Top 100 Restaurant Foods With Copper - Care Omnia Nutrition
Below we list 100 Restaurant Foods with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Copper
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
4 Two foods with same rank. ⇵ 161 µg 45.6 µg (Rice & Black Beans, Latino Restaurant) (Latino Restaurant) | |||
16 Three foods with same rank. ⇵ 112 µg 31.8 µg (Family Style Restaurant) | |||
20 Two foods with same rank. ⇵ 106 µg 30.1 µg (Family Style Restaurant) | |||
Figure 1. Restaurant Foods with copper rank 1 to 20
Restaurant Foods Ranked 21 - 40 With Copper
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
24 Two foods with same rank. ⇵ 97 µg 27.5 µg (Latino Restaurant) (Italian Restaurant) | |||
26 Three foods with same rank. ⇵ 88 µg 24.9 µg (Family Style Restaurant) | |||
27 Two foods with same rank. ⇵ 87 µg 24.7 µg | |||
28 Four foods with same rank. ⇵ 86 µg 24.4 µg (Italian Restaurant) (With Meat & Beans, Family Style Restaurant) (Without Meat, Chinese Restaurant) | |||
31 Three foods with same rank. ⇵ 76 µg 21.5 µg (Entree, Latino Restaurant) | |||
33 Three foods with same rank. ⇵ 73 µg 20.7 µg | |||
34 Four foods with same rank. ⇵ 71 µg 20.1 µg (From Kids' Menu) (Italian Restaurant) | |||
36 Three foods with same rank. ⇵ 69 µg 19.6 µg (Mexican Restaurant) (Fried, From Kid's Menu) | |||
37 Three foods with same rank. ⇵ 68 µg 19.3 µg (From Kid's Menu, Family Style Restaurant) (From Kid's Menu) | |||
38 Three foods with same rank. ⇵ 67 µg 19 µg (Family Style Restaurant) | |||
39 Seven foods with same rank. ⇵ 66 µg 18.7 µg (From Kid's Menu) (Family Style Restaurant) (Family Style Restaurant) | |||
40 Two foods with same rank. ⇵ 65 µg 18.4 µg (Pork Pupusas, Latino Restaurant) (Mexican Restaurant) | |||
Figure 2. Restaurant Foods with copper rank 21 to 40
Restaurant Foods Ranked 41 - 58 With Copper
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Three foods with same rank. ⇵ 64 µg 18.1 µg (From Kids' Menu, Family Style Restaurant) (From Kids' Menu) (Without Meat, Chinese Restaurant) | |||
43 Four foods with same rank. ⇵ 61 µg 17.3 µg | |||
44 Three foods with same rank. ⇵ 60 µg 17 µg (Mexican Restaurant) (From Kid's Menu) (Chinese Restaurant) | |||
45 Two foods with same rank. ⇵ 59 µg 16.7 µg (Star Shaped, From Kid's Menu) | |||
49 Two foods with same rank. ⇵ 49 µg 13.9 µg (Chinese Restaurant) (Fried, Battered Or Breaded) | |||
52 Two foods with same rank. ⇵ 44 µg 12.5 µg (Chinese Restaurant) (Battered Or Breaded, Family Style Restaurant) | |||
56 Two foods with same rank. ⇵ 39 µg 11.1 µg (Hand Battered) (Chinese Restaurant) | |||
Figure 3. Restaurant Foods with copper rank 41 to 58
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.