Ranked List Of 16873 Foods With Zinc

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Kellogg's Product 19 contains zinc

Below we list 16873 foods that contain zinc. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain zinc

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Foods Ranked 1 - 1000 With Zinc

Click on a food to explore all of the nutrients it contains.

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Rank	Food	per 100g	per Oz
1.	Canned Oysters	98.9 mg	28 mg
2.	Canned Eastern Oyster (Mollusks)	91 mg	25.8 mg
3.	Breaded & Fried Eastern Oysters (Mollusks)	87.1 mg	24.7 mg
4.	Cooked Wild Eastern Oyster (Mollusks, Moist Heat)	78.6 mg	22.3 mg
5.	Steamed Oysters	78.3 mg	22.2 mg
6.	Oyster Fritter	66.7 mg	18.9 mg
7.	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	64.3 mg	18.2 mg
8.	Smoked Oysters	63.3 mg	17.9 mg
9.	Dry-Heated Wild Eastern Oyster (Mollusks)	61 mg	17.3 mg
10.	Kellogg's All-Bran (Complete Wheat Flakes)	51.7 mg	14.7 mg
11.	Kellogg's Product 19	50 mg	14.2 mg
12.	General Mills Total	50 mg	14.2 mg
13.	Baked Or Broiled Oysters (Made Without Fat)	48.3 mg	13.7 mg
14.	Baked Or Broiled Oysters (Made With Fat)	46.8 mg	13.3 mg
15.	Dry-Heated Farmed Eastern Oyster (Mollusks)	45.2 mg	12.8 mg
16.	Oyster Sauce (White Sauce-Based)	45.2 mg	12.8 mg
17.	Raw Wild Eastern Oyster (Mollusks)	39.3 mg	11.1 mg
18.	Raw Oysters	39.3 mg	11.1 mg
19.	Raw Farmed Eastern Oyster (Mollusks)	37.9 mg	10.7 mg
20.	Baked Or Broiled Oysters (Coated, Made Without Fat)	37.6 mg	10.7 mg
21.	Baked Or Broiled Oysters (Coated, Made With Fat)	36 mg	10.2 mg
22.	Cooked Oysters (Unspecified Cooking Method)	35.1 mg	10 mg
23.	Fried Oysters (Coated)	35.1 mg	10 mg
24.	Cooked Pacific Oyster (Mollusks, Moist Heat)	33.2 mg	9.4 mg
25.	Kellogg's Smart Start Strong Heart Antioxidants Cereal	30 mg	8.5 mg
26.	General Mills Total Raisin Bran	28.3 mg	8 mg
27.	Wheaties	27.8 mg	7.9 mg
28.	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	23 mg	6.5 mg
29.	Oysters Rockefeller	18.9 mg	5.4 mg
30.	Nutritional Shake Mix (High Protein, Powder)	18.8 mg	5.3 mg
31.	Herbalife Nutritional Shake Mix (High Protein, Powder)	18.8 mg	5.3 mg
32.	Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)	18.8 mg	5.3 mg
33.	Lucky Charms	18.6 mg	5.3 mg
34.	Honey Kix	18.2 mg	5.2 mg
35.	Cinnamon Toast Crunch	18.1 mg	5.1 mg
36.	Quaker Cap'n Crunch's Oops! All Berries Cereal (Cereals Ready-To-Eat)	18 mg	5.1 mg
37.	Malt-O-Meal Oat Blenders With Honey & Almonds (Cereals Ready-To-Eat)	17.9 mg	5.1 mg
38.	Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)	17.5 mg	5 mg
39.	Baby Food Puffs (Finger Foods)	17.5 mg	5 mg
40.	Corn Puffs	17.4 mg	4.9 mg
41.	Kix	17.4 mg	4.9 mg
42.	SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)	17.3 mg	4.9 mg
43.	Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)	17.3 mg	4.9 mg
44.	Slim Fast Shake Mix (Powder)	17.3 mg	4.9 mg
45.	Slim Fast Shake Mix (Sugar Free, Powder)	17.3 mg	4.9 mg
46.	Slim Fast Shake Mix (High Protein, Powder)	17.3 mg	4.9 mg
47.	Honey Nut Cheerios	17.2 mg	4.9 mg
48.	Malt-O-Meal Honey & Nut Toasty O's	17.2 mg	4.9 mg
49.	Quaker Oatmeal Honey Nut Heaven	17.2 mg	4.9 mg
50.	Ralston Corn Biscuits (Cereals Ready-To-Eat)	17.1 mg	4.8 mg
51.	Cereal (Not Further Specified)	16.7 mg	4.7 mg
52.	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	16.7 mg	4.7 mg
53.	Wheat Germ (Plain)	16.7 mg	4.7 mg
54.	Raw Pacific Oyster (Mollusks)	16.6 mg	4.7 mg
55.	Quaker Christmas Crunch (Cereals Ready-To-Eat)	16.4 mg	4.6 mg
56.	Cap'n Crunch's Christmas Crunch	16.4 mg	4.6 mg
57.	Quaker Cap'n Crunch (Cereals Ready-To-Eat)	16.2 mg	4.6 mg
58.	Cap'n Crunch	16.2 mg	4.6 mg
59.	Crisp Crunch	16.2 mg	4.6 mg
60.	Sun Country Kretschmer Wheat Germ (Regular, Cereals Ready-To-Eat)	16 mg	4.5 mg
61.	Quaker Cap'n Crunch With Crunchberries (Cereals Ready-To-Eat)	15.6 mg	4.4 mg
62.	Cap'n Crunch's Crunch Berries	15.6 mg	4.4 mg
63.	Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)	15.4 mg	4.4 mg
64.	Quaker Cap'n Crunch's Halloween Crunch (Cereals Ready-To-Eat)	15.4 mg	4.4 mg
65.	Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)	15.4 mg	4.4 mg
66.	Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)	15.3 mg	4.3 mg
67.	Quaker Sweet Crunch/Quisp (Cereals Ready-To-Eat)	15.3 mg	4.3 mg
68.	Quaker Quaker Crunchy Bran (Cereals Ready-To-Eat)	15.3 mg	4.3 mg
69.	Cap'n Crunch's Peanut Butter Crunch	15.3 mg	4.3 mg
70.	Quaker Crunchy Corn Bran	15.3 mg	4.3 mg
71.	Quaker Sweet Crunch	15.3 mg	4.3 mg
72.	Quisp	15.3 mg	4.3 mg
73.	Peanut Butter (Chunky, Vitamin & Mineral Fortified)	15.1 mg	4.3 mg
74.	Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)	14.7 mg	4.2 mg
75.	Peanut Butter (Smooth, Vitamin & Mineral Fortified)	14.4 mg	4.1 mg
76.	Peanut Butter (Vitamin & Mineral Fortified)	14.4 mg	4.1 mg
77.	Cookie-Crisp	14.4 mg	4.1 mg
78.	Fiber One Honey Clusters	14.4 mg	4.1 mg
79.	Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)	14.2 mg	4 mg
80.	Trix	14.1 mg	4 mg
81.	Sun Country Kretschmer Honey Crunch Wheat Germ (Cereals Ready-To-Eat)	13.9 mg	3.9 mg
82.	Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)	13.9 mg	3.9 mg
83.	Berry Burst Cheerios	13.9 mg	3.9 mg
84.	Chocolate Cheerios	13.9 mg	3.9 mg
85.	Cocoa Puffs	13.9 mg	3.9 mg
86.	Count Chocula	13.9 mg	3.9 mg
87.	Dora The Explorer Cereal	13.9 mg	3.9 mg
88.	Frosted Cheerios	13.9 mg	3.9 mg
89.	Fruity Cheerios	13.9 mg	3.9 mg
90.	Oat Cluster Cheerios Crunch	13.9 mg	3.9 mg
91.	Rice Chex	13.9 mg	3.9 mg
92.	Chex Cereal (Not Further Specified)	13.9 mg	3.9 mg
93.	Frosty O's	13.9 mg	3.9 mg
94.	Wheat Germ (With Sugar & Honey)	13.9 mg	3.9 mg
95.	Quaker Quaker Honey Graham Life Cereal (Cereals Ready-To-Eat)	13.8 mg	3.9 mg
96.	Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)	13.8 mg	3.9 mg
97.	Quaker Quaker Oat Cinnamon Life (Cereals Ready-To-Eat)	13.8 mg	3.9 mg
98.	Oyster Stew	13.8 mg	3.9 mg
99.	Life (Plain & Cinnamon)	13.8 mg	3.9 mg
100.	Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)	13.6 mg	3.9 mg
101.	Rich Chocolate (Powder)	13.6 mg	3.9 mg
102.	Ovaltine Chocolate Malt Powder	13.6 mg	3.9 mg
103.	Chocolate Powder (No Sugar Added)	13.6 mg	3.9 mg
104.	Ovaltine Classic Malt Powder	13.6 mg	3.9 mg
105.	Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)	13.6 mg	3.9 mg
106.	Malted Milk (Dry Mix, Not Reconstituted)	13.6 mg	3.9 mg
107.	Quaker Maple Brown Sugar Life Cereal (Cereals Ready-To-Eat)	13.5 mg	3.8 mg
108.	General Mills Cheerios (Cereals Ready-To-Eat)	13.4 mg	3.8 mg
109.	Ralston Tasteeos (Cereals Ready-To-Eat)	13.4 mg	3.8 mg
110.	Oat Cereal (Not Further Specified)	13.4 mg	3.8 mg
111.	Banana Nut Cheerios	13.4 mg	3.8 mg
112.	Cheerios	13.4 mg	3.8 mg
113.	Chocolate Lucky Charms	13.4 mg	3.8 mg
114.	Malt-O-Meal Toasted Oat Cereal	13.4 mg	3.8 mg
115.	Toasted Oat Cereal	13.4 mg	3.8 mg
116.	Trix (Reduced Sugar)	13.4 mg	3.8 mg
117.	Malt-O-Meal Honey Buzzers (Cereals Ready-To-Eat)	12.9 mg	3.7 mg
118.	Multigrain Cheerios	12.9 mg	3.7 mg
119.	Reese's Peanut Butter Puffs Cereal	12.9 mg	3.7 mg
120.	King Vitaman	12.7 mg	3.6 mg
121.	Babyfood Oatmeal Cereal (Dry Fortified)	12.7 mg	3.6 mg
122.	Quaker King Vitaman (Cereals Ready-To-Eat)	12.7 mg	3.6 mg
123.	Cereal General Mills Cheerios Protein	12.7 mg	3.6 mg
124.	Baby Food Oatmeal Cereal (Dry, Instant)	12.7 mg	3.6 mg
125.	Malt-O-Meal Oat Blenders With Honey (Cereals Ready-To-Eat)	12.5 mg	3.5 mg
126.	Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)	12.5 mg	3.5 mg
127.	Malt-O-Meal Berry Colossal Crunch (Cereals Ready-To-Eat)	12.5 mg	3.5 mg
128.	Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)	12.5 mg	3.5 mg
129.	Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)	12.5 mg	3.5 mg
130.	Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)	12.5 mg	3.5 mg
131.	Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)	12.5 mg	3.5 mg
132.	Apple Cinnamon Cheerios	12.5 mg	3.5 mg
133.	Chex Cinnamon	12.5 mg	3.5 mg
134.	Cocoa Puffs (Reduced Sugar)	12.5 mg	3.5 mg
135.	Fiber One	12.5 mg	3.5 mg
136.	Malt-O-Meal Cinnamon Toasters	12.5 mg	3.5 mg
137.	Malt-O-Meal Coco-Roos	12.5 mg	3.5 mg
138.	Malt-O-Meal Colossal Crunch	12.5 mg	3.5 mg
139.	Malt-O-Meal Marshmallow Mateys	12.5 mg	3.5 mg
140.	Yogurt Burst Cheerios	12.5 mg	3.5 mg
141.	All-Bran	12.4 mg	3.5 mg
142.	Wheat Germ (Crude)	12.3 mg	3.5 mg
143.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	12.3 mg	3.5 mg
144.	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	12.3 mg	3.5 mg
145.	Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)	12.3 mg	3.5 mg
146.	Dried Agave (Southwest)	12.1 mg	3.4 mg
147.	Corn Chex	12.1 mg	3.4 mg
148.	Golden Grahams	12.1 mg	3.4 mg
149.	Malt-O-Meal Honey Graham Squares	12.1 mg	3.4 mg
150.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
151.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	12 mg	3.4 mg
152.	Raw Veal Liver (Variety Meats & By-Products)	12 mg	3.4 mg
153.	Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)	11.9 mg	3.4 mg
154.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	11.9 mg	3.4 mg
155.	Quaker Whole Hearts Oat Cereal (Cereals Ready-To-Eat)	11.9 mg	3.4 mg
156.	Pan-Fried Veal Liver (Variety Meats & By-Products)	11.9 mg	3.4 mg
157.	Oyster Pie	11.9 mg	3.4 mg
158.	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	11.7 mg	3.3 mg
159.	Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)	11.7 mg	3.3 mg
160.	Fruit Rings (Not Further Specified)	11.7 mg	3.3 mg
161.	Honey Nut Chex	11.7 mg	3.3 mg
162.	Malt-O-Meal Tootie Fruities	11.7 mg	3.3 mg
163.	Cottonseed Flour (Low Fat, Glandless, Seeds)	11.6 mg	3.3 mg
164.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11.5 mg	3.3 mg
165.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	11.4 mg	3.2 mg
166.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11.4 mg	3.2 mg
167.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	11.4 mg	3.2 mg
168.	Malt-O-Meal Crispy Rice (Cereals Ready-To-Eat)	11.4 mg	3.2 mg
169.	Cereal (Ready-To-Eat, Not Further Specified)	11.4 mg	3.2 mg
170.	Frankenberry	11.4 mg	3.2 mg
171.	Booberry	11.4 mg	3.2 mg
172.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	11.3 mg	3.2 mg
173.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	11.2 mg	3.2 mg
174.	Braised Veal Liver (Variety Meats & By-Products)	11.2 mg	3.2 mg
175.	Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat)	11.2 mg	3.2 mg
176.	Malt-O-Meal Apple Zings (Cereals Ready-To-Eat)	11.2 mg	3.2 mg
177.	Wheat Chex	11.2 mg	3.2 mg
178.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
179.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
180.	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
181.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10.9 mg	3.1 mg
182.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	10.9 mg	3.1 mg
183.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	10.9 mg	3.1 mg
184.	Babyfood Rice Cereal (Dry Fortified)	10.9 mg	3.1 mg
185.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10.9 mg	3.1 mg
186.	Baby Food Rice Cereal (Dry, Instant)	10.9 mg	3.1 mg
187.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10.8 mg	3.1 mg
188.	Sesame Flour (Partially Defatted, Seeds)	10.7 mg	3 mg
189.	Sesame Flour (High-Fat, Seeds)	10.7 mg	3 mg
190.	Babyfood Mixed Cereal (Dry Fortified)	10.7 mg	3 mg
191.	Babyfood Multigrain Whole Grain Cereal (Dry Fortified)	10.7 mg	3 mg
192.	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10.7 mg	3 mg
193.	Chex Chocolate	10.7 mg	3 mg
194.	Cinnamon Toast Crunch (Reduced Sugar)	10.7 mg	3 mg
195.	Baby Food Mixed Cereal (Dry, Instant)	10.7 mg	3 mg
196.	Baby Food Whole Grain Cereal (Multigrain, Dry, Instant)	10.7 mg	3 mg
197.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10.6 mg	3 mg
198.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10.6 mg	3 mg
199.	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	10.5 mg	3 mg
200.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	10.5 mg	3 mg
201.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	10.5 mg	3 mg
202.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	10.5 mg	3 mg
203.	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	10.4 mg	2.9 mg
204.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	10.4 mg	2.9 mg
205.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	10.4 mg	2.9 mg
206.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10.4 mg	2.9 mg
207.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10.4 mg	2.9 mg
208.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10.4 mg	2.9 mg
209.	Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)	10.3 mg	2.9 mg
210.	Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)	10.3 mg	2.9 mg
211.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	10.3 mg	2.9 mg
212.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	10.3 mg	2.9 mg
213.	Simmered Bear (Game Meat)	10.3 mg	2.9 mg
214.	Watermelon Seed Kernels (Dried, Seeds)	10.2 mg	2.9 mg
215.	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	10.2 mg	2.9 mg
216.	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	10.2 mg	2.9 mg
217.	Sesame Meal (Partially Defatted, Seeds)	10.2 mg	2.9 mg
218.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	10.2 mg	2.9 mg
219.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	10.2 mg	2.9 mg
220.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10.2 mg	2.9 mg
221.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10.2 mg	2.9 mg
222.	Braised Beef Steak (Unspecified If Fat Eaten)	10.2 mg	2.9 mg
223.	Braised Beef Steak (Meat & Fat Eaten)	10.2 mg	2.9 mg
224.	Cooked Beef Oxtails	10.2 mg	2.9 mg
225.	Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)	10.2 mg	2.9 mg
226.	Braised Or Boiled Beef Pot Roast (Only Meat Eaten)	10.2 mg	2.9 mg
227.	Cooked Stew Meat (Beef, Unspecified If Fat Eaten)	10.2 mg	2.9 mg
228.	Cooked Stew Meat (Beef, Only Meat Eaten)	10.2 mg	2.9 mg
229.	Cooked Bear	10.2 mg	2.9 mg
230.	Sesame Flour (Low-Fat, Seeds)	10 mg	2.8 mg
231.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
232.	Protein Supplement Muscle Milk Light (Milk Based, Powder)	10 mg	2.8 mg
233.	Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat)	10 mg	2.8 mg
234.	Dressing (With Oysters)	10 mg	2.8 mg
235.	Muscle Milk (Light, Powder)	10 mg	2.8 mg
236.	Protein Powder (Light, Not Further Specified)	10 mg	2.8 mg
237.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
238.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
239.	Yeast (Baker's, Compressed, Leavening Agents)	10 mg	2.8 mg
240.	Power Bar (Chocolate, Formulated Bar)	10 mg	2.8 mg
241.	Powerbar	10 mg	2.8 mg
242.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	9.9 mg	2.8 mg
243.	Hemp Seed (Hulled, Seeds)	9.9 mg	2.8 mg
244.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	9.9 mg	2.8 mg
245.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9.9 mg	2.8 mg
246.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9.9 mg	2.8 mg
247.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	9.9 mg	2.8 mg
248.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.9 mg	2.8 mg
249.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	9.8 mg	2.8 mg
250.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	9.7 mg	2.8 mg
251.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.7 mg	2.8 mg
252.	Luna Bar Nutz Over Chocolate (Formulated Bar)	9.7 mg	2.8 mg
253.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.7 mg	2.8 mg
254.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	9.7 mg	2.8 mg
255.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9.7 mg	2.7 mg
256.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.7 mg	2.7 mg
257.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.6 mg	2.7 mg
258.	Unsweetened Baking Chocolate (Squares)	9.6 mg	2.7 mg
259.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	9.6 mg	2.7 mg
260.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.6 mg	2.7 mg
261.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	9.6 mg	2.7 mg
262.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.6 mg	2.7 mg
263.	Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)	9.6 mg	2.7 mg
264.	Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)	9.6 mg	2.7 mg
265.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	9.5 mg	2.7 mg
266.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.5 mg	2.7 mg
267.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.5 mg	2.7 mg
268.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	9.4 mg	2.7 mg
269.	Half Dried Caribou Rump Meat (Alaska Native)	9.4 mg	2.7 mg
270.	Dried Caribou Shoulder Meat (Alaska Native)	9.4 mg	2.7 mg
271.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.4 mg	2.7 mg
272.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9.4 mg	2.7 mg
273.	Raw Hyacinth Beans (Mature Seeds)	9.3 mg	2.6 mg
274.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.3 mg	2.6 mg
275.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.3 mg	2.6 mg
276.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.2 mg	2.6 mg
277.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.2 mg	2.6 mg
278.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.1 mg	2.6 mg
279.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.1 mg	2.6 mg
280.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9.1 mg	2.6 mg
281.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	9.1 mg	2.6 mg
282.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.9 mg	2.5 mg
283.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	8.9 mg	2.5 mg
284.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	8.9 mg	2.5 mg
285.	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	8.9 mg	2.5 mg
286.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.9 mg	2.5 mg
287.	Dried Chervil (Spices)	8.8 mg	2.5 mg
288.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.8 mg	2.5 mg
289.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	8.8 mg	2.5 mg
290.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	8.8 mg	2.5 mg
291.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.7 mg	2.5 mg
292.	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	8.7 mg	2.5 mg
293.	Whey Protein Powder Isolate	8.7 mg	2.5 mg
294.	Isopure Protein Powder	8.7 mg	2.5 mg
295.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.7 mg	2.5 mg
296.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	8.7 mg	2.5 mg
297.	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	8.7 mg	2.5 mg
298.	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	8.7 mg	2.5 mg
299.	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	8.6 mg	2.4 mg
300.	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	8.6 mg	2.4 mg
301.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.6 mg	2.4 mg
302.	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.6 mg	2.4 mg
303.	Venison/Deer (Not Further Specified)	8.6 mg	2.4 mg
304.	Roasted Venison/Deer	8.6 mg	2.4 mg
305.	Cooked Venison/Deer Ribs	8.6 mg	2.4 mg
306.	Stewed Venison/Deer	8.6 mg	2.4 mg
307.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	8.6 mg	2.4 mg
308.	Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)	8.6 mg	2.4 mg
309.	Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)	8.6 mg	2.4 mg
310.	Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)	8.6 mg	2.4 mg
311.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.5 mg	2.4 mg
312.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	8.5 mg	2.4 mg
313.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.5 mg	2.4 mg
314.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.5 mg	2.4 mg
315.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	8.5 mg	2.4 mg
316.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.4 mg	2.4 mg
317.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	8.4 mg	2.4 mg
318.	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.4 mg	2.4 mg
319.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	8.4 mg	2.4 mg
320.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8.4 mg	2.4 mg
321.	Canned Oyster Stew (Condensed)	8.4 mg	2.4 mg
322.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8.4 mg	2.4 mg
323.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	8.4 mg	2.4 mg
324.	Cured Venison/Deer	8.4 mg	2.4 mg
325.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.3 mg	2.4 mg
326.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	8.3 mg	2.4 mg
327.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	8.3 mg	2.4 mg
328.	Beef (For Use With Vegetables)	8.3 mg	2.4 mg
329.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	8.3 mg	2.4 mg
330.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	8.3 mg	2.3 mg
331.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.3 mg	2.3 mg
332.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	8.3 mg	2.3 mg
333.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8.3 mg	2.3 mg
334.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.2 mg	2.3 mg
335.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8.2 mg	2.3 mg
336.	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	8.2 mg	2.3 mg
337.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	8.2 mg	2.3 mg
338.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	8.2 mg	2.3 mg
