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Top 100 Legumes and Legume Products With Copper - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Copper
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Copper | per 100g | per Oz |
|---|---|---|---|
| 1 | 4.1 mg | 1.2 mg | |
| 2 | 4.1 mg | 1.2 mg | |
| 3 | (Mature Seeds) | 2.9 mg | 816.5 µg |
| 4 | (Full-Fat) | 2.2 mg | 629.4 µg |
| 5 | (Low Fat) | 2 mg | 578.3 µg |
| 6 | (Defatted) | 2 mg | 567 µg |
| 7 | (Made From Soy) | 1.9 mg | 544.3 µg |
| 8 | (Defatted) | 1.8 mg | 510.3 µg |
| 9 | (Chunky, Vitamin & Mineral Fortified) | 1.8 mg | 501.8 µg |
| 10 | (Mature Seeds) | 1.7 mg | 470.6 µg |
| 11 | (Smooth, Vitamin & Mineral Fortified) | 1.6 mg | 464.9 µg |
| 12 | Three foods with the same rank/nutrient values | 1.6 mg | 453.6 µg |
(Low-Fat) | |||
(Potassium Type) | |||
| 13 | (Defatted) | 1.5 mg | 428.1 µg |
| 14 | (Mature Seeds) | 1.3 mg | 379.9 µg |
| 15 | (Pink Or Red) | 1.3 mg | 368.5 µg |
| 16 | Two foods with the same rank/nutrient values | 1.3 mg | 360 µg |
(With Salt) | |||
(Without Salt) | |||
| 17 | Two foods with the same rank/nutrient values | 1.2 mg | 334.5 µg |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 18 | 1.2 mg | 331.7 µg | |
| 19 | Two foods with the same rank/nutrient values | 1.1 mg | 323.2 µg |
(0% Moisture) | |||
(All Types) | |||
| 20 | (0% Moisture) | 1.1 mg | 317.5 µg |
Copper supplements available online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Copper | per 100g | per Oz |
|---|---|---|---|
| 21 | 1.1 mg | 314.7 µg | |
| 22 | Two foods with the same rank/nutrient values | 1.1 mg | 311.8 µg |
(0% Moisture) | |||
(Mature Seeds) | |||
| 23 | Two foods with the same rank/nutrient values | 1.1 mg | 309 µg |
(Mature Seeds) | |||
(Full-Fat) | |||
| 24 | Two foods with the same rank/nutrient values | 1.1 mg | 306.2 µg |
(0% Moisture) | |||
(Mature Seeds) | |||
| 25 | Two foods with the same rank/nutrient values | 1.1 mg | 300.5 µg |
(Mature Seeds) | |||
(Red Gram, Mature Seeds) | |||
| 26 | (0% Moisture) | 1.1 mg | 297.7 µg |
| 27 | Two foods with the same rank/nutrient values | 1 mg | 294.8 µg |
(0% Moisture) | |||
(0% Moisture) | |||
| 28 | (0% Moisture) | 1 mg | 292 µg |
| 29 | (Mature Seeds) | 1 mg | 289.2 µg |
| 30 | Two foods with the same rank/nutrient values | 1 mg | 283.5 µg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 31 | Two foods with the same rank/nutrient values | 998 µg | 282.9 µg |
(Indian Appetizer) | |||
| 32 | (Mature Seeds) | 984 µg | 279 µg |
| 33 | (Mature Seeds) | 981 µg | 278.1 µg |
| 34 | (0% Moisture) | 978 µg | 277.3 µg |
| 35 | Two foods with the same rank/nutrient values | 976 µg | 276.7 µg |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 36 | (0% Moisture) | 968 µg | 274.4 µg |
| 37 | (0% Moisture) | 959 µg | 271.9 µg |
| 38 | (All Types, Mature Seeds) | 958 µg | 271.6 µg |
| 39 | (0% Moisture) | 947 µg | 268.5 µg |
| 40 | (Mature Seeds) | 941 µg | 266.8 µg |
Legumes and Legume Products Ranked 41 - 60 With Copper
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| Rank | Legumes and Legume Products with Copper | per 100g | per Oz |
|---|---|---|---|
| 41 | 934 µg | 264.8 µg | |
| 42 | (0% Moisture) | 932 µg | 264.2 µg |
| 43 | 925 µg | 262.2 µg | |
| 44 | (Besan) | 912 µg | 258.5 µg |
| 45 | Two foods with the same rank/nutrient values | 908 µg | 257.4 µg |
(Meatless-Beef, Chicken, Salami Or Turkey) | |||
(Meatless) | |||
| 46 | 900 µg | 255.1 µg | |
| 47 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 893 µg | 253.2 µg |
| 48 | (Asparagus Beans, Mature Seeds) | 879 µg | 249.2 µg |
| 49 | (0% Moisture) | 865 µg | 245.2 µg |
| 50 | (0% Moisture) | 864 µg | 244.9 µg |
| 51 | (Blackeyes, Crowder, Southern, Mature Seeds) | 845 µg | 239.6 µg |
| 52 | (Mature Seeds) | 841 µg | 238.4 µg |
| 53 | Two foods with the same rank/nutrient values | 838 µg | 237.6 µg |
(With Salt) | |||
(Without Salt) | |||
| 54 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 837 µg | 237.3 µg |
| 55 | (Mature Seeds) | 834 µg | 236.4 µg |
| 56 | Three foods with the same rank/nutrient values | 828 µg | 234.7 µg |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 57 | (Fava Beans, Mature Seeds) | 824 µg | 233.6 µg |
| 58 | (Mature Seeds) | 810 µg | 229.6 µg |
| 59 | (Mature Seeds) | 809 µg | 229.3 µg |
| 60 | (Roman, Mature Seeds) | 794 µg | 225.1 µg |
Legumes and Legume Products Ranked 61 - 75 With Copper
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| Rank | Legumes and Legume Products with Copper | per 100g | per Oz |
|---|---|---|---|
| 61 | (0% Moisture) | 786 µg | 222.8 µg |
| 62 | Two foods with the same rank/nutrient values | 773 µg | 219.1 µg |
(Mature Seeds, With Salt) | |||
(Mature Seeds, Without Salt) | |||
| 63 | (Reduced Sugar) | 760 µg | 215.5 µg |
| 64 | (0% Moisture) | 757 µg | 214.6 µg |
| 65 | 754 µg | 213.8 µg | |
| 66 | (Mature Seeds) | 740 µg | 209.8 µg |
| 67 | Six foods with the same rank/nutrient values | 706 µg | 200.1 µg |
(Meatless) | |||
(Meatless) | |||
(Meatless) | |||
(Meat Loaf Made With Meat Substitute) | |||
| 68 | (Mature Seeds) | 699 µg | 198.2 µg |
| 69 | Two foods with the same rank/nutrient values | 689 µg | 195.3 µg |
(Not Further Specified) | |||
| 70 | (Mature Seeds) | 688 µg | 195 µg |
| 71 | 667 µg | 189.1 µg | |
| 72 | (Thin Seeded, Mature Seeds) | 665 µg | 188.5 µg |
| 73 | Two foods with the same rank/nutrient values | 661 µg | 187.4 µg |
(With Salt) | |||
(Without Salt) | |||
| 74 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 656 µg | 186 µg |
| 75 | (Meat Substitute Type) | 649 µg | 184 µg |
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.
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