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Top 100 Cereal Grains and Pasta With Copper - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Copper
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Copper | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.1 mg | 311.8 µg | |
| 2 | Two foods with the same rank/nutrient values | 998 µg | 282.9 µg |
(Crude) | |||
(Unprocessed) | |||
| 3 | 810 µg | 229.6 µg | |
| 4 | (Crude) | 796 µg | 225.7 µg |
| 5 | 750 µg | 212.6 µg | |
| 6 | (Crude) | 728 µg | 206.4 µg |
| 7 | (With Oysters) | 726 µg | 205.8 µg |
| 8 | (Made From Soybeans) | 664 µg | 188.2 µg |
| 9 | (Includes USDA Food Distr. Program) | 626 µg | 177.5 µg |
| 10 | 624 µg | 176.9 µg | |
| 11 | (Plain) | 620 µg | 175.8 µg |
| 12 | 590 µg | 167.3 µg | |
| 13 | 560 µg | 158.8 µg | |
| 14 | (Whole-Grain) | 559 µg | 158.5 µg |
| 15 | 553 µg | 156.8 µg | |
| 16 | 535 µg | 151.7 µg | |
| 17 | 531 µg | 150.5 µg | |
| 18 | 525 µg | 148.8 µg | |
| 19 | 524 µg | 148.6 µg | |
| 20 | (Whole-Groat) | 515 µg | 146 µg |
Copper supplements available online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Copper
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| Rank | Cereal Grains and Pasta with Copper | per 100g | per Oz |
|---|---|---|---|
| 21 | (Kamut) | 506 µg | 143.4 µg |
| 22 | (Dry) | 499 µg | 141.5 µg |
| 23 | 498 µg | 141.2 µg | |
| 24 | (Dry, Includes USDA Food Distr. Program) | 497 µg | 140.9 µg |
| 25 | (Soft Wheat) | 475 µg | 134.7 µg |
| 26 | 457 µg | 129.6 µg | |
| 27 | (Includes USDA Food Distr. Program) | 452 µg | 128.1 µg |
| 28 | 450 µg | 127.6 µg | |
| 29 | (Partially Debranned) | 437 µg | 123.9 µg |
| 30 | 434 µg | 123 µg | |
| 31 | Two foods with the same rank/nutrient values | 426 µg | 120.8 µg |
(51% Whole Wheat, Dry, Remaining Unenriched Semolina) | |||
| 32 | 420 µg | 119.1 µg | |
| 33 | 410 µg | 116.2 µg | |
| 34 | Two foods with the same rank/nutrient values | 403 µg | 114.2 µg |
| 35 | (Indian Fried Dumpling) | 400 µg | 113.4 µg |
| 36 | 391 µg | 110.8 µg | |
| 37 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 390 µg | 110.6 µg |
| 38 | 367 µg | 104 µg | |
| 39 | 363 µg | 102.9 µg | |
| 40 | 343 µg | 97.2 µg | |
Cereal Grains and Pasta Ranked 41 - 60 With Copper
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| Rank | Cereal Grains and Pasta with Copper | per 100g | per Oz |
|---|---|---|---|
| 41 | 335 µg | 95 µg | |
| 42 | (Medium) | 331 µg | 93.8 µg |
| 43 | (Parboiled, Dry) | 327 µg | 92.7 µg |
| 44 | Two foods with the same rank/nutrient values | 314 µg | 89 µg |
| 45 | (Long-Grain, Includes USDA Food Distr. Program) | 302 µg | 85.6 µg |
| 46 | Two foods with the same rank/nutrient values | 297 µg | 84.2 µg |
(Dry, Enriched) | |||
(Unenriched) | |||
| 47 | Two foods with the same rank/nutrient values | 289 µg | 81.9 µg |
(Dry, Enriched) | |||
(Dry, Unenriched) | |||
| 48 | Two foods with the same rank/nutrient values | 286 µg | 81.1 µg |
| 49 | Three foods with the same rank/nutrient values | 284 µg | 80.5 µg |
(Long-Grain, Parboiled, Enriched) | |||
(Long-Grain, Parboiled, Unenriched) | |||
| 50 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 278 µg | 78.8 µg |
| 51 | (Medium-Grain, Includes USDA Food Distr. Program) | 277 µg | 78.5 µg |
| 52 | 270 µg | 76.5 µg | |
| 53 | 261 µg | 74 µg | |
| 54 | (Enriched, Dry) | 257 µg | 72.9 µg |
| 55 | 254 µg | 72 µg | |
| 56 | (Whole-Grain) | 253 µg | 71.7 µg |
| 57 | (Crude) | 248 µg | 70.3 µg |
| 58 | 247 µg | 70 µg | |
| 59 | 236 µg | 66.9 µg | |
| 60 | Three foods with the same rank/nutrient values | 230 µg | 65.2 µg |
(Japanese, Dry) | |||
(Whole-Grain) | |||
(Whole-Grain) | |||
Cereal Grains and Pasta Ranked 61 - 78 With Copper
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| Rank | Cereal Grains and Pasta with Copper | per 100g | per Oz |
|---|---|---|---|
| 61 | (Plain, As Purchased) | 228 µg | 64.6 µg |
| 62 | (Coarse & Semi-coarse) | 227 µg | 64.4 µg |
| 63 | 226 µg | 64.1 µg | |
| 64 | (Includes USDA Food Distr. Program) | 225 µg | 63.8 µg |
| 65 | Six foods with the same rank/nutrient values | 224 µg | 63.5 µg |
(Whole Wheat, Made Without Fat) | |||
(Whole Wheat, Unspecified If Cooking Fat Added) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 66 | Two foods with the same rank/nutrient values | 220 µg | 62.4 µg |
(Regular, Long-Grain, Enriched) | |||
(Regular, Long-Grain, Unenriched) | |||
| 67 | Two foods with the same rank/nutrient values | 217 µg | 61.5 µg |
(Whole Wheat, Made With Fat) | |||
(Made With Fat) | |||
| 68 | 215 µg | 61 µg | |
| 69 | (Light) | 213 µg | 60.4 µg |
| 70 | (All-Purpose, Unenriched) | 212 µg | 60.1 µg |
| 71 | Two foods with the same rank/nutrient values | 210 µg | 59.5 µg |
(Short-Grain, Unenriched) | |||
(Short-Grain, Enriched) | |||
| 72 | Four foods with the same rank/nutrient values | 209 µg | 59.3 µg |
(White Corn Flour, Enriched) | |||
(White Corn Flour, Unenriched) | |||
(Yellow Corn Flour, Enriched) | |||
(Unenriched) | |||
| 73 | (Kamut) | 207 µg | 58.7 µg |
| 74 | 205 µg | 58.1 µg | |
| 75 | (Gluten-Free, Dry) | 202 µg | 57.3 µg |
| 76 | (Enriched, Dry) | 200 µg | 56.7 µg |
| 77 | (51% Whole Wheat, Remaining Unenriched Semolina) | 199 µg | 56.4 µg |
| 78 | (As Purchased) | 197 µg | 55.8 µg |
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.
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