339.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8.2 mg	2.3 mg
340.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	8.2 mg	2.3 mg
341.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.2 mg	2.3 mg
342.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8.2 mg	2.3 mg
343.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8.1 mg	2.3 mg
344.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8.1 mg	2.3 mg
345.	Beef Jerky (Chopped & Formed)	8.1 mg	2.3 mg
346.	Beef Jerky	8.1 mg	2.3 mg
347.	Pork Jerky	8.1 mg	2.3 mg
348.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	8.1 mg	2.3 mg
349.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8.1 mg	2.3 mg
350.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	8.1 mg	2.3 mg
351.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8.1 mg	2.3 mg
352.	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	8.1 mg	2.3 mg
353.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
354.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
355.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
356.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
357.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
358.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
359.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
360.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
361.	Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)	7.9 mg	2.3 mg
362.	Yeast (Baker's, Active Dry, Leavening Agents)	7.9 mg	2.3 mg
363.	Frosted Oat Cereal With Marshmallows	7.9 mg	2.3 mg
364.	Yeast	7.9 mg	2.3 mg
365.	Alpha-Bits (With Marshmallows)	7.9 mg	2.3 mg
366.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	7.9 mg	2.2 mg
367.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.9 mg	2.2 mg
368.	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	7.9 mg	2.2 mg
369.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	7.9 mg	2.2 mg
370.	Poppy Seed (Spices)	7.9 mg	2.2 mg
371.	Berry Berry Kix	7.9 mg	2.2 mg
372.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.9 mg	2.2 mg
373.	Braised Lamb Liver (Variety Meats & By-Products)	7.9 mg	2.2 mg
374.	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	7.9 mg	2.2 mg
375.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7.9 mg	2.2 mg
376.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7.9 mg	2.2 mg
377.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.9 mg	2.2 mg
378.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.9 mg	2.2 mg
379.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.8 mg	2.2 mg
380.	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
381.	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
382.	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	7.8 mg	2.2 mg
383.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
384.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
385.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7.8 mg	2.2 mg
386.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.8 mg	2.2 mg
387.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	7.8 mg	2.2 mg
388.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	7.8 mg	2.2 mg
389.	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	7.8 mg	2.2 mg
390.	Unroasted Hulled Pumpkin And/Or Squash Seeds	7.8 mg	2.2 mg
391.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	7.8 mg	2.2 mg
392.	Dried Beluga Whale Meat (Alaska Native)	7.8 mg	2.2 mg
393.	Post Grape-Nuts Flakes (Cereals Ready-To-Eat)	7.8 mg	2.2 mg
394.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
395.	Grape-Nuts Flakes	7.8 mg	2.2 mg
396.	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	7.8 mg	2.2 mg
397.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
398.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
399.	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
400.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	7.8 mg	2.2 mg
401.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	7.8 mg	2.2 mg
402.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	7.8 mg	2.2 mg
403.	Whole Sesame Seeds (Dried, Seeds)	7.8 mg	2.2 mg
404.	Sesame Seeds (Whole Seed)	7.8 mg	2.2 mg
405.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	7.7 mg	2.2 mg
406.	Cooked Beef Shortribs (Unspecified If Fat Eaten)	7.7 mg	2.2 mg
407.	Cooked Beef Shortribs (Only Meat Eaten)	7.7 mg	2.2 mg
408.	Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)	7.7 mg	2.2 mg
409.	Quaker Oat Bran Cereal	7.7 mg	2.2 mg
410.	Special K Low Fat Granola	7.7 mg	2.2 mg
411.	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	7.7 mg	2.2 mg
412.	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	7.7 mg	2.2 mg
413.	Raisin Nut Bran	7.7 mg	2.2 mg
414.	Dried Shiitake Mushrooms	7.7 mg	2.2 mg
415.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.7 mg	2.2 mg
416.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.7 mg	2.2 mg
417.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	7.6 mg	2.2 mg
418.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	7.6 mg	2.2 mg
419.	Pumpkin Seeds (Not Further Specified)	7.6 mg	2.2 mg
420.	Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)	7.6 mg	2.2 mg
421.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7.6 mg	2.2 mg
422.	Cooked Lamb Hocks	7.6 mg	2.2 mg
423.	Cooked Alaska King Crab (Crustaceans, Moist Heat)	7.6 mg	2.2 mg
424.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	7.6 mg	2.2 mg
425.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.6 mg	2.2 mg
426.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	7.6 mg	2.1 mg
427.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	7.6 mg	2.1 mg
428.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.6 mg	2.1 mg
429.	Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)	7.6 mg	2.1 mg
430.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.5 mg	2.1 mg
431.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.5 mg	2.1 mg
432.	Dried Pepeao	7.5 mg	2.1 mg
433.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.5 mg	2.1 mg
434.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	7.5 mg	2.1 mg
435.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.5 mg	2.1 mg
436.	Babyfood Oatmeal Cereal (With Applesauce & Bananas, Strained)	7.5 mg	2.1 mg
437.	Babyfood Oatmeal Cereal (With Applesauce & Bananas, Junior, Fortified)	7.5 mg	2.1 mg
438.	Post Waffle Crisp (Cereals Ready-To-Eat)	7.5 mg	2.1 mg
439.	Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)	7.5 mg	2.1 mg
440.	Zone Perfect Classic Crunch Nutrition Bar	7.5 mg	2.1 mg
441.	Nutrition Bar Or Meal Replacement Bar (Not Further Specified)	7.5 mg	2.1 mg
442.	Fiber One Caramel Delight	7.5 mg	2.1 mg
443.	Post Waffle Crisp	7.5 mg	2.1 mg
444.	Baby Food Cereal (Jarred, Not Further Specified)	7.5 mg	2.1 mg
445.	Baby Food Oatmeal (With Applesauce & Bananas, Jarred)	7.5 mg	2.1 mg
446.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	7.5 mg	2.1 mg
447.	Cardamom (Spices)	7.5 mg	2.1 mg
448.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	7.5 mg	2.1 mg
449.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	7.5 mg	2.1 mg
450.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	7.5 mg	2.1 mg
451.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	7.5 mg	2.1 mg
452.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7.4 mg	2.1 mg
453.	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7.4 mg	2.1 mg
454.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	7.4 mg	2.1 mg
455.	Ralston Crispy Hexagons (Cereals Ready-To-Eat)	7.4 mg	2.1 mg
456.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	7.4 mg	2.1 mg
457.	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.4 mg	2.1 mg
458.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.4 mg	2.1 mg
459.	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	7.4 mg	2.1 mg
460.	Braised Veal Shoulder Blade (Meat Only)	7.4 mg	2.1 mg
461.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	7.4 mg	2.1 mg
462.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.4 mg	2.1 mg
463.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
464.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
465.	Simmered Chicken Heart (All Classes)	7.3 mg	2.1 mg
466.	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	7.3 mg	2.1 mg
467.	Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)	7.3 mg	2.1 mg
468.	Sesame Butter (Paste, Seeds)	7.3 mg	2.1 mg
469.	Wheat Bran (Crude)	7.3 mg	2.1 mg
470.	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	7.3 mg	2.1 mg
471.	Wheat Bran (Unprocessed)	7.3 mg	2.1 mg
472.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
473.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.3 mg	2.1 mg
474.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	7.2 mg	2 mg
475.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.2 mg	2 mg
476.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7.2 mg	2 mg
477.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.2 mg	2 mg
478.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.2 mg	2 mg
479.	Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat)	7.2 mg	2 mg
480.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	7.2 mg	2 mg
481.	Quaker Oatmeal Squares (Cereals Ready-To-Eat)	7.2 mg	2 mg
482.	Quaker Oatmeal Squares	7.2 mg	2 mg
483.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7.2 mg	2 mg
484.	Whole Sesame Seeds (Roasted & Toasted, Seeds)	7.2 mg	2 mg
485.	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	7.2 mg	2 mg
486.	Abbott Eas Whey Protein Powder	7.1 mg	2 mg
487.	Protein Supplement Muscle Milk (Milk Based, Powder)	7.1 mg	2 mg
488.	Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)	7.1 mg	2 mg
489.	Eas Whey Protein Powder	7.1 mg	2 mg
490.	Muscle Milk (Regular, Powder)	7.1 mg	2 mg
491.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.1 mg	2 mg
492.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.1 mg	2 mg
493.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.1 mg	2 mg
494.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7.1 mg	2 mg
495.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7.1 mg	2 mg
496.	Dried Egg Yolk	7.1 mg	2 mg
497.	Basil (Dried, Spices)	7.1 mg	2 mg
498.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	7.1 mg	2 mg
499.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.1 mg	2 mg
500.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	7.1 mg	2 mg
501.	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	7.1 mg	2 mg
502.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7.1 mg	2 mg
503.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	7.1 mg	2 mg
504.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7.1 mg	2 mg
505.	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	7.1 mg	2 mg
506.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.1 mg	2 mg
507.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	7.1 mg	2 mg
508.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	7.1 mg	2 mg
509.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	7.1 mg	2 mg
510.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
511.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
512.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
513.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
514.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
515.	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
516.	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	7 mg	2 mg
517.	Braised Veal Shoulder Blade (Meat & Fat)	7 mg	2 mg
518.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
519.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
520.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
521.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
522.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
523.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
524.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
525.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
526.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
527.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
528.	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	7 mg	2 mg
529.	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
530.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
531.	Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.9 mg	2 mg
532.	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	6.9 mg	2 mg
533.	Celery Seed (Spices)	6.9 mg	2 mg
534.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.9 mg	2 mg
535.	Cooked Beef Neck Bones	6.9 mg	2 mg
536.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	6.9 mg	2 mg
537.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	6.9 mg	2 mg
538.	Braised Flank (Beef, Meat Only, New Zealand Imported)	6.9 mg	2 mg
539.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.9 mg	2 mg
540.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.9 mg	2 mg
541.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.9 mg	1.9 mg
542.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6.9 mg	1.9 mg
543.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.9 mg	1.9 mg
544.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.9 mg	1.9 mg
545.	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	6.9 mg	1.9 mg
546.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	6.9 mg	1.9 mg
547.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.9 mg	1.9 mg
548.	Meat (Not Further Specified)	6.9 mg	1.9 mg
549.	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	6.8 mg	1.9 mg
550.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.8 mg	1.9 mg
551.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.8 mg	1.9 mg
552.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	6.8 mg	1.9 mg
553.	Cooked Beef Brisket (Unspecified If Fat Eaten)	6.8 mg	1.9 mg
554.	Cooked Beef Brisket (Only Meat Eaten)	6.8 mg	1.9 mg
555.	Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat)	6.8 mg	1.9 mg
556.	Chocolate-Flavor Beverage Mix For Milk (With Added Nutrients, Powder)	6.8 mg	1.9 mg
557.	Chocolate Beverage Powder (Dry Mix, Not Reconstituted)	6.8 mg	1.9 mg
558.	Malt-O-Meal Blueberry Muffin Tops	6.8 mg	1.9 mg
559.	Malt-O-Meal Frosted Mini Spooners	6.8 mg	1.9 mg
560.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.8 mg	1.9 mg
561.	Unsweetened Cocoa (Dry Powder)	6.8 mg	1.9 mg
562.	Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat)	6.8 mg	1.9 mg
563.	Braised Veal Shank (Fore & Hind, Meat Only)	6.8 mg	1.9 mg
564.	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.8 mg	1.9 mg
565.	Cocoa Powder (No Dry Milk, Not Reconstituted)	6.8 mg	1.9 mg
566.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	6.8 mg	1.9 mg
567.	Basic 4	6.8 mg	1.9 mg
568.	Fiber One Raisin Bran Clusters	6.8 mg	1.9 mg
569.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.8 mg	1.9 mg
570.	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	6.8 mg	1.9 mg
571.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
572.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	6.7 mg	1.9 mg
573.	Braised Flank (Beef, Meat & Fat, New Zealand Imported)	6.7 mg	1.9 mg
574.	Sesame Seeds	6.7 mg	1.9 mg
575.	Braised Fresh Pork Liver (Variety Meats & By-Products)	6.7 mg	1.9 mg
576.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.7 mg	1.9 mg
577.	Dried Smelt (Alaska Native)	6.7 mg	1.9 mg
578.	Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)	6.7 mg	1.9 mg
579.	Post Honey Bunches Of Oats With Vanilla Bunches (Cereals Ready-To-Eat)	6.7 mg	1.9 mg
580.	Post Honey Bunches Of Oats (With Vanilla Clusters)	6.7 mg	1.9 mg
581.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
582.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.7 mg	1.9 mg
583.	Canned Beef Roast	6.7 mg	1.9 mg
584.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.7 mg	1.9 mg
585.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.7 mg	1.9 mg
586.	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	6.7 mg	1.9 mg
587.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	6.7 mg	1.9 mg
588.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
589.	Braised Veal Shank (Fore & Hind, Meat & Fat)	6.6 mg	1.9 mg
590.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.6 mg	1.9 mg
591.	Oil-Roasted Virginia Peanuts (Without Salt)	6.6 mg	1.9 mg
592.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	6.6 mg	1.9 mg
593.	Oil-Roasted Virginia Peanuts (With Salt)	6.6 mg	1.9 mg
594.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	6.6 mg	1.9 mg
595.	Soy Based Protein Powder	6.6 mg	1.9 mg
596.	Honey Nut Clusters	6.6 mg	1.9 mg
597.	Protein Powder (Soy Based, Not Further Specified)	6.6 mg	1.9 mg
598.	Raw Chicken Heart (All Classes)	6.6 mg	1.9 mg
599.	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	6.6 mg	1.9 mg
600.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.6 mg	1.9 mg
601.	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	6.6 mg	1.9 mg
602.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.6 mg	1.9 mg
603.	Pan-Broiled Ground Elk (Game Meat)	6.6 mg	1.9 mg
604.	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	6.6 mg	1.9 mg
605.	Snickers Marathon Protein Bar	6.6 mg	1.9 mg
606.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.5 mg	1.9 mg
607.	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	6.5 mg	1.8 mg
608.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.5 mg	1.8 mg
609.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.5 mg	1.8 mg
610.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6.5 mg	1.8 mg
611.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.5 mg	1.8 mg
612.	Pine Nuts (Dried, Nuts)	6.5 mg	1.8 mg
613.	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	6.5 mg	1.8 mg
614.	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	6.5 mg	1.8 mg
615.	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	6.5 mg	1.8 mg
616.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	6.5 mg	1.8 mg
617.	Pine Nuts (Pignolias)	6.5 mg	1.8 mg
618.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
619.	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	6.4 mg	1.8 mg
620.	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	6.4 mg	1.8 mg
621.	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	6.4 mg	1.8 mg
622.	Roasted Beefalo (Composite Of Cuts, Game Meat)	6.4 mg	1.8 mg
623.	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	6.4 mg	1.8 mg
624.	Bran Flakes (Not Further Specified)	6.4 mg	1.8 mg
625.	Cooked Ground Beef (95% Or More Lean)	6.4 mg	1.8 mg
626.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
627.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
628.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	6.4 mg	1.8 mg
629.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	6.4 mg	1.8 mg
630.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)	6.4 mg	1.8 mg
631.	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	6.4 mg	1.8 mg
632.	Cooked Breakfast Strips (Cured Beef)	6.4 mg	1.8 mg
633.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	6.4 mg	1.8 mg
634.	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	6.4 mg	1.8 mg
635.	Cooked Beef Bacon	6.4 mg	1.8 mg
636.	Dried Octopus	6.4 mg	1.8 mg
637.	Rennin (Unsweetened, Tablets, Desserts)	6.4 mg	1.8 mg
638.	Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)	6.4 mg	1.8 mg
639.	Malt-O-Meal Raisin Bran	6.4 mg	1.8 mg
640.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	6.3 mg	1.8 mg
641.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.3 mg	1.8 mg
642.	Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)	6.3 mg	1.8 mg
643.	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	6.3 mg	1.8 mg
644.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	6.3 mg	1.8 mg
645.	Dried Acid Whey	6.3 mg	1.8 mg
646.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	6.3 mg	1.8 mg
647.	Kellogg's Granola With Raisins (Lowfat)	6.3 mg	1.8 mg
648.	Cooked Ground Beef (90% - 94% Lean)	6.3 mg	1.8 mg
649.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6.3 mg	1.8 mg
650.	Fried Broiler-fryer Giblets (Chicken)	6.3 mg	1.8 mg
651.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6.3 mg	1.8 mg
652.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	6.3 mg	1.8 mg
653.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6.3 mg	1.8 mg
654.	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	6.2 mg	1.8 mg
655.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6.2 mg	1.8 mg
656.	Braised Veal Shoulder Arm (Meat Only)	6.2 mg	1.8 mg
657.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.2 mg	1.8 mg
658.	Venison/Deer Jerky	6.2 mg	1.8 mg
659.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6.2 mg	1.8 mg
660.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6.2 mg	1.8 mg
661.	Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)	6.2 mg	1.8 mg
662.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	6.2 mg	1.8 mg
663.	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	6.2 mg	1.8 mg
664.	Ground Meat (Not Further Specified)	6.2 mg	1.8 mg
665.	Cooked Ground Beef Or Patty (Unspecified Lean Percentage)	6.2 mg	1.8 mg
666.	Cooked Ground Beef (Unspecified Fat Content)	6.2 mg	1.8 mg
