35 mg1.52 mg
918.Applebee's 9 Oz House Sirloin Steak5.35 mg1.52 mg
919.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)5.35 mg1.52 mg
920.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.35 mg1.52 mg
921.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)5.35 mg1.52 mg
922.Ground Cooked Bison (Grass-Fed)5.34 mg1.51 mg
923.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.33 mg1.51 mg
924.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.33 mg1.51 mg
925.Braised Veal Foreshank (Osso Buco, Meat Only)5.32 mg1.51 mg
926.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.32 mg1.51 mg
927.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)5.31 mg1.51 mg
928.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)5.31 mg1.51 mg
929.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)5.3 mg1.5 mg
930.Braised Beef Liver (Variety Meats & By-Products)5.3 mg1.5 mg
931.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.3 mg1.5 mg
932.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)5.3 mg1.5 mg
933.Anise Seed (Spices)5.3 mg1.5 mg
934.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)5.3 mg1.5 mg
935.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)5.3 mg1.5 mg
936.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)5.3 mg1.5 mg
937.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)5.29 mg1.5 mg
938.Crisped Rice Bar (Almond, Snacks)5.29 mg1.5 mg
939.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)5.29 mg1.5 mg
940.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.29 mg1.5 mg
941.Unroasted Hulled Sunflower Seeds (Without Salt)5.29 mg1.5 mg
942.Sunflower Seeds (Not Further Specified)5.29 mg1.5 mg
943.Dry Roasted Hulled Sunflower Seeds5.29 mg1.5 mg
944.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)5.28 mg1.5 mg
945.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.28 mg1.5 mg
946.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)5.28 mg1.5 mg
947.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)5.28 mg1.5 mg
948.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.28 mg1.5 mg
949.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.27 mg1.49 mg
950.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)5.27 mg1.49 mg
951.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)5.27 mg1.49 mg
952.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)5.27 mg1.49 mg
953.Roasted Goat (Game Meat)5.27 mg1.49 mg
954.Denny's Top Sirloin Steak5.26 mg1.49 mg
955.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)5.26 mg1.49 mg
956.Roasted Caribou (Game Meat)5.26 mg1.49 mg
957.Braised Beef Liver5.26 mg1.49 mg
958.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.25 mg1.49 mg
959.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.25 mg1.49 mg
960.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)5.25 mg1.49 mg
961.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)5.24 mg1.49 mg
962.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.24 mg1.49 mg
963.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)5.24 mg1.49 mg
964.Cooked Caribou5.24 mg1.49 mg
965.Kellogg's Nutri-Grain Cereal Bar5.24 mg1.49 mg
966.Kellogg's Nutri-Grain Yogurt Bar5.24 mg1.49 mg
967.Pan-Fried Beef Liver (Variety Meats & By-Products)5.23 mg1.48 mg
968.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.23 mg1.48 mg
969.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.23 mg1.48 mg
970.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)5.23 mg1.48 mg
971.Cooked Lamb Ribs (Only Meat Eaten)5.23 mg1.48 mg
972.Boiled Goat5.23 mg1.48 mg
973.Baked Goat5.23 mg1.48 mg
974.Cooked Goat Ribs5.23 mg1.48 mg
975.Roasted Hulled Sunflower Seeds (Salted)5.23 mg1.48 mg
976.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)5.22 mg1.48 mg
977.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)5.22 mg1.48 mg
978.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.22 mg1.48 mg
979.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)5.22 mg1.48 mg
980.Raw Beef Flat (Meat & Fat, New Zealand Imported)5.22 mg1.48 mg
981.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)5.21 mg1.48 mg
982.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.21 mg1.48 mg
983.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.21 mg1.48 mg
984.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)5.21 mg1.48 mg
985.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.21 mg1.48 mg
986.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)5.21 mg1.48 mg
987.Raw Ground Beef (97% Lean Meat / 3% Fat)5.21 mg1.48 mg
988.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)5.21 mg1.48 mg
989.Cooked Beef (Unspecified Cut, Meat & Fat Eaten)5.21 mg1.48 mg
990.Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)5.21 mg1.48 mg
991.Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)5.21 mg1.48 mg
992.Broiled Or Baked Beef Steak (Meat & Fat Eaten)5.21 mg1.48 mg
993.Fried Beef Steak (Meat & Fat Eaten)5.21 mg1.48 mg
994.Cooked Ground Beef (With Textured Vegetable Protein)5.21 mg1.48 mg
995.Roasted Hulled Sunflower Seeds (Without Salt)5.21 mg1.48 mg
996.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)5.2 mg1.47 mg
997.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.2 mg1.47 mg
998.Dill Seed (Spices)5.2 mg1.47 mg
999.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)5.2 mg1.47 mg
1000.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)5.2 mg1.47 mg

Foods Ranked 1001 - 2000 That Contain Zinc, Zn

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Pan-Broiled Ground Deer (Game Meat)5.2 mg1.47 mg
1002.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.2 mg1.47 mg
1003.Post Cocoa Pebbles (Cereals Ready-To-Eat)5.2 mg1.47 mg
1004.Braised Veal Pancreas (Variety Meats & By-Products)5.2 mg1.47 mg
1005.Cocoa Pebbles5.2 mg1.47 mg
1006.Froot Loops5.2 mg1.47 mg
1007.Fruit Whirls5.2 mg1.47 mg
1008.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)5.19 mg1.47 mg
1009.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)5.19 mg1.47 mg
1010.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)5.19 mg1.47 mg
1011.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.19 mg1.47 mg
1012.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)5.19 mg1.47 mg
1013.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)5.19 mg1.47 mg
1014.Fried Beef Liver5.19 mg1.47 mg
1015.Crispix5.19 mg1.47 mg
1016.Froot Loops Marshmallow5.19 mg1.47 mg
1017.Cashew Butter (Without Salt Added, Plain, Nuts)5.16 mg1.46 mg
1018.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)5.16 mg1.46 mg
1019.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.16 mg1.46 mg
1020.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)5.15 mg1.46 mg
1021.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.15 mg1.46 mg
1022.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.15 mg1.46 mg
1023.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)5.14 mg1.46 mg
1024.Pan-Broiled Ground Bison (Game Meat)5.14 mg1.46 mg
1025.Fried Goat5.14 mg1.46 mg
1026.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.13 mg1.45 mg
1027.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.13 mg1.45 mg
1028.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5.12 mg1.45 mg
1029.Freeze-Dried Chives5.12 mg1.45 mg
1030.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)5.12 mg1.45 mg
1031.Ground Beef (With Egg & Onion, Mixture)5.12 mg1.45 mg
1032.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)5.11 mg1.45 mg
1033.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)5.11 mg1.45 mg
1034.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)5.11 mg1.45 mg
1035.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.11 mg1.45 mg
1036.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)5.11 mg1.45 mg
1037.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)5.1 mg1.45 mg
1038.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)5.1 mg1.45 mg
1039.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.1 mg1.45 mg
1040.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)5.1 mg1.45 mg
1041.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)5.1 mg1.45 mg
1042.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.1 mg1.45 mg
1043.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)5.1 mg1.45 mg
1044.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)5.1 mg1.45 mg
1045.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)5.1 mg1.45 mg
1046.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)5.1 mg1.45 mg
1047.Peanut Flour (Defatted)5.1 mg1.45 mg
1048.Broiled Elk (Loin, Meat Only, Game Meat)5.1 mg1.45 mg
1049.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)5.1 mg1.45 mg
1050.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.09 mg1.44 mg
1051.Raw Ground Beef (95% Lean Meat / 5% Fat)5.09 mg1.44 mg
1052.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)5.09 mg1.44 mg
1053.Broiled Emu Inside Drums5.09 mg1.44 mg
1054.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)5.09 mg1.44 mg
1055.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)5.09 mg1.44 mg
1056.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)5.08 mg1.44 mg
1057.Braised Veal Foreshank (Osso Buco, Meat & Fat)5.08 mg1.44 mg
1058.Raisin Bran (Not Further Specified)5.08 mg1.44 mg
1059.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.07 mg1.44 mg
1060.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.07 mg1.44 mg
1061.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.07 mg1.44 mg
1062.Pecans (Dry Roasted, With Salt Added, Nuts)5.07 mg1.44 mg
1063.Pecans (Dry Roasted, Without Salt Added, Nuts)5.07 mg1.44 mg
1064.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.07 mg1.44 mg
1065.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.07 mg1.44 mg
1066.Grilled Veal Shoulder Blade Chop (Meat Only)5.07 mg1.44 mg
1067.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)5.06 mg1.43 mg
1068.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)5.06 mg1.43 mg
1069.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)5.06 mg1.43 mg
1070.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)5.06 mg1.43 mg
1071.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.06 mg1.43 mg
1072.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.06 mg1.43 mg
1073.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)5.06 mg1.43 mg
1074.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)5.06 mg1.43 mg
1075.Raw Soy Meal (Defatted)5.06 mg1.43 mg
1076.Cooked Cow Head (Beef)5.06 mg1.43 mg
1077.Cooked Veal (Unspecified Cut, Only Meat Eaten)5.06 mg1.43 mg
1078.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.05 mg1.43 mg
1079.Safflower Seed Kernels (Dried, Seeds)5.05 mg1.43 mg
1080.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.05 mg1.43 mg
1081.Sunflower Seeds (Flavored)5.05 mg1.43 mg
1082.Dark Rye Flour5.04 mg1.43 mg
1083.Raw Adzuki Beans (Mature Seeds)5.04 mg1.43 mg
1084.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)5.03 mg1.43 mg
1085.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.03 mg1.43 mg
1086.Honey Bunches Of Oats (Honey Roasted Cereal)5.03 mg1.43 mg
1087.Honey Bunches Of Oats (Just Bunches)5.03 mg1.43 mg
1088.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)5.02 mg1.42 mg
1089.Dried Egg (Whole)5.02 mg1.42 mg
1090.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.02 mg1.42 mg
1091.Boiled Manufacturing Beef (Beef, New Zealand Imported)5.02 mg1.42 mg
1092.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)5.01 mg1.42 mg
1093.Safflower Seed Meal (Partially Defatted, Seeds)5.01 mg1.42 mg
1094.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)5.01 mg1.42 mg
1095.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)5.01 mg1.42 mg
1096.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)5 mg1.42 mg
1097.Dried Whitefish (Fish, Alaska Native)5 mg1.42 mg
1098.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)5 mg1.42 mg
1099.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)5 mg1.42 mg
1100.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
1101.Sunflower Seed Kernels (Dried, Seeds)5 mg1.42 mg
1102.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)5 mg1.42 mg
1103.Post Alpha-Bits (Cereals Ready-To-Eat)5 mg1.42 mg
1104.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)5 mg1.42 mg
1105.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)5 mg1.42 mg
1106.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)5 mg1.42 mg
1107.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)5 mg1.42 mg
1108.Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)5 mg1.42 mg
1109.Post Bran Flakes (Cereals Ready-To-Eat)5 mg1.42 mg
1110.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
1111.Alpha-Bits5 mg1.42 mg
1112.Kellogg's All-Bran (Bran Buds)5 mg1.42 mg
1113.Cocoa Krispies5 mg1.42 mg
1114.Post Natural Bran Flakes5 mg1.42 mg
1115.Corn Pops5 mg1.42 mg
1116.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)4.99 mg1.41 mg
1117.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.98 mg1.41 mg
