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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 40 Fats and Oils With trans-Monoenoic Fatty Acids - Care Omnia Nutrition

Below we list 40 Fats and Oils with trans-monoenoic fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with trans-monoenoic fatty acids or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With trans-Monoenoic Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
40.1 g
11.4 g
2
( Partially Hydrogenated, All Purpose, Industrial)
29.6 g
8.4 g
3
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
28.3 g
8 g
4
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
27.3 g
7.7 g
5
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
22.8 g
6.5 g
6
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
21.6 g
6.1 g
7
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
19 g
5.4 g
8
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
17.5 g
5 g
9
(Margarine-Butter Blend, Soybean Oil & Butter)
14.3 g
4.1 g
10
Three foods with same rank.
14.2 g
4 g
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
11
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
14 g
4 g
12
Two foods with same rank.
11.9 g
3.4 g
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
13
(Household, Composite)
10.8 g
3.1 g
14
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
10 g
2.8 g
15
(Industrial, For Frying, Partially Hydrogenated Soy)
9.8 g
2.8 g
16
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
9.6 g
2.7 g
17
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
9.3 g
2.6 g
18
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
8.3 g
2.4 g
19
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
6.9 g
2 g
20
Two foods with same rank.
5.3 g
1.5 g
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)

Figure 1. Fats and Oils with trans-monoenoic fatty acids rank 1 to 20


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Fats and Oils Ranked 21 - 35 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Hydrogenated, Filling Fat, Industrial)
4.7 g
1.3 g
22
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.7 g
1 g
23
Two foods with same rank.
3.4 g
958.2 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
24
(Vegetable Oil, Tub, 67-70% Fat)
2.9 g
825 mg
25
(Margarine-like Spread)
1.8 g
521.6 mg
26
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
1.2 g
331.7 mg
27
(Fully Hydrogenated, Industrial)
861 mg
244.1 mg
28
(Fully Hydrogenated, Industrial)
670 mg
189.9 mg
29
(40-49% Fat, Tub)
475 mg
134.7 mg
30
(High Oleic, Industrial)
287 mg
81.4 mg
31
(For Salads, Woks & Light Frying, Industrial)
286 mg
81.1 mg
32
281 mg
79.7 mg
33
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
267 mg
75.7 mg
34
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
257 mg
72.9 mg
35
(Vegetable Oil Spread, Fat-Free, Tub)
168 mg
47.6 mg

Figure 2. Fats and Oils with trans-monoenoic fatty acids rank 21 to 35


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Foods With trans-Monoenoic Fatty Acids In Other Food Categories

The food categories below have foods that contain trans-monoenoic fatty acids.

Select a category to show a ranked list of all the foods in that category with trans-monoenoic fatty acids.

Food Categories
American Indian/Alaska Native Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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