667.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	6.2 mg	1.8 mg
668.	Dried Thyme	6.2 mg	1.8 mg
669.	Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)	6.2 mg	1.8 mg
670.	Whey Based Protein Powder	6.2 mg	1.8 mg
671.	Protein Powder (Whey Based, Not Further Specified)	6.2 mg	1.8 mg
672.	Protein Powder (Not Further Specified)	6.2 mg	1.8 mg
673.	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	6.2 mg	1.7 mg
674.	Cooked Ground Beef Patty	6.2 mg	1.7 mg
675.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6.2 mg	1.7 mg
676.	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)	6.2 mg	1.7 mg
677.	Cooked Ground Beef (85% - 89% Lean)	6.2 mg	1.7 mg
678.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	6.1 mg	1.7 mg
679.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
680.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
681.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	6.1 mg	1.7 mg
682.	Freeze-Dried Parsley	6.1 mg	1.7 mg
683.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
684.	Raw Catjang Cowpeas (Mature Seeds)	6.1 mg	1.7 mg
685.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	6.1 mg	1.7 mg
686.	Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	6.1 mg	1.7 mg
687.	Mead Johnson Enfamil Prosobee (With ARA & Dha, Infant Formula, Liquid Concentrate, Reconstituted)	6.1 mg	1.7 mg
688.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6.1 mg	1.7 mg
689.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
690.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
691.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
692.	Venison/Deer (With Tomato-Based Sauce Mixture)	6.1 mg	1.7 mg
693.	Mustard Seed (Ground, Spices)	6.1 mg	1.7 mg
694.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	6.1 mg	1.7 mg
695.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	6.1 mg	1.7 mg
696.	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	6.1 mg	1.7 mg
697.	Roast Beef Spread	6.1 mg	1.7 mg
698.	Braised Moose Liver (Alaska Native)	6.1 mg	1.7 mg
699.	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	6.1 mg	1.7 mg
700.	Maple Sugars	6.1 mg	1.7 mg
701.	Maple Sugar	6.1 mg	1.7 mg
702.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	6.1 mg	1.7 mg
703.	Rice Bran (Crude)	6 mg	1.7 mg
704.	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	6 mg	1.7 mg
705.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	6 mg	1.7 mg
706.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
707.	Venison/Deer With Gravy (Mixture)	6 mg	1.7 mg
708.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
709.	Cooked Ground Beef (80% - 84% Lean)	6 mg	1.7 mg
710.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
711.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
712.	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	6 mg	1.7 mg
713.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	6 mg	1.7 mg
714.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
715.	Cottonseed Kernels (Roasted, Glandless, Seeds)	6 mg	1.7 mg
716.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
717.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
718.	Raw Emu Oyster	6 mg	1.7 mg
719.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
720.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
721.	Peanut Flour (Low Fat)	6 mg	1.7 mg
722.	Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)	6 mg	1.7 mg
723.	Quaker Honey Graham Oh!s (Cereals Ready-To-Eat)	6 mg	1.7 mg
724.	Cooked Lamb Shoulder Chop (Only Meat Eaten)	6 mg	1.7 mg
725.	Malt-O-Meal Fruity Dyno-Bites	6 mg	1.7 mg
726.	Honey Graham Oh's	6 mg	1.7 mg
727.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
728.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
729.	Braised Veal Ribs (Meat Only)	6 mg	1.7 mg
730.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
731.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
732.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
733.	Raw Wild Rice	6 mg	1.7 mg
734.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
735.	Malt-O-Meal Cocoa Dyno-Bites (Cereals Ready-To-Eat)	6 mg	1.7 mg
736.	Malt-O-Meal Cocoa Dyno-Bites	6 mg	1.7 mg
737.	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	6 mg	1.7 mg
738.	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	6 mg	1.7 mg
739.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
740.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
741.	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	6 mg	1.7 mg
742.	Raw Alaska King Crab (Crustaceans)	6 mg	1.7 mg
743.	Roasted Mutton (Navajo)	5.9 mg	1.7 mg
744.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.9 mg	1.7 mg
745.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	5.9 mg	1.7 mg
746.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5.9 mg	1.7 mg
747.	Cooked Beef Brisket (Meat & Fat Eaten)	5.9 mg	1.7 mg
748.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.9 mg	1.7 mg
749.	Cooked Ground Beef (Less Than 80% Lean)	5.9 mg	1.7 mg
750.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	5.9 mg	1.7 mg
751.	Mixed Seeds	5.9 mg	1.7 mg
752.	Kanpyo (Dried Gourd Strips)	5.9 mg	1.7 mg
753.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	5.9 mg	1.7 mg
754.	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	5.9 mg	1.7 mg
755.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.8 mg	1.7 mg
756.	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	5.8 mg	1.7 mg
757.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5.8 mg	1.7 mg
758.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5.8 mg	1.7 mg
759.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.8 mg	1.7 mg
760.	Ground Raw Elk (Free Range, Shoshone Bannock)	5.8 mg	1.6 mg
761.	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	5.8 mg	1.6 mg
762.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	5.8 mg	1.6 mg
763.	Braised Veal Shoulder Arm (Meat & Fat)	5.8 mg	1.6 mg
764.	Dried Agar Seaweed	5.8 mg	1.6 mg
765.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.8 mg	1.6 mg
766.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	5.8 mg	1.6 mg
767.	Dried Squid	5.8 mg	1.6 mg
768.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.8 mg	1.6 mg
769.	Cashew Nuts (Raw, Nuts)	5.8 mg	1.6 mg
770.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	5.8 mg	1.6 mg
771.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5.8 mg	1.6 mg
772.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.8 mg	1.6 mg
773.	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.8 mg	1.6 mg
774.	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	5.8 mg	1.6 mg
775.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.8 mg	1.6 mg
776.	Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)	5.8 mg	1.6 mg
777.	Cooked Beef (Unspecified Cut, Only Meat Eaten)	5.8 mg	1.6 mg
778.	Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)	5.8 mg	1.6 mg
779.	Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)	5.8 mg	1.6 mg
780.	Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)	5.8 mg	1.6 mg
781.	Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	5.8 mg	1.6 mg
782.	Beef Steak (Only Meat Eaten, Unspecified Cooking Method)	5.8 mg	1.6 mg
783.	Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)	5.8 mg	1.6 mg
784.	Broiled Or Baked Beef Steak (Only Meat Eaten)	5.8 mg	1.6 mg
785.	Fried Beef Steak (Unspecified If Fat Eaten)	5.8 mg	1.6 mg
786.	Fried Beef Steak (Only Meat Eaten)	5.8 mg	1.6 mg
787.	Raw Fresh Pork Liver (Variety Meats & By-Products)	5.8 mg	1.6 mg
788.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.8 mg	1.6 mg
789.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.8 mg	1.6 mg
790.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.8 mg	1.6 mg
791.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	5.8 mg	1.6 mg
792.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	5.8 mg	1.6 mg
793.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	5.7 mg	1.6 mg
794.	Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)	5.7 mg	1.6 mg
795.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
796.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	5.7 mg	1.6 mg
797.	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	5.7 mg	1.6 mg
798.	Slim Fast Original Meal Bar	5.7 mg	1.6 mg
799.	South Beach Living Meal Bar	5.7 mg	1.6 mg
800.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	5.7 mg	1.6 mg
801.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
802.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
803.	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	5.7 mg	1.6 mg
804.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5.7 mg	1.6 mg
805.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	5.7 mg	1.6 mg
806.	Roasted Veal Shoulder Blade (Meat Only)	5.7 mg	1.6 mg
807.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	5.7 mg	1.6 mg
808.	Dried Whole Egg (Stabilized, Glucose Reduced)	5.7 mg	1.6 mg
809.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	5.7 mg	1.6 mg
810.	Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)	5.7 mg	1.6 mg
811.	Babyfood Oatmeal Cereal With Fruit (Dry, Instant, Fortified, Toddler )	5.7 mg	1.6 mg
812.	Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)	5.7 mg	1.6 mg
813.	Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)	5.7 mg	1.6 mg
814.	Baby Food Oatmeal Cereal With Fruit (Dry, Instant, Toddler)	5.7 mg	1.6 mg
815.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
816.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
817.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	5.7 mg	1.6 mg
818.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
819.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
820.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5.7 mg	1.6 mg
821.	Raw Spiny Lobster (Crustaceans, Mixed Species)	5.7 mg	1.6 mg
822.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
823.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
824.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5.7 mg	1.6 mg
825.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.7 mg	1.6 mg
826.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	5.7 mg	1.6 mg
827.	Broiled Elk (Round, Meat Only, Game Meat)	5.6 mg	1.6 mg
828.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
829.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
830.	Pan-Fried Lamb Liver (Variety Meats & By-Products)	5.6 mg	1.6 mg
831.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5.6 mg	1.6 mg
832.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
833.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	5.6 mg	1.6 mg
834.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
835.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
836.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
837.	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	5.6 mg	1.6 mg
838.	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	5.6 mg	1.6 mg
839.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.6 mg	1.6 mg
840.	Post Golden Crisp (Cereals Ready-To-Eat)	5.6 mg	1.6 mg
841.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
842.	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	5.6 mg	1.6 mg
843.	Cashew Nuts (Not Further Specified)	5.6 mg	1.6 mg
844.	Unroasted Cashews	5.6 mg	1.6 mg
845.	Golden Crisp	5.6 mg	1.6 mg
846.	Dry Roasted Cashew Nuts (Salted)	5.6 mg	1.6 mg
847.	Dry Roasted Cashew Nuts (Without Salt)	5.6 mg	1.6 mg
848.	Cinnabon Cereal	5.6 mg	1.6 mg
849.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
850.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
851.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
852.	Roasted Veal Shoulder Blade (Meat & Fat)	5.6 mg	1.6 mg
853.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	5.6 mg	1.6 mg
854.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
855.	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
856.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
857.	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
858.	Braised Veal Ribs (Meat & Fat)	5.6 mg	1.6 mg
859.	Post Fruity Pebbles (Cereals Ready-To-Eat)	5.6 mg	1.6 mg
860.	Fruity Pebbles	5.6 mg	1.6 mg
861.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
862.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.6 mg	1.6 mg
863.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	5.5 mg	1.6 mg
864.	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
865.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
866.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
867.	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
868.	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	5.5 mg	1.6 mg
869.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.5 mg	1.6 mg
870.	Caraway Seed (Spices)	5.5 mg	1.6 mg
871.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
872.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	5.5 mg	1.6 mg
873.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
874.	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
875.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.5 mg	1.6 mg
876.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
877.	Baked & Canned Beans (With Pork & Tomato Sauce)	5.5 mg	1.6 mg
878.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
879.	Cooked Dungeness Crab (Crustaceans, Moist Heat)	5.5 mg	1.6 mg
880.	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.6 mg
881.	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	5.5 mg	1.5 mg
882.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	5.5 mg	1.5 mg
883.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	5.5 mg	1.5 mg
884.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.5 mg	1.5 mg
885.	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.5 mg	1.5 mg
886.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	5.4 mg	1.5 mg
887.	Sirloin Steak (Family Style Restaurant)	5.4 mg	1.5 mg
888.	Parsley (Dried, Spices)	5.4 mg	1.5 mg
889.	Raw Beef Flat (Meat Only, New Zealand Imported)	5.4 mg	1.5 mg
890.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
891.	Cooked Lamb Roast (Only Meat Eaten)	5.4 mg	1.5 mg
892.	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	5.4 mg	1.5 mg
893.	Roasted Cashew Nuts (Without Salt)	5.4 mg	1.5 mg
894.	Cracker Barrel Grilled Sirloin Steak	5.4 mg	1.5 mg
895.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.4 mg	1.5 mg
896.	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	5.4 mg	1.5 mg
897.	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
898.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
899.	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	5.4 mg	1.5 mg
900.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
901.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
902.	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
903.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
904.	Ground Raw Elk (Game Meat)	5.4 mg	1.5 mg
905.	Cashews (Lightly Salted)	5.4 mg	1.5 mg
906.	Apple Jacks	5.4 mg	1.5 mg
907.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
908.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
909.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
910.	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
911.	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
912.	Roasted Cashew Nuts (Salted)	5.4 mg	1.5 mg
913.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
914.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
915.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5.4 mg	1.5 mg
916.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	5.4 mg	1.5 mg
917.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	5.4 mg	1.5 mg
918.	Applebee's 9 Oz House Sirloin Steak	5.4 mg	1.5 mg
919.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	5.4 mg	1.5 mg
920.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.4 mg	1.5 mg
921.	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	5.4 mg	1.5 mg
922.	Cooked Ground Grass-Fed Bison	5.3 mg	1.5 mg
923.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.3 mg	1.5 mg
924.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.3 mg	1.5 mg
925.	Braised Veal Foreshank (Osso Buco, Meat Only)	5.3 mg	1.5 mg
926.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.3 mg	1.5 mg
927.	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	5.3 mg	1.5 mg
928.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	5.3 mg	1.5 mg
929.	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	5.3 mg	1.5 mg
930.	Braised Beef Liver (Variety Meats & By-Products)	5.3 mg	1.5 mg
931.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5.3 mg	1.5 mg
932.	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	5.3 mg	1.5 mg
933.	Anise Seed (Spices)	5.3 mg	1.5 mg
934.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	5.3 mg	1.5 mg
935.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.3 mg	1.5 mg
936.	Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)	5.3 mg	1.5 mg
937.	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	5.3 mg	1.5 mg
938.	Crisped Rice Bar (Almond)	5.3 mg	1.5 mg
939.	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	5.3 mg	1.5 mg
940.	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5.3 mg	1.5 mg
941.	Unroasted Hulled Sunflower Seeds (Without Salt)	5.3 mg	1.5 mg
942.	Sunflower Seeds (Not Further Specified)	5.3 mg	1.5 mg
943.	Dry Roasted Hulled Sunflower Seeds	5.3 mg	1.5 mg
944.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	5.3 mg	1.5 mg
945.	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.3 mg	1.5 mg
946.	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)	5.3 mg	1.5 mg
947.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.3 mg	1.5 mg
948.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5.3 mg	1.5 mg
949.	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	5.3 mg	1.5 mg
950.	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	5.3 mg	1.5 mg
951.	Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	5.3 mg	1.5 mg
952.	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	5.3 mg	1.5 mg
953.	Roasted Goat (Game Meat)	5.3 mg	1.5 mg
954.	Denny's Top Sirloin Steak	5.3 mg	1.5 mg
955.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	5.3 mg	1.5 mg
956.	Roasted Caribou (Game Meat)	5.3 mg	1.5 mg
957.	Braised Beef Liver	5.3 mg	1.5 mg
958.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5.3 mg	1.5 mg
959.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	5.3 mg	1.5 mg
960.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	5.3 mg	1.5 mg
961.	Kellogg's Nutri-Grain Cereal Bars (Fruit)	5.2 mg	1.5 mg
962.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.2 mg	1.5 mg
963.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	5.2 mg	1.5 mg
964.	Cooked Caribou	5.2 mg	1.5 mg
965.	Kellogg's Nutri-Grain Cereal Bar	5.2 mg	1.5 mg
966.	Kellogg's Nutri-Grain Yogurt Bar	5.2 mg	1.5 mg
967.	Pan-Fried Beef Liver (Variety Meats & By-Products)	5.2 mg	1.5 mg
968.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.2 mg	1.5 mg
969.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.2 mg	1.5 mg
970.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	5.2 mg	1.5 mg
971.	Cooked Lamb Ribs (Only Meat Eaten)	5.2 mg	1.5 mg
972.	Boiled Goat	5.2 mg	1.5 mg
973.	Baked Goat	5.2 mg	1.5 mg
974.	Cooked Goat Ribs	5.2 mg	1.5 mg
975.	Roasted Hulled Sunflower Seeds (Salted)	5.2 mg	1.5 mg
976.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	5.2 mg	1.5 mg
977.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	5.2 mg	1.5 mg
978.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.2 mg	1.5 mg
979.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	5.2 mg	1.5 mg
980.	Raw Beef Flat (Meat & Fat, New Zealand Imported)	5.2 mg	1.5 mg
981.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	5.2 mg	1.5 mg
982.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5.2 mg	1.5 mg
983.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.2 mg	1.5 mg
984.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	5.2 mg	1.5 mg
985.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	5.2 mg	1.5 mg
986.	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	5.2 mg	1.5 mg
987.	Raw Ground Beef (97% Lean Meat / 3% Fat)	5.2 mg	1.5 mg
988.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	5.2 mg	1.5 mg
989.	Cooked Beef (Unspecified Cut, Meat & Fat Eaten)	5.2 mg	1.5 mg
990.	Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)	5.2 mg	1.5 mg
991.	Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)	5.2 mg	1.5 mg
992.	Broiled Or Baked Beef Steak (Meat & Fat Eaten)	5.2 mg	1.5 mg
993.	Fried Beef Steak (Meat & Fat Eaten)	5.2 mg	1.5 mg
994.	Cooked Ground Beef (With Textured Vegetable Protein)	5.2 mg	1.5 mg
995.	Roasted Hulled Sunflower Seeds (Without Salt)	5.2 mg	1.5 mg
996.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	5.2 mg	1.5 mg
997.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.2 mg	1.5 mg
998.	Dill Seed (Spices)	5.2 mg	1.5 mg
999.	Mead Johnson Enfamil (With Iron, Powder, Infant Formula)	5.2 mg	1.5 mg
1000.	Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)	5.2 mg	1.5 mg

