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Life is everything. Let's make it a healthy one!

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Top 100 Sausages and Luncheon Meats With Copper - Care Omnia Nutrition




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Ham contains copper

Below we list 100 Sausages and Luncheon Meats with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Sausages and Luncheon Meats.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sausages and Luncheon Meats With Copper

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sausages and Luncheon Meats Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
14.5 mg
4.1 mg
2
14.2 mg
4 mg
3
570 µg
161.6 µg
4
559 µg
158.5 µg
5
554 µg
157.1 µg
6
539 µg
152.8 µg
8
492 µg
139.5 µg
9
(Italian Style, Lower Sodium)
449 µg
127.3 µg
10
420 µg
119.1 µg
11
Three foods with same rank.
418 µg
118.5 µg
(Reduced Sodium)
(Reduced Sodium)
12
Three foods with same rank.
400 µg
113.4 µg
13
383 µg
108.6 µg
14
Two foods with same rank.
357 µg
101.2 µg
15
300 µg
85 µg
16
276 µg
78.2 µg
17
Two foods with same rank.
245 µg
69.5 µg
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
(Extra Lean, Low Sodium)
18
Five foods with same rank.
240 µg
68 µg
(A Pork Liver Sausage)
(Chopped With Natural Juice)
19
(Fat-Free, Mesquite Flavor, Sliced)
230 µg
65.2 µg
20
228 µg
64.6 µg

Figure 1. Sausages and Luncheon Meats with copper rank 1 to 20


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Sausages and Luncheon Meats Ranked 21 - 40 With Copper

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
227 µg
64.4 µg
22
214 µg
60.7 µg
23
(Pork)
212 µg
60.1 µg
24
208 µg
59 µg
25
Two foods with same rank.
200 µg
56.7 µg
26
Four foods with same rank.
197 µg
55.8 µg
(Not Further Specified)
(Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned)
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
27
Six foods with same rank.
190 µg
53.9 µg
28
Two foods with same rank.
180 µg
51 µg
29
Two foods with same rank.
176 µg
49.9 µg
(Lengua Al Caldero, Puerto Rican Style)
30
170 µg
48.2 µg
31
Three foods with same rank.
164 µg
46.5 µg
(Reduced Sodium)
(Reduced Sodium, Smoked Or Cured)
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
32
Three foods with same rank.
160 µg
45.4 µg
33
Two foods with same rank.
154 µg
43.7 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
34
151 µg
42.8 µg
35
Two foods with same rank.
150 µg
42.5 µg
(Cervelat, Summer Sausage)
36
(Cooked, Reduced Fat)
149 µg
42.2 µg
37
Two foods with same rank.
148 µg
42 µg
38
147 µg
41.7 µg
40
(Smoked, Cured, Or Pickled)
144 µg
40.8 µg

Figure 2. Sausages and Luncheon Meats with copper rank 21 to 40


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Sausages and Luncheon Meats Ranked 41 - 55 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
142 µg
40.3 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
42
(Beef Franks)
140 µg
39.7 µg
43
Two foods with same rank.
135 µg
38.3 µg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
44
134 µg
38 µg
45
Seven foods with same rank.
130 µg
36.9 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Not Further Specified)
(Pork Sausage, Link Or Ground)
(Beef, Pork)
46
(Smoked Or Cured, Only Meat Eaten)
128 µg
36.3 µg
47
Two foods with same rank.
123 µg
34.9 µg
(Italian Style)
(Fat Free, Frankfurter Or Hot Dog)
48
Two foods with same rank.
122 µg
34.6 µg
49
(Breaded Or Floured, Only Meat Eaten)
121 µg
34.3 µg
50
Three foods with same rank.
120 µg
34 µg
51
Two foods with same rank.
119 µg
33.7 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
52
Two foods with same rank.
118 µg
33.5 µg
53
Two foods with same rank.
117 µg
33.2 µg
(Smoked Or Cured, Only Meat Eaten)
54
116 µg
32.9 µg
55
Two foods with same rank.
113 µg
32 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)

Figure 3. Sausages and Luncheon Meats with copper rank 41 to 55


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Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper.

Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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