1118.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.98 mg1.41 mg
1119.Pastrami (Cured Beef)4.98 mg1.41 mg
1120.Pastrami (Not Further Specified)4.98 mg1.41 mg
1121.Beef Pastrami (Beef, Smoked, Spiced)4.98 mg1.41 mg
1122.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.97 mg1.41 mg
1123.Raw Ground Beef (93% Lean Meat / 7% Fat)4.97 mg1.41 mg
1124.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.97 mg1.41 mg
1125.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.96 mg1.41 mg
1126.Dried Shrimp4.96 mg1.41 mg
1127.Sunflower Seed Flour (Partially Defatted, Seeds)4.95 mg1.4 mg
1128.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)4.95 mg1.4 mg
1129.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.95 mg1.4 mg
1130.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)4.95 mg1.4 mg
1131.Cooked Ostrich Oyster4.94 mg1.4 mg
1132.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)4.94 mg1.4 mg
1133.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.93 mg1.4 mg
1134.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.93 mg1.4 mg
1135.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.93 mg1.4 mg
1136.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.93 mg1.4 mg
1137.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)4.93 mg1.4 mg
1138.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.93 mg1.4 mg
1139.Dried Cured Beef4.93 mg1.4 mg
1140.Uncooked Dried Chipped Beef4.93 mg1.4 mg
1141.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.92 mg1.39 mg
1142.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)4.92 mg1.39 mg
1143.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4.92 mg1.39 mg
1144.Cooked Ostrich Outside Strip4.91 mg1.39 mg
1145.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.9 mg1.39 mg
1146.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.9 mg1.39 mg
1147.Freeze-Dried Tofu (Koyadofu)4.9 mg1.39 mg
1148.Cooked Ostrich Inside Strip4.9 mg1.39 mg
1149.Fast Roasted Prepared Beef Ribs (New Zealand Imported)4.9 mg1.39 mg
1150.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)4.9 mg1.39 mg
1151.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)4.9 mg1.39 mg
1152.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)4.89 mg1.39 mg
1153.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.89 mg1.39 mg
1154.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.89 mg1.39 mg
1155.Sunflower Seed Butter (Without Salt, Seeds)4.89 mg1.39 mg
1156.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.89 mg1.39 mg
1157.Raw Soybeans (Mature Seeds)4.89 mg1.39 mg
1158.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.89 mg1.39 mg
1159.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)4.88 mg1.38 mg
1160.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)4.88 mg1.38 mg
1161.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.88 mg1.38 mg
1162.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)4.87 mg1.38 mg
1163.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.87 mg1.38 mg
1164.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)4.87 mg1.38 mg
1165.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.86 mg1.38 mg
1166.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.86 mg1.38 mg
1167.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)4.86 mg1.38 mg
1168.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)4.86 mg1.38 mg
1169.Raw Beefalo (Composite Of Cuts, Game Meat)4.86 mg1.38 mg
1170.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)4.85 mg1.37 mg
1171.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.85 mg1.37 mg
1172.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.85 mg1.37 mg
1173.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)4.85 mg1.37 mg
1174.Cooked Ostrich Tip Trimmed4.85 mg1.37 mg
1175.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)4.84 mg1.37 mg
1176.Broiled Frozen Ground Beef Patties4.84 mg1.37 mg
1177.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)4.84 mg1.37 mg
1178.Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)4.84 mg1.37 mg
1179.Cooked Beef Shortribs (Meat & Fat Eaten)4.84 mg1.37 mg
1180.Malt-O-Meal Corn Bursts4.84 mg1.37 mg
1181.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.83 mg1.37 mg
1182.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)4.83 mg1.37 mg
1183.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.83 mg1.37 mg
1184.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4.83 mg1.37 mg
1185.Kashi Golean Granola Bar (Crunchy, Mixed Flavors, Snacks)4.83 mg1.37 mg
1186.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)4.83 mg1.37 mg
1187.Kashi Golean Crunchy Bars4.83 mg1.37 mg
1188.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.82 mg1.37 mg
1189.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)4.82 mg1.37 mg
1190.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)4.82 mg1.37 mg
1191.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.82 mg1.37 mg
1192.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.82 mg1.37 mg
1193.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.82 mg1.37 mg
1194.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.81 mg1.36 mg
1195.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.81 mg1.36 mg
1196.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)4.81 mg1.36 mg
1197.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.81 mg1.36 mg
1198.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)4.8 mg1.36 mg
1199.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4.8 mg1.36 mg
1200.Cumin Seed (Spices)4.8 mg1.36 mg
1201.Braised Lamb Breast (Meat Only, New Zealand Imported)4.8 mg1.36 mg
1202.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)4.8 mg1.36 mg
1203.Cooked Ground Beef Patty (For Fast Food Sandwiches)4.8 mg1.36 mg
1204.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.79 mg1.36 mg
1205.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.79 mg1.36 mg
1206.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)4.79 mg1.36 mg
1207.Raw Ground Beef (90% Lean Meat / 10% Fat)4.79 mg1.36 mg
1208.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)4.78 mg1.36 mg
1209.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.78 mg1.36 mg
1210.Cooked Lamb Roast (Unspecified If Fat Eaten)4.78 mg1.36 mg
1211.Cooked Lamb Roast (Meat & Fat Eaten)4.78 mg1.36 mg
1212.Steak Teriyaki With Sauce (Mixture)4.78 mg1.36 mg
1213.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.77 mg1.35 mg
1214.Dry Roasted Soybeans (Mature Seeds)4.77 mg1.35 mg
1215.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)4.77 mg1.35 mg
1216.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.76 mg1.35 mg
1217.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.76 mg1.35 mg
1218.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)4.76 mg1.35 mg
1219.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)4.76 mg1.35 mg
1220.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)4.76 mg1.35 mg
1221.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.75 mg1.35 mg
1222.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)4.75 mg1.35 mg
1223.Raw Lupins (Mature Seeds)4.75 mg1.35 mg
1224.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)4.75 mg1.35 mg
1225.Braised Veal Sirloin (Meat Only)4.75 mg1.35 mg
1226.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.74 mg1.34 mg
1227.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)4.74 mg1.34 mg
1228.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)4.74 mg1.34 mg
1229.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.74 mg1.34 mg
1230.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)4.74 mg1.34 mg
1231.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)4.73 mg1.34 mg
1232.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)4.73 mg1.34 mg
1233.Steak Sandwich (Plain, On Roll)4.73 mg1.34 mg
1234.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)4.72 mg1.34 mg
1235.Coriander Leaf (Dried, Spices)4.72 mg1.34 mg
1236.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.72 mg1.34 mg
1237.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.72 mg1.34 mg
1238.Cooked Ostrich Top Loin4.72 mg1.34 mg
1239.Cooked Veal (Unspecified If Fat Eaten)4.72 mg1.34 mg
1240.Cooked Veal (Unspecified Cut, Meat & Fat Eaten)4.72 mg1.34 mg
1241.Roasted Veal (Unspecified If Fat Eaten)4.72 mg1.34 mg
1242.Roasted Veal (Meat & Fat Eaten)4.72 mg1.34 mg
1243.Microwaved Turkey Bacon4.71 mg1.34 mg
1244.Grilled Veal Shoulder Blade Chop (Meat & Fat)4.71 mg1.34 mg
1245.Cooked Ostrich Inside Leg4.71 mg1.34 mg
1246.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4.71 mg1.34 mg
1247.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.71 mg1.34 mg
1248.Cooked Turkey Bacon4.71 mg1.34 mg
1249.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.7 mg1.33 mg
1250.Coriander Seed (Spices)4.7 mg1.33 mg
1251.Curry Powder (Spices)4.7 mg1.33 mg
1252.Sage (Ground, Spices)4.7 mg1.33 mg
1253.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)4.69 mg1.33 mg
1254.Post Honeycomb Cereal (Cereals Ready-To-Eat)4.69 mg1.33 mg
1255.Honeycomb (Plain)4.69 mg1.33 mg
1256.Strawberry Honeycomb4.69 mg1.33 mg
1257.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.68 mg1.33 mg
1258.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)4.68 mg1.33 mg
1259.Baked Or Broiled Crab (Made Without Fat)4.68 mg1.33 mg
1260.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.67 mg1.32 mg
1261.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.67 mg1.32 mg
1262.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.67 mg1.32 mg
1263.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.67 mg1.32 mg
1264.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.67 mg1.32 mg
1265.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.67 mg1.32 mg
1266.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)4.67 mg1.32 mg
1267.Broiled Ground Lamb4.67 mg1.32 mg
1268.Simmered Capons Giblets (Chicken)4.67 mg1.32 mg
1269.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)4.67 mg1.32 mg
1270.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)4.66 mg1.32 mg
1271.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)4.66 mg1.32 mg
1272.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)4.66 mg1.32 mg
1273.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)4.66 mg1.32 mg
1274.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)4.66 mg1.32 mg
1275.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.66 mg1.32 mg
1276.Raw Lamb Liver (Variety Meats & By-Products)4.66 mg1.32 mg
1277.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)4.66 mg1.32 mg
1278.Fast Fried Beef Knuckle (New Zealand Imported)4.66 mg1.32 mg
1279.Mixed Nuts (Salted)4.66 mg1.32 mg
1280.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.65 mg1.32 mg
1281.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.65 mg1.32 mg
1282.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.65 mg1.32 mg
1283.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)4.65 mg1.32 mg
1284.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)4.64 mg1.32 mg
1285.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)4.64 mg1.32 mg
1286.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)4.64 mg1.32 mg
1287.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)4.64 mg1.32 mg
1288.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.63 mg1.31 mg
1289.Simmered Roasting Giblets (Chicken)4.63 mg1.31 mg
1290.Cooked Lamb (Ground Or Patty)4.63 mg1.31 mg
1291.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)4.62 mg1.31 mg
1292.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)4.62 mg1.31 mg
1293.Sesame Butter (Tahini, Made From Kernels)4.62 mg1.31 mg
1294.Sesame Paste (Sesame Butter Made From Whole Seeds)4.62 mg1.31 mg
1295.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)4.61 mg1.31 mg
1296.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.61 mg1.31 mg
1297.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)4.61 mg1.31 mg
1298.Roasted Roast Beef (Unspecified If Fat Eaten)4.61 mg1.31 mg
1299.Braised Fresh Spare Ribs (Meat & Fat, Pork)4.6 mg1.3 mg
1300.Braised Beef Pancreas (Variety Meats & By-Products)4.6 mg1.3 mg
1301.Simmered Turkey Heart (All Classes)4.6 mg1.3 mg
1302.Braised Beef Steak (Only Meat Eaten)4.6 mg1.3 mg
1303.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)4.59 mg1.3 mg
1304.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)4.59 mg1.3 mg
1305.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.59 mg1.3 mg
1306.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)4.59 mg1.3 mg
1307.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)4.59 mg1.3 mg
1308.Ground Raw Bison (Grass-Fed)4.59 mg1.3 mg
1309.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.58 mg1.3 mg
1310.Cooked Corned Beef Brisket (Cured Beef)4.58 mg1.3 mg
1311.Dried Chia Seeds4.58 mg1.3 mg
1312.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.58 mg1.3 mg
1313.Pickled Beef4.58 mg1.3 mg
1314.Cooked Corned Beef (Unspecified If Fat Eaten)4.58 mg1.3 mg