Figure 1. Foods with zinc 1 to 1000

Foods Ranked 1001 - 2000 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1001.	Pan-Broiled Ground Deer (Game Meat)	5.2 mg	1.5 mg
1002.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5.2 mg	1.5 mg
1003.	Post Cocoa Pebbles (Cereals Ready-To-Eat)	5.2 mg	1.5 mg
1004.	Braised Veal Pancreas (Variety Meats & By-Products)	5.2 mg	1.5 mg
1005.	Cocoa Pebbles	5.2 mg	1.5 mg
1006.	Froot Loops	5.2 mg	1.5 mg
1007.	Fruit Whirls	5.2 mg	1.5 mg
1008.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	5.2 mg	1.5 mg
1009.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	5.2 mg	1.5 mg
1010.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	5.2 mg	1.5 mg
1011.	Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5.2 mg	1.5 mg
1012.	Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)	5.2 mg	1.5 mg
1013.	Cooked Lamb Shoulder Chop (Meat & Fat Eaten)	5.2 mg	1.5 mg
1014.	Fried Beef Liver	5.2 mg	1.5 mg
1015.	Crispix	5.2 mg	1.5 mg
1016.	Froot Loops Marshmallow	5.2 mg	1.5 mg
1017.	Cashew Butter (Without Salt Added, Plain, Nuts)	5.2 mg	1.5 mg
1018.	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	5.2 mg	1.5 mg
1019.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5.2 mg	1.5 mg
1020.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5.2 mg	1.5 mg
1021.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5.2 mg	1.5 mg
1022.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5.2 mg	1.5 mg
1023.	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	5.1 mg	1.5 mg
1024.	Pan-Broiled Ground Bison (Game Meat)	5.1 mg	1.5 mg
1025.	Fried Goat	5.1 mg	1.5 mg
1026.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	5.1 mg	1.5 mg
1027.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	5.1 mg	1.5 mg
1028.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	5.1 mg	1.5 mg
1029.	Freeze-Dried Chives	5.1 mg	1.5 mg
1030.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	5.1 mg	1.5 mg
1031.	Ground Beef (With Egg & Onion, Mixture)	5.1 mg	1.5 mg
1032.	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1033.	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1034.	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1035.	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	5.1 mg	1.4 mg
1036.	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	5.1 mg	1.4 mg
1037.	Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)	5.1 mg	1.4 mg
1038.	Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)	5.1 mg	1.4 mg
1039.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1040.	Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)	5.1 mg	1.4 mg
1041.	Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)	5.1 mg	1.4 mg
1042.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1043.	Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	5.1 mg	1.4 mg
1044.	Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	5.1 mg	1.4 mg
1045.	Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	5.1 mg	1.4 mg
1046.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	5.1 mg	1.4 mg
1047.	Peanut Flour (Defatted)	5.1 mg	1.4 mg
1048.	Broiled Elk (Loin, Meat Only, Game Meat)	5.1 mg	1.4 mg
1049.	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	5.1 mg	1.4 mg
1050.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1051.	Raw Ground Beef (95% Lean Meat / 5% Fat)	5.1 mg	1.4 mg
1052.	Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)	5.1 mg	1.4 mg
1053.	Broiled Emu Inside Drums	5.1 mg	1.4 mg
1054.	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1055.	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1056.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1057.	Braised Veal Foreshank (Osso Buco, Meat & Fat)	5.1 mg	1.4 mg
1058.	Raisin Bran (Not Further Specified)	5.1 mg	1.4 mg
1059.	Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1060.	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1061.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1062.	Pecans (Dry Roasted, With Salt Added, Nuts)	5.1 mg	1.4 mg
1063.	Pecans (Dry Roasted, Without Salt Added, Nuts)	5.1 mg	1.4 mg
1064.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1065.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1066.	Grilled Veal Shoulder Blade Chop (Meat Only)	5.1 mg	1.4 mg
1067.	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	5.1 mg	1.4 mg
1068.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1069.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1070.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1071.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1072.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1073.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1074.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1075.	Raw Soy Meal (Defatted)	5.1 mg	1.4 mg
1076.	Cooked Cow Head (Beef)	5.1 mg	1.4 mg
1077.	Cooked Veal (Unspecified Cut, Only Meat Eaten)	5.1 mg	1.4 mg
1078.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	5.1 mg	1.4 mg
1079.	Safflower Seed Kernels (Dried, Seeds)	5.1 mg	1.4 mg
1080.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5.1 mg	1.4 mg
1081.	Sunflower Seeds (Flavored)	5.1 mg	1.4 mg
1082.	Dark Rye Flour	5 mg	1.4 mg
1083.	Raw Adzuki Beans (Mature Seeds)	5 mg	1.4 mg
1084.	Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)	5 mg	1.4 mg
1085.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1086.	Honey Bunches Of Oats (Honey Roasted Cereal)	5 mg	1.4 mg
1087.	Honey Bunches Of Oats (Just Bunches)	5 mg	1.4 mg
1088.	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	5 mg	1.4 mg
1089.	Dried Whole Egg	5 mg	1.4 mg
1090.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	5 mg	1.4 mg
1091.	Boiled Manufacturing Beef (Beef, New Zealand Imported)	5 mg	1.4 mg
1092.	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1093.	Safflower Seed Meal (Partially Defatted, Seeds)	5 mg	1.4 mg
1094.	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	5 mg	1.4 mg
1095.	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1096.	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	5 mg	1.4 mg
1097.	Dried Whitefish (Fish, Alaska Native)	5 mg	1.4 mg
1098.	Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)	5 mg	1.4 mg
1099.	Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)	5 mg	1.4 mg
1100.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1101.	Sunflower Seed Kernels (Dried, Seeds)	5 mg	1.4 mg
1102.	Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)	5 mg	1.4 mg
1103.	Post Alpha-Bits (Cereals Ready-To-Eat)	5 mg	1.4 mg
1104.	Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)	5 mg	1.4 mg
1105.	Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)	5 mg	1.4 mg
1106.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	5 mg	1.4 mg
1107.	Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	5 mg	1.4 mg
1108.	Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)	5 mg	1.4 mg
1109.	Post Bran Flakes (Cereals Ready-To-Eat)	5 mg	1.4 mg
1110.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1111.	Alpha-Bits	5 mg	1.4 mg
1112.	Kellogg's All-Bran (Bran Buds)	5 mg	1.4 mg
1113.	Cocoa Krispies	5 mg	1.4 mg
1114.	Post Natural Bran Flakes	5 mg	1.4 mg
1115.	Corn Pops	5 mg	1.4 mg
1116.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	5 mg	1.4 mg
1117.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1118.	Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1119.	Pastrami (Cured Beef)	5 mg	1.4 mg
1120.	Pastrami (Not Further Specified)	5 mg	1.4 mg
1121.	Beef Pastrami (Beef, Smoked, Spiced)	5 mg	1.4 mg
1122.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1123.	Raw Ground Beef (93% Lean Meat / 7% Fat)	5 mg	1.4 mg
1124.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1125.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1126.	Dried Shrimp	5 mg	1.4 mg
1127.	Sunflower Seed Flour (Partially Defatted, Seeds)	5 mg	1.4 mg
1128.	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	5 mg	1.4 mg
1129.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1130.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1131.	Cooked Ostrich Oyster	4.9 mg	1.4 mg
1132.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	4.9 mg	1.4 mg
1133.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1134.	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1135.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1136.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1137.	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1138.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1139.	Dried Cured Beef	4.9 mg	1.4 mg
1140.	Uncooked Dried Chipped Beef	4.9 mg	1.4 mg
1141.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1142.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1143.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1144.	Cooked Ostrich Outside Strip	4.9 mg	1.4 mg
1145.	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1146.	Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1147.	Freeze-Dried Tofu (Koyadofu)	4.9 mg	1.4 mg
1148.	Cooked Ostrich Inside Strip	4.9 mg	1.4 mg
1149.	Fast Roasted Prepared Beef Ribs (New Zealand Imported)	4.9 mg	1.4 mg
1150.	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	4.9 mg	1.4 mg
1151.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1152.	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	4.9 mg	1.4 mg
1153.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1154.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1155.	Sunflower Seed Butter (Without Salt, Seeds)	4.9 mg	1.4 mg
1156.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1157.	Raw Soybeans (Mature Seeds)	4.9 mg	1.4 mg
1158.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.9 mg	1.4 mg
1159.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	4.9 mg	1.4 mg
1160.	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1161.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1162.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1163.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1164.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1165.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1166.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1167.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1168.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	4.9 mg	1.4 mg
1169.	Raw Beefalo (Composite Of Cuts, Game Meat)	4.9 mg	1.4 mg
1170.	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	4.9 mg	1.4 mg
1171.	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1172.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.9 mg	1.4 mg
1173.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	4.9 mg	1.4 mg
1174.	Cooked Ostrich Tip Trimmed	4.9 mg	1.4 mg
1175.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	4.8 mg	1.4 mg
1176.	Broiled Frozen Ground Beef Patties	4.8 mg	1.4 mg
1177.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	4.8 mg	1.4 mg
1178.	Malt-O-Meal Corn Bursts (Cereals Ready-To-Eat)	4.8 mg	1.4 mg
1179.	Cooked Beef Shortribs (Meat & Fat Eaten)	4.8 mg	1.4 mg
1180.	Malt-O-Meal Corn Bursts	4.8 mg	1.4 mg
1181.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1182.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1183.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1184.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1185.	Kashi Golean Granola Bar (Crunchy, Mixed Flavors)	4.8 mg	1.4 mg
1186.	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	4.8 mg	1.4 mg
1187.	Kashi Golean Crunchy Bars	4.8 mg	1.4 mg
1188.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	4.8 mg	1.4 mg
1189.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1190.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1191.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.8 mg	1.4 mg
1192.	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1193.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1194.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1195.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	4.8 mg	1.4 mg
1196.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	4.8 mg	1.4 mg
1197.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.8 mg	1.4 mg
1198.	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	4.8 mg	1.4 mg
1199.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1200.	Cumin Seed (Spices)	4.8 mg	1.4 mg
1201.	Braised Lamb Breast (Meat Only, New Zealand Imported)	4.8 mg	1.4 mg
1202.	Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	4.8 mg	1.4 mg
1203.	Cooked Ground Beef Patty (For Fast Food Sandwiches)	4.8 mg	1.4 mg
1204.	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.8 mg	1.4 mg
1205.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.8 mg	1.4 mg
1206.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	4.8 mg	1.4 mg
1207.	Raw Ground Beef (90% Lean Meat / 10% Fat)	4.8 mg	1.4 mg
1208.	Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)	4.8 mg	1.4 mg
1209.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1210.	Cooked Lamb Roast (Unspecified If Fat Eaten)	4.8 mg	1.4 mg
1211.	Cooked Lamb Roast (Meat & Fat Eaten)	4.8 mg	1.4 mg
1212.	Steak Teriyaki With Sauce (Mixture)	4.8 mg	1.4 mg
1213.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.8 mg	1.4 mg
1214.	Dry Roasted Soybeans (Mature Seeds)	4.8 mg	1.4 mg
1215.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	4.8 mg	1.4 mg
1216.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.8 mg	1.3 mg
1217.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	4.8 mg	1.3 mg
1218.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	4.8 mg	1.3 mg
1219.	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	4.8 mg	1.3 mg
1220.	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	4.8 mg	1.3 mg
1221.	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.8 mg	1.3 mg
1222.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	4.8 mg	1.3 mg
1223.	Raw Lupins (Mature Seeds)	4.8 mg	1.3 mg
1224.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	4.8 mg	1.3 mg
1225.	Braised Veal Sirloin (Meat Only)	4.8 mg	1.3 mg
1226.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1227.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1228.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	4.7 mg	1.3 mg
1229.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1230.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1231.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1232.	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	4.7 mg	1.3 mg
1233.	Steak Sandwich (Plain, On Roll)	4.7 mg	1.3 mg
1234.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1235.	Coriander Leaf (Dried, Spices)	4.7 mg	1.3 mg
1236.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1237.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1238.	Cooked Ostrich Top Loin	4.7 mg	1.3 mg
1239.	Cooked Veal (Unspecified If Fat Eaten)	4.7 mg	1.3 mg
1240.	Cooked Veal (Unspecified Cut, Meat & Fat Eaten)	4.7 mg	1.3 mg
1241.	Roasted Veal (Unspecified If Fat Eaten)	4.7 mg	1.3 mg
1242.	Roasted Veal (Meat & Fat Eaten)	4.7 mg	1.3 mg
1243.	Microwaved Turkey Bacon	4.7 mg	1.3 mg
1244.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	4.7 mg	1.3 mg
1245.	Cooked Ostrich Inside Leg	4.7 mg	1.3 mg
1246.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1247.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1248.	Cooked Turkey Bacon	4.7 mg	1.3 mg
1249.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1250.	Coriander Seed (Spices)	4.7 mg	1.3 mg
1251.	Curry Powder (Spices)	4.7 mg	1.3 mg
1252.	Sage (Ground, Spices)	4.7 mg	1.3 mg
1253.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1254.	Post Honeycomb Cereal (Cereals Ready-To-Eat)	4.7 mg	1.3 mg
1255.	Honeycomb (Plain)	4.7 mg	1.3 mg
1256.	Strawberry Honeycomb	4.7 mg	1.3 mg
1257.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1258.	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	4.7 mg	1.3 mg
1259.	Baked Or Broiled Crab (Made Without Fat)	4.7 mg	1.3 mg
1260.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1261.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1262.	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1263.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1264.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1265.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1266.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1267.	Broiled Ground Lamb	4.7 mg	1.3 mg
1268.	Simmered Capons Giblets (Chicken)	4.7 mg	1.3 mg
1269.	Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)	4.7 mg	1.3 mg
1270.	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	4.7 mg	1.3 mg
1271.	Oil Roasted Mixed Nuts (Without Peanuts)	4.7 mg	1.3 mg
1272.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1273.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.7 mg	1.3 mg
1274.	Oil Roasted Mixed Nuts (Without Peanuts)	4.7 mg	1.3 mg
1275.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.7 mg	1.3 mg
1276.	Raw Lamb Liver (Variety Meats & By-Products)	4.7 mg	1.3 mg
1277.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1278.	Fast Fried Beef Knuckle (New Zealand Imported)	4.7 mg	1.3 mg
1279.	Salted Mixed Nuts	4.7 mg	1.3 mg
1280.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1281.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1282.	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1283.	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	4.7 mg	1.3 mg
1284.	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	4.6 mg	1.3 mg
1285.	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	4.6 mg	1.3 mg
1286.	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1287.	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)	4.6 mg	1.3 mg
1288.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1289.	Simmered Roasting Giblets (Chicken)	4.6 mg	1.3 mg
1290.	Cooked Lamb (Ground Or Patty)	4.6 mg	1.3 mg
1291.	Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)	4.6 mg	1.3 mg
1292.	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	4.6 mg	1.3 mg
1293.	Sesame Butter (Tahini, Made From Kernels)	4.6 mg	1.3 mg
1294.	Sesame Paste (Sesame Butter Made From Whole Seeds)	4.6 mg	1.3 mg
1295.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	4.6 mg	1.3 mg
1296.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1297.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1298.	Roasted Roast Beef (Unspecified If Fat Eaten)	4.6 mg	1.3 mg
1299.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	4.6 mg	1.3 mg
1300.	Braised Beef Pancreas (Variety Meats & By-Products)	4.6 mg	1.3 mg
1301.	Simmered Turkey Heart (All Classes)	4.6 mg	1.3 mg
1302.	Braised Beef Steak (Only Meat Eaten)	4.6 mg	1.3 mg
1303.	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1304.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1305.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.6 mg	1.3 mg
1306.	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	4.6 mg	1.3 mg
1307.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	4.6 mg	1.3 mg
1308.	Raw Ground Grass-Fed Bison	4.6 mg	1.3 mg
1309.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.6 mg	1.3 mg
1310.	Cooked Corned Beef Brisket (Cured Beef)	4.6 mg	1.3 mg
1311.	Dried Chia Seeds	4.6 mg	1.3 mg
1312.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.6 mg	1.3 mg
1313.	Pickled Beef	4.6 mg	1.3 mg
1314.	Cooked Corned Beef (Unspecified If Fat Eaten)	4.6 mg	1.3 mg
1315.	Cooked Corned Beef (Meat & Fat Eaten)	4.6 mg	1.3 mg
1316.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	4.6 mg	1.3 mg
1317.	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4.6 mg	1.3 mg
1318.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1319.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.6 mg	1.3 mg
1320.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1321.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.6 mg	1.3 mg
1322.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1323.	Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	4.6 mg	1.3 mg
1324.	Pan-Broiled Ground Emu	4.6 mg	1.3 mg
1325.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	4.6 mg	1.3 mg
1326.	Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)	4.6 mg	1.3 mg
1327.	Cooked Spare Ribs (Pork, Meat & Fat Eaten)	4.6 mg	1.3 mg
1328.	Ground Raw Grass-Fed Beef	4.6 mg	1.3 mg
1329.	Braised Or Boiled Beef Pot Roast (Meat & Fat Eaten)	4.6 mg	1.3 mg
1330.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.5 mg	1.3 mg
1331.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1332.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1333.	Braised Beef Flat (Meat Only, New Zealand Imported)	4.5 mg	1.3 mg
