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Top 100 Pork Products With Copper - Care Omnia Nutrition
Below we list 100 Pork Products with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With Copper
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Copper | per 100g | per Oz |
|---|---|---|---|
| 1 | (Meat Only, Pork, Rump, Bone-In) | 1.2 mg | 340.2 µg |
| 2 | (Meat & Fat, Pork, Rump, Bone-In) | 1.1 mg | 309 µg |
| 3 | (Meat Only, Pork, Rump, Bone-In) | 868 µg | 246.1 µg |
| 4 | (Meat & Fat, Pork, Rump, Bone-In) | 769 µg | 218 µg |
| 5 | (Variety Meats & By-Products) | 683 µg | 193.6 µg |
| 6 | (Variety Meats & By-Products) | 677 µg | 191.9 µg |
| 7 | (Variety Meats & By-Products) | 634 µg | 179.7 µg |
| 8 | (Variety Meats & By-Products) | 622 µg | 176.3 µg |
| 9 | (Variety Meats & By-Products) | 508 µg | 144 µg |
| 10 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 426 µg | 120.8 µg |
| 11 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 417 µg | 118.2 µg |
| 12 | (Variety Meats & By-Products) | 408 µg | 115.7 µg |
| 13 | (Meat Only, Pork, Shank, Bone-In) | 386 µg | 109.4 µg |
| 14 | (Meat & Fat, Pork, Shank, Bone-In) | 347 µg | 98.4 µg |
| 15 | (Boneless, Pork, Separable Fat) | 330 µg | 93.6 µg |
| 16 | Three foods with the same rank/nutrient values | 272 µg | 77.1 µg |
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | |||
(Boneless, Meat & Fat, Whole, Pork) | |||
(Boneless, Meat Only, Whole, Pork) | |||
| 17 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 271 µg | 76.8 µg |
| 18 | (Variety Meats & By-Products) | 263 µg | 74.6 µg |
| 19 | (Variety Meats & By-Products) | 240 µg | 68 µg |
| 20 | (Variety Meats & By-Products) | 239 µg | 67.8 µg |
Copper supplements available online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Pork Products Ranked 21 - 40 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Copper | per 100g | per Oz |
|---|---|---|---|
| 21 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 208 µg | 59 µg |
| 22 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 198 µg | 56.1 µg |
| 23 | Two foods with the same rank/nutrient values | 193 µg | 54.7 µg |
(Boneless, Meat & Fat, Spiral Slice, Pork) | |||
(Meat & Fat, Shank, Bone-In, Pork) | |||
| 24 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 192 µg | 54.4 µg |
| 25 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 189 µg | 53.6 µg |
| 26 | (Pork) | 182 µg | 51.6 µg |
| 27 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 181 µg | 51.3 µg |
| 28 | (Meat Only, Shank, Bone-In, Pork) | 173 µg | 49 µg |
| 29 | (Boneless, Meat Only, Spiral Slice, Pork) | 171 µg | 48.5 µg |
| 30 | (Variety Meats & By-Products) | 169 µg | 47.9 µg |
| 31 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 168 µg | 47.6 µg |
| 32 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 164 µg | 46.5 µg |
| 33 | Two foods with the same rank/nutrient values | 162 µg | 45.9 µg |
(Breaded Or Floured, Only Meat Eaten) | |||
(Meat & Fat, Pork, Shank, Bone-In) | |||
| 34 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 161 µg | 45.6 µg |
| 35 | (Breaded Or Floured, Unspecified If Fat Eaten) | 159 µg | 45.1 µg |
| 36 | (Meat & Fat, Pork, Shank, Bone-In) | 158 µg | 44.8 µg |
| 37 | (Breaded Or Floured, Meat & Fat Eaten) | 156 µg | 44.2 µg |
| 38 | (Breaded Or Floured, Only Meat Eaten) | 149 µg | 42.2 µg |
| 39 | (Meat Only, Pork, Slice, Bone-In) | 148 µg | 42 µg |