1315.Cooked Corned Beef (Meat & Fat Eaten)4.58 mg1.3 mg
1316.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)4.57 mg1.3 mg
1317.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4.57 mg1.3 mg
1318.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.57 mg1.3 mg
1319.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.56 mg1.29 mg
1320.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.56 mg1.29 mg
1321.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.56 mg1.29 mg
1322.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)4.56 mg1.29 mg
1323.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)4.56 mg1.29 mg
1324.Pan-Broiled Ground Emu4.56 mg1.29 mg
1325.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)4.56 mg1.29 mg
1326.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)4.56 mg1.29 mg
1327.Cooked Spare Ribs (Pork, Meat & Fat Eaten)4.56 mg1.29 mg
1328.Ground Raw Grass-Fed Beef4.55 mg1.29 mg
1329.Braised Or Boiled Beef Pot Roast (Meat & Fat Eaten)4.55 mg1.29 mg
1330.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.54 mg1.29 mg
1331.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.54 mg1.29 mg
1332.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.54 mg1.29 mg
1333.Braised Beef Flat (Meat Only, New Zealand Imported)4.54 mg1.29 mg
1334.Baked Or Broiled Crab (Made With Fat)4.54 mg1.29 mg
1335.Braised Fresh Pork Tongue (Variety Meats & By-Products)4.53 mg1.28 mg
1336.Pecans (Nuts)4.53 mg1.28 mg
1337.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.53 mg1.28 mg
1338.Simmered Turkey Liver (All Classes)4.53 mg1.28 mg
1339.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)4.53 mg1.28 mg
1340.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)4.53 mg1.28 mg
1341.Pecans4.53 mg1.28 mg
1342.Unroasted Pecans4.53 mg1.28 mg
1343.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)4.52 mg1.28 mg
1344.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.52 mg1.28 mg
1345.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.52 mg1.28 mg
1346.Beef Burgundy (Beef Bourguignonne)4.52 mg1.28 mg
1347.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)4.51 mg1.28 mg
1348.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)4.51 mg1.28 mg
1349.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.51 mg1.28 mg
1350.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)4.51 mg1.28 mg
1351.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)4.51 mg1.28 mg
1352.Braised Veal Tongue (Variety Meats & By-Products)4.51 mg1.28 mg
1353.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)4.5 mg1.28 mg
1354.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.5 mg1.28 mg
1355.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.5 mg1.28 mg
1356.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.5 mg1.28 mg
1357.Ground Turmeric (Spices)4.5 mg1.28 mg
1358.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)4.5 mg1.28 mg
1359.Raw Emu Outside Drum4.5 mg1.28 mg
1360.Roasted Turkey Drumstick (Retail Parts, Meat Only)4.5 mg1.28 mg
1361.Roasted Roast Beef (Meat & Fat Eaten)4.5 mg1.28 mg
1362.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)4.49 mg1.27 mg
1363.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)4.49 mg1.27 mg
1364.Roasted Veal Ribs (Meat Only)4.49 mg1.27 mg
1365.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)4.48 mg1.27 mg
1366.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)4.48 mg1.27 mg
1367.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)4.48 mg1.27 mg
1368.Raw Winged Beans (Mature Seeds)4.48 mg1.27 mg
1369.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.48 mg1.27 mg
1370.Pecans (Oil Roasted, With Salt Added, Nuts)4.47 mg1.27 mg
1371.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)4.47 mg1.27 mg
1372.Pecans (Oil Roasted, Without Salt Added, Nuts)4.47 mg1.27 mg
1373.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)4.47 mg1.27 mg
1374.Dried Chipped Beef (Cooked In Fat)4.47 mg1.27 mg
1375.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)4.47 mg1.27 mg
1376.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)4.46 mg1.26 mg
1377.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.46 mg1.26 mg
1378.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)4.46 mg1.26 mg
1379.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4.46 mg1.26 mg
1380.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.46 mg1.26 mg
1381.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)4.46 mg1.26 mg
1382.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.45 mg1.26 mg
1383.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.44 mg1.26 mg
1384.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)4.44 mg1.26 mg
1385.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.44 mg1.26 mg
1386.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)4.44 mg1.26 mg
1387.Soy Flour (Defatted)4.44 mg1.26 mg
1388.Cheddar (Cheese, Reduced Fat)4.44 mg1.26 mg
1389.Cashew Butter (With Salt Added, Plain, Nuts)4.43 mg1.26 mg
1390.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.43 mg1.26 mg
1391.Raw Virginia Peanuts4.43 mg1.26 mg
1392.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.43 mg1.26 mg
1393.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)4.43 mg1.26 mg
1394.Cashew Butter4.43 mg1.26 mg
1395.Simmered Chicken Gizzard (All Classes)4.42 mg1.25 mg
1396.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.42 mg1.25 mg
1397.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4.42 mg1.25 mg
1398.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.42 mg1.25 mg
1399.Roasted Roast Beef (Only Meat Eaten)4.42 mg1.25 mg
1400.Cooked Lamb (Unspecified Cut)4.42 mg1.25 mg
1401.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)4.41 mg1.25 mg
1402.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.41 mg1.25 mg
1403.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)4.41 mg1.25 mg
1404.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)4.41 mg1.25 mg
1405.Wheatena (Dry, Cereals)4.41 mg1.25 mg
1406.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)4.41 mg1.25 mg
1407.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.41 mg1.25 mg
1408.Clif Bar (Mixed Flavors, Snacks)4.41 mg1.25 mg
1409.Clif Bar4.41 mg1.25 mg
1410.Soy Protein Concentrate (Produced By Alcohol Extraction)4.4 mg1.25 mg
1411.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.4 mg1.25 mg
1412.Soy Protein Concentrate (Produced By Acid Wash)4.4 mg1.25 mg
1413.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)4.4 mg1.25 mg
1414.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)4.39 mg1.24 mg
1415.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.39 mg1.24 mg
1416.Pecans (Unsalted)4.39 mg1.24 mg
1417.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)4.38 mg1.24 mg
1418.Cooked Fresh Beef Sausage4.38 mg1.24 mg
1419.Cooked Gizzard4.38 mg1.24 mg
1420.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.37 mg1.24 mg
1421.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.37 mg1.24 mg
1422.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.37 mg1.24 mg
1423.Swiss Cheese4.37 mg1.24 mg
1424.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.37 mg1.24 mg
1425.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)4.37 mg1.24 mg
1426.Swiss Cheese4.37 mg1.24 mg
1427.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.36 mg1.24 mg
1428.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.36 mg1.24 mg
1429.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.36 mg1.24 mg
1430.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.35 mg1.23 mg
1431.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.35 mg1.23 mg
1432.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4.35 mg1.23 mg
1433.Pecans (Salted)4.35 mg1.23 mg
1434.Flaxseed (Seeds)4.34 mg1.23 mg
1435.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.34 mg1.23 mg
1436.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.34 mg1.23 mg
1437.Pork Steak Or Cutlet (Only Meat Eaten, Unspecified Cooking Method)4.34 mg1.23 mg
1438.Broiled Or Baked Pork Steak Or Cutlet (Only Meat Eaten)4.34 mg1.23 mg
1439.Fried Pork Steak Or Cutlet (Only Meat Eaten)4.34 mg1.23 mg
1440.Baked Or Broiled Lobster (Made Without Fat)4.34 mg1.23 mg
1441.Flax Seeds4.34 mg1.23 mg
1442.Chia Seeds4.34 mg1.23 mg
1443.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.33 mg1.23 mg
1444.Parmesan Cheese (Grated)4.33 mg1.23 mg
1445.Paprika (Spices)4.33 mg1.23 mg
1446.Raw Emu Inside Drum4.33 mg1.23 mg
1447.Raw Flank (Beef, Meat Only, New Zealand Imported)4.33 mg1.23 mg
1448.Pan-Broiled Ground Ostrich4.33 mg1.23 mg
1449.Braised Beef Flat (Meat & Fat, New Zealand Imported)4.33 mg1.23 mg
1450.Parmesan Cheese (Dry Grated)4.33 mg1.23 mg
1451.Parmesan Cheese (Hard)4.33 mg1.23 mg
1452.Halavah (Plain, Candies)4.32 mg1.22 mg
1453.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.32 mg1.22 mg
1454.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4.32 mg1.22 mg
1455.Broiled Emu Full Rump4.32 mg1.22 mg
1456.Roasted Veal Shoulder Arm (Meat Only)4.32 mg1.22 mg
1457.Braised Veal Sirloin (Meat & Fat)4.32 mg1.22 mg
1458.Raw Whole Brisket (Beef, Grade: All, Meat Only)4.31 mg1.22 mg
1459.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.31 mg1.22 mg
1460.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.31 mg1.22 mg
1461.Hickorynuts (Dried, Nuts)4.31 mg1.22 mg
1462.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)4.31 mg1.22 mg
1463.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.31 mg1.22 mg
1464.Cooked Caribou Hind Quarter (Meat, Alaska Native)4.3 mg1.22 mg
1465.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.3 mg1.22 mg
1466.Savory (Ground, Spices)4.3 mg1.22 mg
1467.Chili Powder (Spices)4.3 mg1.22 mg
1468.Mexican Cheese (Blend, Reduced Fat)4.3 mg1.22 mg
1469.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.3 mg1.22 mg
1470.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)4.3 mg1.22 mg
1471.Hormel Pillow Pak Sliced Turkey Pepperoni4.3 mg1.22 mg
1472.Mexican Blend Cheese (Reduced Fat)4.3 mg1.22 mg
1473.Cooked Stew Meat (Beef, Meat & Fat Eaten)4.3 mg1.22 mg
1474.Braised Fresh Pork Pancreas (Variety Meats & By-Products)4.29 mg1.22 mg
1475.Simmered Turkey Giblets (Whole)4.29 mg1.22 mg
1476.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.29 mg1.22 mg
1477.Ground Raw Bison (Game Meat)4.29 mg1.22 mg
1478.Cooked Ostrich4.29 mg1.22 mg
1479.Pine Nuts (Dried, Pinyon, Nuts)4.28 mg1.21 mg
1480.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)4.28 mg1.21 mg
1481.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.28 mg1.21 mg
1482.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.28 mg1.21 mg
1483.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)4.28 mg1.21 mg
1484.Raw Manufacturing Beef (Beef, New Zealand Imported)4.28 mg1.21 mg
1485.Simmered Chicken Stewing Giblets4.28 mg1.21 mg
1486.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)4.28 mg1.21 mg
1487.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)4.28 mg1.21 mg
1488.Beef Salad4.28 mg1.21 mg
1489.Smoked Turkey Drumstick (With Skin, Bone Removed)4.27 mg1.21 mg
1490.Roasted Turkey Leg (All Classes, Meat & Skin)4.27 mg1.21 mg
1491.Raw Dungeness Crab (Crustaceans)4.27 mg1.21 mg
1492.Canned Oyster Stew (Prepared With Equal Volume Water)4.27 mg1.21 mg
1493.Smoked Turkey Drumstick (Skin Eaten)4.27 mg1.21 mg
1494.Steller Sea Lion (Meat With Fat, Alaska Native)4.26 mg1.21 mg
1495.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.26 mg1.21 mg
1496.Beef Pastrami (98% Fat-Free)4.26 mg1.21 mg
1497.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4.25 mg1.2 mg
1498.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)4.25 mg1.2 mg
1499.Braised Veal Kidneys (Variety Meats & By-Products)4.25 mg1.2 mg
1500.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.24 mg1.2 mg
1501.Vermicelli (Made From Soy)4.24 mg1.2 mg
1502.Fried Broilers Or Fryers Neck (Meat Only, Chicken)4.24 mg1.2 mg
1503.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.24 mg1.2 mg
1504.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.24 mg1.2 mg
1505.Cooked Turkey Thigh (Unspecified If Skin Eaten)4.24 mg1.2 mg
1506.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)4.23 mg1.2 mg
1507.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)4.23 mg1.2 mg
1508.Simmered Broilers Or Fryers Giblets (Chicken)4.23 mg1.2 mg
1509.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.23 mg1.2 mg
1510.Raw Ground Beef4.23 mg1.2 mg
1511.Cooked Turkey Drumstick (Skin Eaten)4.23 mg1.2 mg
1512.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)4.22 mg1.2 mg
1513.Canned Oyster Stew (Prepared With Equal Volume Milk)4.22 mg1.2 mg
1514.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.22 mg1.2 mg
1515.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.22 mg1.2 mg
1516.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.21 mg1.19 mg
1517.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.21 mg1.19 mg
1518.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)4.21 mg1.19 mg