1334.	Baked Or Broiled Crab (Made With Fat)	4.5 mg	1.3 mg
1335.	Braised Fresh Pork Tongue (Variety Meats & By-Products)	4.5 mg	1.3 mg
1336.	Pecans (Nuts)	4.5 mg	1.3 mg
1337.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1338.	Simmered Turkey Liver (All Classes)	4.5 mg	1.3 mg
1339.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	4.5 mg	1.3 mg
1340.	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	4.5 mg	1.3 mg
1341.	Pecans	4.5 mg	1.3 mg
1342.	Unroasted Pecans	4.5 mg	1.3 mg
1343.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1344.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.5 mg	1.3 mg
1345.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1346.	Beef Burgundy (Beef Bourguignonne)	4.5 mg	1.3 mg
1347.	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	4.5 mg	1.3 mg
1348.	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1349.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1350.	Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)	4.5 mg	1.3 mg
1351.	Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)	4.5 mg	1.3 mg
1352.	Braised Veal Tongue (Variety Meats & By-Products)	4.5 mg	1.3 mg
1353.	Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)	4.5 mg	1.3 mg
1354.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1355.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1356.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1357.	Ground Turmeric (Spices)	4.5 mg	1.3 mg
1358.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	4.5 mg	1.3 mg
1359.	Raw Emu Outside Drum	4.5 mg	1.3 mg
1360.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	4.5 mg	1.3 mg
1361.	Roasted Roast Beef (Meat & Fat Eaten)	4.5 mg	1.3 mg
1362.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1363.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	4.5 mg	1.3 mg
1364.	Roasted Veal Ribs (Meat Only)	4.5 mg	1.3 mg
1365.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	4.5 mg	1.3 mg
1366.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	4.5 mg	1.3 mg
1367.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1368.	Raw Winged Beans (Mature Seeds)	4.5 mg	1.3 mg
1369.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.5 mg	1.3 mg
1370.	Pecans (Oil Roasted, With Salt Added, Nuts)	4.5 mg	1.3 mg
1371.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	4.5 mg	1.3 mg
1372.	Pecans (Oil Roasted, Without Salt Added, Nuts)	4.5 mg	1.3 mg
1373.	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	4.5 mg	1.3 mg
1374.	Dried Chipped Beef (Cooked In Fat)	4.5 mg	1.3 mg
1375.	Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)	4.5 mg	1.3 mg
1376.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	4.5 mg	1.3 mg
1377.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1378.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	4.5 mg	1.3 mg
1379.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4.5 mg	1.3 mg
1380.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4.5 mg	1.3 mg
1381.	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	4.5 mg	1.3 mg
1382.	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.5 mg	1.3 mg
1383.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.4 mg	1.3 mg
1384.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	4.4 mg	1.3 mg
1385.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4.4 mg	1.3 mg
1386.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	4.4 mg	1.3 mg
1387.	Soy Flour (Defatted)	4.4 mg	1.3 mg
1388.	Cheddar (Cheese, Reduced Fat)	4.4 mg	1.3 mg
1389.	Cashew Butter (With Salt Added, Plain, Nuts)	4.4 mg	1.3 mg
1390.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.3 mg
1391.	Raw Virginia Peanuts	4.4 mg	1.3 mg
1392.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.4 mg	1.3 mg
1393.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.3 mg
1394.	Cashew Butter	4.4 mg	1.3 mg
1395.	Simmered Chicken Gizzards (All Classes)	4.4 mg	1.3 mg
1396.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.4 mg	1.3 mg
1397.	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4.4 mg	1.3 mg
1398.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.3 mg
1399.	Roasted Roast Beef (Only Meat Eaten)	4.4 mg	1.3 mg
1400.	Cooked Lamb (Unspecified Cut)	4.4 mg	1.3 mg
1401.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	4.4 mg	1.3 mg
1402.	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.3 mg
1403.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4.4 mg	1.3 mg
1404.	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	4.4 mg	1.3 mg
1405.	Wheatena (Dry, Cereals)	4.4 mg	1.3 mg
1406.	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	4.4 mg	1.3 mg
1407.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.4 mg	1.3 mg
1408.	Clif Bar (Mixed Flavors)	4.4 mg	1.3 mg
1409.	Clif Bar	4.4 mg	1.3 mg
1410.	Soy Protein Concentrate (Produced By Alcohol Extraction)	4.4 mg	1.2 mg
1411.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1412.	Soy Protein Concentrate (Produced By Acid Wash)	4.4 mg	1.2 mg
1413.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	4.4 mg	1.2 mg
1414.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1415.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4.4 mg	1.2 mg
1416.	Pecans (Unsalted)	4.4 mg	1.2 mg
1417.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	4.4 mg	1.2 mg
1418.	Cooked Fresh Beef Sausage	4.4 mg	1.2 mg
1419.	Cooked Gizzard	4.4 mg	1.2 mg
1420.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1421.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1422.	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1423.	Swiss Cheese	4.4 mg	1.2 mg
1424.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4.4 mg	1.2 mg
1425.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1426.	Swiss Cheese	4.4 mg	1.2 mg
1427.	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1428.	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1429.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.4 mg	1.2 mg
1430.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1431.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.4 mg	1.2 mg
1432.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4.4 mg	1.2 mg
1433.	Pecans (Salted)	4.4 mg	1.2 mg
1434.	Flaxseed (Seeds)	4.3 mg	1.2 mg
1435.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1436.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.3 mg	1.2 mg
1437.	Pork Steak Or Cutlet (Only Meat Eaten, Unspecified Cooking Method)	4.3 mg	1.2 mg
1438.	Broiled Or Baked Pork Steak Or Cutlet (Only Meat Eaten)	4.3 mg	1.2 mg
1439.	Fried Pork Steak Or Cutlet (Only Meat Eaten)	4.3 mg	1.2 mg
1440.	Baked Or Broiled Lobster (Made Without Fat)	4.3 mg	1.2 mg
1441.	Flax Seeds	4.3 mg	1.2 mg
1442.	Chia Seeds	4.3 mg	1.2 mg
1443.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4.3 mg	1.2 mg
1444.	Parmesan Cheese (Grated)	4.3 mg	1.2 mg
1445.	Paprika (Spices)	4.3 mg	1.2 mg
1446.	Raw Emu Inside Drum	4.3 mg	1.2 mg
1447.	Raw Flank (Beef, Meat Only, New Zealand Imported)	4.3 mg	1.2 mg
1448.	Pan-Broiled Ground Ostrich	4.3 mg	1.2 mg
1449.	Braised Beef Flat (Meat & Fat, New Zealand Imported)	4.3 mg	1.2 mg
1450.	Parmesan Cheese (Dry Grated)	4.3 mg	1.2 mg
1451.	Parmesan Cheese (Hard)	4.3 mg	1.2 mg
1452.	Halavah (Plain, Candies)	4.3 mg	1.2 mg
1453.	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1454.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.3 mg	1.2 mg
1455.	Broiled Emu Full Rump	4.3 mg	1.2 mg
1456.	Roasted Veal Shoulder Arm (Meat Only)	4.3 mg	1.2 mg
1457.	Braised Veal Sirloin (Meat & Fat)	4.3 mg	1.2 mg
1458.	Raw Whole Brisket (Beef, Grade: All, Meat Only)	4.3 mg	1.2 mg
1459.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1460.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1461.	Hickorynuts (Dried, Nuts)	4.3 mg	1.2 mg
1462.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	4.3 mg	1.2 mg
1463.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1464.	Cooked Caribou Hind Quarter (Meat, Alaska Native)	4.3 mg	1.2 mg
1465.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.3 mg	1.2 mg
1466.	Savory (Ground, Spices)	4.3 mg	1.2 mg
1467.	Chili Powder (Spices)	4.3 mg	1.2 mg
1468.	Mexican Cheese (Blend, Reduced Fat)	4.3 mg	1.2 mg
1469.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1470.	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	4.3 mg	1.2 mg
1471.	Hormel Pillow Pak Sliced Turkey Pepperoni	4.3 mg	1.2 mg
1472.	Mexican Blend Cheese (Reduced Fat)	4.3 mg	1.2 mg
1473.	Cooked Stew Meat (Beef, Meat & Fat Eaten)	4.3 mg	1.2 mg
1474.	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	4.3 mg	1.2 mg
1475.	Simmered Turkey Giblets (Whole)	4.3 mg	1.2 mg
1476.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1477.	Raw Ground Bison (Game Meat)	4.3 mg	1.2 mg
1478.	Cooked Ostrich	4.3 mg	1.2 mg
1479.	Pine Nuts (Dried, Pinyon, Nuts)	4.3 mg	1.2 mg
1480.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4.3 mg	1.2 mg
1481.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1482.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.3 mg	1.2 mg
1483.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	4.3 mg	1.2 mg
1484.	Raw Manufacturing Beef (Beef, New Zealand Imported)	4.3 mg	1.2 mg
1485.	Simmered Chicken Stewing Giblets	4.3 mg	1.2 mg
1486.	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	4.3 mg	1.2 mg
1487.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1488.	Beef Salad	4.3 mg	1.2 mg
1489.	Smoked Turkey Drumsticks (With Skin, Bone Removed)	4.3 mg	1.2 mg
1490.	Roasted Turkey Leg (All Classes, Meat & Skin)	4.3 mg	1.2 mg
1491.	Raw Dungeness Crab (Crustaceans)	4.3 mg	1.2 mg
1492.	Canned Oyster Stew (Prepared With Equal Volume Water)	4.3 mg	1.2 mg
1493.	Smoked Turkey Drumsticks (Skin Eaten)	4.3 mg	1.2 mg
1494.	Steller Sea Lion (Meat With Fat, Alaska Native)	4.3 mg	1.2 mg
1495.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1496.	Beef Pastrami (98% Fat-Free)	4.3 mg	1.2 mg
1497.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.3 mg	1.2 mg
1498.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	4.3 mg	1.2 mg
1499.	Braised Veal Kidneys (Variety Meats & By-Products)	4.3 mg	1.2 mg
1500.	Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1501.	Vermicelli (Made From Soy)	4.2 mg	1.2 mg
1502.	Fried Broiler-fryer Neck (Meat Only, Chicken)	4.2 mg	1.2 mg
1503.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1504.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1505.	Cooked Turkey Thighs (Unspecified If Skin Eaten)	4.2 mg	1.2 mg
1506.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	4.2 mg	1.2 mg
1507.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	4.2 mg	1.2 mg
1508.	Simmered Broiler-fryer Giblets (Chicken)	4.2 mg	1.2 mg
1509.	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1510.	Raw Ground Beef	4.2 mg	1.2 mg
1511.	Cooked Turkey Drumsticks (Skin Eaten)	4.2 mg	1.2 mg
1512.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	4.2 mg	1.2 mg
1513.	Canned Oyster Stew (Prepared With Equal Volume Milk)	4.2 mg	1.2 mg
1514.	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1515.	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1516.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.2 mg	1.2 mg
1517.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1518.	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	4.2 mg	1.2 mg
1519.	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	4.2 mg	1.2 mg
1520.	Baked Or Broiled Lobster (Made With Fat)	4.2 mg	1.2 mg
1521.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1522.	Ground Raw Deer (Game Meat)	4.2 mg	1.2 mg
1523.	Pork Salami (Dry Or Hard)	4.2 mg	1.2 mg
1524.	Italian Pork Salami	4.2 mg	1.2 mg
1525.	Quaker Oat Bran Cereals (Quaker/Mother's Oat Bran, Dry)	4.2 mg	1.2 mg
1526.	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	4.2 mg	1.2 mg
1527.	Meatballs (With Sauce Mixture, Unspecified Type Of Meat)	4.2 mg	1.2 mg
1528.	Yeast Extract Spread	4.2 mg	1.2 mg
1529.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4.2 mg	1.2 mg
1530.	Braised Veal Breast (Whole, Boneless, Meat Only)	4.2 mg	1.2 mg
1531.	Raw Flank (Beef, Meat & Fat, New Zealand Imported)	4.2 mg	1.2 mg
1532.	Raw Ground Beef (80% Lean Meat / 20% Fat)	4.2 mg	1.2 mg
1533.	Roasted Veal Shoulder Arm (Meat & Fat)	4.2 mg	1.2 mg
1534.	Hamburger (Plain, 1 Medium Patty, On Whole Wheat Bun)	4.2 mg	1.2 mg
1535.	Granola (Homemade, Cereals Ready-To-Eat)	4.2 mg	1.2 mg
1536.	Granola (Homemade)	4.2 mg	1.2 mg
1537.	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	4.2 mg	1.2 mg
1538.	Roasted Fresh Whole Pork Shoulder (Meat Only)	4.2 mg	1.2 mg
1539.	Durum Wheat	4.2 mg	1.2 mg
1540.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4.2 mg	1.2 mg
1541.	Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1542.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1543.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1544.	Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)	4.2 mg	1.2 mg
1545.	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	4.2 mg	1.2 mg
1546.	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	4.2 mg	1.2 mg
1547.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	4.2 mg	1.2 mg
1548.	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	4.2 mg	1.2 mg
1549.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1550.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1551.	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	4.1 mg	1.2 mg
1552.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	4.1 mg	1.2 mg
1553.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4.1 mg	1.2 mg
1554.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1555.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1556.	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	4.1 mg	1.2 mg
1557.	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	4.1 mg	1.2 mg
1558.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1559.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1560.	Broiled Elk (Tenderloin, Meat Only, Game Meat)	4.1 mg	1.2 mg
1561.	Cooked Pork Shoulder Roast (Only Meat Eaten)	4.1 mg	1.2 mg
1562.	Cream Crackers (La Moderna Rikis Cream Crackers)	4.1 mg	1.2 mg
1563.	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	4.1 mg	1.2 mg
1564.	American Cheese (Nonfat Or Fat Free)	4.1 mg	1.2 mg
1565.	American Cheese (Nonfat Or Fat Free)	4.1 mg	1.2 mg
1566.	Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)	4.1 mg	1.2 mg
1567.	Double Hamburger (2 Large Patties, On Wheat Bun)	4.1 mg	1.2 mg
1568.	Breakfast Bar (Corn Flake Crust With Fruit)	4.1 mg	1.2 mg
1569.	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1570.	Steller Sea Lion (Liver, Alaska Native)	4.1 mg	1.2 mg
1571.	Gerber Good Start Protect Plus (Infant Formula, Powder)	4.1 mg	1.2 mg
1572.	Gerber Good Start 2 Protect Plus (Infant Formula, Powder)	4.1 mg	1.2 mg
1573.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1574.	Soy Flour (Low-Fat)	4.1 mg	1.2 mg
1575.	Nestle Good Start Supreme (With Iron, Infant Formula, Powder)	4.1 mg	1.2 mg
1576.	Quaker Whole Wheat Natural Cereal (Cereals, Dry)	4.1 mg	1.2 mg
1577.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1578.	Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)	4.1 mg	1.2 mg
1579.	Cooked Lamb Loin Chops (Only Meat Eaten)	4.1 mg	1.2 mg
1580.	Breakfast Bar (Not Further Specified)	4.1 mg	1.2 mg
1581.	Breakfast Bar (Cereal Crust With Fruit Filling, Lowfat)	4.1 mg	1.2 mg
1582.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1583.	Simmered Beef Tongue (Variety Meats & By-Products)	4.1 mg	1.2 mg
1584.	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	4.1 mg	1.2 mg
1585.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	4.1 mg	1.2 mg
1586.	Roasted Veal Ribs (Meat & Fat)	4.1 mg	1.2 mg
1587.	Jellied Corned Beef Loaf	4.1 mg	1.2 mg
1588.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1589.	Braised Veal Loin (Meat Only)	4.1 mg	1.2 mg
1590.	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1591.	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	4.1 mg	1.2 mg
1592.	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	4.1 mg	1.2 mg
1593.	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	4.1 mg	1.2 mg
1594.	Milk (Dry, Unspecified Fat Content, Not Reconstituted)	4.1 mg	1.2 mg
1595.	Milk (Dry, Fat Free, Skim, Not Reconstituted)	4.1 mg	1.2 mg
1596.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)	4.1 mg	1.2 mg
1597.	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	4.1 mg	1.2 mg
1598.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4.1 mg	1.2 mg
1599.	Brazilnuts (Dried, Unblanched, Nuts)	4.1 mg	1.2 mg
1600.	Mixed Nuts (Dry Roasted, With Peanuts)	4.1 mg	1.2 mg
1601.	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	4.1 mg	1.2 mg
1602.	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	4.1 mg	1.2 mg
1603.	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	4.1 mg	1.2 mg
1604.	Cooked Tongue	4.1 mg	1.2 mg
1605.	Brazil Nuts	4.1 mg	1.2 mg
1606.	Mixed Nuts (Without Salt)	4.1 mg	1.2 mg
1607.	Onion Powder (Spices)	4.1 mg	1.1 mg
1608.	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4.1 mg	1.1 mg
1609.	Cooked Northern Lobster (Crustaceans, Moist Heat)	4.1 mg	1.1 mg
1610.	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	4.1 mg	1.1 mg
1611.	Canned Lobster	4.1 mg	1.1 mg
1612.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1613.	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	4 mg	1.1 mg
1614.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1615.	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1616.	Milk (Dry, Low Fat, 1%, Not Reconstituted)	4 mg	1.1 mg
1617.	Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)	4 mg	1.1 mg
1618.	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1619.	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1620.	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1621.	Simmered Whole Turkey (Neck, Meat Only)	4 mg	1.1 mg
1622.	Nonfat Milk (Dry, Calcium Reduced)	4 mg	1.1 mg
1623.	Soy Protein Isolate	4 mg	1.1 mg
1624.	Soy Protein Isolate (Potassium Type)	4 mg	1.1 mg
1625.	Braised Veal Leg (Top Round, Meat Only)	4 mg	1.1 mg
1626.	Hamburger (Plain, 1 Small Patty, On Whole Wheat Bun)	4 mg	1.1 mg
1627.	Unroasted Mixed Nuts	4 mg	1.1 mg
1628.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1629.	Dried Buttermilk	4 mg	1.1 mg
1630.	Raw Veal Shank (Fore & Hind, Meat Only)	4 mg	1.1 mg
1631.	Raw Ostrich Outside Strip	4 mg	1.1 mg
1632.	Cooked Lobster (Unspecified Cooking Method)	4 mg	1.1 mg
1633.	Steamed Or Boiled Lobster	4 mg	1.1 mg
1634.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1635.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1636.	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1637.	Pan-Fried Chicken Liver (All Classes)	4 mg	1.1 mg
1638.	Babyfood Finger Snacks Cereal Fortified (Baked Product)	4 mg	1.1 mg
1639.	Raw Beef Liver (Variety Meats & By-Products)	4 mg	1.1 mg
1640.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1641.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1642.	Raw Caribou (Game Meat)	4 mg	1.1 mg
1643.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	4 mg	1.1 mg
1644.	Raw Goat (Game Meat)	4 mg	1.1 mg
1645.	Cooked Turkey Neck	4 mg	1.1 mg
1646.	Gerber Finger Foods Puffs (Baby Food)	4 mg	1.1 mg
1647.	Gerber Graduates Finger Snacks Cereal (Baby Food)	4 mg	1.1 mg
1648.	Popcorn Cakes	4 mg	1.1 mg
1649.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1650.	Raw Veal Shank (Fore & Hind, Meat & Fat)	4 mg	1.1 mg
1651.	Broiled Deer (Tenderloin, Meat Only, Game Meat)	4 mg	1.1 mg
1652.	Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)	4 mg	1.1 mg
1653.	Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)	4 mg	1.1 mg
1654.	Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)	4 mg	1.1 mg
1655.	Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)	4 mg	1.1 mg
1656.	Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)	4 mg	1.1 mg
1657.	Fried Pork Steak Or Cutlet (Meat & Fat Eaten)	4 mg	1.1 mg
1658.	Cooked Tongue (Smoked, Cured, Or Pickled)	4 mg	1.1 mg
1659.	Popcorn Cake	4 mg	1.1 mg
1660.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1661.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1662.	Simmered Chicken Liver (All Classes)	4 mg	1.1 mg
1663.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1664.	Raw Ostrich Inside Strip	4 mg	1.1 mg
1665.	Double Cheeseburger (2 Large Patties, On Wheat Bun)	4 mg	1.1 mg
