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Ranked List Of 62 Foods In Fats, Oils and Dressings That Contain trans-Monoenoic Fatty Acids

Here's a list of all 62 foods in Fats, Oils and Dressings that contain trans-monoenoic fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for trans-Monoenoic Fatty Acids or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)40.12 g11.37 g
2.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)29.64 g8.4 g
3.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)28.34 g8.04 g
4.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)27.29 g7.74 g
5.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)22.79 g6.46 g
6.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)21.55 g6.11 g
7.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)18.97 g5.38 g
8.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)17.54 g4.97 g
9.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)14.28 g4.05 g
10.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)14.19 g4.02 g
11.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)14.19 g4.02 g
12.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)14.19 g4.02 g
13.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)14.01 g3.97 g
14.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)11.92 g3.38 g
15.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)11.92 g3.38 g
16.Vegetable Shortening (Household, Composite)10.77 g3.05 g
17.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)10.01 g2.84 g
18.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)9.75 g2.76 g
19.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)9.6 g2.72 g
20.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)9.29 g2.63 g
21.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)8.31 g2.36 g
22.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)6.89 g1.95 g
23.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)5.25 g1.49 g
24.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)5.25 g1.49 g
25.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)4.66 g1.32 g
26.Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)3.68 g1.04 g
27.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)3.38 g959.35 mg
28.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)3.38 g959.35 mg
29.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)2.91 g826.11 mg
30.Margarine-Like Spread (Benecol Light Spread)1.84 g520.5 mg
31.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)1.17 g332.54 mg
32.Soy Oil (Fully Hydrogenated, Industrial)861 mg244.09 mg
33.Cottonseed Oil (Fully Hydrogenated, Industrial)670 mg189.94 mg
34.Margarine Spread (40-49% Fat, Tub)475 mg134.66 mg
35.Canola Oil (High Oleic, Industrial)287 mg81.36 mg
36.Canola Oil (For Salads, Woks & Light Frying, Industrial)286 mg81.08 mg
37.Smart Balance Margarine-Like Spread (Light Buttery Spread)281 mg79.66 mg
38.Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)267 mg75.69 mg
39.Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)257 mg72.86 mg
40.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)168 mg47.63 mg
41.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)162 mg45.93 mg
42.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)162 mg45.93 mg
43.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)124 mg35.15 mg
44.Flaxseed Oil (Contains Added Sliced Flaxseed)99 mg28.07 mg
45.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)96 mg27.22 mg
46.Soy Oil (Low Linolenic, Industrial)96 mg27.22 mg
47.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)85 mg24.1 mg
48.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)77 mg21.83 mg
49.Soy Oil (Ultra Low Linolenic, Industrial)67 mg18.99 mg
50.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)47 mg13.32 mg

Foods Ranked 51 - 62 In Fats, Oils and Dressings That Contain trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain trans-Monoenoic Fatty Acids

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain trans-Monoenoic Fatty Acids.

Select a category to show a ranked list of all the foods in that category with trans-Monoenoic Fatty Acids.

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