1519.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)4.21 mg1.19 mg
1520.Baked Or Broiled Lobster (Made With Fat)4.21 mg1.19 mg
1521.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.2 mg1.19 mg
1522.Ground Raw Deer (Game Meat)4.2 mg1.19 mg
1523.Pork Salami (Dry Or Hard)4.2 mg1.19 mg
1524.Italian Pork Salami4.2 mg1.19 mg
1525.Quaker Oat Bran Cereals (Quaker/Mother's Oat Bran, Dry)4.2 mg1.19 mg
1526.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)4.2 mg1.19 mg
1527.Meatballs (With Sauce Mixture, Unspecified Type Of Meat)4.2 mg1.19 mg
1528.Yeast Extract Spread4.19 mg1.19 mg
1529.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)4.19 mg1.19 mg
1530.Braised Veal Breast (Whole, Boneless, Meat Only)4.19 mg1.19 mg
1531.Raw Flank (Beef, Meat & Fat, New Zealand Imported)4.19 mg1.19 mg
1532.Yeast Extract Spread4.19 mg1.19 mg
1533.Raw Ground Beef (80% Lean Meat / 20% Fat)4.18 mg1.19 mg
1534.Roasted Veal Shoulder Arm (Meat & Fat)4.18 mg1.19 mg
1535.Hamburger (Plain, 1 Medium Patty, On Whole Wheat Bun)4.18 mg1.19 mg
1536.Granola (Homemade, Cereals Ready-To-Eat)4.17 mg1.18 mg
1537.Granola (Homemade)4.17 mg1.18 mg
1538.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)4.16 mg1.18 mg
1539.Roasted Fresh Whole Pork Shoulder (Meat Only)4.16 mg1.18 mg
1540.Durum Wheat4.16 mg1.18 mg
1541.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4.16 mg1.18 mg
1542.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.16 mg1.18 mg
1543.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)4.16 mg1.18 mg
1544.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.16 mg1.18 mg
1545.Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)4.16 mg1.18 mg
1546.Braised Fresh Pork Kidneys (Variety Meats & By-Products)4.15 mg1.18 mg
1547.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)4.15 mg1.18 mg
1548.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)4.15 mg1.18 mg
1549.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)4.15 mg1.18 mg
1550.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.14 mg1.17 mg
1551.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.13 mg1.17 mg
1552.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)4.13 mg1.17 mg
1553.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)4.13 mg1.17 mg
1554.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4.13 mg1.17 mg
1555.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.13 mg1.17 mg
1556.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)4.13 mg1.17 mg
1557.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)4.12 mg1.17 mg
1558.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)4.12 mg1.17 mg
1559.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.12 mg1.17 mg
1560.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)4.12 mg1.17 mg
1561.Broiled Elk (Tenderloin, Meat Only, Game Meat)4.12 mg1.17 mg
1562.Cooked Pork Shoulder Roast (Only Meat Eaten)4.12 mg1.17 mg
1563.Cream Crackers (La Moderna Rikis Cream Crackers)4.11 mg1.17 mg
1564.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)4.11 mg1.17 mg
1565.American Cheese (Nonfat Or Fat Free)4.11 mg1.17 mg
1566.American Cheese (Nonfat Or Fat Free)4.11 mg1.17 mg
1567.Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)4.11 mg1.17 mg
1568.Double Hamburger (2 Large Patties, On Wheat Bun)4.11 mg1.17 mg
1569.Breakfast Bar (Corn Flake Crust With Fruit)4.1 mg1.16 mg
1570.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.1 mg1.16 mg
1571.Steller Sea Lion (Liver, Alaska Native)4.1 mg1.16 mg
1572.Gerber Good Start Protect Plus (Infant Formula, Powder)4.1 mg1.16 mg
1573.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)4.1 mg1.16 mg
1574.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.1 mg1.16 mg
1575.Soy Flour (Low-Fat)4.1 mg1.16 mg
1576.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)4.1 mg1.16 mg
1577.Quaker Whole Wheat Natural Cereal (Cereals, Dry)4.1 mg1.16 mg
1578.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4.1 mg1.16 mg
1579.Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)4.1 mg1.16 mg
1580.Cooked Lamb Loin Chops (Only Meat Eaten)4.1 mg1.16 mg
1581.Breakfast Bar (Not Further Specified)4.1 mg1.16 mg
1582.Breakfast Bar (Cereal Crust With Fruit Filling, Lowfat)4.1 mg1.16 mg
1583.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.09 mg1.16 mg
1584.Simmered Beef Tongue (Variety Meats & By-Products)4.09 mg1.16 mg
1585.Crustaceans Blue Crab (Crab Cakes, Home Recipe)4.09 mg1.16 mg
1586.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)4.09 mg1.16 mg
1587.Roasted Veal Ribs (Meat & Fat)4.09 mg1.16 mg
1588.Jellied Corned Beef Loaf4.09 mg1.16 mg
1589.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)4.09 mg1.16 mg
1590.Braised Veal Loin (Meat Only)4.09 mg1.16 mg
1591.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.08 mg1.16 mg
1592.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)4.08 mg1.16 mg
1593.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)4.08 mg1.16 mg
1594.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)4.08 mg1.16 mg
1595.Milk (Dry, Unspecified Fat Content, Not Reconstituted)4.08 mg1.16 mg
1596.Milk (Dry, Fat Free, Skim, Not Reconstituted)4.08 mg1.16 mg
1597.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)4.08 mg1.16 mg
1598.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)4.07 mg1.15 mg
1599.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.06 mg1.15 mg
1600.Brazilnuts (Dried, Unblanched, Nuts)4.06 mg1.15 mg
1601.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)4.06 mg1.15 mg
1602.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)4.06 mg1.15 mg
1603.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)4.06 mg1.15 mg
1604.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)4.06 mg1.15 mg
1605.Cooked Tongue4.06 mg1.15 mg
1606.Brazil Nuts4.06 mg1.15 mg
1607.Mixed Nuts (Without Salt)4.06 mg1.15 mg
1608.Onion Powder (Spices)4.05 mg1.15 mg
1609.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4.05 mg1.15 mg
1610.Cooked Northern Lobster (Crustaceans, Moist Heat)4.05 mg1.15 mg
1611.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)4.05 mg1.15 mg
1612.Canned Lobster4.05 mg1.15 mg
1613.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.04 mg1.15 mg
1614.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)4.04 mg1.15 mg
1615.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)4.04 mg1.15 mg
1616.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.04 mg1.15 mg
1617.Milk (Dry, Low Fat, 1%, Not Reconstituted)4.04 mg1.15 mg
1618.Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)4.04 mg1.15 mg
1619.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.03 mg1.14 mg
1620.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4.03 mg1.14 mg
1621.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4.03 mg1.14 mg
1622.Simmered Whole Turkey (Neck, Meat Only)4.03 mg1.14 mg
1623.Nonfat Milk (Dry, Calcium Reduced)4.03 mg1.14 mg
1624.Soy Protein Isolate4.03 mg1.14 mg
1625.Soy Protein Isolate (Potassium Type)4.03 mg1.14 mg
1626.Braised Veal Leg (Top Round, Meat Only)4.03 mg1.14 mg
1627.Hamburger (Plain, 1 Small Patty, On Whole Wheat Bun)4.03 mg1.14 mg
1628.Unroasted Mixed Nuts4.03 mg1.14 mg
1629.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4.02 mg1.14 mg
1630.Dried Buttermilk4.02 mg1.14 mg
1631.Raw Veal Shank (Fore & Hind, Meat Only)4.02 mg1.14 mg
1632.Raw Ostrich Outside Strip4.02 mg1.14 mg
1633.Cooked Lobster (Unspecified Cooking Method)4.02 mg1.14 mg
1634.Steamed Or Boiled Lobster4.02 mg1.14 mg
1635.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)4.01 mg1.14 mg
1636.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.01 mg1.14 mg
1637.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)4.01 mg1.14 mg
1638.Pan-Fried Chicken Liver (All Classes)4.01 mg1.14 mg
1639.Babyfood Finger Snacks Cereal Fortified (Baked Product)4 mg1.13 mg
1640.Raw Beef Liver (Variety Meats & By-Products)4 mg1.13 mg
1641.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
1642.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1643.Raw Caribou (Game Meat)4 mg1.13 mg
1644.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)4 mg1.13 mg
1645.Raw Goat (Game Meat)4 mg1.13 mg
1646.Cooked Turkey Neck4 mg1.13 mg
1647.Gerber Finger Foods Puffs (Baby Food)4 mg1.13 mg
1648.Gerber Graduates Finger Snacks Cereal (Baby Food)4 mg1.13 mg
1649.Popcorn Cakes (Snacks)3.99 mg1.13 mg
1650.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.99 mg1.13 mg
1651.Raw Veal Shank (Fore & Hind, Meat & Fat)3.99 mg1.13 mg
1652.Broiled Deer (Tenderloin, Meat Only, Game Meat)3.99 mg1.13 mg
1653.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)3.99 mg1.13 mg
1654.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)3.99 mg1.13 mg
1655.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)3.99 mg1.13 mg
1656.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)3.99 mg1.13 mg
1657.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)3.99 mg1.13 mg
1658.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)3.99 mg1.13 mg
1659.Cooked Tongue (Smoked, Cured, Or Pickled)3.99 mg1.13 mg
1660.Popcorn Cake3.99 mg1.13 mg
1661.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.98 mg1.13 mg
1662.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.98 mg1.13 mg
1663.Simmered Chicken Liver (All Classes)3.98 mg1.13 mg
1664.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)3.98 mg1.13 mg
1665.Raw Ostrich Inside Strip3.98 mg1.13 mg
1666.Double Cheeseburger (2 Large Patties, On Wheat Bun)3.98 mg1.13 mg
1667.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.97 mg1.13 mg
1668.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.97 mg1.13 mg
1669.Oats (Includes USDA Food Distr. Program)3.97 mg1.13 mg
1670.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)3.97 mg1.13 mg
1671.Cooked Lamb Ribs (Unspecified If Fat Eaten)3.97 mg1.13 mg
1672.Cooked Lamb Ribs (Meat & Fat Eaten)3.97 mg1.13 mg
1673.Double Hamburger (2 Large Patties, On White Bun)3.97 mg1.13 mg
1674.Double Hamburger (From Fast Food, 2 Large Patties)3.97 mg1.13 mg
1675.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)3.96 mg1.12 mg
1676.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)3.96 mg1.12 mg
1677.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.96 mg1.12 mg
1678.Braised Veal Leg (Top Round, Meat & Fat)3.96 mg1.12 mg
1679.Steak & Cheese Sandwich (Plain, On Roll)3.96 mg1.12 mg
1680.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3.95 mg1.12 mg
1681.Pork, Turkey, & Beef Sausage (Reduced Sodium)3.95 mg1.12 mg
1682.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)3.95 mg1.12 mg
1683.Raw Prepared Beef Ribs (New Zealand Imported)3.95 mg1.12 mg
1684.Braised Chicken Liver3.95 mg1.12 mg
1685.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)3.94 mg1.12 mg
1686.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)3.94 mg1.12 mg
1687.Peanut Bar (Candies)3.94 mg1.12 mg
1688.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)3.94 mg1.12 mg
1689.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.94 mg1.12 mg
1690.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)3.94 mg1.12 mg
1691.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)3.94 mg1.12 mg
1692.Braised Lamb Spleen (Variety Meats & By-Products)3.94 mg1.12 mg
1693.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)3.94 mg1.12 mg
1694.Sugar-Coated Peanuts3.94 mg1.12 mg
1695.Peanut Bar3.94 mg1.12 mg
1696.Nut Mixture With Seeds3.94 mg1.12 mg
1697.Smoked Chopped Beef3.93 mg1.11 mg
1698.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)3.93 mg1.11 mg
1699.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)3.93 mg1.11 mg
1700.Veal Cutlet Or Steak (Meat & Fat Eaten, Unspecified Cooking Method)3.93 mg1.11 mg
1701.Double Hamburger (2 Medium Patties, On Wheat Bun)3.93 mg1.11 mg
1702.Mozzarella (Cheese, Nonfat)3.92 mg1.11 mg
1703.Roasted Turkey Back (All Classes, Meat & Skin)3.92 mg1.11 mg
1704.Simmered Turkey Gizzard (All Classes)3.92 mg1.11 mg
1705.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)3.92 mg1.11 mg
1706.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.92 mg1.11 mg
1707.Mozzarella (Cheese, Nonfat Or Fat Free)3.92 mg1.11 mg
1708.Meat With Barbecue Sauce (Unspecified Type Of Meat, Mixture)3.92 mg1.11 mg
1709.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)3.91 mg1.11 mg
1710.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)3.91 mg1.11 mg
1711.Baked Or Fried Beef Steak (Breaded Or Floured, Unspecified If Fat Eaten)3.91 mg1.11 mg
1712.Baked Or Fried Beef Steak (Breaded Or Floured, Only Meat Eaten)3.91 mg1.11 mg
1713.Swiss Cheese (Low Sodium)3.9 mg1.11 mg
1714.Swiss Cheese (Low Fat)3.9 mg1.11 mg
1715.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)3.9 mg1.11 mg
1716.Swiss Cheese (Nonfat Or Fat Free)3.9 mg1.11 mg
1717.Tarragon (Dried, Spices)3.9 mg1.11 mg
1718.Gouda (Cheese)3.9 mg1.11 mg
1719.Gruyere (Cheese)3.9 mg1.11 mg
1720.Pbm Products Store Brand Infant Formula (Powder)3.9 mg1.11 mg
1721.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)3.9 mg1.11 mg