1666.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1667.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1668.	Oats (Includes USDA Food Distr. Program)	4 mg	1.1 mg
1669.	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1670.	Cooked Lamb Ribs (Unspecified If Fat Eaten)	4 mg	1.1 mg
1671.	Cooked Lamb Ribs (Meat & Fat Eaten)	4 mg	1.1 mg
1672.	Double Hamburger (2 Large Patties, On White Bun)	4 mg	1.1 mg
1673.	Double Hamburger (From Fast Food, 2 Large Patties)	4 mg	1.1 mg
1674.	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	4 mg	1.1 mg
1675.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1676.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1677.	Braised Veal Leg (Top Round, Meat & Fat)	4 mg	1.1 mg
1678.	Steak & Cheese Sandwich (Plain, On Roll)	4 mg	1.1 mg
1679.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1680.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	4 mg	1.1 mg
1681.	Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)	4 mg	1.1 mg
1682.	Raw Prepared Beef Ribs (New Zealand Imported)	4 mg	1.1 mg
1683.	Braised Chicken Liver	4 mg	1.1 mg
1684.	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	3.9 mg	1.1 mg
1685.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	3.9 mg	1.1 mg
1686.	Peanut Bar (Candies)	3.9 mg	1.1 mg
1687.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	3.9 mg	1.1 mg
1688.	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1689.	Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)	3.9 mg	1.1 mg
1690.	Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)	3.9 mg	1.1 mg
1691.	Braised Lamb Spleen (Variety Meats & By-Products)	3.9 mg	1.1 mg
1692.	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1693.	Sugar-Coated Peanuts	3.9 mg	1.1 mg
1694.	Peanut Bar	3.9 mg	1.1 mg
1695.	Nut Mixture With Seeds	3.9 mg	1.1 mg
1696.	Smoked Chopped Beef	3.9 mg	1.1 mg
1697.	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	3.9 mg	1.1 mg
1698.	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	3.9 mg	1.1 mg
1699.	Veal Cutlet Or Steak (Meat & Fat Eaten, Unspecified Cooking Method)	3.9 mg	1.1 mg
1700.	Double Hamburger (2 Medium Patties, On Wheat Bun)	3.9 mg	1.1 mg
1701.	Mozzarella (Cheese, Nonfat)	3.9 mg	1.1 mg
1702.	Roasted Turkey Back (All Classes, Meat & Skin)	3.9 mg	1.1 mg
1703.	Simmered Turkey Gizzard (All Classes)	3.9 mg	1.1 mg
1704.	Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)	3.9 mg	1.1 mg
1705.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1706.	Mozzarella (Cheese, Nonfat Or Fat Free)	3.9 mg	1.1 mg
1707.	Meat With Barbecue Sauce (Unspecified Type Of Meat, Mixture)	3.9 mg	1.1 mg
1708.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1709.	Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)	3.9 mg	1.1 mg
1710.	Baked Or Fried Beef Steak (Breaded Or Floured, Unspecified If Fat Eaten)	3.9 mg	1.1 mg
1711.	Baked Or Fried Beef Steak (Breaded Or Floured, Only Meat Eaten)	3.9 mg	1.1 mg
1712.	Swiss Cheese (Low Sodium)	3.9 mg	1.1 mg
1713.	Swiss Cheese (Low Fat)	3.9 mg	1.1 mg
1714.	Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)	3.9 mg	1.1 mg
1715.	Swiss Cheese (Nonfat Or Fat Free)	3.9 mg	1.1 mg
1716.	Tarragon (Dried, Spices)	3.9 mg	1.1 mg
1717.	Gouda (Cheese)	3.9 mg	1.1 mg
1718.	Gruyere (Cheese)	3.9 mg	1.1 mg
1719.	Pbm Products Store Brand Infant Formula (Powder)	3.9 mg	1.1 mg
1720.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	3.9 mg	1.1 mg
1721.	Gouda Or Edam (Cheese)	3.9 mg	1.1 mg
1722.	Gruyere (Cheese)	3.9 mg	1.1 mg
1723.	Port Du Salut (Cheese)	3.9 mg	1.1 mg
1724.	Swiss Cheese (Reduced Sodium)	3.9 mg	1.1 mg
1725.	Swiss Cheese (Reduced Fat)	3.9 mg	1.1 mg
1726.	Swiss Cheese (Nonfat Or Fat Free)	3.9 mg	1.1 mg
1727.	Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)	3.9 mg	1.1 mg
1728.	Mixed Nuts (Without Peanuts, Unsalted)	3.9 mg	1.1 mg
1729.	Dried Seaweed	3.9 mg	1.1 mg
1730.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	3.9 mg	1.1 mg
1731.	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1732.	Raw Ostrich Outside Leg	3.9 mg	1.1 mg
1733.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3.9 mg	1.1 mg
1734.	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	3.9 mg	1.1 mg
1735.	Cooked Fresh Turkey Sausage	3.9 mg	1.1 mg
1736.	Mexican Cheese (Queso Cotija)	3.9 mg	1.1 mg
1737.	Raw Ostrich Inside Leg	3.9 mg	1.1 mg
1738.	Raw Ostrich Tenderloin	3.9 mg	1.1 mg
1739.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1740.	Parmesan Cheese (Dry Grated, Reduced Fat)	3.9 mg	1.1 mg
1741.	Raw Ground Beef (75% Lean Meat / 25% Fat)	3.9 mg	1.1 mg
1742.	Uncle Sam Cereal (Cereals Ready-To-Eat)	3.9 mg	1.1 mg
1743.	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	3.9 mg	1.1 mg
1744.	Broiled Ground Veal	3.9 mg	1.1 mg
1745.	Queso Cotija	3.9 mg	1.1 mg
1746.	Roasted Mixed Nuts (Without Peanuts)	3.9 mg	1.1 mg
1747.	Uncle Sam Cereal	3.9 mg	1.1 mg
1748.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3.9 mg	1.1 mg
1749.	Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)	3.9 mg	1.1 mg
1750.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.9 mg	1.1 mg
1751.	Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)	3.9 mg	1.1 mg
1752.	Raw Hind Shin (Beef, New Zealand Imported, Meat Only)	3.9 mg	1.1 mg
1753.	Cooked Goat Head	3.9 mg	1.1 mg
1754.	Roasted Turkey Drumsticks (Skin Eaten)	3.9 mg	1.1 mg
1755.	Liver Dumpling	3.9 mg	1.1 mg
1756.	Cooked Turkey Drumsticks (Unspecified If Skin Eaten)	3.9 mg	1.1 mg
1757.	Roasted Turkey Drumsticks (Unspecified If Skin Eaten)	3.9 mg	1.1 mg
1758.	Double Cheeseburger (2 Large Patties, On White Bun)	3.9 mg	1.1 mg
1759.	Double Cheeseburger (From Fast Food, 2 Large Patties)	3.9 mg	1.1 mg
1760.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1761.	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.9 mg	1.1 mg
1762.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1763.	Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)	3.9 mg	1.1 mg
1764.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1765.	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	3.9 mg	1.1 mg
1766.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	3.9 mg	1.1 mg
1767.	Baked Or Broiled Crab (Coated, Made Without Fat)	3.9 mg	1.1 mg
1768.	Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)	3.8 mg	1.1 mg
1769.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.8 mg	1.1 mg
1770.	Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.8 mg	1.1 mg
1771.	Lebanon Bologna (Beef)	3.8 mg	1.1 mg
1772.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	3.8 mg	1.1 mg
1773.	Barbecued Spare Ribs (With Sauce, Pork, Only Meat Eaten)	3.8 mg	1.1 mg
1774.	Cooked Ground Veal Or Patty	3.8 mg	1.1 mg
1775.	Bologna (Lebanon)	3.8 mg	1.1 mg
1776.	Double Hamburger (2 Small Patties, On Wheat Bun)	3.8 mg	1.1 mg
1777.	Microwave Popcorn (Low Fat & Sodium)	3.8 mg	1.1 mg
1778.	Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)	3.8 mg	1.1 mg
1779.	Cooked Dove (Includes Squab)	3.8 mg	1.1 mg
1780.	Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)	3.8 mg	1.1 mg
1781.	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1782.	Microwave Popcorn (Low Fat)	3.8 mg	1.1 mg
1783.	Popcorn (Popped In Oil, Lowfat)	3.8 mg	1.1 mg
1784.	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.8 mg	1.1 mg
1785.	Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)	3.8 mg	1.1 mg
1786.	Roasted Horse (Game Meat)	3.8 mg	1.1 mg
1787.	Meat Loaf (Made With Beef)	3.8 mg	1.1 mg
1788.	Meat Loaf (Unspecified Type Of Meat)	3.8 mg	1.1 mg
1789.	Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)	3.8 mg	1.1 mg
1790.	Dry Medium Red Beans (0% Moisture)	3.8 mg	1.1 mg
1791.	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1792.	Canned Blue Crab (Crustaceans)	3.8 mg	1.1 mg
1793.	Cooked Blue Crab (Crustaceans, Moist Heat)	3.8 mg	1.1 mg
1794.	Cooked Dove (Unspecified Cooking Method)	3.8 mg	1.1 mg
1795.	Canned Crab	3.8 mg	1.1 mg
1796.	Dry Roasted Mixed Nuts (With Peanuts)	3.8 mg	1.1 mg
1797.	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.8 mg	1.1 mg
1798.	Post Raisin Bran Cereal (Cereals Ready-To-Eat)	3.8 mg	1.1 mg
1799.	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	3.8 mg	1.1 mg
1800.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	3.8 mg	1.1 mg
1801.	Raw Ostrich Round	3.8 mg	1.1 mg
1802.	Pbm Products Store Brand Infant Formula (Soy, Powder)	3.8 mg	1.1 mg
1803.	Braised Lamb Kidneys (Variety Meats & By-Products)	3.8 mg	1.1 mg
1804.	Microwave Popcorn (Plain, Light)	3.8 mg	1.1 mg
1805.	Microwave Popcorn (Butter Flavored, Light)	3.8 mg	1.1 mg
1806.	Post Raisin Bran	3.8 mg	1.1 mg
1807.	Cooked Ground Beef Or Patty (Breaded)	3.8 mg	1.1 mg
1808.	Dry Roasted Mixed Nuts	3.8 mg	1.1 mg
1809.	Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.8 mg	1.1 mg
1810.	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	3.8 mg	1.1 mg
1811.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	3.8 mg	1.1 mg
1812.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1813.	Double Cheeseburger (2 Medium Patties, On Wheat Bun)	3.8 mg	1.1 mg
1814.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1815.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1816.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1817.	Cooked Crab (Unspecified Cooking Method)	3.8 mg	1.1 mg
1818.	Steamed Hard Shell Crab	3.8 mg	1.1 mg
1819.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	3.8 mg	1.1 mg
1820.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	3.8 mg	1.1 mg
1821.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	3.8 mg	1.1 mg
1822.	Baked Or Fried Beef Steak (Breaded Or Floured, Meat & Fat Eaten)	3.8 mg	1.1 mg
1823.	Honey-Roasted Cashew Nuts	3.8 mg	1.1 mg
1824.	Sesame Crunch (Candies)	3.8 mg	1.1 mg
1825.	Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)	3.8 mg	1.1 mg
1826.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1827.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1828.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1829.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.8 mg	1.1 mg
1830.	Raw Ostrich Top Loin	3.8 mg	1.1 mg
1831.	Microwave Popcorn (Kettle Corn, Light)	3.8 mg	1.1 mg
1832.	Sesame Crunch (Sahadi)	3.8 mg	1.1 mg
1833.	Double Cheeseburger (2 Small Patties, On Wheat Bun)	3.8 mg	1.1 mg
1834.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1835.	Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.8 mg	1.1 mg
1836.	Piki Bread (Made From Blue Cornmeal, Hopi)	3.8 mg	1.1 mg
1837.	Edam (Cheese)	3.8 mg	1.1 mg
1838.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.8 mg	1.1 mg
1839.	Raw Soy Flour (Full-Fat)	3.8 mg	1.1 mg
1840.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	3.8 mg	1.1 mg
1841.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)	3.8 mg	1.1 mg
1842.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)	3.8 mg	1.1 mg
1843.	Beef With Cream Or White Sauce (Mixture)	3.8 mg	1.1 mg
1844.	Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3.8 mg	1.1 mg
1845.	Trail Mix With Nuts	3.8 mg	1.1 mg
1846.	Double Hamburger (2 Medium Patties, On White Bun)	3.8 mg	1.1 mg
1847.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	3.7 mg	1.1 mg
1848.	Cheddar (Cheese, Sharp, Sliced)	3.7 mg	1.1 mg
1849.	Raw Ostrich Tip Trimmed	3.7 mg	1.1 mg
1850.	Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)	3.7 mg	1.1 mg
1851.	Raw Hearts Of Palm	3.7 mg	1.1 mg
1852.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	3.7 mg	1.1 mg
1853.	Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.7 mg	1.1 mg
1854.	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.7 mg	1.1 mg
1855.	Raw Lamb (Variety Meats & By-Products, Mechanically Separated)	3.7 mg	1.1 mg
1856.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	3.7 mg	1.1 mg
1857.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3.7 mg	1.1 mg
1858.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.7 mg	1.1 mg
1859.	Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)	3.7 mg	1.1 mg
1860.	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	3.7 mg	1.1 mg
1861.	Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.7 mg	1.1 mg
1862.	Raw Ostrich Fan	3.7 mg	1.1 mg
1863.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	3.7 mg	1.1 mg
1864.	Dry Brown Beans (0% Moisture)	3.7 mg	1.1 mg
1865.	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.7 mg	1 mg
1866.	Bay Leaf (Spices)	3.7 mg	1 mg
1867.	Babyfood Oatmeal Cereal (With Honey, Dry)	3.7 mg	1 mg
1868.	Fennel Seed (Spices)	3.7 mg	1 mg
1869.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.7 mg	1 mg
1870.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.7 mg	1 mg
1871.	Pork Liver Cheese	3.7 mg	1 mg
1872.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.7 mg	1 mg
1873.	Fried Soft Shell Crab (Coated)	3.7 mg	1 mg
1874.	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	3.7 mg	1 mg
1875.	Beef (With Tomato-Based Sauce, Mixture)	3.7 mg	1 mg
1876.	Beef With Mushroom Soup (Mixture)	3.7 mg	1 mg
1877.	Meat With Tomato-Based Sauce (Mixture)	3.7 mg	1 mg
1878.	Hamburger (1 Miniature Patty, From School, On Miniature Bun)	3.7 mg	1 mg
1879.	Unsweetened Liquid Baking Chocolate	3.7 mg	1 mg
1880.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3.7 mg	1 mg
1881.	Uncooked Khorasan Wheat (Kamut)	3.7 mg	1 mg
1882.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.7 mg	1 mg
1883.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.7 mg	1 mg
1884.	Braised Lamb Heart (Variety Meats & By-Products)	3.7 mg	1 mg
1885.	Roasted Bison (Game Meat, Meat Only)	3.7 mg	1 mg
1886.	Roasted Moose (Game Meat)	3.7 mg	1 mg
1887.	Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)	3.7 mg	1 mg
1888.	Cooked Pork Shoulder Roast (Meat & Fat Eaten)	3.7 mg	1 mg
1889.	Baked Or Broiled Crab (Coated, Made With Fat)	3.7 mg	1 mg
1890.	Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.7 mg	1 mg
1891.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	3.7 mg	1 mg
1892.	Cheddar (Cheese, Includes USDA Food Distr. Program)	3.7 mg	1 mg
1893.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.7 mg	1 mg
1894.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	3.7 mg	1 mg
1895.	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	3.7 mg	1 mg
1896.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.7 mg	1 mg
1897.	Raw White Beans (Mature Seeds)	3.7 mg	1 mg
1898.	Cheddar (Cheese)	3.7 mg	1 mg
1899.	Fried Dove	3.7 mg	1 mg
1900.	Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.7 mg	1 mg
1901.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.7 mg	1 mg
1902.	Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)	3.7 mg	1 mg
1903.	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	3.7 mg	1 mg
1904.	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	3.7 mg	1 mg
1905.	Parmesan Cheese (Dry Grated, Reduced Fat)	3.7 mg	1 mg
1906.	Cooked Moose	3.7 mg	1 mg
1907.	Cooked Bison (Game Meat)	3.7 mg	1 mg
1908.	Raw Black Beans (Mature Seeds)	3.7 mg	1 mg
1909.	Raw Navy Beans (Mature Seeds)	3.7 mg	1 mg
1910.	Cheeseburger On Bun (From School)	3.7 mg	1 mg
1911.	Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3.7 mg	1 mg
1912.	Double Cheeseburger (2 Medium Patties, On White Bun)	3.7 mg	1 mg
1913.	Hamburger (1 Large Patty, On Wheat Bun)	3.7 mg	1 mg
1914.	Double Hamburger (2 Small Patties, On White Bun)	3.7 mg	1 mg
1915.	Ginger (Ground, Spices)	3.6 mg	1 mg
1916.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3.6 mg	1 mg
1917.	Regular & Quick Oats (Not Fortified, Dry, Cereals)	3.6 mg	1 mg
1918.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1919.	Braised Veal Breast (Whole, Boneless, Meat & Fat)	3.6 mg	1 mg
1920.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)	3.6 mg	1 mg
1921.	Mexican Style Beef Stew (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas)	3.6 mg	1 mg
1922.	Beef With Gravy (Mixture)	3.6 mg	1 mg
1923.	Meat With Gravy (Unspecified Type Of Meat, Mixture)	3.6 mg	1 mg
1924.	Raw Oats	3.6 mg	1 mg
1925.	Uncooked Teff	3.6 mg	1 mg
1926.	Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)	3.6 mg	1 mg
1927.	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	3.6 mg	1 mg
1928.	Braised Veal Loin (Meat & Fat)	3.6 mg	1 mg
1929.	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	3.6 mg	1 mg
1930.	Raw Cranberry Beans (Roman, Mature Seeds)	3.6 mg	1 mg
1931.	Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1932.	Mozzarella (Cheese, Low Moisture, Part-Skim)	3.6 mg	1 mg
1933.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.6 mg	1 mg
1934.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1935.	Mozzarella (Cheese, Not Further Specified)	3.6 mg	1 mg
1936.	Mozzarella (Cheese, Part Skim)	3.6 mg	1 mg
1937.	Steak Tartare (Raw Ground Beef & Egg)	3.6 mg	1 mg
1938.	Lobster With Butter Sauce (Mixture)	3.6 mg	1 mg
1939.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	3.6 mg	1 mg
1940.	Raw Strip Steaks (Grass-Fed Beef, Lean Only)	3.6 mg	1 mg
1941.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1942.	Swiss Cheese (Pasteurized Process)	3.6 mg	1 mg
1943.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	3.6 mg	1 mg
1944.	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	3.6 mg	1 mg
1945.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	3.6 mg	1 mg
1946.	Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)	3.6 mg	1 mg
1947.	Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)	3.6 mg	1 mg
1948.	Fried Battered Pork Steak Or Cutlet (Only Meat Eaten)	3.6 mg	1 mg
1949.	Steak & Cheese Submarine Sandwich (Plain, On Roll)	3.6 mg	1 mg
1950.	Cooked Palm Hearts (Assume Fat Not Added In Cooking)	3.6 mg	1 mg
1951.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	3.6 mg	1 mg
1952.	Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1953.	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	3.6 mg	1 mg
1954.	Marjoram (Dried, Spices)	3.6 mg	1 mg
1955.	Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)	3.6 mg	1 mg
1956.	Raw Lentils (Pink Or Red)	3.6 mg	1 mg
1957.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1958.	Raw Beef Carcass (Grade: Select, Meat & Fat)	3.6 mg	1 mg
1959.	Uncooked Spelt	3.6 mg	1 mg
1960.	Cooked Queen Crab (Crustaceans, Moist Heat)	3.6 mg	1 mg
1961.	Raw Emu Full Rump	3.6 mg	1 mg
1962.	Raw Ostrich Oyster	3.6 mg	1 mg
1963.	Baked Or Broiled Lobster (Coated, Made Without Fat)	3.6 mg	1 mg
1964.	Double Cheeseburger (2 Small Patties, On White Bun)	3.6 mg	1 mg
1965.	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	3.6 mg	1 mg
1966.	Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1967.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3.6 mg	1 mg
1968.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1969.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1970.	Roasted Soy Flour (Full-Fat)	3.6 mg	1 mg
1971.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	3.6 mg	1 mg
1972.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1973.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1974.	Cooked Venison/Deer Steak (Unspecified Cooking Method)	3.6 mg	1 mg
1975.	Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3.6 mg	1 mg
1976.	Raw Ground Beef (70% Lean Meat / 30% Fat)	3.6 mg	1 mg
1977.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1978.	Raw Beef Carcass (Grade: Choice, Meat & Fat)	3.6 mg	1 mg
1979.	Canned Cured Beef (Corned Beef)	3.6 mg	1 mg
1980.	Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)	3.6 mg	1 mg
1981.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.6 mg	1 mg
1982.	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	3.6 mg	1 mg
1983.	Cooked Corned Beef (Only Meat Eaten)	3.6 mg	1 mg
1984.	Canned Corned Beef (Ready-To-Eat)	3.6 mg	1 mg
1985.	Baby Food Crunchy Snacks (Corn Based)	3.6 mg	1 mg
1986.	Pressed Corned Beef	3.6 mg	1 mg
1987.	Corned Beef Spread	3.6 mg	1 mg
1988.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	3.6 mg	1 mg
1989.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	3.6 mg	1 mg
1990.	Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	3.6 mg	1 mg
1991.	Hamburger (From School, On Bun)	3.6 mg	1 mg
1992.	Cheeseburger (1 Large Patty, On Wheat Bun)	3.6 mg	1 mg
1993.	Cooked Cured Bacon (Pork, Restaurant)	3.6 mg	1 mg
1994.	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.6 mg	1 mg
1995.	Jellied Luncheon Meat (Cured Beef)	3.6 mg	1 mg
1996.	Swiss Cheese Food (Pasteurized Process)	3.6 mg	1 mg
1997.	Fried Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)	3.6 mg	1 mg
1998.	Braised Fresh Pork Spleen (Variety Meats & By-Products)	3.5 mg	1 mg
1999.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.5 mg	1 mg
2000.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	3.5 mg	1 mg

