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Nutritional Profile of Babyfood Prune & Orange Juice

We got 27 nutritional values in our nutrition profile for Babyfood Prune & Orange Juice.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 27 nutrients.

Most notable of them being

Ash (Other)
Calcium, Ca (Minerals)
Carbohydrates, by difference (Carbohydrates)
Copper, Cu (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks notably well (Top 25) for one nutrient:

Vitamin C (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:

Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Prune & Orange Juice

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Prune & Orange Juice

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Prune & Orange Juice

16.8%

0.3%

0.6%

81.9%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Prune & Orange Juice

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Prune & Orange Juice

In food category: Baby Foods

Carbohydrates (1)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	16.8 g	4.8 g	86
Fatty Acids (1)	per 100g	per Oz	Rank Cat.
Total Lipid (Fat)	300 mg	85 mg	168
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	600 mg	170.1 mg	170
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	13 µg	3.7 µg	66
Folate, food	13 µg	3.7 µg	30
Folate, total	13 µg	3.7 µg	53
Niacin	396 µg	112.3 µg	197
Pantothenic Acid	137 µg	38.8 µg	127
Riboflavin	120 µg	34 µg	90
Thiamin	44 µg	12.5 µg	107
Vitamin B6	61 µg	17.3 µg	100
Vitamin C	63.8 mg	18.1 mg	13
Fat-soluble Vitamins (2)	per 100g	per Oz	Rank Cat.
Vitamin A, IU	131 IU	37.1 IU	126
Vitamin A, RAE	7 µg	2 µg	123
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	12 mg	3.4 mg	144
Copper, Cu	46 µg	13 µg	109
Iron, Fe	870 µg	246.6 µg	94
Magnesium, Mg	8 mg	2.3 mg	57
Phosphorus, P	10 mg	2.8 mg	136
Potassium, K	181 mg	51.3 mg	72
Selenium, Se	0.1 µg	0.03 µg	96
Sodium, Na	2 mg	567 µg	107
Zinc, Zn	40 µg	11.3 µg	141
Water (1)	per 100g	per Oz	Rank Cat.
Water	81.9 g	23.2 g	109
Other (3)	per 100g	per Oz	Rank Cat.
Ash	400 mg	113.4 mg	93
Kcal (Energy)	70 kcal	19.8 kcal	92
KJ (Energy)	293 kj	83.1 kj	100

Figure 2. Nutritional profile of babyfood prune & orange juice with 27 nutrient values.

Foods Available Online

We searched Amazon for "Prune & Orange Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Sunsweet Amazin' Prunes Orange Essence - Prun... available on Amazon — Sunsweet Amazin' Prunes Orange Essence - Prun...

Sunsweet Amazin Prune Juice Small Cans - Wate... available on Amazon — Sunsweet Amazin Prune Juice Small Cans - Wate...

Sunsweet Prune Juice 32 Oz - 2 Packs - No Pul... available on Amazon — Sunsweet Prune Juice 32 Oz - 2 Packs - No Pul...

Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Prune & Orange Juice

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Jar	127.0 g	4.5 oz

Figure 3. Common serving sizes of babyfood prune & orange juice

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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