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Life is everything. Let's make it a healthy one!

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Top 100 Spices and Herbs With Copper - Care Omnia Nutrition




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Basil (Dried, Spices) contains copper

Below we list 100 Spices and Herbs with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Spices and Herbs With Copper

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Ground, Spices)
2.5 mg
700.2 µg
2
(Dried, Spices)
2.1 mg
595.3 µg
3
(Dried, Spices)
1.8 mg
507.5 µg
4
(Spices)
1.6 mg
462.1 µg
5
1.5 mg
436.6 µg
6
(Spices)
1.4 mg
388.4 µg
7
(Black, Spices)
1.3 mg
377 µg
8
1.3 mg
368.5 µg
9
(Spices)
1.2 mg
340.2 µg
10
(Dried, Spices)
1.1 mg
320.3 µg
11
1.1 mg
314.7 µg
12
(Spices)
1.1 mg
303.3 µg
13
(Ground, Spices)
1 mg
292 µg
14
(Spices)
1 mg
283.5 µg
15
975 µg
276.4 µg
16
Three foods with same rank.
910 µg
258 µg
(Spices)
(Spices)
(Spices)
17
(Spices)
867 µg
245.8 µg
18
860 µg
243.8 µg
19
(Ground, Spices)
847 µg
240.1 µg
20
843 µg
239 µg

Figure 1. Spices and Herbs with copper rank 1 to 20


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Spices and Herbs Ranked 21 - 40 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
780 µg
221.1 µg
(Spices)
(Dried, Spices)
22
(Ground, Spices)
757 µg
214.6 µg
23
(Spices)
713 µg
202.1 µg
24
(Dried, Spices)
677 µg
191.9 µg
25
(Ground, Spices)
645 µg
182.9 µg
26
(Dried, Spices)
633 µg
179.5 µg
27
(Spices)
590 µg
167.3 µg
28
555 µg
157.3 µg
29
(Ground, Spices)
553 µg
156.8 µg
30
(Dried, Spices)
550 µg
155.9 µg
31
533 µg
151.1 µg
32
(Dried, Spices)
490 µg
138.9 µg
33
487 µg
138.1 µg
34
484 µg
137.2 µg
35
(Ground, Spices)
480 µg
136.1 µg
36
440 µg
124.7 µg
37
(Spices)
416 µg
117.9 µg
38
Two foods with same rank.
385 µg
109.1 µg
39
(Spices)
383 µg
108.6 µg
40
374 µg
106 µg

Figure 2. Spices and Herbs with copper rank 21 to 40


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Spices and Herbs Ranked 41 - 60 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Red Or Cayenne, Spices)
373 µg
105.7 µg
42
368 µg
104.3 µg
43
(Ground, Spices)
339 µg
96.1 µg
44
329 µg
93.3 µg
45
328 µg
93 µg
46
301 µg
85.3 µg
47
299 µg
84.8 µg
48
297 µg
84.2 µg
49
240 µg
68 µg
50
225 µg
63.8 µg
51
(Sugar Substitute, Dry Powder)
221 µg
62.7 µg
52
(Puerto Rican Little Coriander)
214 µg
60.7 µg
53
Three foods with same rank.
171 µg
48.5 µg
(Made Without Fat)
(Made Without Fat)
(Unspecified Form, Made Without Fat)
54
Five foods with same rank.
166 µg
47.1 µg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified If Cooking Fat Added, Unspecified Form)
55
157 µg
44.5 µg
56
149 µg
42.2 µg
57
146 µg
41.4 µg
58
(Made Without Fat)
105 µg
29.8 µg
59
Two foods with same rank.
102 µg
28.9 µg
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
60
99 µg
28.1 µg

Figure 3. Spices and Herbs with copper rank 41 to 60


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Spices and Herbs Ranked 61 - 75 With Copper

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
88 µg
24.9 µg
(Made With Unspecified Fat)
(With Ham & Tomato Sauce)
63
72 µg
20.4 µg
64
Two foods with same rank.
60 µg
17 µg
(Without Ham & Tomato Sauce)
65
58 µg
16.4 µg
66
Three foods with same rank.
47 µg
13.3 µg
67
36 µg
10.2 µg
68
(Liquid)
33 µg
9.4 µg
69
Three foods with same rank.
30 µg
8.5 µg
70
Two foods with same rank.
27 µg
7.7 µg
(100%, Freshly Squeezed)
(100%, Unspecified Form)
71
23 µg
6.5 µg
72
18 µg
5.1 µg
73
Two foods with same rank.
16 µg
4.5 µg
(100%, Freshly Squeezed)
(100%, Unspecified Form)
74
Three foods with same rank.
9 µg
2.6 µg
75
Four foods with same rank.
7 µg
2 µg
(Not Further Specified)
(Sugar-Aspartame Blend, Dry Powder)

Figure 4. Spices and Herbs with copper rank 61 to 75


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Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper.

Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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