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Top 100 Pork Products With trans-Monoenoic Fatty Acids - Care Omnia Nutrition

Image of Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic) that contains trans-monoenoic fatty acids
Pork Picnic Shoulder contains trans-monoenoic fatty acids

Below we list 100 Pork Products with trans-monoenoic fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with trans-monoenoic fatty acids or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With trans-Monoenoic Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankPork Products with trans-Monoenoic Fatty Acidsper 100gper Oz
1468 mg132.7 mg
2
(With Added Solution, Composite Of Separable Fat)
445 mg126.2 mg
3
(With Added Solution, Composite Of Separable Fat)
387 mg109.7 mg
4385 mg109.1 mg
5
(Boneless, Pork, Separable Fat)
249 mg70.6 mg
6
(Boneless, Pork, Separable Fat)
234 mg66.3 mg
7
(72% Lean / 28% Fat, Crumbles)
180 mg51 mg
8
(72% Lean / 28% Fat)
160 mg45.4 mg
9
(Meat & Fat, Arm Picnic)
154 mg43.7 mg
10
(Meat & Fat, Pork)
139 mg39.4 mg
11
(Meat & Fat, Pork)
138 mg39.1 mg
12137 mg38.8 mg
13
(84% Lean / 16% Fat)
132 mg37.4 mg
14
(Meat Only, Arm Picnic)
130 mg36.9 mg
15
(Pork, Restaurant)
126 mg35.7 mg
16
(84% Lean / 16% Fat, Crumbles)
118 mg33.5 mg
17116 mg32.9 mg
18113 mg32 mg
19
(Pork, Pre-Sliced)
110 mg31.2 mg
20
(Meat & Fat, Arm Picnic)
103 mg29.2 mg
fig 1. Pork Products with trans-monoenoic fatty acids rank 1 to 20

Pork Products Ranked 21 - 40 With trans-Monoenoic Fatty Acids

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RankPork Products with trans-Monoenoic Fatty Acidsper 100gper Oz
21101 mg28.6 mg
22Two foods with the same rank/nutrient values99 mg28.1 mg
(Loin, Meat & Fat, Bone-In)
23
(Meat & Fat, Shoulder, Blade)
98 mg27.8 mg
24
(With Added Solution, Shoulder, Blade, Meat & Fat)
96 mg27.2 mg
25
(84% Lean / 16% Fat)
95 mg26.9 mg
26
(With Added Solution, Boneless, Loin, Meat & Fat)
90 mg25.5 mg
2789 mg25.2 mg
28
(Loin, Meat & Fat, Bone-In)
85 mg24.1 mg
29
(Loin, Meat & Fat, Bone-In)
80 mg22.7 mg
30
(Meat & Fat, Leg, Ham, Shank Half)
78 mg22.1 mg
31
(Meat & Fat, Leg, Ham, Shank Half)
76 mg21.5 mg
32Three foods with the same rank/nutrient values74 mg21 mg
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Shoulder, Blade)
(Meat & Fat, Leg, Ham, Rump Half)
33Two foods with the same rank/nutrient values73 mg20.7 mg
(Meat & Fat, Leg, Ham, Rump Half)
(Loin, Meat & Fat, Bone-In)
3471 mg20.1 mg
35Three foods with the same rank/nutrient values68 mg19.3 mg
(Boneless, Loin, Separable Lean & Fat Only)
(Boneless, Loin, Meat & Fat)
(Loin, Meat & Fat, Bone-In)
36Five foods with the same rank/nutrient values67 mg19 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
(Boneless, Loin, Meat & Fat)
(With Added Solution, Shoulder, Blade, Meat & Fat)
(Loin, Meat & Fat, Bone-In)
37
(Boneless, Loin, Meat & Fat)
66 mg18.7 mg
3864 mg18.1 mg
39
(Loin, Meat & Fat, Bone-In)
63 mg17.9 mg
40
(Meat Only, Shoulder, Blade)
62 mg17.6 mg
fig 2. Pork Products with trans-monoenoic fatty acids rank 21 to 40