| 40 | (Regular, Pork, Approximately 11% Fat, Boneless) | 145 µg | 41.1 µg |
Pork Products Ranked 41 - 60 With Copper
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| Rank | Pork Products with Copper | per 100g | per Oz |
|---|---|---|---|
| 41 | (Breaded) | 143 µg | 40.5 µg |
| 42 | Five foods with the same rank/nutrient values | 142 µg | 40.3 µg |
(Meat & Fat, Pork) | |||
(Meat Only, Leg, Ham, Shank Half) | |||
(Meat & Fat, Pork, Slice, Bone-In) | |||
(Boneless, Meat & Fat, Whole, Pork) | |||
(Boneless, Meat Only, Whole, Pork) | |||
| 43 | Four foods with the same rank/nutrient values | 141 µg | 40 µg |
(Breaded Or Floured, Meat & Fat Eaten) | |||
(Breaded Or Floured, Unspecified If Fat Eaten) | |||
(Pork, Meat & Fat Eaten) | |||
(Pork, Unspecified If Fat Eaten) | |||
| 44 | Six foods with the same rank/nutrient values | 137 µg | 38.8 µg |
(Meat Only, Shoulder, Blade) | |||
(Only Meat Eaten) | |||
(Only Meat Eaten) | |||
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | |||
(Only Meat Eaten, Unspecified Cooking Method) | |||
(Meat Only, Pork, Slice, Bone-In) | |||
| 45 | (Meat Only, Pork, Shank, Bone-In) | 135 µg | 38.3 µg |
| 46 | (Meat Only, Pork, Shank, Bone-In) | 134 µg | 38 µg |
| 47 | (Variety Meats & By-Products) | 133 µg | 37.7 µg |
| 48 | Two foods with the same rank/nutrient values | 132 µg | 37.4 µg |
(Pork, Low Sodium, Lean & Fat) | |||
(Meat & Fat, Pork, Slice, Bone-In) | |||
| 49 | Three foods with the same rank/nutrient values | 131 µg | 37.1 µg |
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | |||
(Meat & Fat, Leg, Ham, Shank Half) | |||
(Variety Meats & By-Products) | |||
| 50 | Three foods with the same rank/nutrient values | 130 µg | 36.9 µg |
(Pork, Restaurant) | |||
(Regular, Pork, Approximately 13% Fat) | |||
| 51 | (Meat & Fat, Shoulder, Blade) | 129 µg | 36.6 µg |
| 52 | Eight foods with the same rank/nutrient values | 128 µg | 36.3 µg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
(Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
(Meat Only, Arm Picnic) | |||
(Meat Only, Arm Picnic) | |||
| 53 | Two foods with the same rank/nutrient values | 126 µg | 35.7 µg |
(With Sauce, Lean & Fat Eaten, Pork) | |||
(With Sauce, Pork, Unspecified If Fat Eaten) | |||
| 54 | (With Added Solution, Shoulder, Blade, Meat Only) | 125 µg | 35.4 µg |
| 55 | Three foods with the same rank/nutrient values | 124 µg | 35.2 µg |
(Only Meat Eaten) | |||
(Meat Only) | |||
(Meat & Fat, Pork, Rump, Bone-In) | |||
| 56 | Six foods with the same rank/nutrient values | 123 µg | 34.9 µg |
(Loin, Meat Only, Bone-In) | |||
(Only Meat Eaten) | |||
(Unspecified Cooking Method) | |||
(Meat Only, Leg, Ham, Shank Half) | |||
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | |||
| 57 | Three foods with the same rank/nutrient values | 122 µg | 34.6 µg |
(With Sauce, Pork, Only Meat Eaten) | |||
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | |||
(Meat & Fat, Pork, Shank, Bone-In) | |||
| 58 | Two foods with the same rank/nutrient values | 121 µg | 34.3 µg |
(Meat Only, Shoulder, Blade) | |||
(Loin, Meat Only, Bone-In) | |||
| 59 | Two foods with the same rank/nutrient values | 120 µg | 34 µg |
(Loin, Meat & Fat, Bone-In) | |||
(Meat & Fat, Rump, Bone-In, Pork) | |||
| 60 | (Boneless, Pork, Extra Lean & Regular) | 119 µg | 33.7 µg |
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.
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