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Ranked List Of 107 Foods In Fats, Oils and Dressings That Contain Copper, Cu

Here's a list of all 107 foods in Fats, Oils and Dressings that contain copper, cu. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Copper, Cu or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Copper, Cu

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Ranch Dressing (Fat-Free, Salad Dressing)195 ug55.28 ug
2.Thousand Island Dressing (Fat-Free, Salad Dressing)178 ug50.46 ug
3.Russian Dressing (Fat Free)178 ug50.46 ug
4.Thousand Island Dressing (Fat Free)178 ug50.46 ug
5.Buttermilk (Lite, Salad Dressing)162 ug45.93 ug
6.Ranch Dressing (Reduced Fat, Salad Dressing)162 ug45.93 ug
7.French Dressing (Without Salt, Reduced Fat, Salad Dressing)160 ug45.36 ug
8.French Dressing (Reduced Fat, Salad Dressing)160 ug45.36 ug
9.French Or Catalina Dressing (Light)160 ug45.36 ug
10.French Dressing (Fat-Free, Salad Dressing)121 ug34.3 ug
11.French Or Catalina Dressing (Fat Free)121 ug34.3 ug
12.Italian Dressing (Fat-Free, Salad Dressing)116 ug32.89 ug
13.Italian Dressing (Fat Free)116 ug32.89 ug
14.Mayonnaise (Made With Tofu)90 ug25.51 ug
15.Flaxseed Oil (Contains Added Sliced Flaxseed)67 ug18.99 ug
16.Russian Dressing (Salad Dressing)58 ug16.44 ug
17.Russian Dressing58 ug16.44 ug
18.Dressing (Honey Mustard, Fat-Free)40 ug11.34 ug
19.Honey Mustard Dressing (Fat Free)40 ug11.34 ug
20.Creamy Poppy Seed (Salad Dressing)35 ug9.92 ug
21.Poppy Seed Dressing35 ug9.92 ug
22.Bacon & Tomato (Salad Dressing)30 ug8.5 ug
23.Bacon & Tomato Dressing30 ug8.5 ug
24.Korean Dressing Or Marinade30 ug8.5 ug
25.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)25 ug7.09 ug
26.Honey Mustard Dressing (Light)25 ug7.09 ug
27.Honey Butter21 ug5.95 ug
28.Mayonnaise-Like (Fat-Free, Salad Dressing)20 ug5.67 ug
29.French Dressing (Regular, Commercial, Salad Dressing)20 ug5.67 ug
30.French Or Catalina Dressing20 ug5.67 ug
31.Kraft Mayo Fat Free Mayonnaise Dressing (Salad Dressing)19 ug5.39 ug
32.Mayonnaise (Regular, Salad Dressing)19 ug5.39 ug
33.Italian Dressing (Regular, Commercial, Salad Dressing)19 ug5.39 ug
34.Caesar (Fat-Free, Salad Dressing)19 ug5.39 ug
35.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)19 ug5.39 ug
36.Mayonnaise (With Olive Oil, Reduced Fat)19 ug5.39 ug
37.Ranch Dressing (Regular, Salad Dressing)19 ug5.39 ug
38.Mayonnaise (Light, Salad Dressing)19 ug5.39 ug
39.For Salads (Not Further Specified, Salad Dressing)19 ug5.39 ug
40.Italian Dressing (Made With Vinegar & Oil)19 ug5.39 ug
41.Creamy Dressing19 ug5.39 ug
42.Italian Dressing (Light)19 ug5.39 ug
43.Sesame Dressing (Light)19 ug5.39 ug
44.Caesar Dressing (Fat Free)19 ug5.39 ug
45.Coleslaw (Salad Dressing)18 ug5.1 ug
46.Honey Mustard (Regular, Salad Dressing)18 ug5.1 ug
47.Coleslaw Dressing18 ug5.1 ug
48.Honey Mustard Dressing18 ug5.1 ug
49.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)16 ug4.54 ug
50.Butter (Stick, Unsalted)16 ug4.54 ug

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Copper, Cu

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Foodper 100gper Oz
51.Whipped Butter (Tub, Unsalted)16 ug4.54 ug
52.Whipped Butter (Stick, Unsalted)16 ug4.54 ug
53.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)15 ug4.25 ug
54.Mayonnaise Type (With Salt, Regular, Salad Dressing)15 ug4.25 ug
55.Mayonnaise-Type (Light, Salad Dressing)15 ug4.25 ug
56.Blue Or Roquefort Cheese Dressing (Fat Free)15 ug4.25 ug
57.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)13 ug3.69 ug
58.Yogurt Dressing13 ug3.69 ug
59.French Dressing (Reduced Calorie, Salad Dressing)10 ug2.83 ug
60.Peppercorn Dressing (Regular, Commercial, Salad Dressing)10 ug2.83 ug
61.Caesar Dressing (Regular, Salad Dressing)10 ug2.83 ug
62.Green Goddess (Regular, Salad Dressing)10 ug2.83 ug
63.Sweet & Sour (Salad Dressing)10 ug2.83 ug
64.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)10 ug2.83 ug
65.Caesar (Low Calorie, Salad Dressing)10 ug2.83 ug
66.Russian Dressing (Low Calorie, Salad Dressing)10 ug2.83 ug
67.Mayonnaise Imitation (Soybean, Salad Dressing)10 ug2.83 ug
68.Mayonnaise Imitation (Milk Cream, Salad Dressing)10 ug2.83 ug
69.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)10 ug2.83 ug
70.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)10 ug2.83 ug
71.Whipped Butter (Tub, Salted)10 ug2.83 ug
72.Vegetable Oil-Butter Spread (Tub, Salted)10 ug2.83 ug
73.Butter-Margarine Blend (Tub, Salted)10 ug2.83 ug
74.Butter-Vegetable Oil Blend10 ug2.83 ug
75.Caesar Dressing10 ug2.83 ug
76.Avocado (Dressing)10 ug2.83 ug
77.Blue Or Roquefort Cheese Dressing (Light)10 ug2.83 ug
78.Caesar Dressing (Light)10 ug2.83 ug
79.Russian Dressing (Light)10 ug2.83 ug
80.Butter-Oil Blend (Not Further Specified)10 ug2.83 ug
81.Margarine (Spread, 35-39% Fat, Tub)9 ug2.55 ug
82.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)9 ug2.55 ug
83.Margarine Spread (40-49% Fat, Tub)9 ug2.55 ug
84.Blue Or Roquefort Cheese Dressing9 ug2.55 ug
85.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)8 ug2.27 ug
86.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)8 ug2.27 ug
87.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)8 ug2.27 ug
88.Margarine-Like Spread (Stick, Salted)8 ug2.27 ug
89.Margarine-Like Spread (Fat Free, Liquid, Salted)8 ug2.27 ug
90.Animal Fat Or Drippings8 ug2.27 ug
91.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)6 ug1.7 ug
92.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)6 ug1.7 ug
93.Italian Dressing (Reduced Calorie, Salad Dressing)5 ug1.42 ug
94.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)5 ug1.42 ug
95.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)5 ug1.42 ug
96.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)5 ug1.42 ug
97.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)4 ug1.13 ug
98.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)4 ug1.13 ug
99.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)2 ug0.57 ug
100.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)2 ug0.57 ug

Foods Ranked 101 - 107 In Fats, Oils and Dressings That Contain Copper, Cu

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Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain Copper, Cu

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