1722.Gouda Or Edam (Cheese)3.9 mg1.11 mg
1723.Gruyere (Cheese)3.9 mg1.11 mg
1724.Port Du Salut (Cheese)3.9 mg1.11 mg
1725.Swiss Cheese (Reduced Sodium)3.9 mg1.11 mg
1726.Swiss Cheese (Reduced Fat)3.9 mg1.11 mg
1727.Swiss Cheese (Nonfat Or Fat Free)3.9 mg1.11 mg
1728.Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)3.9 mg1.11 mg
1729.Mixed Nuts (Without Peanuts, Unsalted)3.9 mg1.11 mg
1730.Dried Seaweed3.9 mg1.11 mg
1731.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.89 mg1.1 mg
1732.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)3.89 mg1.1 mg
1733.Raw Ostrich Outside Leg3.89 mg1.1 mg
1734.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.88 mg1.1 mg
1735.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)3.88 mg1.1 mg
1736.Cooked Fresh Turkey Sausage3.88 mg1.1 mg
1737.Mexican Cheese (Queso Cotija)3.87 mg1.1 mg
1738.Raw Ostrich Inside Leg3.87 mg1.1 mg
1739.Raw Ostrich Tenderloin3.87 mg1.1 mg
1740.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)3.87 mg1.1 mg
1741.Parmesan Cheese (Dry Grated, Reduced Fat)3.87 mg1.1 mg
1742.Raw Ground Beef (75% Lean Meat / 25% Fat)3.87 mg1.1 mg
1743.Uncle Sam Cereal (Cereals Ready-To-Eat)3.87 mg1.1 mg
1744.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)3.87 mg1.1 mg
1745.Broiled Ground Veal3.87 mg1.1 mg
1746.Queso Cotija3.87 mg1.1 mg
1747.Roasted Mixed Nuts (Without Peanuts)3.87 mg1.1 mg
1748.Uncle Sam Cereal3.87 mg1.1 mg
1749.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.86 mg1.09 mg
1750.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)3.86 mg1.09 mg
1751.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.86 mg1.09 mg
1752.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)3.86 mg1.09 mg
1753.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)3.86 mg1.09 mg
1754.Cooked Goat Head3.86 mg1.09 mg
1755.Roasted Turkey Drumstick (Skin Eaten)3.86 mg1.09 mg
1756.Liver Dumpling3.86 mg1.09 mg
1757.Double Cheeseburger (2 Large Patties, On White Bun)3.86 mg1.09 mg
1758.Double Cheeseburger (From Fast Food, 2 Large Patties)3.86 mg1.09 mg
1759.Cooked Turkey Drumstick (Unspecified If Skin Eaten)3.86 mg1.09 mg
1760.Roasted Turkey Drumstick (Unspecified If Skin Eaten)3.86 mg1.09 mg
1761.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.85 mg1.09 mg
1762.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.85 mg1.09 mg
1763.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)3.85 mg1.09 mg
1764.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)3.85 mg1.09 mg
1765.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)3.85 mg1.09 mg
1766.Braised Veal Breast (Point Half, Boneless, Meat & Fat)3.85 mg1.09 mg
1767.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)3.85 mg1.09 mg
1768.Baked Or Broiled Crab (Coated, Made Without Fat)3.85 mg1.09 mg
1769.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)3.84 mg1.09 mg
1770.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.84 mg1.09 mg
1771.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.84 mg1.09 mg
1772.Lebanon Bologna (Beef)3.84 mg1.09 mg
1773.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)3.84 mg1.09 mg
1774.Barbecued Spare Ribs (With Sauce, Pork, Only Meat Eaten)3.84 mg1.09 mg
1775.Cooked Ground Veal Or Patty3.84 mg1.09 mg
1776.Double Hamburger (2 Small Patties, On Wheat Bun)3.84 mg1.09 mg
1777.Bologna (Lebanon)3.84 mg1.09 mg
1778.Microwave Popcorn (Low Fat & Sodium)3.83 mg1.09 mg
1779.Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)3.83 mg1.09 mg
1780.Cooked Dove (Includes Squab)3.83 mg1.09 mg
1781.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)3.83 mg1.09 mg
1782.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)3.83 mg1.09 mg
1783.Popcorn (Microwave, Low Fat, Snacks)3.83 mg1.09 mg
1784.Popcorn (Popped In Oil, Lowfat)3.83 mg1.09 mg
1785.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.82 mg1.08 mg
1786.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)3.82 mg1.08 mg
1787.Roasted Horse (Game Meat)3.82 mg1.08 mg
1788.Meat Loaf (Made With Beef)3.82 mg1.08 mg
1789.Meat Loaf (Unspecified Type Of Meat)3.82 mg1.08 mg
1790.Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)3.82 mg1.08 mg
1791.Dry Medium Red Beans (0% Moisture)3.82 mg1.08 mg
1792.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.81 mg1.08 mg
1793.Canned Blue Crab (Crustaceans)3.81 mg1.08 mg
1794.Cooked Blue Crab (Crustaceans, Moist Heat)3.81 mg1.08 mg
1795.Cooked Dove (Unspecified Cooking Method)3.81 mg1.08 mg
1796.Canned Crab3.81 mg1.08 mg
1797.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)3.8 mg1.08 mg
1798.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.8 mg1.08 mg
1799.Post Raisin Bran Cereal (Cereals Ready-To-Eat)3.8 mg1.08 mg
1800.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.8 mg1.08 mg
1801.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)3.8 mg1.08 mg
1802.Raw Ostrich Round3.8 mg1.08 mg
1803.Pbm Products Store Brand Infant Formula (Soy, Powder)3.8 mg1.08 mg
1804.Braised Lamb Kidneys (Variety Meats & By-Products)3.8 mg1.08 mg
1805.Popcorn (Plain, Microwave, Light)3.8 mg1.08 mg
1806.Popcorn (Microwave, Butter Flavored, Light)3.8 mg1.08 mg
1807.Post Raisin Bran3.8 mg1.08 mg
1808.Cooked Ground Beef Or Patty (Breaded)3.8 mg1.08 mg
1809.Dry Roasted Mixed Nuts3.8 mg1.08 mg
1810.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.79 mg1.07 mg
1811.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)3.79 mg1.07 mg
1812.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)3.79 mg1.07 mg
1813.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3.79 mg1.07 mg
1814.Double Cheeseburger (2 Medium Patties, On Wheat Bun)3.79 mg1.07 mg
1815.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.78 mg1.07 mg
1816.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.78 mg1.07 mg
1817.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.78 mg1.07 mg
1818.Cooked Crab (Unspecified Cooking Method)3.78 mg1.07 mg
1819.Steamed Hard Shell Crab3.78 mg1.07 mg
1820.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)3.77 mg1.07 mg
1821.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)3.77 mg1.07 mg
1822.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.77 mg1.07 mg
1823.Baked Or Fried Beef Steak (Breaded Or Floured, Meat & Fat Eaten)3.77 mg1.07 mg
1824.Honey-Roasted Cashew Nuts3.77 mg1.07 mg
1825.Sesame Crunch (Candies)3.76 mg1.07 mg
1826.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)3.76 mg1.07 mg
1827.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.76 mg1.07 mg
1828.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)3.76 mg1.07 mg
1829.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.76 mg1.07 mg
1830.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)3.76 mg1.07 mg
1831.Raw Ostrich Top Loin3.76 mg1.07 mg
1832.Popcorn (Microwave, Kettle Corn, Light)3.76 mg1.07 mg
1833.Sesame Crunch (Sahadi)3.76 mg1.07 mg
1834.Double Cheeseburger (2 Small Patties, On Wheat Bun)3.76 mg1.07 mg
1835.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)3.75 mg1.06 mg
1836.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.75 mg1.06 mg
1837.Piki Bread (Made From Blue Cornmeal, Hopi)3.75 mg1.06 mg
1838.Edam (Cheese)3.75 mg1.06 mg
1839.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.75 mg1.06 mg
1840.Raw Soy Flour (Full-Fat)3.75 mg1.06 mg
1841.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)3.75 mg1.06 mg
1842.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)3.75 mg1.06 mg
1843.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)3.75 mg1.06 mg
1844.Beef With Cream Or White Sauce (Mixture)3.75 mg1.06 mg
1845.Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.75 mg1.06 mg
1846.Trail Mix With Nuts3.75 mg1.06 mg
1847.Double Hamburger (2 Medium Patties, On White Bun)3.75 mg1.06 mg
1848.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)3.74 mg1.06 mg
1849.Cheddar (Cheese, Sharp, Sliced)3.74 mg1.06 mg
1850.Raw Ostrich Tip Trimmed3.74 mg1.06 mg
1851.Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)3.74 mg1.06 mg
1852.Raw Hearts Of Palm3.73 mg1.06 mg
1853.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)3.73 mg1.06 mg
1854.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.73 mg1.06 mg
1855.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.72 mg1.05 mg
1856.Raw Lamb (Variety Meats & By-Products, Mechanically Separated)3.72 mg1.05 mg
1857.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)3.72 mg1.05 mg
1858.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3.72 mg1.05 mg
1859.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)3.72 mg1.05 mg
1860.Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)3.72 mg1.05 mg
1861.Roasted Fresh Whole Pork Shoulder (Meat & Fat)3.71 mg1.05 mg
1862.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.71 mg1.05 mg
1863.Raw Ostrich Fan3.71 mg1.05 mg
1864.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)3.71 mg1.05 mg
1865.Dry Brown Beans (0% Moisture)3.71 mg1.05 mg
1866.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.7 mg1.05 mg
1867.Bay Leaf (Spices)3.7 mg1.05 mg
1868.Babyfood Oatmeal Cereal (With Honey, Dry)3.7 mg1.05 mg
1869.Fennel Seed (Spices)3.7 mg1.05 mg
1870.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.7 mg1.05 mg
1871.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.7 mg1.05 mg
1872.Pork Liver Cheese3.7 mg1.05 mg
1873.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.7 mg1.05 mg
1874.Fried Soft Shell Crab (Coated)3.7 mg1.05 mg
1875.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)3.69 mg1.05 mg
1876.Beef (With Tomato-Based Sauce, Mixture)3.69 mg1.05 mg
1877.Beef With Mushroom Soup (Mixture)3.69 mg1.05 mg
1878.Meat With Tomato-Based Sauce (Mixture)3.69 mg1.05 mg
1879.Hamburger (1 Miniature Patty, From School, On Miniature Bun)3.69 mg1.05 mg
1880.Unsweetened Liquid Baking Chocolate3.68 mg1.04 mg
1881.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.68 mg1.04 mg
1882.Uncooked Khorasan Wheat (Kamut)3.68 mg1.04 mg
1883.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.68 mg1.04 mg
1884.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.68 mg1.04 mg
1885.Braised Lamb Heart (Variety Meats & By-Products)3.68 mg1.04 mg
1886.Roasted Bison (Game Meat, Meat Only)3.68 mg1.04 mg
1887.Roasted Moose (Game Meat)3.68 mg1.04 mg
1888.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)3.68 mg1.04 mg
1889.Cooked Pork Shoulder Roast (Meat & Fat Eaten)3.68 mg1.04 mg
1890.Baked Or Broiled Crab (Coated, Made With Fat)3.68 mg1.04 mg
1891.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.67 mg1.04 mg
1892.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)3.67 mg1.04 mg
1893.Cheddar (Cheese, Includes USDA Food Distr. Program)3.67 mg1.04 mg
1894.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.67 mg1.04 mg
1895.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)3.67 mg1.04 mg
1896.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)3.67 mg1.04 mg
1897.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)3.67 mg1.04 mg
1898.Raw White Beans (Mature Seeds)3.67 mg1.04 mg
1899.Cheddar (Cheese)3.67 mg1.04 mg
1900.Fried Dove3.67 mg1.04 mg
1901.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.66 mg1.04 mg
1902.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.66 mg1.04 mg
1903.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)3.66 mg1.04 mg
1904.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)3.66 mg1.04 mg
1905.Raw Beef Cube Roll (New Zealand Imported, Meat Only)3.66 mg1.04 mg
1906.Parmesan Cheese (Dry Grated, Reduced Fat)3.66 mg1.04 mg
1907.Cooked Moose3.66 mg1.04 mg
1908.Cooked Bison3.66 mg1.04 mg
1909.Raw Black Beans (Mature Seeds)3.65 mg1.03 mg
1910.Raw Navy Beans (Mature Seeds)3.65 mg1.03 mg
1911.Cheeseburger On Bun (From School)3.65 mg1.03 mg
1912.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.65 mg1.03 mg
1913.Double Cheeseburger (2 Medium Patties, On White Bun)3.65 mg1.03 mg
1914.Hamburger (1 Large Patty, On Wheat Bun)3.65 mg1.03 mg
1915.Double Hamburger (2 Small Patties, On White Bun)3.65 mg1.03 mg
1916.Ginger (Ground, Spices)3.64 mg1.03 mg
1917.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3.64 mg1.03 mg
1918.Regular & Quick Oats (Not Fortified, Dry, Cereals)3.64 mg1.03 mg
1919.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)3.64 mg1.03 mg
1920.Braised Veal Breast (Whole, Boneless, Meat & Fat)3.64 mg1.03 mg
1921.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)3.64 mg1.03 mg
1922.Mexican Style Beef Stew (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas)3.64 mg1.03 mg
1923.Beef With Gravy (Mixture)3.64 mg1.03 mg
1924.Meat With Gravy (Unspecified Type Of Meat, Mixture)3.64 mg1.03 mg
1925.Raw Oats3.64 mg1.03 mg
1926.Uncooked Teff3.63 mg1.03 mg
1927.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)3.63 mg1.03 mg
1928.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)3.63 mg1.03 mg
1929.Braised Veal Loin (Meat & Fat)3.63 mg1.03 mg
1930.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)3.63 mg1.03 mg
1931.Raw Cranberry Beans (Roman, Mature Seeds)3.63 mg1.03 mg
