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Top 100 Fast Foods With Copper - Care Omnia Nutrition




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Potato Home Fries contain copper

Below we list 100 Fast Foods with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Copper

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
1 mg
286.3 µg
2
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
540 µg
153.1 µg
3
(Thigh, Meat & Skin With Breading)
509 µg
144.3 µg
4
(Wing, Meat & Skin With Breading)
483 µg
136.9 µg
5
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
472 µg
133.8 µg
6
443 µg
125.6 µg
7
(Drumstick, Meat & Skin With Breading)
411 µg
116.5 µg
8
(Breast, Meat & Skin With Breading)
400 µg
113.4 µg
9
(With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)
373 µg
105.7 µg
10
(With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)
345 µg
97.8 µg
11
Two foods with same rank.
337 µg
95.5 µg
(With Breakfast Steak, Egg, Cheese, & Condiments)
12
Two foods with same rank.
327 µg
92.7 µg
(With Egg, Sausage Patty, Cheese, & Condiments)
13
Two foods with same rank.
273 µg
77.4 µg
(With Egg, Cheese, & Bacon)
14
264 µg
74.8 µg
15
(From Fast Food / Restaurant)
260 µg
73.7 µg
16
(From Fast Food / Restaurant, Unspecified Type)
259 µg
73.4 µg
17
Four foods with same rank.
255 µg
72.3 µg
(With Sausage)
(Cheese Topping, Rising Crust)
(Cheese, Thick Crust, Prepared From Frozen)
18
Two foods with same rank.
252 µg
71.4 µg
19
(Thick Crust, Made From Frozen)
249 µg
70.6 µg
20
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
246 µg
69.7 µg

Figure 1. Fast Foods with copper rank 1 to 20


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Fast Foods Ranked 21 - 40 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
244 µg
69.2 µg
22
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
243 µg
68.9 µg
23
(Cheese Topping, Regular Crust)
227 µg
64.4 µg
24
(Prepared From Frozen, Thin Crust)
219 µg
62.1 µg
25
(From Fast Food / Restaurant)
218 µg
61.8 µg
26
Three foods with same rank.
211 µg
59.8 µg
27
Two foods with same rank.
210 µg
59.5 µg
(Meat & Vegetable Topping, Rising Crust)
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
28
(Cheese, With Vegetables, Thin Crust, Prepared From Frozen)
207 µg
58.7 µg
29
(From Fast Food / Restaurant)
197 µg
55.8 µg
30
190 µg
53.9 µg
31
(From Fast Food / Restaurant)
188 µg
53.3 µg
32
(Fat Free, Plain, On Multigrain Bread)
185 µg
52.4 µg
33
(From Fast Food / Restaurant)
182 µg
51.6 µg
34
177 µg
50.2 µg
35
Four foods with same rank.
174 µg
49.3 µg
(With Beans)
(Plain, Fat Free, On Whole Wheat Bun)
(Cheese, From School Lunch, Thick Crust)
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
36
(Fast Food / Restaurant)
173 µg
49 µg
37
(Made Without Fat)
171 µg
48.5 µg
38
Six foods with same rank.
170 µg
48.2 µg
(From School Cafeteria)
(Meat & Vegetable Topping, Regular Crust)
(1 Miniature Patty, From School, On Miniature Bun)
(With Meat & Vegetables, Medium Crust, Made From Frozen)
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
(Medium Crust, Made From Frozen)
39
Two foods with same rank.
168 µg
47.6 µg
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
(Plain, On Wheat Bun)
40
(From Fast Food / Restaurant)
166 µg
47.1 µg

Figure 2. Fast Foods with copper rank 21 to 40


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Fast Foods Ranked 41 - 58 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
164 µg
46.5 µg
(With Beans & Cheese)
(Meatless, From Fast Food)
(Plain, Fat Free, On Multigrain Bun)
42
(Plain, Fat Free, On Whole Wheat Bread)
163 µg
46.2 µg
43
Four foods with same rank.
162 µg
45.9 µg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(From Fast Food / Restaurant)
(Meat & Skin With Breading)
44
159 µg
45.1 µg
45
Two foods with same rank.
158 µg
44.8 µg
(From Fast Food / Restaurant)
(With Lettuce & Spread)
46
(Fast Food / Restaurant)
157 µg
44.5 µg
47
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
155 µg
43.9 µg
49
Four foods with same rank.
151 µg
42.8 µg
50
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
150 µg
42.5 µg
51
Four foods with same rank.
149 µg
42.2 µg
(From School, On Bun)
52
Two foods with same rank.
148 µg
42 µg
(1 Miniature Patty, From School, On Miniature Bun)
(Plain, Fat Free, On Whole Grain White Bun)
53
Three foods with same rank.
147 µg
41.7 µg
(With Meat, Beans, & Sour Cream, From Fast Food)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
54
(Potato, Made From Fresh)
146 µg
41.4 µg
55
Three foods with same rank.
145 µg
41.1 µg
(From Fast Food / Restaurant)
(Made From Fresh)
56
Four foods with same rank.
144 µg
40.8 µg
(Potato, Not Further Specified)
(Potato, Ready-To-Heat)
(Cheese, Whole Wheat Thick Crust)
57
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
143 µg
40.5 µg
58
Two foods with same rank.
142 µg
40.3 µg
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, Fat Free, On Wheat Bun)

Figure 3. Fast Foods with copper rank 41 to 58


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Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper.

Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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