Top 100 Pork Products With Copper - Care Omnia Nutrition
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Below we list 100 Pork Products with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Pork Products.
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Table of Contents
Ranked List Of 100 Pork Products With Copper
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
16 Three foods with same rank. ⇵ 272 µg 77.1 µg (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) (Boneless, Meat & Fat, Whole, Pork) (Boneless, Meat Only, Whole, Pork) | |||
Figure 1. Pork Products with copper rank 1 to 20
Pork Products Ranked 21 - 40 With Copper
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 193 µg 54.7 µg (Boneless, Meat & Fat, Spiral Slice, Pork) (Meat & Fat, Shank, Bone-In, Pork) | |||
24 (With Added Solution, Shoulder, Blade, Meat & Fat) 192 µg 54.4 µg | |||
25 (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) 189 µg 53.6 µg | |||
33 Two foods with same rank. ⇵ 162 µg 45.9 µg (Breaded Or Floured, Only Meat Eaten) (Meat & Fat, Pork, Shank, Bone-In) | |||
34 (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) 161 µg 45.6 µg | |||
Figure 2. Pork Products with copper rank 21 to 40
Pork Products Ranked 41 - 60 With Copper
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Five foods with same rank. ⇵ 142 µg 40.3 µg (Meat & Fat, Pork) (Meat Only, Leg, Ham, Shank Half) (Meat & Fat, Pork, Slice, Bone-In) (Boneless, Meat & Fat, Whole, Pork) (Boneless, Meat Only, Whole, Pork) | |||
43 Four foods with same rank. ⇵ 141 µg 40 µg (Breaded Or Floured, Meat & Fat Eaten) (Breaded Or Floured, Unspecified If Fat Eaten) (Pork, Meat & Fat Eaten) (Pork, Unspecified If Fat Eaten) | |||
44 Six foods with same rank. ⇵ 137 µg 38.8 µg (Meat Only, Shoulder, Blade) (Only Meat Eaten) (Only Meat Eaten) (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) (Only Meat Eaten, Unspecified Cooking Method) (Meat Only, Pork, Slice, Bone-In) | |||
48 Two foods with same rank. ⇵ 132 µg 37.4 µg (Pork, Low Sodium, Lean & Fat) (Meat & Fat, Pork, Slice, Bone-In) | |||
49 Three foods with same rank. ⇵ 131 µg 37.1 µg (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) (Meat & Fat, Leg, Ham, Shank Half) (Variety Meats & By-Products) | |||
50 Three foods with same rank. ⇵ 130 µg 36.9 µg (Pork, Restaurant) (Regular, Pork, Approximately 13% Fat) | |||
52 Eight foods with same rank. ⇵ 128 µg 36.3 µg (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Meat & Fat Eaten, Unspecified Cooking Method) (Unspecified Cooking Method, Unspecified If Fat Eaten) (Meat Only, Arm Picnic) (Meat Only, Arm Picnic) | |||
53 Two foods with same rank. ⇵ 126 µg 35.7 µg (With Sauce, Lean & Fat Eaten, Pork) (With Sauce, Pork, Unspecified If Fat Eaten) | |||
55 Three foods with same rank. ⇵ 124 µg 35.2 µg (Only Meat Eaten) (Meat Only) (Meat & Fat, Pork, Rump, Bone-In) | |||
56 Six foods with same rank. ⇵ 123 µg 34.9 µg (Loin, Meat Only, Bone-In) (Only Meat Eaten) (Unspecified Cooking Method) (Meat Only, Leg, Ham, Shank Half) (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | |||
57 Three foods with same rank. ⇵ 122 µg 34.6 µg (With Sauce, Pork, Only Meat Eaten) (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) (Meat & Fat, Pork, Shank, Bone-In) | |||
58 Two foods with same rank. ⇵ 121 µg 34.3 µg (Meat Only, Shoulder, Blade) (Loin, Meat Only, Bone-In) | |||
59 Two foods with same rank. ⇵ 120 µg 34 µg (Loin, Meat & Fat, Bone-In) (Meat & Fat, Rump, Bone-In, Pork) | |||
Figure 3. Pork Products with copper rank 41 to 60
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.