1932.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)3.62 mg1.03 mg
1933.Mozzarella (Cheese, Low Moisture, Part-Skim)3.62 mg1.03 mg
1934.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)3.62 mg1.03 mg
1935.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.62 mg1.03 mg
1936.Mozzarella (Cheese, Not Further Specified)3.62 mg1.03 mg
1937.Mozzarella (Cheese, Part Skim)3.62 mg1.03 mg
1938.Steak Tartare (Raw Ground Beef & Egg)3.62 mg1.03 mg
1939.Lobster With Butter Sauce (Mixture)3.62 mg1.03 mg
1940.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)3.61 mg1.02 mg
1941.Raw Strip Steaks (Grass-Fed Beef, Lean Only)3.61 mg1.02 mg
1942.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)3.61 mg1.02 mg
1943.Swiss Cheese (Pasteurized Process)3.61 mg1.02 mg
1944.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)3.61 mg1.02 mg
1945.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)3.61 mg1.02 mg
1946.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)3.61 mg1.02 mg
1947.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)3.61 mg1.02 mg
1948.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)3.61 mg1.02 mg
1949.Fried Battered Pork Steak Or Cutlet (Only Meat Eaten)3.61 mg1.02 mg
1950.Steak & Cheese Submarine Sandwich (Plain, On Roll)3.61 mg1.02 mg
1951.Cooked Palm Hearts (Assume Fat Not Added In Cooking)3.61 mg1.02 mg
1952.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)3.6 mg1.02 mg
1953.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)3.6 mg1.02 mg
1954.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)3.6 mg1.02 mg
1955.Marjoram (Dried, Spices)3.6 mg1.02 mg
1956.Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners, Beverages)3.6 mg1.02 mg
1957.Raw Lentils (Pink Or Red)3.6 mg1.02 mg
1958.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.6 mg1.02 mg
1959.Raw Beef Carcass (Grade: Select, Meat & Fat)3.59 mg1.02 mg
1960.Cooked Queen Crab (Crustaceans, Moist Heat)3.59 mg1.02 mg
1961.Raw Emu Full Rump3.59 mg1.02 mg
1962.Raw Ostrich Oyster3.59 mg1.02 mg
1963.Baked Or Broiled Lobster (Coated, Made Without Fat)3.59 mg1.02 mg
1964.Double Cheeseburger (2 Small Patties, On White Bun)3.59 mg1.02 mg
1965.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)3.58 mg1.01 mg
1966.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)3.58 mg1.01 mg
1967.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)3.58 mg1.01 mg
1968.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)3.58 mg1.01 mg
1969.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)3.58 mg1.01 mg
1970.Roasted Soy Flour (Full-Fat)3.58 mg1.01 mg
1971.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)3.58 mg1.01 mg
1972.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.58 mg1.01 mg
1973.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.58 mg1.01 mg
1974.Cooked Venison/Deer Steak (Unspecified Cooking Method)3.58 mg1.01 mg
1975.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)3.58 mg1.01 mg
1976.Raw Ground Beef (70% Lean Meat / 30% Fat)3.57 mg1.01 mg
1977.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.57 mg1.01 mg
1978.Raw Beef Carcass (Grade: Choice, Meat & Fat)3.57 mg1.01 mg
1979.Canned Cured Beef (Corned Beef)3.57 mg1.01 mg
1980.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)3.57 mg1.01 mg
1981.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)3.57 mg1.01 mg
1982.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)3.57 mg1.01 mg
1983.Cooked Corned Beef (Only Meat Eaten)3.57 mg1.01 mg
1984.Canned Corned Beef (Ready-To-Eat)3.57 mg1.01 mg
1985.Baby Food Crunchy Snacks (Corn Based)3.57 mg1.01 mg
1986.Pressed Corned Beef3.57 mg1.01 mg
1987.Corned Beef Spread3.57 mg1.01 mg
1988.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)3.56 mg1.01 mg
1989.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)3.56 mg1.01 mg
1990.Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)3.56 mg1.01 mg
1991.Hamburger (From School, On Bun)3.56 mg1.01 mg
1992.Cheeseburger (1 Large Patty, On Wheat Bun)3.56 mg1.01 mg
1993.Cooked Cured Bacon (Pork, Restaurant)3.56 mg1.01 mg
1994.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.55 mg1.01 mg
1995.Jellied Luncheon Meat (Cured Beef)3.55 mg1.01 mg
1996.Swiss Cheese Food (Pasteurized Process)3.55 mg1.01 mg
1997.Fried Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)3.55 mg1.01 mg
1998.Braised Fresh Pork Spleen (Variety Meats & By-Products)3.54 mg1 mg
1999.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.54 mg1 mg
2000.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)3.54 mg1 mg

Foods Ranked 2001 - 3000 That Contain Zinc, Zn

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2001.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.54 mg1 mg
2002.Roasted Veal Sirloin (Meat Only)3.54 mg1 mg
2003.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.54 mg1 mg
2004.Raw Blue Crab (Crustaceans)3.54 mg1 mg
2005.Beef With Barbecue Sauce (Mixture)3.54 mg1 mg
2006.Dry Small White Beans (0% Moisture)3.54 mg1 mg
2007.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)3.53 mg1 mg
2008.Carob (Unsweetened, Candies)3.53 mg1 mg
2009.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.53 mg1 mg
2010.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.53 mg1 mg
2011.Raw Northern Lobster (Crustaceans)3.53 mg1 mg
2012.Carob Chips3.53 mg1 mg
2013.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)3.52 mg997.9 ug
2014.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.52 mg997.9 ug
2015.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)3.52 mg997.9 ug
2016.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)3.52 mg997.9 ug
2017.Balance Original Bar (Snack)3.52 mg997.9 ug
2018.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.52 mg997.9 ug
2019.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.52 mg997.9 ug
2020.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.52 mg997.9 ug
2021.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)3.52 mg997.9 ug
2022.Balance Original Bar3.52 mg997.9 ug
2023.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)3.51 mg995.07 ug
2024.Microwaved Cured Bacon (Pork)3.51 mg995.07 ug
2025.Roasted Whole Turkey (Dark Meat)3.51 mg995.07 ug
2026.Roasted Whole Turkey (Back, Meat Only)3.51 mg995.07 ug
2027.Roasted Turkey Thigh (From Whole Bird, Meat Only)3.51 mg995.07 ug
2028.Peanut Spread (Reduced Sugar)3.51 mg995.07 ug
2029.Raw Ground Ostrich3.51 mg995.07 ug
2030.Peanut Butter (Reduced Sugar)3.51 mg995.07 ug
2031.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)3.5 mg992.23 ug
2032.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.5 mg992.23 ug
2033.Potato Chips (Made With Olestra, Fat-Free, Snacks)3.5 mg992.23 ug
2034.Burger King Double Whopper (With Cheese)3.5 mg992.23 ug
2035.Fontina (Cheese)3.5 mg992.23 ug
2036.Tilsit Cheese3.5 mg992.23 ug
2037.Mexican Cheese (Queso Chihuahua)3.5 mg992.23 ug
2038.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)3.5 mg992.23 ug
2039.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)3.5 mg992.23 ug
2040.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)3.5 mg992.23 ug
2041.Raw Emu Fan Fillet3.5 mg992.23 ug
2042.Fontina (Cheese)3.5 mg992.23 ug
2043.Queso Chihuahua3.5 mg992.23 ug
2044.Cooked Beef Bacon (Reduced Sodium)3.5 mg992.23 ug
2045.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)3.5 mg992.23 ug
2046.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)3.5 mg992.23 ug
2047.Meat Loaf (Made With Beef & Pork)3.5 mg992.23 ug
2048.Meat Loaf (Made With Beef, Veal & Pork)3.5 mg992.23 ug
2049.White Potato Chips (Made With Olean, Fat Free)3.5 mg992.23 ug
2050.Dry Tan Beans (0% Moisture)3.5 mg992.23 ug
2051.Dry Light Red Kidney Beans (0% Moisture)3.5 mg992.23 ug
2052.Raw Green Split Peas (Mature Seeds)3.49 mg989.4 ug
2053.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)3.49 mg989.4 ug
2054.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)3.49 mg989.4 ug
2055.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)3.48 mg986.56 ug
2056.Raw Ground Emu3.48 mg986.56 ug
2057.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)3.48 mg986.56 ug
2058.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)3.48 mg986.56 ug
2059.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)3.48 mg986.56 ug
2060.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)3.48 mg986.56 ug
2061.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.48 mg986.56 ug
2062.Meat Loaf (Made With Venison/Deer)3.48 mg986.56 ug
2063.Bolthouse Farms Vegetable Juice (Daily Greens)3.47 mg983.73 ug
2064.Raw Veal Ribs (Meat Only)3.47 mg983.73 ug
2065.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)3.47 mg983.73 ug
2066.Soft White Wheat3.46 mg980.89 ug
2067.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)3.46 mg980.89 ug
2068.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)3.46 mg980.89 ug
2069.Raw Beef Rump Centre (Meat Only, New Zealand Imported)3.46 mg980.89 ug
2070.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)3.45 mg978.06 ug
2071.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.45 mg978.06 ug
2072.Triticale3.45 mg978.06 ug
2073.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)3.45 mg978.06 ug
2074.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)3.45 mg978.06 ug
2075.Cooked Lamb Chop (Unspecified If Fat Eaten)3.45 mg978.06 ug
2076.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)3.45 mg978.06 ug
2077.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)3.45 mg978.06 ug
2078.Cooked Lamb Loin Chops (Meat & Fat Eaten)3.45 mg978.06 ug
2079.Fried Lobster (Coated)3.45 mg978.06 ug
2080.Dry Great Northern Beans (0% Moisture)3.45 mg978.06 ug
2081.Popcorn (Air-Popped, Unsalted, Snacks)3.44 mg975.22 ug
2082.Cocoa Mix (No Sugar Added, Powder, Beverages)3.44 mg975.22 ug
2083.Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame, Beverages)3.44 mg975.22 ug
2084.Hot Chocolate / Cocoa (Dry Mix, No Sugar Added, Not Reconstituted)3.44 mg975.22 ug
2085.Roasted Turkey (Skin Not Eaten, Dark Meat)3.44 mg975.22 ug
2086.Cooked Turkey Thigh (Skin Not Eaten)3.44 mg975.22 ug
2087.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.43 mg972.39 ug
2088.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)3.43 mg972.39 ug
2089.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.43 mg972.39 ug
2090.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.43 mg972.39 ug
2091.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)3.43 mg972.39 ug
2092.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)3.43 mg972.39 ug
2093.Baked Or Broiled Lobster (Coated, Made With Fat)3.43 mg972.39 ug
2094.Peanut Bar (Chocolate Covered Candy)3.43 mg972.39 ug
2095.Dry Pinto Beans (0% Moisture)3.43 mg972.39 ug
2096.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)3.42 mg969.55 ug
2097.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)3.42 mg969.55 ug
2098.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.42 mg969.55 ug
2099.Raw Veal Shank (Meat Only)3.42 mg969.55 ug
2100.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.42 mg969.55 ug
2101.Broiled Emu Top Loin3.42 mg969.55 ug
2102.Hamburger (From Fast Food, 1 Large Patty)3.42 mg969.55 ug
2103.Hamburger (1 Large Patty, On White Bun)3.42 mg969.55 ug
2104.Dry Flor De Mayo Beans (0% Moisture)3.42 mg969.55 ug
2105.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)3.41 mg966.72 ug
2106.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)3.41 mg966.72 ug
2107.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.41 mg966.72 ug
2108.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.41 mg966.72 ug
2109.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)3.41 mg966.72 ug
2110.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.41 mg966.72 ug
2111.Raw Ground Lamb3.41 mg966.72 ug
2112.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)3.41 mg966.72 ug
2113.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)3.41 mg966.72 ug
2114.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)3.41 mg966.72 ug
2115.Cooked Mock Chicken Legs3.41 mg966.72 ug
2116.Hamburger (Plain, 1 Medium Patty, On Wheat Bun)3.41 mg966.72 ug
2117.Roast Beef Sandwich With Cheese3.41 mg966.72 ug
2118.Papad3.4 mg963.88 ug
2119.Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra, Snacks)3.4 mg963.88 ug
2120.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)3.4 mg963.88 ug
2121.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)3.4 mg963.88 ug
2122.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.4 mg963.88 ug
2123.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)3.4 mg963.88 ug
2124.Raw Lamb Liver (New Zealand Imported)3.4 mg963.88 ug
2125.Oscar Mayer Braunschweiger Liver Sausage (Sliced)3.4 mg963.88 ug
2126.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)3.4 mg963.88 ug
2127.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)3.4 mg963.88 ug
2128.Grilled Or Broiled Papad (Indian Appetizer)3.4 mg963.88 ug
2129.Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base, Salty Snacks)3.4 mg963.88 ug
