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Nutritional Profile of Boiled Celeriac (With Salt, Drained)

We got 26 nutritional values in our nutrition profile for Boiled Celeriac (With Salt, Drained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks moderately (Top 100) for two nutrients.

These are

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Boiled Celeriac (With Salt, Drained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Boiled Celeriac (With Salt, Drained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Boiled Celeriac (With Salt, Drained)

5.9%
0.2%
1%
92.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Boiled Celeriac (With Salt, Drained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Boiled Celeriac (With Salt, Drained)

In food category: Vegetables and Vegetable Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.9 g
1.7 g
553
1940
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
190 mg
53.9 mg
423
1749
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
960 mg
272.2 mg
422
1523
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
167
452
Folate, food
3 µg
0.9 µg
167
286
Folate, total
3 µg
0.9 µg
173
392
Niacin
427 µg
121.1 µg
557
2109
Pantothenic Acid
203 µg
57.5 µg
238
982
Riboflavin
37 µg
10.5 µg
246
774
Thiamin
27 µg
7.7 µg
216
857
Vitamin B6
101 µg
28.6 µg
259
880
Vitamin C
3.6 mg
1 mg
406
587
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
26 mg
7.4 mg
171
521
Copper, Cu
43 µg
12.2 µg
265
806
Iron, Fe
430 µg
121.9 µg
251
883
Magnesium, Mg
12 mg
3.4 mg
118
359
Manganese, Mn
96 µg
27.2 µg
313
934
Phosphorus, P
66 mg
18.7 mg
105
606
Potassium, K
173 mg
49 mg
389
725
Selenium, Se
0.4 µg
0.1 µg
100
694
Sodium, Na
297 mg
84.2 mg
180
852
Zinc, Zn
200 µg
56.7 µg
144
908
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
92.3 g
26.2 g
71
114
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
640 mg
181.4 mg
192
604
Kcal (Energy)
27 kcal
7.7 kcal
195
662
KJ (Energy)
113 kj
32 kj
270
1049
Figure 2. Nutritional profile of boiled celeriac (with salt, drained) with 26 nutrient values.

Foods Available Online

We searched Amazon for "Celeriac" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Boiled Celeriac (With Salt, Drained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup Pieces155.0 g5.5 oz
Figure 3. Common serving sizes of boiled celeriac (with salt, drained)

3 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 3

Click on a food to explore all of the nutrients it contains.

CeleriacNo of
Nutrients
(Without Salt, Drained)
27
48
41
Figure 4. Similar vegetables and vegetable products 1 to 3.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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