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Top 100 Restaurant Foods With Copper - Care Omnia Nutrition
Below we list 100 Restaurant Foods with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Copper
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Copper | per 100g | per Oz |
|---|---|---|---|
| 1 | 204 µg | 57.8 µg | |
| 2 | 183 µg | 51.9 µg | |
| 3 | (Mexican Restaurant) | 168 µg | 47.6 µg |
| 4 | Two foods with the same rank/nutrient values | 161 µg | 45.6 µg |
(Rice & Black Beans, Latino Restaurant) | |||
(Latino Restaurant) | |||
| 5 | (Assorted, Chinese Restaurant) | 148 µg | 42 µg |
| 6 | (Family Style Restaurant) | 142 µg | 40.3 µg |
| 7 | (Bean Pupusas, Latino Restaurant) | 141 µg | 40 µg |
| 8 | 140 µg | 39.7 µg | |
| 9 | (Rice & Red Beans, Latino Restaurant) | 139 µg | 39.4 µg |
| 10 | (Breaded) | 138 µg | 39.1 µg |
| 11 | (With Ground Beef, Cheese & Lettuce) | 130 µg | 36.9 µg |
| 12 | (Rice & Pigeonpeas, Latino Restaurant) | 126 µg | 35.7 µg |
| 13 | 123 µg | 34.9 µg | |
| 14 | 118 µg | 33.5 µg | |
| 15 | 115 µg | 32.6 µg | |
| 16 | Three foods with the same rank/nutrient values | 112 µg | 31.8 µg |
(Family Style Restaurant) | |||
| 17 | 111 µg | 31.5 µg | |
| 18 | 109 µg | 30.9 µg | |
| 19 | 107 µg | 30.3 µg | |
| 20 | Two foods with the same rank/nutrient values | 106 µg | 30.1 µg |
(Family Style Restaurant) | |||
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Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
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Restaurant Foods Ranked 21 - 40 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Copper | per 100g | per Oz |
|---|---|---|---|
| 21 | (Family Style Restaurant) | 100 µg | 28.3 µg |
| 22 | (Mexican Restaurant) | 99 µg | 28.1 µg |
| 23 | 98 µg | 27.8 µg | |
| 24 | Two foods with the same rank/nutrient values | 97 µg | 27.5 µg |
(Latino Restaurant) | |||
(Italian Restaurant) | |||
| 25 | 90 µg | 25.5 µg | |
| 26 | Three foods with the same rank/nutrient values | 88 µg | 24.9 µg |
(Family Style Restaurant) | |||
| 27 | Two foods with the same rank/nutrient values | 87 µg | 24.7 µg |
(Thick-Cut) | |||
| 28 | Four foods with the same rank/nutrient values | 86 µg | 24.4 µg |
(Italian Restaurant) | |||
(With Meat & Beans, Family Style Restaurant) | |||
(Without Meat, Chinese Restaurant) | |||
| 29 | (Chinese Restaurant) | 84 µg | 23.8 µg |
| 30 | 79 µg | 22.4 µg | |
| 31 | Three foods with the same rank/nutrient values | 76 µg | 21.5 µg |
(Entree, Latino Restaurant) | |||
| 32 | (No Meat, Italian Restaurant) | 74 µg | 21 µg |
| 33 | Three foods with the same rank/nutrient values | 73 µg | 20.7 µg |
(Chinese Restaurant) | |||
| 34 | Four foods with the same rank/nutrient values | 71 µg | 20.1 µg |
(From Kids' Menu) | |||
(Italian Restaurant) | |||
| 35 | (Italian Restaurant) | 70 µg | 19.8 µg |
| 36 | Three foods with the same rank/nutrient values | 69 µg | 19.6 µg |
(Mexican Restaurant) | |||
(Fried, From Kid's Menu) | |||
| 37 | Three foods with the same rank/nutrient values | 68 µg | 19.3 µg |
(From Kid's Menu, Family Style Restaurant) | |||
(From Kid's Menu) | |||
| 38 | Three foods with the same rank/nutrient values | 67 µg | 19 µg |
(Family Style Restaurant) | |||
| 39 | Seven foods with the same rank/nutrient values | 66 µg | 18.7 µg |
(From Kid's Menu) | |||
(Family Style Restaurant) | |||
(Family Style Restaurant) | |||
| 40 | Two foods with the same rank/nutrient values | 65 µg | 18.4 µg |
(Pork Pupusas, Latino Restaurant) | |||
(Mexican Restaurant) | |||
Restaurant Foods Ranked 41 - 58 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Copper | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 64 µg | 18.1 µg |
(From Kids' Menu, Family Style Restaurant) | |||
(From Kids' Menu) | |||
(Without Meat, Chinese Restaurant) | |||
| 42 | 62 µg | 17.6 µg | |
| 43 | Four foods with the same rank/nutrient values | 61 µg | 17.3 µg |
(From Kid's Menu) | |||
| 44 | Three foods with the same rank/nutrient values | 60 µg | 17 µg |
(Mexican Restaurant) | |||
(From Kid's Menu) | |||
(Chinese Restaurant) | |||
| 45 | Two foods with the same rank/nutrient values | 59 µg | 16.7 µg |
(Star Shaped, From Kid's Menu) | |||
| 46 | (Mexican Restaurant) | 55 µg | 15.6 µg |
| 47 | (Chinese Restaurant) | 51 µg | 14.5 µg |
| 48 | (Latino Restaurant) | 50 µg | 14.2 µg |
| 49 | Two foods with the same rank/nutrient values | 49 µg | 13.9 µg |
(Chinese Restaurant) | |||
(Fried, Battered Or Breaded) | |||
| 50 | 48 µg | 13.6 µg | |
| 51 | (Chinese Restaurant) | 46 µg | 13 µg |
| 52 | Two foods with the same rank/nutrient values | 44 µg | 12.5 µg |
(Chinese Restaurant) | |||
(Battered Or Breaded, Family Style Restaurant) | |||
| 53 | (Chinese Restaurant) | 42 µg | 11.9 µg |
| 54 | (Fried Yeast Bread, Latino Restaurant) | 41 µg | 11.6 µg |
| 55 | (Chinese Restaurant) | 40 µg | 11.3 µg |
| 56 | Two foods with the same rank/nutrient values | 39 µg | 11.1 µg |
(Hand Battered) | |||
(Chinese Restaurant) | |||
| 57 | (Cheese Pupusas, Latino Restaurant) | 37 µg | 10.5 µg |
| 58 | (Without Meat Or Noodles, Chinese Restaurant) | 32 µg | 9.1 µg |
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.
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