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Nutritional Profile of Pineapple-Coconut (Ice Type, Frozen Novelties)

We got 28 nutritional values in our nutrition profile for Pineapple-Coconut (Ice Type, Frozen Novelties).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for six nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Pineapple-Coconut (Ice Type, Frozen Novelties)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pineapple-Coconut (Ice Type, Frozen Novelties)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pineapple-Coconut (Ice Type, Frozen Novelties)

23.9%
2.6%
73.3%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pineapple-Coconut (Ice Type, Frozen Novelties)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pineapple-Coconut (Ice Type, Frozen Novelties)

2.3%
0.1%
0.03%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pineapple-Coconut (Ice Type, Frozen Novelties)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pineapple-Coconut (Ice Type, Frozen Novelties)

In food category: Candy, Sweets or Lollies

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
23.9 g
6.8 g
250
964
Fiber, total dietary
700 mg
198.4 mg
78
252
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
111 mg
31.5 mg
217
2730
Fatty Acids, total polyunsaturated
29 mg
8.2 mg
218
2486
Fatty Acids, total saturated
2.3 g
652 mg
166
1372
Total Lipid (Fat)
2.6 g
737.1 mg
200
1488
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
50
454
Folate, food
1 µg
0.3 µg
52
288
Folate, total
1 µg
0.3 µg
55
395
Niacin
34 µg
9.6 µg
210
2492
Pantothenic Acid
39 µg
11.1 µg
153
1146
Riboflavin
5 µg
1.4 µg
177
806
Thiamin
6 µg
1.7 µg
122
878
Vitamin B6
16 µg
4.5 µg
110
965
Vitamin C
13.2 mg
3.7 mg
30
491
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
44 µg
12.5 µg
175
805
Iron, Fe
3.5 mg
1 mg
24
568
Magnesium, Mg
5 mg
1.4 mg
99
394
Manganese, Mn
161 µg
45.6 µg
90
869
Phosphorus, P
9 mg
2.6 mg
162
673
Potassium, K
17 mg
4.8 mg
207
886
Selenium, Se
0.9 µg
0.3 µg
75
689
Sodium, Na
35 mg
9.9 mg
189
1115
Zinc, Zn
110 µg
31.2 µg
150
918
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
73.3 g
20.8 g
36
935
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
200 mg
56.7 mg
147
659
Kcal (Energy)
113 kcal
32 kcal
245
575
KJ (Energy)
473 kj
134.1 kj
181
716
Figure 3. Nutritional profile of pineapple-coconut (ice type, frozen novelties) with 28 nutrient values.

Foods Available Online

We searched Amazon for "Pineapple-Coconut" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pineapple-Coconut (Ice Type, Frozen Novelties)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (4 Fl Oz)99.0 g3.5 oz
Figure 4. Common serving sizes of pineapple-coconut (ice type, frozen novelties)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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