2130.Raw Whole Turkey (Neck, Meat Only)3.39 mg961.05 ug
2131.Raw Roasting Giblets (Chicken)3.39 mg961.05 ug
2132.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.39 mg961.05 ug
2133.Kellogg's Raisin Bran3.39 mg961.05 ug
2134.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.38 mg958.21 ug
2135.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.38 mg958.21 ug
2136.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.38 mg958.21 ug
2137.Braised Ground Lamb (New Zealand Imported)3.38 mg958.21 ug
2138.Raw Veal Shoulder Blade Chop (Meat Only)3.38 mg958.21 ug
2139.Raw Capons Giblets (Chicken)3.38 mg958.21 ug
2140.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)3.38 mg958.21 ug
2141.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)3.37 mg955.38 ug
2142.Black Walnuts (Dried, Nuts)3.37 mg955.38 ug
2143.Wendy's Double Stack (With Cheese)3.37 mg955.38 ug
2144.Raw Turkey Liver (All Classes)3.37 mg955.38 ug
2145.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.37 mg955.38 ug
2146.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)3.37 mg955.38 ug
2147.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.37 mg955.38 ug
2148.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)3.37 mg955.38 ug
2149.Cooked Deer Chops3.37 mg955.38 ug
2150.Dry Black Beans (0% Moisture)3.37 mg955.38 ug
2151.Baked Cured Bacon (Pork)3.36 mg952.54 ug
2152.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)3.36 mg952.54 ug
2153.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)3.36 mg952.54 ug
2154.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)3.36 mg952.54 ug
2155.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)3.36 mg952.54 ug
2156.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.36 mg952.54 ug
2157.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)3.36 mg952.54 ug
2158.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.36 mg952.54 ug
2159.Cooked Common Octopus (Mollusks, Moist Heat)3.36 mg952.54 ug
2160.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)3.36 mg952.54 ug
2161.Smoked Octopus3.36 mg952.54 ug
2162.Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)3.36 mg952.54 ug
2163.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)3.36 mg952.54 ug
2164.Carob-Coated Nuts3.36 mg952.54 ug
2165.Cheeseburger (1 Large Patty, On White Bun)3.36 mg952.54 ug
2166.Dry Carioca Beans (0% Moisture)3.36 mg952.54 ug
2167.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)3.35 mg949.71 ug
2168.Roasted Whole Turkey (Dark Meat, Meat & Skin)3.35 mg949.71 ug
2169.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.35 mg949.71 ug
2170.Raw Mungo Beans (Mature Seeds)3.35 mg949.71 ug
2171.Roasted Veal Sirloin (Meat & Fat)3.35 mg949.71 ug
2172.Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)3.35 mg949.71 ug
2173.Broiled Veal Cutlet Or Steak (Only Meat Eaten)3.35 mg949.71 ug
2174.Fried Veal Cutlet Or Steak (Only Meat Eaten)3.35 mg949.71 ug
2175.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)3.34 mg946.87 ug
2176.Whole Milk (With Added Vitamin D, Dry)3.34 mg946.87 ug
2177.Raw Valencia Peanuts3.34 mg946.87 ug
2178.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)3.34 mg946.87 ug
2179.Whole Milk (Without Added Vitamin D, Dry)3.34 mg946.87 ug
2180.Raw Veal Shoulder Arm (Meat Only)3.34 mg946.87 ug
2181.Whole Milk (Dry, Not Reconstituted)3.34 mg946.87 ug
2182.Cooked Spare Ribs (Pork, Only Meat Eaten)3.34 mg946.87 ug
2183.Steamed Octopus3.34 mg946.87 ug
2184.Boiled Dried Octopus3.34 mg946.87 ug
2185.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.33 mg944.04 ug
2186.Hard White Wheat3.33 mg944.04 ug
2187.McDonald's Double Quarter Pounder With Cheese3.33 mg944.04 ug
2188.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)3.33 mg944.04 ug
2189.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)3.33 mg944.04 ug
2190.Fast Foods Double Cheeseburger (Large Patty, With Condiments)3.33 mg944.04 ug
2191.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.33 mg944.04 ug
2192.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.32 mg941.2 ug
2193.Steller Sea Lion (Meat, Alaska Native)3.32 mg941.2 ug
2194.American Cheese (Pasteurized Process, Low Fat)3.32 mg941.2 ug
2195.Raw Broilers Or Fryers Giblets (Chicken)3.32 mg941.2 ug
2196.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3.32 mg941.2 ug
2197.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.32 mg941.2 ug
2198.Raw Veal Shank (Meat & Fat)3.32 mg941.2 ug
2199.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)3.32 mg941.2 ug
2200.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)3.32 mg941.2 ug
2201.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)3.32 mg941.2 ug
2202.Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)3.32 mg941.2 ug
2203.Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)3.32 mg941.2 ug
2204.Beef Wellington3.32 mg941.2 ug
2205.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.31 mg938.37 ug
2206.Almonds (Dry Roasted, Without Salt Added, Nuts)3.31 mg938.37 ug
2207.Dark Chocolate (70-85% Cacao Solids)3.31 mg938.37 ug
2208.Wasabi-Flavored Peas (Roasted, Snacks)3.31 mg938.37 ug
2209.Wasabi Peas3.31 mg938.37 ug
2210.Almonds (Not Further Specified)3.31 mg938.37 ug
2211.Dry Roasted Almonds (Salted)3.31 mg938.37 ug
2212.Dry Roasted Almonds (Without Salt)3.31 mg938.37 ug
2213.Dry Navy Beans (0% Moisture)3.31 mg938.37 ug
2214.Babyfood Rice Cereal (With Pears & Apple, Instant Fortified, Dry)3.3 mg935.53 ug
2215.Dill Weed (Dried, Spices)3.3 mg935.53 ug
2216.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)3.3 mg935.53 ug
2217.Hamburger (Plain, 1 Small Patty, On Wheat Bun)3.3 mg935.53 ug
2218.Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)3.3 mg935.53 ug
2219.Almond Butter (Without Salt Added, Plain, Nuts)3.29 mg932.7 ug
2220.Almond Butter (With Salt Added, Plain, Nuts)3.29 mg932.7 ug
2221.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.29 mg932.7 ug
2222.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)3.29 mg932.7 ug
2223.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)3.29 mg932.7 ug
2224.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)3.29 mg932.7 ug
2225.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)3.29 mg932.7 ug
2226.Puerto Rican Style Meat Loaf (Albondigon)3.29 mg932.7 ug
2227.Almond Butter3.29 mg932.7 ug
2228.Almond Butter (Lower Sodium)3.29 mg932.7 ug
2229.Soy Nut Butter3.29 mg932.7 ug
2230.Dry Dark Red Kidney Beans (0% Moisture)3.29 mg932.7 ug
2231.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)3.28 mg929.86 ug
2232.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)3.28 mg929.86 ug
2233.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.28 mg929.86 ug
2234.Uncooked Spelt3.28 mg929.86 ug
2235.Dry White Cheese (Queso Seco)3.28 mg929.86 ug
2236.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)3.28 mg929.86 ug
2237.Nutri-Grain Fruit & Nut Bar (Snacks)3.28 mg929.86 ug
2238.Oil-Roasted Peanuts (With Salt, All Types)3.28 mg929.86 ug
2239.Oil-Roasted Peanuts (Without Salt, All Types)3.28 mg929.86 ug
2240.Fried Battered Beef Steak (Unspecified If Fat Eaten)3.28 mg929.86 ug
2241.Roasted Peanuts (Salted)3.28 mg929.86 ug
2242.Roasted Peanuts (Without Salt)3.28 mg929.86 ug
2243.Kellogg's Nutri-Grain Fruit & Nut Bar3.28 mg929.86 ug
2244.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.27 mg927.03 ug
2245.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)3.27 mg927.03 ug
2246.Raw Lentils3.27 mg927.03 ug
2247.Raw Peanuts (All Types)3.27 mg927.03 ug
2248.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3.27 mg927.03 ug
2249.Liver & Onions (Beef Or Calves)3.27 mg927.03 ug
2250.Unroasted Peanuts3.27 mg927.03 ug
2251.Dried Vegetable Mixture3.27 mg927.03 ug
2252.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)3.26 mg924.19 ug
2253.Roasted Fresh Spare Ribs (Meat & Fat, Pork)3.26 mg924.19 ug
2254.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.26 mg924.19 ug
2255.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.26 mg924.19 ug
2256.Cooked Whelk (Mollusks, Unspecified, Moist Heat)3.26 mg924.19 ug
2257.Roasted Turkey Thigh (Retail Parts, Meat Only)3.26 mg924.19 ug
2258.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)3.26 mg924.19 ug
2259.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)3.26 mg924.19 ug
2260.Roasted Turkey (Skin Eaten, Dark Meat)3.26 mg924.19 ug
2261.Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)3.26 mg924.19 ug
2262.Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)3.26 mg924.19 ug
2263.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)3.26 mg924.19 ug
2264.Dry Pink Beans (0% Moisture)3.26 mg924.19 ug
2265.Cooked Bratwurst (Pork)3.25 mg921.36 ug
2266.Honey Roll Sausage (Beef)3.25 mg921.36 ug
2267.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)3.25 mg921.36 ug
2268.Bratwurst3.25 mg921.36 ug
2269.White Cornmeal (Navajo)3.24 mg918.52 ug
2270.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)3.24 mg918.52 ug
2271.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.24 mg918.52 ug
2272.Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)3.24 mg918.52 ug
2273.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.24 mg918.52 ug
2274.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.24 mg918.52 ug
2275.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)3.24 mg918.52 ug
2276.Roasted Turkey Wing (Retail Parts, Meat Only)3.24 mg918.52 ug
2277.Roasted Veal Loin (Meat Only)3.24 mg918.52 ug
2278.Raw Veal Ribs (Meat & Fat)3.24 mg918.52 ug
2279.Mixed Nuts (With Peanuts, Unsalted)3.24 mg918.52 ug
2280.Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)3.24 mg918.52 ug
2281.Provolone (Cheese)3.23 mg915.69 ug
2282.Raw Whole Turkey (Giblets)3.23 mg915.69 ug
2283.Rosemary (Dried, Spices)3.23 mg915.69 ug
2284.Provolone (Cheese, Reduced Fat)3.23 mg915.69 ug
2285.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)3.23 mg915.69 ug
2286.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)3.23 mg915.69 ug
2287.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)3.23 mg915.69 ug
2288.Peppered Loaf (Beef, Pork)3.23 mg915.69 ug
2289.Bacon & Beef Sticks3.23 mg915.69 ug
2290.Provolone (Cheese)3.23 mg915.69 ug
2291.Provolone (Cheese, Reduced Fat)3.23 mg915.69 ug
2292.Cooked Fresh Ham (Only Meat Eaten)3.23 mg915.69 ug
2293.Mixed Nuts (With Peanuts, Lightly Salted)3.23 mg915.69 ug
2294.Honey Loaf3.23 mg915.69 ug
2295.Dry Light Tan Beans (0% Moisture)3.23 mg915.69 ug
2296.Dry Small Red Beans (0% Moisture)3.23 mg915.69 ug
2297.Trail Mix (Regular, Snacks)3.22 mg912.85 ug
2298.Trail Mix (Regular, Unsalted, Snacks)3.22 mg912.85 ug
2299.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)3.22 mg912.85 ug
2300.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.22 mg912.85 ug
2301.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.22 mg912.85 ug
2302.Nuts (Not Further Specified)3.22 mg912.85 ug
2303.Mixed Nuts (Not Further Specified)3.22 mg912.85 ug
2304.Roasted Mixed Nuts (With Peanuts)3.22 mg912.85 ug
2305.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)3.21 mg910.02 ug
2306.Cooked Fresh Ground Pork3.21 mg910.02 ug
2307.Raw Turkey Heart (All Classes)3.21 mg910.02 ug
2308.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3.21 mg910.02 ug
2309.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)3.21 mg910.02 ug
2310.Quaker Quaker Multigrain Oatmeal (Cereals, Dry)3.21 mg910.02 ug
2311.Veal Chop (Only Meat Eaten, Unspecified Cooking Method)3.21 mg910.02 ug
2312.Broiled Veal Chop (Only Meat Eaten)3.21 mg910.02 ug
2313.Roasted Veal (Only Meat Eaten)3.21 mg910.02 ug
2314.Double Hamburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.21 mg910.02 ug
2315.Almonds (Unsalted)3.21 mg910.02 ug
2316.Hamburger Slider3.21 mg910.02 ug
2317.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)3.2 mg907.18 ug
2318.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.2 mg907.18 ug
2319.Oat Flour (Partially Debranned)3.2 mg907.18 ug
2320.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)3.2 mg907.18 ug
2321.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)3.2 mg907.18 ug
2322.Quaker Quick Oats (Cereals, Dry)3.2 mg907.18 ug
2323.Raw Veal Shoulder Arm (Meat & Fat)3.2 mg907.18 ug
2324.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3.2 mg907.18 ug
2325.Sliced Roast Beef (Deli Style, Prepackaged)3.2 mg907.18 ug
2326.Quaker Quick Oats With Iron (Cereals, Dry)3.2 mg907.18 ug
2327.Pastrami (Made From Any Kind Of Meat, Reduced Fat)3.2 mg907.18 ug
2328.Sliced Beef (Prepackaged Or Deli, Luncheon Meat)3.2 mg907.18 ug
2329.Luncheon Meat Beef (Prepackaged Or Deli, Reduced Sodium)3.2 mg907.18 ug
2330.Steak Submarine Sandwich (With Lettuce & Tomato)3.2 mg907.18 ug
2331.Almonds (Lightly Salted)3.2 mg907.18 ug
2332.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)3.2 mg907.18 ug
2333.Parmesan Cheese (Low Sodium)3.19 mg904.35 ug
2334.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.19 mg904.35 ug
2335.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)3.19 mg904.35 ug
