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Nutritional Profile Of Hormel (Cure 81 Ham)

We got 26 nutritional values in our nutrition profile for Hormel (Cure 81 Ham).

Nutrient Content Of Hormel (Cure 81 Ham)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Hormel (Cure 81 Ham)

In food category: Pork Products

Nutrients (26)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
210 mg
59.53 mg
99
4484
Fatty Acids (4)
1.17 g
331.69 mg
317
4533
3.59 g
1.02 g
301
2482
Saturated Fats (3)
40 mg
11.34 mg
176
1253
750 mg
212.62 mg
302
3424
400 mg
113.4 mg
300
2308
Monounsaturated Fats (2)
1.63 g
462.1 mg
294
4247
110 mg
31.18 mg
215
950
Polyunsaturated Fats (2)
340 mg
96.39 mg
312
3570
20 mg
5.67 mg
126
1018
Protein (1)
18.43 g
5.22 g
270
1307
Water-soluble Vitamins (1)
1.6 mg
453.59 ug
22
636
Minerals (7)
4 mg
1.13 mg
54
580
100 ug
28.35 ug
79
820
800 ug
226.8 ug
94
913
20 mg
5.67 mg
20
331
319 mg
90.43 mg
125
647
1,038 mg
294.27 mg
59
329
2 mg
566.99 ug
146
762
Other Micronutrients (1)
51 mg
14.46 mg
79
332
Water (1)
74.25 g
21.05 g
29
1849
Other (3)
3.52 g
997.9 mg
39
323
106 kcal
30.05 kcal
194
585
444 kJ
125.87 kJ
272
1658

Common Serving Sizes Of Hormel (Cure 81 Ham)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving3.0 oz84.0 g

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Hormel (Cure 81 Ham)

Here's a shareable infographic with all the nutrients you can find in Hormel (Cure 81 Ham).

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