We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Sauces and Gravies With Copper - Care Omnia Nutrition
Below we list 100 Sauces and Gravies with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Sauces and Gravies.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Sauces and Gravies With Copper
You can find out what other nutrients a food has by clicking on its name.
Sauces and Gravies Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Copper | per 100g | per Oz |
|---|---|---|---|
| 1 | (White Sauce-Based) | 2.1 mg | 597 µg |
| 2 | (Dry, Powder) | 535 µg | 151.7 µg |
| 3 | 509 µg | 144.3 µg | |
| 4 | (Flavored) | 505 µg | 143.2 µg |
| 5 | 387 µg | 109.7 µg | |
| 6 | 319 µg | 90.4 µg | |
| 7 | 308 µg | 87.3 µg | |
| 8 | (Sauce) | 207 µg | 58.7 µg |
| 9 | 200 µg | 56.7 µg | |
| 10 | Three foods with the same rank/nutrient values | 196 µg | 55.6 µg |
(Made With Refried Beans) | |||
(Original Flavor) | |||
(Original Flavor) | |||
| 11 | (Dry) | 190 µg | 53.9 µg |
| 12 | (Tomato Based) | 189 µg | 53.6 µg |
| 13 | 184 µg | 52.2 µg | |
| 14 | 175 µg | 49.6 µg | |
| 15 | (Dry) | 170 µg | 48.2 µg |
| 16 | (Dry) | 169 µg | 47.9 µg |
| 17 | (Prepared From Recipe) | 165 µg | 46.8 µg |
| 18 | (Dry, Powder) | 154 µg | 43.7 µg |
| 19 | (Dry) | 149 µg | 42.2 µg |
| 20 | Two foods with the same rank/nutrient values | 147 µg | 41.7 µg |
(Ready-To-Serve) | |||
Copper supplements available online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Sauces and Gravies Ranked 21 - 40 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Copper | per 100g | per Oz |
|---|---|---|---|
| 21 | (Dry) | 146 µg | 41.4 µg |
| 22 | (Shelf Stable, Ready-To-Serve) | 145 µg | 41.1 µg |
| 23 | (Ready-To-Serve) | 137 µg | 38.8 µg |
| 24 | (Dry) | 133 µg | 37.7 µg |
| 25 | Two foods with the same rank/nutrient values | 130 µg | 36.9 µg |
(Asopao De Gandules) | |||
(With Salt, Bottled) | |||
| 26 | (Ready-To-Serve) | 128 µg | 36.3 µg |
| 27 | Two foods with the same rank/nutrient values | 123 µg | 34.9 µg |
(Made From Peanut Butter, Water, Soy Sauce) | |||
| 28 | (With Seafood & Added Vegetables) | 121 µg | 34.3 µg |
| 29 | (Dry) | 120 µg | 34 µg |
| 30 | (Napa Valley Bistro, Ready-To-Serve) | 118 µg | 33.5 µg |
| 31 | Two foods with the same rank/nutrient values | 115 µg | 32.6 µg |
(No Salt Added) | |||
(Meatless, Fat Free) | |||
| 32 | (Dry) | 112 µg | 31.8 µg |
| 33 | Two foods with the same rank/nutrient values | 111 µg | 31.5 µg |
(Ready-To-Serve) | |||
| 34 | (Homemade) | 109 µg | 30.9 µg |
| 35 | (With Poultry & Added Vegetables) | 106 µg | 30.1 µg |
| 36 | 105 µg | 29.8 µg | |
| 37 | (With Meat & Vegetables, Homemade) | 104 µg | 29.5 µg |
| 38 | 14 foods with the same rank/nutrient values | 100 µg | 28.3 µg |
(Fat Free) | |||
(Low Sodium) | |||
(Ready-To-Serve) | |||
(Ready-To-Serve) | |||
(Unspecified Type) | |||
(Not Further Specified) | |||
(Prepared, Low Sodium) | |||
(Low Sodium) | |||
(Prepared-From-Recipe) | |||
(Ready-To-Serve) | |||
(Reduced Sodium, Ready-To-Serve) | |||
| 39 | 99 µg | 28.1 µg | |
| 40 | Three foods with the same rank/nutrient values | 98 µg | 27.8 µg |
(Sauce) | |||
Sauces and Gravies Ranked 41 - 60 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Copper | per 100g | per Oz |
|---|---|---|---|
| 41 | (Original) | 91 µg | 25.8 µg |
| 42 | (With Lamb Or Mutton, Homemade) | 90 µg | 25.5 µg |
| 43 | (Original) | 89 µg | 25.2 µg |
| 44 | Two foods with the same rank/nutrient values | 87 µg | 24.7 µg |
(Hot Peppers, Immature Green) | |||
(Hot Peppers, Mature Red) | |||
| 45 | (Cream Cheese Base) | 86 µg | 24.4 µg |
| 46 | (Dry, Mix) | 85 µg | 24.1 µg |
| 47 | (Homemade) | 84 µg | 23.8 µg |
| 48 | Two foods with the same rank/nutrient values | 82 µg | 23.2 µg |
(No Extra Meat Added) | |||
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | |||
| 49 | Eight foods with the same rank/nutrient values | 81 µg | 23 µg |
(Green) | |||
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | |||
(Spaghetti/Marinara, Ready-To-Serve) | |||
(Sauce, Ready-To-Serve) | |||
(Meatless) | |||
(Reduced Sodium, Meatless) | |||
| 50 | Two foods with the same rank/nutrient values | 80 µg | 22.7 µg |
(Pesto With Basil, Refrigerated, Ready-To-Serve) | |||
(Refrigerated, Ready-To-Serve) | |||
| 51 | Four foods with the same rank/nutrient values | 79 µg | 22.4 µg |
(Basil Pesto, Ready-To-Serve) | |||
(Ready-To-Serve) | |||
| 52 | (Ready-To-Serve) | 78 µg | 22.1 µg |
| 53 | (Ready-To-Serve) | 75 µg | 21.3 µg |
| 54 | 74 µg | 21 µg | |
| 55 | Four foods with the same rank/nutrient values | 72 µg | 20.4 µg |
(With Seafood & Added Vegetables) | |||
(Original) | |||
(From Puerto Rican-Style Chicken Fricasse) | |||
| 56 | (Ready-To-Serve) | 65 µg | 18.4 µg |
| 57 | Two foods with the same rank/nutrient values | 64 µg | 18.1 µg |
(Dry, Mix) | |||
(As Ingredient In Hamburgers) | |||
| 58 | (Made From Coconut, Water, Sugar, Peanuts) | 63 µg | 17.9 µg |
| 59 | (Sriracha) | 62 µg | 17.6 µg |
| 60 | (Made With Tomatoes & Cream) | 61 µg | 17.3 µg |
Sauces and Gravies Ranked 61 - 61 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Copper | per 100g | per Oz |
|---|---|---|---|
| 61 | (Sriracha) | 60 µg | 17 µg |
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.
Healthy wishes from us at,