Figure 2. Foods with zinc 1001 to 2000

Foods Ranked 2001 - 3000 With Zinc

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2001.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.5 mg	1 mg
2002.	Roasted Veal Sirloin (Meat Only)	3.5 mg	1 mg
2003.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.5 mg	1 mg
2004.	Raw Blue Crab (Crustaceans)	3.5 mg	1 mg
2005.	Beef With Barbecue Sauce (Mixture)	3.5 mg	1 mg
2006.	Dry Small White Beans (0% Moisture)	3.5 mg	1 mg
2007.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	3.5 mg	1 mg
2008.	Carob (Unsweetened, Candies)	3.5 mg	1 mg
2009.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.5 mg	1 mg
2010.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.5 mg	1 mg
2011.	Raw Northern Lobster (Crustaceans)	3.5 mg	1 mg
2012.	Carob Chips	3.5 mg	1 mg
2013.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3.5 mg	997.9 µg
2014.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.5 mg	997.9 µg
2015.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.5 mg	997.9 µg
2016.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	3.5 mg	997.9 µg
2017.	Balance Original Bar (Snack)	3.5 mg	997.9 µg
2018.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.5 mg	997.9 µg
2019.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.5 mg	997.9 µg
2020.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.5 mg	997.9 µg
2021.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	3.5 mg	997.9 µg
2022.	Balance Original Bar	3.5 mg	997.9 µg
2023.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	3.5 mg	995.1 µg
2024.	Microwaved Cured Bacon (Pork)	3.5 mg	995.1 µg
2025.	Roasted Whole Turkey (Dark Meat)	3.5 mg	995.1 µg
2026.	Roasted Whole Turkey (Back, Meat Only)	3.5 mg	995.1 µg
2027.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	3.5 mg	995.1 µg
2028.	Peanut Spread (Reduced Sugar)	3.5 mg	995.1 µg
2029.	Raw Ground Ostrich	3.5 mg	995.1 µg
2030.	Peanut Butter (Reduced Sugar)	3.5 mg	995.1 µg
2031.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	3.5 mg	992.2 µg
2032.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.5 mg	992.2 µg
2033.	Potato Chips (Made With Olestra, Fat-Free)	3.5 mg	992.2 µg
2034.	Burger King Double Whopper (With Cheese)	3.5 mg	992.2 µg
2035.	Fontina (Cheese)	3.5 mg	992.2 µg
2036.	Tilsit Cheese	3.5 mg	992.2 µg
2037.	Mexican Cheese (Queso Chihuahua)	3.5 mg	992.2 µg
2038.	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	3.5 mg	992.2 µg
2039.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	3.5 mg	992.2 µg
2040.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.5 mg	992.2 µg
2041.	Raw Emu Fan Fillet	3.5 mg	992.2 µg
2042.	Fontina (Cheese)	3.5 mg	992.2 µg
2043.	Queso Chihuahua	3.5 mg	992.2 µg
2044.	Cooked Beef Bacon (Reduced Sodium)	3.5 mg	992.2 µg
2045.	Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)	3.5 mg	992.2 µg
2046.	Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)	3.5 mg	992.2 µg
2047.	Meat Loaf (Made With Beef & Pork)	3.5 mg	992.2 µg
2048.	Meat Loaf (Made With Beef, Veal & Pork)	3.5 mg	992.2 µg
2049.	White Potato Chips (Made With Olean, Fat Free)	3.5 mg	992.2 µg
2050.	Dry Tan Beans (0% Moisture)	3.5 mg	992.2 µg
2051.	Dry Light Red Kidney Beans (0% Moisture)	3.5 mg	992.2 µg
2052.	Raw Green Split Peas (Mature Seeds)	3.5 mg	989.4 µg
2053.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	3.5 mg	989.4 µg
2054.	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	3.5 mg	989.4 µg
2055.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	3.5 mg	986.6 µg
2056.	Raw Ground Emu	3.5 mg	986.6 µg
2057.	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	3.5 mg	986.6 µg
2058.	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	3.5 mg	986.6 µg
2059.	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	3.5 mg	986.6 µg
2060.	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	3.5 mg	986.6 µg
2061.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3.5 mg	986.6 µg
2062.	Meat Loaf (Made With Venison/Deer)	3.5 mg	986.6 µg
2063.	Bolthouse Farms Vegetable Juice (Daily Greens)	3.5 mg	983.7 µg
2064.	Raw Veal Ribs (Meat Only)	3.5 mg	983.7 µg
2065.	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	3.5 mg	983.7 µg
2066.	Soft White Wheat	3.5 mg	980.9 µg
2067.	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	3.5 mg	980.9 µg
2068.	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	3.5 mg	980.9 µg
2069.	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	3.5 mg	980.9 µg
2070.	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	3.5 mg	978.1 µg
2071.	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.5 mg	978.1 µg
2072.	Triticale	3.5 mg	978.1 µg
2073.	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	3.5 mg	978.1 µg
2074.	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	3.5 mg	978.1 µg
2075.	Cooked Lamb Chop (Unspecified If Fat Eaten)	3.5 mg	978.1 µg
2076.	Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)	3.5 mg	978.1 µg
2077.	Cooked Lamb Loin Chops (Unspecified If Fat Eaten)	3.5 mg	978.1 µg
2078.	Cooked Lamb Loin Chops (Meat & Fat Eaten)	3.5 mg	978.1 µg
2079.	Fried Lobster (Coated)	3.5 mg	978.1 µg
2080.	Dry Great Northern Beans (0% Moisture)	3.5 mg	978.1 µg
2081.	Popcorn (Air-Popped, Unsalted)	3.4 mg	975.2 µg
2082.	Cocoa Mix (No Sugar Added, Powder)	3.4 mg	975.2 µg
2083.	Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)	3.4 mg	975.2 µg
2084.	Hot Chocolate / Cocoa (Dry Mix, No Sugar Added, Not Reconstituted)	3.4 mg	975.2 µg
2085.	Roasted Turkey (Skin Not Eaten, Dark Meat)	3.4 mg	975.2 µg
2086.	Cooked Turkey Thighs (Skin Not Eaten)	3.4 mg	975.2 µg
2087.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 mg	972.4 µg
2088.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	3.4 mg	972.4 µg
2089.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.4 mg	972.4 µg
2090.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 mg	972.4 µg
2091.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	3.4 mg	972.4 µg
2092.	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	3.4 mg	972.4 µg
2093.	Baked Or Broiled Lobster (Coated, Made With Fat)	3.4 mg	972.4 µg
2094.	Peanut Bar (Chocolate Covered Candy)	3.4 mg	972.4 µg
2095.	Dry Pinto Beans (0% Moisture)	3.4 mg	972.4 µg
2096.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	3.4 mg	969.6 µg
2097.	Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)	3.4 mg	969.6 µg
2098.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 mg	969.6 µg
2099.	Raw Veal Shank (Meat Only)	3.4 mg	969.6 µg
2100.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 mg	969.6 µg
2101.	Broiled Emu Top Loin	3.4 mg	969.6 µg
2102.	Hamburger (From Fast Food, 1 Large Patty)	3.4 mg	969.6 µg
2103.	Hamburger (1 Large Patty, On White Bun)	3.4 mg	969.6 µg
2104.	Dry Flor De Mayo Beans (0% Moisture)	3.4 mg	969.6 µg
2105.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	3.4 mg	966.7 µg
2106.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	3.4 mg	966.7 µg
2107.	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.4 mg	966.7 µg
2108.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 mg	966.7 µg
2109.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	3.4 mg	966.7 µg
2110.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 mg	966.7 µg
2111.	Raw Ground Lamb	3.4 mg	966.7 µg
2112.	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	3.4 mg	966.7 µg
2113.	Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)	3.4 mg	966.7 µg
2114.	Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)	3.4 mg	966.7 µg
2115.	Cooked Mock Chicken Legs	3.4 mg	966.7 µg
2116.	Hamburger (Plain, 1 Medium Patty, On Wheat Bun)	3.4 mg	966.7 µg
2117.	Roast Beef Sandwich With Cheese	3.4 mg	966.7 µg
2118.	Papad	3.4 mg	963.9 µg
2119.	Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)	3.4 mg	963.9 µg
2120.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	3.4 mg	963.9 µg
2121.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	3.4 mg	963.9 µg
2122.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 mg	963.9 µg
2123.	Raw Bison Top Sirloin (Meat Only, Trimmed To 0" Fat, Game Meat)	3.4 mg	963.9 µg
2124.	Raw Lamb Liver (New Zealand Imported)	3.4 mg	963.9 µg
2125.	Oscar Mayer Braunschweiger Liver Sausage (Sliced)	3.4 mg	963.9 µg
2126.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	3.4 mg	963.9 µg
2127.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	3.4 mg	963.9 µg
2128.	Grilled Or Broiled Papad (Indian Appetizer)	3.4 mg	963.9 µg
2129.	Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)	3.4 mg	963.9 µg
2130.	Raw Whole Turkey (Neck, Meat Only)	3.4 mg	961 µg
2131.	Raw Roasting Giblets (Chicken)	3.4 mg	961 µg
2132.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 mg	961 µg
2133.	Kellogg's Raisin Bran	3.4 mg	961 µg
2134.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.4 mg	958.2 µg
2135.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 mg	958.2 µg
2136.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 mg	958.2 µg
2137.	Braised Ground Lamb (New Zealand Imported)	3.4 mg	958.2 µg
2138.	Raw Veal Shoulder Blade Chop (Meat Only)	3.4 mg	958.2 µg
2139.	Raw Capons Giblets (Chicken)	3.4 mg	958.2 µg
2140.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	3.4 mg	958.2 µg
2141.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	3.4 mg	955.4 µg
2142.	Black Walnuts (Dried, Nuts)	3.4 mg	955.4 µg
2143.	Wendy's Double Stack (With Cheese)	3.4 mg	955.4 µg
2144.	Raw Turkey Liver (All Classes)	3.4 mg	955.4 µg
2145.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 mg	955.4 µg
2146.	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	3.4 mg	955.4 µg
2147.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3.4 mg	955.4 µg
2148.	Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	3.4 mg	955.4 µg
2149.	Cooked Deer Chops	3.4 mg	955.4 µg
2150.	Dry Black Beans (0% Moisture)	3.4 mg	955.4 µg
2151.	Baked Cured Bacon (Pork)	3.4 mg	952.5 µg
2152.	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	3.4 mg	952.5 µg
2153.	Oil Roasted Mixed Nuts (With Peanuts)	3.4 mg	952.5 µg
2154.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	3.4 mg	952.5 µg
2155.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	3.4 mg	952.5 µg
2156.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 mg	952.5 µg
2157.	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	3.4 mg	952.5 µg
2158.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.4 mg	952.5 µg
2159.	Cooked Common Octopus (Mollusks, Moist Heat)	3.4 mg	952.5 µg
2160.	Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)	3.4 mg	952.5 µg
2161.	Smoked Octopus	3.4 mg	952.5 µg
2162.	Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)	3.4 mg	952.5 µg
2163.	Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)	3.4 mg	952.5 µg
2164.	Carob-Coated Nuts	3.4 mg	952.5 µg
2165.	Cheeseburger (1 Large Patty, On White Bun)	3.4 mg	952.5 µg
2166.	Dry Carioca Beans (0% Moisture)	3.4 mg	952.5 µg
2167.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	3.4 mg	949.7 µg
2168.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	3.4 mg	949.7 µg
2169.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.4 mg	949.7 µg
2170.	Raw Mungo Beans (Mature Seeds)	3.4 mg	949.7 µg
2171.	Roasted Veal Sirloin (Meat & Fat)	3.4 mg	949.7 µg
2172.	Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)	3.4 mg	949.7 µg
2173.	Broiled Veal Cutlet Or Steak (Only Meat Eaten)	3.4 mg	949.7 µg
2174.	Fried Veal Cutlet Or Steak (Only Meat Eaten)	3.4 mg	949.7 µg
2175.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	3.3 mg	946.9 µg
2176.	Whole Milk (With Added Vitamin D, Dry)	3.3 mg	946.9 µg
2177.	Raw Valencia Peanuts	3.3 mg	946.9 µg
2178.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	3.3 mg	946.9 µg
2179.	Whole Milk (Without Added Vitamin D, Dry)	3.3 mg	946.9 µg
2180.	Raw Veal Shoulder Arm (Meat Only)	3.3 mg	946.9 µg
2181.	Whole Milk (Dry, Not Reconstituted)	3.3 mg	946.9 µg
2182.	Cooked Spare Ribs (Pork, Only Meat Eaten)	3.3 mg	946.9 µg
2183.	Steamed Octopus	3.3 mg	946.9 µg
2184.	Boiled Dried Octopus	3.3 mg	946.9 µg
2185.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.3 mg	944 µg
2186.	Hard White Wheat	3.3 mg	944 µg
2187.	McDonald's Double Quarter Pounder With Cheese	3.3 mg	944 µg
2188.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	3.3 mg	944 µg
2189.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	3.3 mg	944 µg
2190.	Double Cheeseburger (Large Patty, With Condiments)	3.3 mg	944 µg
2191.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.3 mg	944 µg
2192.	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.3 mg	941.2 µg
2193.	Steller Sea Lion (Meat, Alaska Native)	3.3 mg	941.2 µg
2194.	American Cheese (Pasteurized Process, Low Fat)	3.3 mg	941.2 µg
2195.	Raw Broiler-fryer Giblets (Chicken)	3.3 mg	941.2 µg
2196.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.3 mg	941.2 µg
2197.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.3 mg	941.2 µg
2198.	Raw Veal Shank (Meat & Fat)	3.3 mg	941.2 µg
2199.	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	3.3 mg	941.2 µg
2200.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	3.3 mg	941.2 µg
2201.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	3.3 mg	941.2 µg
2202.	Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)	3.3 mg	941.2 µg
2203.	Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)	3.3 mg	941.2 µg
2204.	Beef Wellington	3.3 mg	941.2 µg
2205.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.3 mg	938.4 µg
2206.	Almonds (Dry Roasted, Without Salt Added, Nuts)	3.3 mg	938.4 µg
2207.	Dark Chocolate (70-85% Cacao Solids)	3.3 mg	938.4 µg
2208.	Wasabi-Flavored Peas (Roasted)	3.3 mg	938.4 µg
2209.	Wasabi Peas	3.3 mg	938.4 µg
2210.	Almonds (Not Further Specified)	3.3 mg	938.4 µg
2211.	Dry Roasted Almonds (Salted)	3.3 mg	938.4 µg
2212.	Dry Roasted Almonds (Without Salt)	3.3 mg	938.4 µg
2213.	Dry Navy Beans (0% Moisture)	3.3 mg	938.4 µg
2214.	Babyfood Rice Cereal (With Pears & Apple, Instant Fortified, Dry)	3.3 mg	935.5 µg
2215.	Dill Weed (Dried, Spices)	3.3 mg	935.5 µg
2216.	Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)	3.3 mg	935.5 µg
2217.	Hamburger (Plain, 1 Small Patty, On Wheat Bun)	3.3 mg	935.5 µg
2218.	Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)	3.3 mg	935.5 µg
2219.	Almond Butter (Without Salt Added, Plain, Nuts)	3.3 mg	932.7 µg
2220.	Almond Butter (With Salt Added, Plain, Nuts)	3.3 mg	932.7 µg
2221.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.3 mg	932.7 µg
2222.	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	3.3 mg	932.7 µg
2223.	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	3.3 mg	932.7 µg
2224.	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	3.3 mg	932.7 µg
2225.	Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)	3.3 mg	932.7 µg
2226.	Puerto Rican Style Meat Loaf (Albondigon)	3.3 mg	932.7 µg
2227.	Almond Butter	3.3 mg	932.7 µg
2228.	Almond Butter (Lower Sodium)	3.3 mg	932.7 µg
2229.	Soy Nut Butter	3.3 mg	932.7 µg
2230.	Dry Dark Red Kidney Beans (0% Moisture)	3.3 mg	932.7 µg
2231.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	3.3 mg	929.9 µg
2232.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	3.3 mg	929.9 µg
2233.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.3 mg	929.9 µg
2234.	Dry White Cheese (Queso Seco)	3.3 mg	929.9 µg
2235.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3.3 mg	929.9 µg
2236.	Nutri-Grain Fruit & Nut Bar	3.3 mg	929.9 µg
2237.	Oil-Roasted Peanuts (With Salt, All Types)	3.3 mg	929.9 µg
2238.	Oil-Roasted Peanuts (Without Salt, All Types)	3.3 mg	929.9 µg
2239.	Fried Battered Beef Steak (Unspecified If Fat Eaten)	3.3 mg	929.9 µg
2240.	Roasted Peanuts (Salted)	3.3 mg	929.9 µg
2241.	Roasted Peanuts (Without Salt)	3.3 mg	929.9 µg
2242.	Kellogg's Nutri-Grain Fruit & Nut Bar	3.3 mg	929.9 µg
2243.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 mg	927 µg
2244.	Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	3.3 mg	927 µg
2245.	Raw Lentils	3.3 mg	927 µg
2246.	Raw Peanuts (All Types)	3.3 mg	927 µg
2247.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 mg	927 µg
2248.	Liver & Onions (Beef Or Calves)	3.3 mg	927 µg
2249.	Unroasted Peanuts	3.3 mg	927 µg
2250.	Dried Vegetable Mixture	3.3 mg	927 µg
2251.	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	3.3 mg	924.2 µg
2252.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	3.3 mg	924.2 µg
2253.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 mg	924.2 µg
2254.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3.3 mg	924.2 µg
2255.	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	3.3 mg	924.2 µg
2256.	Roasted Turkey Thighs (Retail Parts, Meat Only)	3.3 mg	924.2 µg
2257.	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	3.3 mg	924.2 µg
2258.	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	3.3 mg	924.2 µg
2259.	Roasted Turkey (Skin Eaten, Dark Meat)	3.3 mg	924.2 µg
2260.	Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)	3.3 mg	924.2 µg
2261.	Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)	3.3 mg	924.2 µg
2262.	Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)	3.3 mg	924.2 µg
2263.	Dry Pink Beans (0% Moisture)	3.3 mg	924.2 µg
2264.	Cooked Bratwurst (Pork)	3.3 mg	921.4 µg
2265.	Honey Roll Sausage (Beef)	3.3 mg	921.4 µg
2266.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	3.3 mg	921.4 µg
2267.	Bratwurst	3.3 mg	921.4 µg
2268.	White Cornmeal (Navajo)	3.2 mg	918.5 µg
2269.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	3.2 mg	918.5 µg
2270.	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.2 mg	918.5 µg
2271.	Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)	3.2 mg	918.5 µg
2272.	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.2 mg	918.5 µg
2273.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.2 mg	918.5 µg
2274.	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	3.2 mg	918.5 µg
2275.	Roasted Turkey Wings (Retail Parts, Meat Only)	3.2 mg	918.5 µg
2276.	Roasted Veal Loin (Meat Only)	3.2 mg	918.5 µg
2277.	Raw Veal Ribs (Meat & Fat)	3.2 mg	918.5 µg
2278.	Mixed Nuts (With Peanuts, Unsalted)	3.2 mg	918.5 µg
2279.	Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)	3.2 mg	918.5 µg
2280.	Provolone (Cheese)	3.2 mg	915.7 µg
2281.	Raw Whole Turkey (Giblets)	3.2 mg	915.7 µg
2282.	Rosemary (Dried, Spices)	3.2 mg	915.7 µg
2283.	Provolone (Cheese, Reduced Fat)	3.2 mg	915.7 µg
2284.	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	3.2 mg	915.7 µg
2285.	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	3.2 mg	915.7 µg
2286.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	3.2 mg	915.7 µg
2287.	Peppered Loaf (Beef, Pork)	3.2 mg	915.7 µg
2288.	Bacon & Beef Sticks	3.2 mg	915.7 µg
2289.	Provolone (Cheese)	3.2 mg	915.7 µg
2290.	Provolone (Cheese, Reduced Fat)	3.2 mg	915.7 µg
2291.	Cooked Fresh Ham (Only Meat Eaten)	3.2 mg	915.7 µg
2292.	Mixed Nuts (With Peanuts, Lightly Salted)	3.2 mg	915.7 µg
2293.	Honey Loaf	3.2 mg	915.7 µg
2294.	Dry Light Tan Beans (0% Moisture)	3.2 mg	915.7 µg
2295.	Dry Small Red Beans (0% Moisture)	3.2 mg	915.7 µg
2296.	Trail Mix (Regular)	3.2 mg	912.9 µg
2297.	Trail Mix (Regular, Unsalted)	3.2 mg	912.9 µg
2298.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	3.2 mg	912.9 µg
2299.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 mg	912.9 µg
2300.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 mg	912.9 µg
2301.	Nuts (Not Further Specified)	3.2 mg	912.9 µg
2302.	Mixed Nuts (Not Further Specified)	3.2 mg	912.9 µg
2303.	Roasted Mixed Nuts (With Peanuts)	3.2 mg	912.9 µg
2304.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	3.2 mg	910 µg
2305.	Cooked Fresh Ground Pork	3.2 mg	910 µg
2306.	Raw Turkey Heart (All Classes)	3.2 mg	910 µg
2307.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 mg	910 µg
2308.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3.2 mg	910 µg
2309.	Quaker Quaker Multigrain Oatmeal (Cereals, Dry)	3.2 mg	910 µg
2310.	Veal Chop (Only Meat Eaten, Unspecified Cooking Method)	3.2 mg	910 µg
2311.	Broiled Veal Chop (Only Meat Eaten)	3.2 mg	910 µg
2312.	Roasted Veal (Only Meat Eaten)	3.2 mg	910 µg
2313.	Double Hamburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	3.2 mg	910 µg
2314.	Almonds (Unsalted)	3.2 mg	910 µg
2315.	Hamburger Slider	3.2 mg	910 µg
2316.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	3.2 mg	907.2 µg
2317.	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.2 mg	907.2 µg
2318.	Oat Flour (Partially Debranned)	3.2 mg	907.2 µg
2319.	Raw Bison Ribeye (Meat Only, Trimmed To 0" Fat, Game Meat)	3.2 mg	907.2 µg
2320.	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	3.2 mg	907.2 µg
2321.	Quaker Quick Oats (Cereals, Dry)	3.2 mg	907.2 µg
2322.	Raw Veal Shoulder Arm (Meat & Fat)	3.2 mg	907.2 µg
2323.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3.2 mg	907.2 µg
2324.	Sliced Roast Beef (Deli Style, Prepackaged)	3.2 mg	907.2 µg
2325.	Quaker Quick Oats With Iron (Cereals, Dry)	3.2 mg	907.2 µg
2326.	Pastrami (Made From Any Kind Of Meat, Reduced Fat)	3.2 mg	907.2 µg
2327.	Sliced Beef (Prepackaged Or Deli, Luncheon Meat)	3.2 mg	907.2 µg
2328.	Luncheon Meat Beef (Prepackaged Or Deli, Reduced Sodium)	3.2 mg	907.2 µg
2329.	Steak Submarine Sandwich (With Lettuce & Tomato)	3.2 mg	907.2 µg
2330.	Almonds (Lightly Salted)	3.2 mg	907.2 µg
2331.	Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)	3.2 mg	907.2 µg
2332.	Parmesan Cheese (Low Sodium)	3.2 mg	904.3 µg
2333.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.2 mg	904.3 µg
2334.	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	3.2 mg	904.3 µg
2335.	Parmesan Cheese (Shredded)	3.2 mg	904.3 µg
2336.	Broiled Emu Fan Fillet	3.2 mg	904.3 µg
2337.	Cooked Mussels (Unspecified Cooking Method)	3.2 mg	904.3 µg
2338.	Steamed Or Poached Mussels	3.2 mg	904.3 µg
2339.	Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	3.2 mg	904.3 µg
2340.	Cheeseburger Slider	3.2 mg	904.3 µg
2341.	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	3.2 mg	901.5 µg
2342.	Raw Veal Shoulder Blade Chop (Meat & Fat)	3.2 mg	901.5 µg
2343.	Cooked Ground Or Patty Of Pork	3.2 mg	901.5 µg
2344.	Almonds (Salted)	3.2 mg	901.5 µg
2345.	Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)	3.2 mg	898.7 µg