Pork Products Ranked 41 - 60 With trans-Monoenoic Fatty Acids

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RankPork Products with trans-Monoenoic Fatty Acidsper 100gper Oz
41Three foods with the same rank/nutrient values61 mg17.3 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
(Bone-In, Lean Only)
42
(Loin, Meat & Fat, Bone-In)
59 mg16.7 mg
43
(Loin, Meat & Fat, Bone-In)
58 mg16.4 mg
44
(With Added Solution Braised, Shoulder, Blade, Meat Only)
57 mg16.2 mg
45Three foods with the same rank/nutrient values56 mg15.9 mg
(Boneless, Loin, Meat & Fat)
(96% Lean / 4% Fat, Crumbles)
(Loin, Meat Only, Bone-In)
46Three foods with the same rank/nutrient values53 mg15 mg
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
(Boneless, Loin, Meat & Fat)
47
(Loin, Meat & Fat, Bone-In)
52 mg14.7 mg
48
(Boneless, Loin, Meat & Fat)
51 mg14.5 mg
49
(Boneless, Loin, Meat Only)
50 mg14.2 mg
50
(Boneless, Loin, Meat & Fat)
49 mg13.9 mg
51
(96% Lean / 4% Fat)
46 mg13 mg
52
(Loin, Meat Only, Bone-In)
45 mg12.8 mg
53Three foods with the same rank/nutrient values44 mg12.5 mg
(Loin, Meat Only, Bone-In)
(With Added Solution, Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat & Fat)
54Three foods with the same rank/nutrient values43 mg12.2 mg
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Meat Only, Arm Picnic)
55Two foods with the same rank/nutrient values42 mg11.9 mg
(Loin, Meat Only, Bone-In)
(Loin, Meat & Fat, Bone-In)
56Three foods with the same rank/nutrient values41 mg11.6 mg
(Loin, Meat Only, Bone-In)
(Loin, Meat Only, Bone-In)
57
(Loin, Meat & Fat, Bone-In)
40 mg11.3 mg
58Five foods with the same rank/nutrient values39 mg11.1 mg
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
(Boneless, Loin, Meat Only)
(Loin, Meat & Fat, Bone-In)
(Loin, Meat Only, Bone-In)
(Meat & Fat, Pork, Rump, Bone-In)
59Two foods with the same rank/nutrient values38 mg10.8 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
60Two foods with the same rank/nutrient values36 mg10.2 mg
(Boneless, Loin, Meat & Fat)
(Boneless, Loin, Meat & Fat)
fig 3. Pork Products with trans-monoenoic fatty acids rank 41 to 60

Pork Products Ranked 61 - 68 With trans-Monoenoic Fatty Acids

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RankPork Products with trans-Monoenoic Fatty Acidsper 100gper Oz
61Two foods with the same rank/nutrient values35 mg9.9 mg
(Loin, Meat Only, Bone-In)
62
(Meat Only, Leg, Ham, Shank Half)
34 mg9.6 mg
63Two foods with the same rank/nutrient values33 mg9.4 mg
(Boneless, Loin, Meat Only)
(Meat Only, Leg, Ham, Rump Half)
64
(Boneless, Loin, Meat Only)
32 mg9.1 mg
65
(Boneless, Meat Only, Pork, Whole)
30 mg8.5 mg
66
(Boneless, Loin, Meat & Fat)
29 mg8.2 mg
67
(Boneless, Meat & Fat)
28 mg7.9 mg
68Two foods with the same rank/nutrient values27 mg7.7 mg
(Meat Only, Pork, Shank, Bone-In)
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
fig 4. Pork Products with trans-monoenoic fatty acids rank 61 to 68

Foods With trans-Monoenoic Fatty Acids In Other Food Categories

The food categories below have foods that contain trans-monoenoic fatty acids.

Select a category to show a ranked list of all the foods in that category with trans-monoenoic fatty acids.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods10
Baked Products96
Beef Products569
Candy, Sweets or Lollies11
Dairy and Egg Products51
Dressings and Condiments10
Fast Foods174
Fats and Oils56
Finfish and Shellfish Products32
Lamb, Veal, and Game Products130
Legumes and Legume Products11
Meals, Entrees, and Side Dishes42
Nuts and Seeds17
Poultry Products132
Restaurant Foods109
Sauces and Gravies17
Sausages and Luncheon Meats34
Snacks24
Soups, Broths, and Stews12
Vegetables and Vegetable Products14
fig 5. Food categories with foods that contain trans-Monoenoic Fatty Acids

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