Top 100 Legumes and Legume Products With Copper - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Copper
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
12 Three foods with same rank. ⇵ 1.6 mg 453.6 µg | |||
16 Two foods with same rank. ⇵ 1.3 mg 360 µg (With Salt) (Without Salt) | |||
17 Two foods with same rank. ⇵ 1.2 mg 334.5 µg (Koyadofu, Prepared With Calcium Sulfate) (Koyadofu) | |||
19 Two foods with same rank. ⇵ 1.1 mg 323.2 µg (0% Moisture) (All Types) | |||
Figure 1. Legumes and Legume Products with copper rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Copper
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 1.1 mg 311.8 µg (0% Moisture) (Mature Seeds) | |||
23 Two foods with same rank. ⇵ 1.1 mg 309 µg (Mature Seeds) (Full-Fat) | |||
24 Two foods with same rank. ⇵ 1.1 mg 306.2 µg (0% Moisture) (Mature Seeds) | |||
25 Two foods with same rank. ⇵ 1.1 mg 300.5 µg (Mature Seeds) (Red Gram, Mature Seeds) | |||
27 Two foods with same rank. ⇵ 1 mg 294.8 µg (0% Moisture) (0% Moisture) | |||
30 Two foods with same rank. ⇵ 1 mg 283.5 µg (Mature Seeds) (Mature Seeds) | |||
31 Two foods with same rank. ⇵ 998 µg 282.9 µg (Indian Appetizer) | |||
35 Two foods with same rank. ⇵ 976 µg 276.7 µg (Produced By Acid Wash) (Produced By Alcohol Extraction) | |||
Figure 2. Legumes and Legume Products with copper rank 21 to 40
Legumes and Legume Products Ranked 41 - 60 With Copper
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
45 Two foods with same rank. ⇵ 908 µg 257.4 µg (Meatless-Beef, Chicken, Salami Or Turkey) (Meatless) | |||
53 Two foods with same rank. ⇵ 838 µg 237.6 µg (With Salt) (Without Salt) | |||
54 (Mature Seeds, Includes Foods For Usda's Food Distribution Program) 837 µg 237.3 µg | |||
56 Three foods with same rank. ⇵ 828 µg 234.7 µg | |||
Figure 3. Legumes and Legume Products with copper rank 41 to 60
Legumes and Legume Products Ranked 61 - 75 With Copper
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 773 µg 219.1 µg (Mature Seeds, With Salt) (Mature Seeds, Without Salt) | |||
67 Six foods with same rank. ⇵ 706 µg 200.1 µg (Meatless) (Meatless) (Meatless) (Meat Loaf Made With Meat Substitute) | |||
69 Two foods with same rank. ⇵ 689 µg 195.3 µg (Not Further Specified) | |||
73 Two foods with same rank. ⇵ 661 µg 187.4 µg (With Salt) (Without Salt) | |||
Figure 4. Legumes and Legume Products with copper rank 61 to 75
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.