Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Boiled Drumstick Pods (With Salt, Drained)

We got 29 nutritional values in our nutrition profile for Boiled Drumstick Pods (With Salt, Drained).

Nutrient Content Of Boiled Drumstick Pods (With Salt, Drained)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Drumstick Pods (With Salt, Drained)

In food category: Vegetables and Vegetable Products

Nutrients (29)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
8.18 g
2.32 g
515
3713
4.2 g
1.19 g
53
205
Fatty Acids (1)
190 mg
53.86 mg
408
2823
Protein (1)
2.09 g
592.51 mg
315
2852
Water-soluble Vitamins (9)
30 ug
8.5 ug
143
430
30 ug
8.5 ug
143
260
30 ug
8.5 ug
143
355
590 ug
167.26 ug
511
4908
701 ug
198.73 ug
67
769
68 ug
19.28 ug
211
809
46 ug
13.04 ug
201
883
112 ug
31.75 ug
248
911
97 mg
27.5 mg
26
79
Fat-soluble Vitamins (2)
70 iu
19.84 iu
368
1184
4 ug
1.13 ug
447
725
Minerals (10)
20 mg
5.67 mg
172
564
78 ug
22.11 ug
231
842
450 ug
127.57 ug
246
948
42 mg
11.91 mg
81
286
241 ug
68.32 ug
204
1004
49 mg
13.89 mg
116
623
457 mg
129.56 mg
135
509
0.7 ug
0.2 ug
88
694
279 mg
79.1 mg
196
1031
420 ug
119.07 ug
111
920
Water (1)
88.42 g
25.07 g
409
633
Other (3)
1.12 g
317.51 mg
137
563
36 kcal
10.21 kcal
186
656
151 kJ
42.81 kJ
239
1938

Common Serving Sizes Of Boiled Drumstick Pods (With Salt, Drained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup slices4.2 oz118.0 g

Additional Details About Boiled Drumstick Pods (With Salt, Drained)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

  • Horseradish-tree pods

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Drumstick Pods (With Salt, Drained)

Here's a shareable infographic with all the nutrients you can find in Boiled Drumstick Pods (With Salt, Drained).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation