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Top 100 Snacks With Copper - Care Omnia Nutrition




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Popcorn contains copper

Below we list 100 Snacks with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Copper

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
2.5 mg
697.4 µg
2
Two foods with same rank.
1.4 mg
405.4 µg
(Chocolate, Formulated Bar)
3
1.4 mg
399.7 µg
4
Two foods with same rank.
985 µg
279.2 µg
(Regular, Unsalted)
(Regular)
5
Two foods with same rank.
977 µg
277 µg
6
Two foods with same rank.
943 µg
267.3 µg
7
Two foods with same rank.
846 µg
239.8 µg
8
Two foods with same rank.
844 µg
239.3 µg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
9
Two foods with same rank.
790 µg
224 µg
10
Three foods with same rank.
774 µg
219.4 µg
11
Two foods with same rank.
771 µg
218.6 µg
12
(Crunchy Almond/Brown Sugar)
700 µg
198.4 µg
13
Two foods with same rank.
678 µg
192.2 µg
14
660 µg
187.1 µg
15
(Reduced Fat)
600 µg
170.1 µg
16
Two foods with same rank.
569 µg
161.3 µg
17
Three foods with same rank.
549 µg
155.6 µg
(Hard, Gluten Free)
(Gluten Free)
18
Three foods with same rank.
545 µg
154.5 µg
(Low Fat & Sodium)
(Popped In Oil, Lowfat)
19
Two foods with same rank.
541 µg
153.4 µg
(Butter Flavored, Light)
(Plain, Light)
20
(Kettle Corn, Light)
534 µg
151.4 µg

Figure 1. Snacks with copper rank 1 to 20


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Snacks Ranked 21 - 40 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Tropical)
528 µg
149.7 µg
22
523 µg
148.3 µg
23
Two foods with same rank.
506 µg
143.4 µg
24
497 µg
140.9 µg
25
(Chocolate Coated)
482 µg
136.6 µg
26
(High Fiber, No Added Fat)
461 µg
130.7 µg
27
Two foods with same rank.
452 µg
128.1 µg
28
Two foods with same rank.
447 µg
126.7 µg
(100% Whole Wheat, Reduced Fat)
29
Nine foods with same rank.
445 µg
126.2 µg
(Without Salt)
(Cracker-Type)
(Cracker, Include Hain Mini Rice Cakes)
(Brown Rice, Plain, Unsalted)
30
Six foods with same rank.
444 µg
125.9 µg
(Reduced Sodium)
(100% Whole Wheat, Low Sodium)
(Multigrain, Low Sodium)
(Reduced Sodium)
(Reduced Sodium)
31
Two foods with same rank.
441 µg
125 µg
(Mixed Flavors)
32
Two foods with same rank.
440 µg
124.7 µg
(Made With Olestra, Fat-Free)
(Made With Olean, Fat Free)
33
Two foods with same rank.
436 µg
123.6 µg
34
433 µg
122.8 µg
35
Three foods with same rank.
427 µg
121.1 µg
(Kettle Corn)
(Brown Rice, Multigrain, Unsalted)
(Brown Rice, Multigrain)
36
Five foods with same rank.
420 µg
119.1 µg
(Very Low Sodium)
(100% Whole Wheat)
(Air-Popped, Unsalted)
(Brown Rice, Corn)
37
412 µg
116.8 µg
38
410 µg
116.2 µg
39
Two foods with same rank.
406 µg
115.1 µg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
40
400 µg
113.4 µg

Figure 2. Snacks with copper rank 21 to 40


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Snacks Ranked 41 - 47 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
392 µg
111.1 µg
(Not Further Specified)
(Peanuts, Oats, Sugar, Wheat Germ)
(Plain, Hard)
42
Three foods with same rank.
390 µg
110.6 µg
(Brown Rice, Rye)
(Brown Rice, Sesame Seed, Unsalted)
(Brown Rice, Sesame Seed)
43
Two foods with same rank.
382 µg
108.3 µg
44
Three foods with same rank.
380 µg
107.7 µg
(Soft, Uncoated, Nut & Raisin)
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
45
(Whole Wheat)
378 µg
107.2 µg
46
Two foods with same rank.
360 µg
102.1 µg
(Oats, Sugar, Raisins, Coconut, Include Granola Bar)
47
(Soft, Milk Chocolate Coating)
350 µg
99.2 µg

Figure 3. Snacks with copper rank 41 to 47

Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper.

Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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