2336.Parmesan Cheese (Shredded)3.19 mg904.35 ug
2337.Broiled Emu Fan Fillet3.19 mg904.35 ug
2338.Cooked Mussels (Unspecified Cooking Method)3.19 mg904.35 ug
2339.Steamed Or Poached Mussels3.19 mg904.35 ug
2340.Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.19 mg904.35 ug
2341.Cheeseburger Slider3.19 mg904.35 ug
2342.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)3.18 mg901.51 ug
2343.Raw Veal Shoulder Blade Chop (Meat & Fat)3.18 mg901.51 ug
2344.Cooked Ground Or Patty Of Pork3.18 mg901.51 ug
2345.Almonds (Salted)3.18 mg901.51 ug
2346.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)3.17 mg898.68 ug
2347.Roasted Domesticated Goose (Meat Only)3.17 mg898.68 ug
2348.Bratwurst (With Cheese)3.17 mg898.68 ug
2349.Turkey Or Chicken & Pork Sausage3.17 mg898.68 ug
2350.Almonds (Flavored)3.17 mg898.68 ug
2351.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)3.16 mg895.84 ug
2352.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)3.16 mg895.84 ug
2353.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)3.16 mg895.84 ug
2354.Oscar Mayer Salami (Hard)3.16 mg895.84 ug
2355.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)3.16 mg895.84 ug
2356.Roasted Elk (Game Meat)3.16 mg895.84 ug
2357.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)3.16 mg895.84 ug
2358.Chocolate Covered Nuts (Not Almonds Or Peanuts)3.16 mg895.84 ug
2359.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)3.15 mg893.01 ug
2360.Steamed White Corn (Navajo)3.15 mg893.01 ug
2361.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)3.15 mg893.01 ug
2362.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)3.15 mg893.01 ug
2363.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)3.15 mg893.01 ug
2364.Raw Fresh Whole Pork Shoulder (Meat Only)3.14 mg890.18 ug
2365.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)3.14 mg890.18 ug
2366.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)3.14 mg890.18 ug
2367.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular, Snacks)3.14 mg890.18 ug
2368.Poultry Seasoning (Spices)3.14 mg890.18 ug
2369.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)3.14 mg890.18 ug
2370.Roasted Soybeans (Mature Seeds, Salted)3.14 mg890.18 ug
2371.Roasted Soybeans (Mature Seeds, No Salt Added)3.14 mg890.18 ug
2372.Raw Broadbeans (Fava Beans, Mature Seeds)3.14 mg890.18 ug
2373.Cooked Pork Neck Bones3.14 mg890.18 ug
2374.Beef Sausage (Reduced Fat)3.14 mg890.18 ug
2375.Pork Sausage (Reduced Fat)3.14 mg890.18 ug
2376.Pork Sausage Rice Links3.14 mg890.18 ug
2377.Soy Nuts3.14 mg890.18 ug
2378.Hamburger (Plain, 1/4 Lb Meat, On Bun)3.14 mg890.18 ug
2379.Double Hamburger (2 Patties, Plain, On Bun)3.14 mg890.18 ug
2380.Post Shredded Wheat N' Bran (Spoon-Size, Cereals Ready-To-Eat)3.13 mg887.34 ug
2381.Mozzarella (Cheese, Low Sodium)3.13 mg887.34 ug
2382.Butternuts (Dried, Nuts)3.13 mg887.34 ug
2383.Babyfood Barley Cereal (Dry Fortified)3.13 mg887.34 ug
2384.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)3.13 mg887.34 ug
2385.Mozzarella (Cheese, Reduced Sodium)3.13 mg887.34 ug
2386.Fried Battered Beef Steak (Only Meat Eaten)3.13 mg887.34 ug
2387.Lamb Or Mutton With Gravy (Mixture)3.13 mg887.34 ug
2388.Hamburger (Not Further Specified)3.13 mg887.34 ug
2389.Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.13 mg887.34 ug
2390.Hamburger (Plain, 1 Medium Patty, On White Bun)3.13 mg887.34 ug
2391.Shredded Wheat'n Bran3.13 mg887.34 ug
2392.Baby Food Barley Cereal (Dry, Instant)3.13 mg887.34 ug
2393.Almonds (Nuts)3.12 mg884.51 ug
2394.Buckwheat Flour (Whole-Groat)3.12 mg884.51 ug
2395.Stewed Stewing Chicken (Dark Meat, Meat Only)3.12 mg884.51 ug
2396.Raw Turkey Drumstick (Retail Parts, Meat Only)3.12 mg884.51 ug
2397.Beef Rolls (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)3.12 mg884.51 ug
2398.Cheeseburger (Not Further Specified)3.12 mg884.51 ug
2399.Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.12 mg884.51 ug
2400.Cheeseburger (Plain, 1 Medium Patty, On White Bun)3.12 mg884.51 ug
2401.Unroasted Almonds3.12 mg884.51 ug
2402.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)3.11 mg881.67 ug
2403.Raw Oat Bran3.11 mg881.67 ug
2404.Cooked Ground Turkey3.11 mg881.67 ug
2405.Puffed Kashi3.11 mg881.67 ug
2406.Uncooked Oat Bran3.11 mg881.67 ug
2407.Kashi Cereal (Unspecified If Ready To Eat Or Cooked)3.11 mg881.67 ug
2408.Popcorn (Oil-Popped, Microwave, Regular Flavor, No Trans Fat, Snacks)3.1 mg878.84 ug
2409.Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)3.1 mg878.84 ug
2410.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)3.1 mg878.84 ug
2411.Yellow Cornmeal (Navajo)3.1 mg878.84 ug
2412.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)3.1 mg878.84 ug
2413.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)3.1 mg878.84 ug
2414.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)3.1 mg878.84 ug
2415.Uncooked Quinoa3.1 mg878.84 ug
2416.Cooked Quail (Total Edible)3.1 mg878.84 ug
2417.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)3.1 mg878.84 ug
2418.Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)3.1 mg878.84 ug
2419.Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)3.1 mg878.84 ug
2420.Cracklin' Oat Bran3.1 mg878.84 ug
2421.Post Cranberry Almond Crunch3.1 mg878.84 ug
2422.Popcorn (Popped In Oil, Unbuttered)3.1 mg878.84 ug
2423.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)3.09 mg876 ug
2424.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)3.09 mg876 ug
2425.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)3.09 mg876 ug
2426.Braised Fresh Pork Heart (Variety Meats & By-Products)3.09 mg876 ug
2427.English Walnuts (Nuts)3.09 mg876 ug
2428.Raw Turkey Leg (All Classes, Meat & Skin)3.09 mg876 ug
2429.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)3.09 mg876 ug
2430.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)3.09 mg876 ug
2431.Low-Sodium Cheese (Cheddar Or Colby)3.09 mg876 ug
2432.Cheese (Not Further Specified)3.09 mg876 ug
2433.Cheddar (Cheese, Reduced Sodium)3.09 mg876 ug
2434.Cooked Quail3.09 mg876 ug
2435.Walnuts (Not Further Specified)3.09 mg876 ug
2436.Roasted Walnuts (Salted)3.09 mg876 ug
2437.Roasted Walnuts (Without Salt)3.09 mg876 ug
2438.Popcorn (Air-Popped, Snacks)3.08 mg873.17 ug
2439.Oil-Roasted Valencia Peanuts (With Salt)3.08 mg873.17 ug
2440.Peanut Butter With Omega-3 (Creamy)3.08 mg873.17 ug
2441.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)3.08 mg873.17 ug
2442.Oil-Roasted Valencia Peanuts (Without Salt)3.08 mg873.17 ug
2443.Roasted Veal Leg (Top Round, Meat Only)3.08 mg873.17 ug
2444.Pork & Beef Salami (Less Sodium)3.08 mg873.17 ug
2445.Ground Chicken3.08 mg873.17 ug
2446.Ground Turkey3.08 mg873.17 ug
2447.Fried Chicken Liver3.08 mg873.17 ug
2448.Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)3.08 mg873.17 ug
2449.Roasted Fresh Pork Back Ribs (Meat & Fat)3.07 mg870.33 ug
2450.Almonds (Oil Roasted, Lightly Salted, Nuts)3.07 mg870.33 ug
2451.Almonds (Oil Roasted, With Salt Added, Nuts)3.07 mg870.33 ug
2452.Almonds (Oil Roasted, Without Salt Added, Nuts)3.07 mg870.33 ug
2453.Quaker Quaker Puffed Wheat (Cereals Ready-To-Eat)3.07 mg870.33 ug
2454.Raw Goose (Liver)3.07 mg870.33 ug
2455.Colby Cheese3.07 mg870.33 ug
2456.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)3.07 mg870.33 ug
2457.Raw Domesticated Duck (Liver)3.07 mg870.33 ug
2458.Quaker Instant Organic Oatmeal Cereal (Regular)3.07 mg870.33 ug
2459.Colby Cheese3.07 mg870.33 ug
2460.Cooked Pig's Hocks (Pork)3.07 mg870.33 ug
2461.Meat & Poultry (Fat Free, Frankfurter Or Hot Dog)3.07 mg870.33 ug
2462.Dried Herring (Salted)3.07 mg870.33 ug
2463.Roast Beef Sandwich (With Bacon & Cheese Sauce)3.07 mg870.33 ug
2464.Steak & Cheese Submarine Sandwich (With Fried Peppers & Onions, On Roll)3.07 mg870.33 ug
2465.Popcorn (Air-Popped, No Butter Or No Oil Added)3.07 mg870.33 ug
2466.Puffed Wheat (Plain)3.07 mg870.33 ug
2467.Sugared Pecans (Sugar & Egg White Coating)3.07 mg870.33 ug
2468.Roasted Almonds3.07 mg870.33 ug
2469.Malt-O-Meal Puffed Wheat3.07 mg870.33 ug
2470.Dried Yellow Corn (Northern Plains Indians)3.06 mg867.5 ug
2471.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)3.06 mg867.5 ug
2472.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)3.06 mg867.5 ug
2473.Pan-Fried Cured Bacon (Pork, Pre-Sliced)3.06 mg867.5 ug
2474.White Cheese (Queso Blanco)3.06 mg867.5 ug
2475.Raw Egg Yolk (Frozen, Sugared, Pasteurized)3.06 mg867.5 ug
2476.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)3.06 mg867.5 ug
2477.Raw Fresh Turkey Sausage3.06 mg867.5 ug
2478.Cooked Bacon (Unspecified Type Of Meat)3.06 mg867.5 ug
2479.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)3.06 mg867.5 ug
2480.Cooked Pork Bacon (Smoked Or Cured)3.06 mg867.5 ug
2481.Cooked Fresh Bacon Or Side Pork3.06 mg867.5 ug
2482.Cooked Pork Crackling3.06 mg867.5 ug
2483.Cooked Turkey Thigh (Skin Eaten)3.06 mg867.5 ug
2484.Bacon (For Use With Vegetables)3.06 mg867.5 ug
2485.Bacon (For Use On A Sandwich)3.06 mg867.5 ug
2486.Dried Corn (Navajo)3.05 mg864.66 ug
2487.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)3.05 mg864.66 ug
2488.Wendy's Classic Double (With Cheese)3.05 mg864.66 ug
2489.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)3.05 mg864.66 ug
2490.Luxury Pork Loaf3.05 mg864.66 ug
2491.Post Shredded Wheat (Original Spoon-Size, Cereals Ready-To-Eat)3.05 mg864.66 ug
2492.Steamed Or Boiled Squid3.05 mg864.66 ug
2493.Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)3.05 mg864.66 ug
2494.Pecans (Honey Roasted)3.05 mg864.66 ug
2495.Cheese (As Ingredient In Sandwiches)3.05 mg864.66 ug
2496.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)3.04 mg861.83 ug
2497.Fast Foods Hamburger (With Condiments, Large, Single Patty)3.04 mg861.83 ug
2498.Roasted Veal Leg (Top Round, Meat & Fat)3.04 mg861.83 ug
2499.Colby Jack (Cheese)3.04 mg861.83 ug
2500.Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)3.04 mg861.83 ug
2501.Turkey Or Chicken Sausage3.04 mg861.83 ug
2502.Turkey Or Chicken Sausage (Reduced Fat)3.04 mg861.83 ug
2503.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)3.04 mg861.83 ug
2504.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)3.04 mg861.83 ug
2505.Hamburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)3.04 mg861.83 ug
2506.McDonald's Quarter Pounder3.04 mg861.83 ug
2507.Hamburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)3.04 mg861.83 ug
2508.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)3.03 mg858.99 ug
2509.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)3.03 mg858.99 ug
2510.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)3.03 mg858.99 ug
2511.Raw Turkey Gizzard (All Classes)3.03 mg858.99 ug
2512.Natto3.03 mg858.99 ug
2513.Roasted Veal Loin (Meat & Fat)3.03 mg858.99 ug
2514.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)3.03 mg858.99 ug
2515.Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)3.03 mg858.99 ug
2516.Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)3.03 mg858.99 ug
2517.Hamburger (With Condiments, 1 Medium Patty, On Wheat Bun)3.03 mg858.99 ug
2518.Hamburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)3.03 mg858.99 ug
2519.Natto (Fermented Soybean Product)3.03 mg858.99 ug
2520.Dry Cranberry Beans (0% Moisture)3.03 mg858.99 ug
2521.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)3.02 mg856.16 ug
2522.Mexican Cheese (Queso Asadero)3.02 mg856.16 ug
2523.Queso Asadero3.02 mg856.16 ug
2524.Broiled Veal Cutlet Or Steak (Unspecified If Fat Eaten)3.02 mg856.16 ug
2525.Broiled Veal Cutlet Or Steak (Meat & Fat Eaten)3.02 mg856.16 ug
2526.Mexican Style Beef Stew With Potatoes (Tomato-Based Sauce Mixture, Carne Guisada Con Papas)3.02 mg856.16 ug
2527.Raw Fresh Pork Tongue (Variety Meats & By-Products)3.01 mg853.32 ug
2528.American Cheese Food (Cold Pack)3.01 mg853.32 ug
2529.Mexican Blend Cheese3.01 mg853.32 ug
2530.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)3.01 mg853.32 ug
2531.Raw Stewing Chicken Giblets3.01 mg853.32 ug
2532.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)3.01 mg853.32 ug
2533.Roasted Wild Boar (Game Meat)3.01 mg853.32 ug
2534.Mexican Blend Cheese3.01 mg853.32 ug
2535.Fried Battered Beef Steak (Meat & Fat Eaten)3.01 mg853.32 ug
2536.Cheeseburger (Plain, 1 Small Patty, On White Bun)3.01 mg853.32 ug
2537.Hamburger (Plain, 1 Small Patty, On White Bun)3.01 mg853.32 ug
2538.Peanut Butter (Reduced Sodium & Reduced Sugar)3.01 mg853.32 ug
2539.Rice Cakes (Brown Rice, Sesame Seed, Snacks)3 mg850.49 ug
2540.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)3 mg850.49 ug
2541.Rice Cracker Brown Rice (Plain, Snacks)3 mg850.49 ug
2542.Imitation Cheese (American Or Cheddar, Low Cholesterol)3 mg850.49 ug
2543.Monterey Jack (Cheese, Low Fat)3 mg850.49 ug
2544.Rice Cake (Cracker, Include Hain Mini Rice Cakes)3 mg850.49 ug
2545.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)3 mg850.49 ug
2546.Rice Cakes (Brown Rice, Rye, Snacks)3 mg850.49 ug
2547.Alpen (Cereals Ready-To-Eat)3 mg850.49 ug
2548.