2346.	Roasted Domesticated Goose (Meat Only)	3.2 mg	898.7 µg
2347.	Bratwurst (With Cheese)	3.2 mg	898.7 µg
2348.	Turkey Or Chicken & Pork Sausage	3.2 mg	898.7 µg
2349.	Almonds (Flavored)	3.2 mg	898.7 µg
2350.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	3.2 mg	895.8 µg
2351.	Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	3.2 mg	895.8 µg
2352.	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	3.2 mg	895.8 µg
2353.	Oscar Mayer Salami (Hard)	3.2 mg	895.8 µg
2354.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	3.2 mg	895.8 µg
2355.	Roasted Elk (Game Meat)	3.2 mg	895.8 µg
2356.	Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)	3.2 mg	895.8 µg
2357.	Chocolate Covered Nuts (Not Almonds Or Peanuts)	3.2 mg	895.8 µg
2358.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	3.2 mg	893 µg
2359.	Steamed White Corn (Navajo)	3.2 mg	893 µg
2360.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3.2 mg	893 µg
2361.	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	3.2 mg	893 µg
2362.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	3.2 mg	893 µg
2363.	Raw Fresh Whole Pork Shoulder (Meat Only)	3.1 mg	890.2 µg
2364.	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	3.1 mg	890.2 µg
2365.	Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	3.1 mg	890.2 µg
2366.	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	3.1 mg	890.2 µg
2367.	Poultry Seasoning (Spices)	3.1 mg	890.2 µg
2368.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	3.1 mg	890.2 µg
2369.	Roasted Soybeans (Mature Seeds, Salted)	3.1 mg	890.2 µg
2370.	Roasted Soybeans (Mature Seeds, No Salt Added)	3.1 mg	890.2 µg
2371.	Raw Broadbeans (Fava Beans, Mature Seeds)	3.1 mg	890.2 µg
2372.	Cooked Pork Neck Bones	3.1 mg	890.2 µg
2373.	Beef Sausage (Reduced Fat)	3.1 mg	890.2 µg
2374.	Pork Sausage (Reduced Fat)	3.1 mg	890.2 µg
2375.	Pork Sausage Rice Links	3.1 mg	890.2 µg
2376.	Soy Nuts	3.1 mg	890.2 µg
2377.	Hamburger (Plain, 1/4 Lb Meat, On Bun)	3.1 mg	890.2 µg
2378.	Double Hamburger (2 Patties, Plain, On Bun)	3.1 mg	890.2 µg
2379.	Post Shredded Wheat N' Bran (Spoon-Size, Cereals Ready-To-Eat)	3.1 mg	887.3 µg
2380.	Mozzarella (Cheese, Low Sodium)	3.1 mg	887.3 µg
2381.	Butternuts (Dried, Nuts)	3.1 mg	887.3 µg
2382.	Babyfood Barley Cereal (Dry Fortified)	3.1 mg	887.3 µg
2383.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3.1 mg	887.3 µg
2384.	Mozzarella (Cheese, Reduced Sodium)	3.1 mg	887.3 µg
2385.	Fried Battered Beef Steak (Only Meat Eaten)	3.1 mg	887.3 µg
2386.	Lamb Or Mutton With Gravy (Mixture)	3.1 mg	887.3 µg
2387.	Hamburger (Not Further Specified)	3.1 mg	887.3 µg
2388.	Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3.1 mg	887.3 µg
2389.	Hamburger (Plain, 1 Medium Patty, On White Bun)	3.1 mg	887.3 µg
2390.	Shredded Wheat'n Bran	3.1 mg	887.3 µg
2391.	Baby Food Barley Cereal (Dry, Instant)	3.1 mg	887.3 µg
2392.	Almonds (Nuts)	3.1 mg	884.5 µg
2393.	Buckwheat Flour (Whole-Groat)	3.1 mg	884.5 µg
2394.	Stewed Stewing Chicken (Dark Meat, Meat Only)	3.1 mg	884.5 µg
2395.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	3.1 mg	884.5 µg
2396.	Beef Rolls (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)	3.1 mg	884.5 µg
2397.	Cheeseburger (Not Further Specified)	3.1 mg	884.5 µg
2398.	Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3.1 mg	884.5 µg
2399.	Cheeseburger (Plain, 1 Medium Patty, On White Bun)	3.1 mg	884.5 µg
2400.	Unroasted Almonds	3.1 mg	884.5 µg
2401.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	3.1 mg	881.7 µg
2402.	Raw Oat Bran	3.1 mg	881.7 µg
2403.	Cooked Ground Turkey	3.1 mg	881.7 µg
2404.	Puffed Kashi	3.1 mg	881.7 µg
2405.	Uncooked Oat Bran	3.1 mg	881.7 µg
2406.	Kashi Cereal (Unspecified If Ready To Eat Or Cooked)	3.1 mg	881.7 µg
2407.	Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)	3.1 mg	878.8 µg
2408.	Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)	3.1 mg	878.8 µg
2409.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	3.1 mg	878.8 µg
2410.	Yellow Cornmeal (Navajo)	3.1 mg	878.8 µg
2411.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	3.1 mg	878.8 µg
2412.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	3.1 mg	878.8 µg
2413.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	3.1 mg	878.8 µg
2414.	Uncooked Quinoa	3.1 mg	878.8 µg
2415.	Cooked Quail (Total Edible)	3.1 mg	878.8 µg
2416.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	3.1 mg	878.8 µg
2417.	Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)	3.1 mg	878.8 µg
2418.	Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)	3.1 mg	878.8 µg
2419.	Cracklin' Oat Bran	3.1 mg	878.8 µg
2420.	Post Cranberry Almond Crunch	3.1 mg	878.8 µg
2421.	Popcorn (Popped In Oil, Unbuttered)	3.1 mg	878.8 µg
2422.	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	3.1 mg	876 µg
2423.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	3.1 mg	876 µg
2424.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	3.1 mg	876 µg
2425.	Braised Fresh Pork Heart (Variety Meats & By-Products)	3.1 mg	876 µg
2426.	English Walnuts (Nuts)	3.1 mg	876 µg
2427.	Raw Turkey Leg (All Classes, Meat & Skin)	3.1 mg	876 µg
2428.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3.1 mg	876 µg
2429.	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	3.1 mg	876 µg
2430.	Low-Sodium Cheese (Cheddar Or Colby)	3.1 mg	876 µg
2431.	Cheese (Not Further Specified)	3.1 mg	876 µg
2432.	Cheddar (Cheese, Reduced Sodium)	3.1 mg	876 µg
2433.	Cooked Quail	3.1 mg	876 µg
2434.	Walnuts (Not Further Specified)	3.1 mg	876 µg
2435.	Roasted Walnuts (Salted)	3.1 mg	876 µg
2436.	Roasted Walnuts (Without Salt)	3.1 mg	876 µg
2437.	Popcorn (Air-Popped)	3.1 mg	873.2 µg
2438.	Oil-Roasted Valencia Peanuts (With Salt)	3.1 mg	873.2 µg
2439.	Peanut Butter With Omega-3 (Creamy)	3.1 mg	873.2 µg
2440.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	3.1 mg	873.2 µg
2441.	Oil-Roasted Valencia Peanuts (Without Salt)	3.1 mg	873.2 µg
2442.	Roasted Veal Leg (Top Round, Meat Only)	3.1 mg	873.2 µg
2443.	Pork & Beef Salami (Less Sodium)	3.1 mg	873.2 µg
2444.	Ground Chicken	3.1 mg	873.2 µg
2445.	Ground Turkey	3.1 mg	873.2 µg
2446.	Fried Chicken Liver	3.1 mg	873.2 µg
2447.	Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)	3.1 mg	873.2 µg
2448.	Roasted Fresh Pork Back Ribs (Meat & Fat)	3.1 mg	870.3 µg
2449.	Almonds (Oil Roasted, Lightly Salted, Nuts)	3.1 mg	870.3 µg
2450.	Almonds (Oil Roasted, With Salt Added, Nuts)	3.1 mg	870.3 µg
2451.	Almonds (Oil Roasted, Without Salt Added, Nuts)	3.1 mg	870.3 µg
2452.	Quaker Quaker Puffed Wheat (Cereals Ready-To-Eat)	3.1 mg	870.3 µg
2453.	Raw Goose (Liver)	3.1 mg	870.3 µg
2454.	Colby Cheese	3.1 mg	870.3 µg
2455.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	3.1 mg	870.3 µg
2456.	Raw Domesticated Duck (Liver)	3.1 mg	870.3 µg
2457.	Quaker Instant Organic Oatmeal Cereal (Regular)	3.1 mg	870.3 µg
2458.	Colby Cheese	3.1 mg	870.3 µg
2459.	Cooked Pig's Hocks (Pork)	3.1 mg	870.3 µg
2460.	Meat & Poultry (Fat Free, Frankfurter Or Hot Dog)	3.1 mg	870.3 µg
2461.	Dried Herring (Salted)	3.1 mg	870.3 µg
2462.	Roast Beef Sandwich (With Bacon & Cheese Sauce)	3.1 mg	870.3 µg
2463.	Steak & Cheese Submarine Sandwich (With Fried Peppers & Onions, On Roll)	3.1 mg	870.3 µg
2464.	Popcorn (Air-Popped, No Butter Or No Oil Added)	3.1 mg	870.3 µg
2465.	Puffed Wheat (Plain)	3.1 mg	870.3 µg
2466.	Sugared Pecans (Sugar & Egg White Coating)	3.1 mg	870.3 µg
2467.	Roasted Almonds	3.1 mg	870.3 µg
2468.	Malt-O-Meal Puffed Wheat	3.1 mg	870.3 µg
2469.	Dried Yellow Corn (Northern Plains Indians)	3.1 mg	867.5 µg
2470.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	3.1 mg	867.5 µg
2471.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	3.1 mg	867.5 µg
2472.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	3.1 mg	867.5 µg
2473.	White Cheese (Queso Blanco)	3.1 mg	867.5 µg
2474.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	3.1 mg	867.5 µg
2475.	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	3.1 mg	867.5 µg
2476.	Raw Fresh Turkey Sausage	3.1 mg	867.5 µg
2477.	Cooked Bacon (Unspecified Type Of Meat)	3.1 mg	867.5 µg
2478.	Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)	3.1 mg	867.5 µg
2479.	Cooked Pork Bacon (Smoked Or Cured)	3.1 mg	867.5 µg
2480.	Cooked Fresh Bacon Or Side Pork	3.1 mg	867.5 µg
2481.	Cooked Pork Crackling	3.1 mg	867.5 µg
2482.	Cooked Turkey Thighs (Skin Eaten)	3.1 mg	867.5 µg
2483.	Bacon (For Use With Vegetables)	3.1 mg	867.5 µg
2484.	Bacon (For Use On A Sandwich)	3.1 mg	867.5 µg
2485.	Dried Corn (Navajo)	3.1 mg	864.7 µg
2486.	Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	3.1 mg	864.7 µg
2487.	Wendy's Classic Double (With Cheese)	3.1 mg	864.7 µg
2488.	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	3.1 mg	864.7 µg
2489.	Luxury Pork Loaf	3.1 mg	864.7 µg
2490.	Post Shredded Wheat (Original Spoon-Size, Cereals Ready-To-Eat)	3.1 mg	864.7 µg
2491.	Steamed Or Boiled Squid	3.1 mg	864.7 µg
2492.	Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)	3.1 mg	864.7 µg
2493.	Honey Roasted Pecans	3.1 mg	864.7 µg
2494.	Cheese (As Ingredient In Sandwiches)	3.1 mg	864.7 µg
2495.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	3 mg	861.8 µg
2496.	Hamburger (With Condiments, Large, Single Patty)	3 mg	861.8 µg
2497.	Roasted Veal Leg (Top Round, Meat & Fat)	3 mg	861.8 µg
2498.	Colby Jack (Cheese)	3 mg	861.8 µg
2499.	Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)	3 mg	861.8 µg
2500.	Turkey Or Chicken Sausage	3 mg	861.8 µg
2501.	Turkey Or Chicken Sausage (Reduced Fat)	3 mg	861.8 µg
2502.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)	3 mg	861.8 µg
2503.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)	3 mg	861.8 µg
2504.	Hamburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3 mg	861.8 µg
2505.	Hamburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	3 mg	861.8 µg
2506.	McDonald's Quarter Pounder	3 mg	861.8 µg
2507.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	3 mg	859 µg
2508.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	3 mg	859 µg
2509.	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	3 mg	859 µg
2510.	Raw Turkey Gizzard (All Classes)	3 mg	859 µg
2511.	Natto	3 mg	859 µg
2512.	Roasted Veal Loin (Meat & Fat)	3 mg	859 µg
2513.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	859 µg
2514.	Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)	3 mg	859 µg
2515.	Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)	3 mg	859 µg
2516.	Hamburger (With Condiments, 1 Medium Patty, On Wheat Bun)	3 mg	859 µg
2517.	Hamburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)	3 mg	859 µg
2518.	Natto (Fermented Soybean Product)	3 mg	859 µg
2519.	Dry Cranberry Beans (0% Moisture)	3 mg	859 µg
2520.	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	3 mg	856.2 µg
2521.	Mexican Cheese (Queso Asadero)	3 mg	856.2 µg
2522.	Queso Asadero	3 mg	856.2 µg
2523.	Broiled Veal Cutlet Or Steak (Unspecified If Fat Eaten)	3 mg	856.2 µg
2524.	Broiled Veal Cutlet Or Steak (Meat & Fat Eaten)	3 mg	856.2 µg
2525.	Mexican Style Beef Stew With Potatoes (Tomato-Based Sauce Mixture, Carne Guisada Con Papas)	3 mg	856.2 µg
2526.	Raw Fresh Pork Tongue (Variety Meats & By-Products)	3 mg	853.3 µg
2527.	American Cheese Food (Cold Pack)	3 mg	853.3 µg
2528.	Mexican Blend Cheese	3 mg	853.3 µg
2529.	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	3 mg	853.3 µg
2530.	Raw Stewing Chicken Giblets	3 mg	853.3 µg
2531.	Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	3 mg	853.3 µg
2532.	Roasted Wild Boar (Game Meat)	3 mg	853.3 µg
2533.	Mexican Blend Cheese	3 mg	853.3 µg
2534.	Fried Battered Beef Steak (Meat & Fat Eaten)	3 mg	853.3 µg
2535.	Cheeseburger (Plain, 1 Small Patty, On White Bun)	3 mg	853.3 µg
2536.	Hamburger (Plain, 1 Small Patty, On White Bun)	3 mg	853.3 µg
2537.	Peanut Butter (Reduced Sodium & Reduced Sugar)	3 mg	853.3 µg
2538.	Rice Cakes (Brown Rice, Sesame Seed)	3 mg	850.5 µg
2539.	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	3 mg	850.5 µg
2540.	Rice Cracker Brown Rice (Plain)	3 mg	850.5 µg
2541.	Imitation Cheese (American Or Cheddar, Low Cholesterol)	3 mg	850.5 µg
2542.	Monterey Jack (Cheese, Low Fat)	3 mg	850.5 µg
2543.	Rice Cake (Cracker, Include Hain Mini Rice Cakes)	3 mg	850.5 µg
2544.	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	3 mg	850.5 µg
2545.	Rice Cakes (Brown Rice, Rye)	3 mg	850.5 µg
2546.	Alpen (Cereals Ready-To-Eat)	3 mg	850.5 µg
2547.	Rice Cakes (Brown Rice, Plain, Unsalted)	3 mg	850.5 µg
2548.	Rice Cakes (Brown Rice, Sesame Seed, Unsalted)	3 mg	850.5 µg
2549.	Burger King Double Whopper (No Cheese)	3 mg	850.5 µg
2550.	Monterey (Cheese)	3 mg	850.5 µg
2551.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	3 mg	850.5 µg
2552.	Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	3 mg	850.5 µg
2553.	Parmesan Cheese Topping (Fat Free)	3 mg	850.5 µg
2554.	Brown Rice Chips	3 mg	850.5 µg
2555.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	850.5 µg
2556.	Raw Emu Flat Fillet	3 mg	850.5 µg
2557.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	3 mg	850.5 µg
2558.	Monterey (Cheese)	3 mg	850.5 µg
2559.	Monterey Jack (Cheese, Reduced Fat)	3 mg	850.5 µg
2560.	Parmesan Cheese (Dry Grated, Fat Free)	3 mg	850.5 µg
2561.	Imitation Cheese	3 mg	850.5 µg
2562.	Veal Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)	3 mg	850.5 µg
2563.	Veal Chop (Meat & Fat Eaten, Unspecified Cooking Method)	3 mg	850.5 µg
2564.	Broiled Veal Chop (Unspecified If Fat Eaten)	3 mg	850.5 µg
2565.	Broiled Veal Chop (Meat & Fat Eaten)	3 mg	850.5 µg
2566.	Cooked Armadillo	3 mg	850.5 µg
2567.	Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)	3 mg	850.5 µg
2568.	Meat Loaf (Made With Beef, With Tomato-Based Sauce)	3 mg	850.5 µg
2569.	Double Hamburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3 mg	850.5 µg
2570.	Burger King Double Whopper (With Condiments, 2 Medium Patties, On Bun)	3 mg	850.5 µg
2571.	Wendy's 1/2 Lb Double (With Condiments, 2 Medium Patties, On Bun)	3 mg	850.5 µg
2572.	Brown Rice Chips	3 mg	850.5 µg
2573.	Rice Cake (Cracker-Type)	3 mg	850.5 µg
2574.	Microwave Popcorn (Kettle Corn)	3 mg	850.5 µg
2575.	Alpen	3 mg	850.5 µg
2576.	Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)	3 mg	850.5 µg
2577.	Puffed Rice Cake (Without Salt)	3 mg	850.5 µg
2578.	Puffed Rice Cake	3 mg	850.5 µg
2579.	Puffed Wheat Cake	3 mg	850.5 µg
2580.	Crackers (Whole-Wheat, Reduced Fat)	3 mg	847.7 µg
2581.	Cheddar Or American Cheese (Low Sodium, Pasteurized Process)	3 mg	847.7 µg
2582.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	3 mg	847.7 µg
2583.	Garlic Powder (Spices)	3 mg	847.7 µg
2584.	Braised Lamb Tongue (Variety Meats & By-Products)	3 mg	847.7 µg
2585.	American Cheese (Reduced Sodium)	3 mg	847.7 µg
2586.	Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3 mg	847.7 µg
2587.	Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)	3 mg	847.7 µg
2588.	Woven Wheat Crackers (Reduced Fat)	3 mg	847.7 µg
2589.	Cracker (100% Whole Wheat, Reduced Fat)	3 mg	847.7 µg
2590.	Walnuts (Dry Roasted, With Salt Added, Nuts)	3 mg	844.8 µg
2591.	Pimento Cheese (Pasteurized Process)	3 mg	844.8 µg
2592.	Fried Broiler-fryer Leg (Meat Only, Chicken)	3 mg	844.8 µg
2593.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3 mg	844.8 µg
2594.	Lamb Or Mutton Goulash	3 mg	844.8 µg
2595.	Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)	3 mg	844.8 µg
2596.	Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)	3 mg	842 µg
2597.	Almonds (Blanched, Nuts)	3 mg	842 µg
2598.	Pilinuts (Dried, Nuts)	3 mg	842 µg
2599.	Shredded Wheat (100%)	3 mg	842 µg
2600.	Double Hamburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)	3 mg	842 µg
2601.	Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)	3 mg	839.1 µg
2602.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	3 mg	839.1 µg
2603.	Whole-Grain Wheat Flour (Soft Wheat)	3 mg	839.1 µg
2604.	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	3 mg	839.1 µg
2605.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	3 mg	839.1 µg
2606.	Smoked Wild Pig	3 mg	839.1 µg
2607.	Smoked Turkey (Light Or Dark Meat, Skin Eaten)	3 mg	839.1 µg
2608.	Baked Lobster With Bread Stuffing	3 mg	839.1 µg
2609.	Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)	3 mg	839.1 µg
2610.	Meat Pie (Pastelon De Carne, Puerto Rican Style)	3 mg	839.1 µg
2611.	Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	3 mg	839.1 µg
2612.	Mary's Gone Crackers (Original Crackers, Organic Gluten Free)	3 mg	836.3 µg
2613.	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	3 mg	836.3 µg
2614.	Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)	3 mg	836.3 µg
2615.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	836.3 µg
2616.	Raw Turkey Thighs (Retail Parts, Meat Only)	3 mg	836.3 µg
2617.	Pan-Fried Ground Veal	3 mg	836.3 µg
2618.	Veal Scallopini	3 mg	836.3 µg
2619.	Kung Pao Beef	3 mg	836.3 µg
2620.	Quaker 100% Natural Cereal (Plain)	3 mg	836.3 µg
2621.	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	2.9 mg	833.5 µg
2622.	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	2.9 mg	833.5 µg
2623.	Mexican Cheese (Queso Anejo)	2.9 mg	833.5 µg
2624.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	2.9 mg	833.5 µg
2625.	Caraway (Cheese)	2.9 mg	833.5 µg
2626.	Queso Anejo (Aged Mexican Cheese)	2.9 mg	833.5 µg
2627.	Cooked Pork Chop (Smoked Or Cured, Only Meat Eaten)	2.9 mg	833.5 µg
2628.	Cooked Fresh Ham (Unspecified If Fat Eaten)	2.9 mg	833.5 µg
2629.	Cooked Fresh Ham (Meat & Fat Eaten)	2.9 mg	833.5 µg
2630.	Cooked Venison/Deer Steak (Breaded Or Floured, Unspecified Cooking Method)	2.9 mg	833.5 µg
2631.	Stewed Gizzards (Mollejitas Guisadas, Puerto Rican Style)	2.9 mg	833.5 µg
2632.	Raw Lamb Breast (Meat Only, New Zealand Imported)	2.9 mg	830.6 µg
2633.	Cooked Beef & Pork Salami	2.9 mg	830.6 µg
2634.	Raw Egg Yolk (Frozen, Pasteurized)	2.9 mg	830.6 µg
2635.	Raw Beef Inside (New Zealand Imported)	2.9 mg	830.6 µg
2636.	Cooked Salami (Soft)	2.9 mg	830.6 µg
2637.	Simmered Fresh Pork Stomach (Variety Meats & By-Products)	2.9 mg	827.8 µg
2638.	Burger King Double Cheeseburger	2.9 mg	827.8 µg
2639.	Mozzarella (Cheese, Whole Milk)	2.9 mg	827.8 µg
2640.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	2.9 mg	827.8 µg
2641.	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	2.9 mg	827.8 µg
2642.	Beef, Pork, & Turkey Frankfurter (Fat Free)	2.9 mg	827.8 µg
2643.	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	2.9 mg	827.8 µg
2644.	Mozzarella (Cheese, Whole Milk)	2.9 mg	827.8 µg
2645.	Crab Cake	2.9 mg	827.8 µg
2646.	Blue Cornmeal (Navajo)	2.9 mg	825 µg
2647.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	2.9 mg	825 µg
2648.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	2.9 mg	825 µg
2649.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	2.9 mg	825 µg
2650.	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	2.9 mg	825 µg
2651.	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	2.9 mg	825 µg
2652.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	2.9 mg	822.1 µg
2653.	Steller Sea Lion (Kidney, Alaska Native)	2.9 mg	822.1 µg
2654.	Raw Turkey (Mechanically Deboned, From Turkey Frames)	2.9 mg	822.1 µg
2655.	Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)	2.9 mg	822.1 µg
2656.	Raw Horse (Game Meat)	2.9 mg	822.1 µg
2657.	Beef Roast Hash	2.9 mg	822.1 µg
2658.	Lamb Shish Kabob With Vegetables (Excluding Potatoes)	2.9 mg	822.1 µg
2659.	Post Maple Pecan Crunch Cereal	2.9 mg	822.1 µg
2660.	Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)	2.9 mg	822.1 µg
2661.	Chiliburger (On Bun)	2.9 mg	822.1 µg
2662.	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	2.9 mg	819.3 µg
2663.	Roasted Pinon Nuts (Navajo)	2.9 mg	819.3 µg
2664.	Roasted Turkey Fryer-Roasters (Meat & Skin)	2.9 mg	819.3 µg
2665.	Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)	2.9 mg	819.3 µg
2666.	Quaker Mother's Toasted Oat Bran Cereal (Cereals Ready-To-Eat)	2.9 mg	819.3 µg
2667.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	2.9 mg	819.3 µg
2668.	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)	2.9 mg	819.3 µg
2669.	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	2.9 mg	819.3 µg
2670.	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	2.9 mg	819.3 µg
2671.	Veal (With Cream Sauce Mixture)	2.9 mg	819.3 µg
2672.	Health Valley Fiber 7 Flakes	2.9 mg	819.3 µg
2673.	Fried Chicken Drumsticks (Made Without Fat, No Coating, Unspecified If Skin Eaten)	2.9 mg	819.3 µg
2674.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made Without Fat)	2.9 mg	819.3 µg
2675.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	2.9 mg	819.3 µg
2676.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)	2.9 mg	819.3 µg
2677.	Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)	2.9 mg	816.5 µg
2678.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	2.9 mg	816.5 µg
2679.	Roasted Cured Ham (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat)	2.9 mg	816.5 µg
2680.	Feta (Cheese)	2.9 mg	816.5 µg
2681.	Post Shredded Wheat (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)	2.9 mg	816.5 µg
2682.	Feta (Cheese)	2.9 mg	816.5 µg
2683.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)	2.9 mg	816.5 µg
2684.	Sandwich Loaf (Luncheon Meat)	2.9 mg	816.5 µg
2685.	Frosted Wheat Bites	2.9 mg	816.5 µg
2686.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	2.9 mg	813.6 µg
2687.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	2.9 mg	813.6 µg
2688.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	2.9 mg	813.6 µg
2689.	Simmered Beef Heart (Variety Meats & By-Products)	2.9 mg	813.6 µg
2690.	Raw Beef Tongue (Variety Meats & By-Products)	2.9 mg	813.6 µg
2691.	Uncooked Amaranth Grain	2.9 mg	813.6 µg
2692.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	2.9 mg	813.6 µg
2693.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.9 mg	813.6 µg
2694.	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	2.9 mg	813.6 µg
2695.	Fried Veal Chop (Only Meat Eaten)	2.9 mg	813.6 µg
2696.

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Ranked List Of 16873 Foods With Zinc

Table of Contents

Foods Ranked 1 - 1000 With Zinc

Foods Ranked 1001 - 2000 With Zinc

Foods Ranked 2001 - 3000 With Zinc