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Nutritional Profile of Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)

We got 51 nutritional values in our nutrition profile for Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)

20.3%
7.7%
12.3%
58.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
20.3 g
5.8 g
211
1103
Fiber, total dietary
3.2 g
907.2 mg
21
218
Sugars (Total incl. NLEA)
2.4 g
686.1 mg
274
1434
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.8 g
496.1 mg
528
1636
Fatty Acids, total polyunsaturated
2.7 g
751.3 mg
236
978
Fatty Acids, total saturated
1.3 g
357.2 mg
521
1727
Total Lipid (Fat)
7.7 g
2.2 g
306
980
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
161
457
Capric Acid (10:0)
5 mg
1.4 mg
186
527
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Lauric Acid (12:0)
43 mg
12.2 mg
190
667
Myristic Acid (14:0)
49 mg
13.9 mg
416
1101
Palmitic Acid (16:0)
841 mg
238.4 mg
425
1448
Stearic Acid (18:0)
315 mg
89.3 mg
445
1376
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.7 g
487.6 mg
493
1604
Palmitoleic Acid (16:1)
25 mg
7.1 mg
378
958
Paullinic Acid (20:1)
4 mg
1.1 mg
142
470
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.3 g
660.5 mg
223
947
Linolenic Acid (18:3)
320 mg
90.7 mg
135
636
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.3 g
3.5 g
195
546
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
72 µg
20.4 µg
74
383
Folate, food
49 µg
13.9 µg
24
240
Folate, total
62 µg
17.6 µg
53
322
Folic Acid
13 µg
3.7 µg
55
252
Niacin
2.4 mg
683.2 µg
385
1192
Riboflavin
438 µg
124.2 µg
15
374
Thiamin
326 µg
92.4 µg
72
558
Vitamin B12
1 µg
0.3 µg
75
631
Vitamin B12, added
0.9 µg
0.3 µg
4
105
Vitamin B6
94 µg
26.6 µg
240
887
Vitamin C
900 µg
255.1 µg
93
614
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1 mg
283.5 µg
91
543
beta-Carotene
64 µg
18.1 µg
75
1102
beta-Cryptoxanthin
15 µg
4.3 µg
11
170
Lutein + Zeaxanthin
40 µg
11.3 µg
106
994
Lycopene
382 µg
108.3 µg
135
579
Phylloquinone
1.9 µg
0.5 µg
178
906
Vitamin A, RAE
6 µg
1.7 µg
114
707
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
66 mg
18.7 mg
197
481
Copper, Cu
345 µg
97.8 µg
10
507
Iron, Fe
2.6 mg
748.4 µg
43
657
Magnesium, Mg
29 mg
8.2 mg
29
311
Phosphorus, P
215 mg
61 mg
108
449
Potassium, K
199 mg
56.4 mg
163
699
Selenium, Se
10.2 µg
2.9 µg
204
589
Sodium, Na
460 mg
130.4 mg
301
689
Zinc, Zn
1.4 mg
388.4 µg
182
776
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
6 mg
1.7 mg
136
375
Choline
43.8 mg
12.4 mg
154
719
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
58.3 g
16.5 g
108
1399
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
198 kcal
56.1 kcal
165
490
Figure 2. Nutritional profile of meatless (with meatless chili, on bun, frankfurter or hot dog sandwich) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Meatless" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Frankfurter On Bun179.0 g6.3 oz
Figure 3. Common serving sizes of meatless (with meatless chili, on bun, frankfurter or hot dog sandwich)

13 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 13

Click on a food to explore all of the nutrients it contains.

MeatlessNo of
Nutrients
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
47
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
46
(With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)
51
With Meatless ChiliNo of
Nutrients
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
56
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
57
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
57
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
57
(On White Bread, Frankfurter Or Hot Dog Sandwich)
57
(On White Bun, Frankfurter Or Hot Dog Sandwich)
58
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
57
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
57
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
57
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
57
Figure 4. Similar fast foods 1 to 13.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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