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Nutrition Tool Navigation

Nutritional Profile Of Canned Rambutan (Syrup Pack)

We got 28 nutritional values in our nutrition profile for Canned Rambutan (Syrup Pack).

Nutrient Content Of Canned Rambutan (Syrup Pack)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Rambutan (Syrup Pack)

In food category: Fruits and Fruit Juices

Nutrients (28)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
20.87 g
5.92 g
185
2550
900 mg
255.15 mg
71
238
Fatty Acids (1)
210 mg
59.53 mg
119
2821
Protein (1)
650 mg
184.27 mg
134
2996
Water-soluble Vitamins (9)
8 ug
2.27 ug
38
452
8 ug
2.27 ug
40
282
8 ug
2.27 ug
40
377
1.35 mg
383.29 ug
34
4221
18 ug
5.1 ug
153
1443
22 ug
6.24 ug
106
855
13 ug
3.69 ug
97
916
20 ug
5.67 ug
158
1003
4.9 mg
1.39 mg
203
603
Fat-soluble Vitamins (2)
2 ug
0.57 ug
174
1325
3 iu
0.85 iu
204
1251
Minerals (9)
22 mg
6.24 mg
64
562
66 ug
18.71 ug
131
854
350 ug
99.22 ug
107
958
7 mg
1.98 mg
65
374
343 ug
97.24 ug
37
905
9 mg
2.55 mg
82
663
42 mg
11.91 mg
249
924
11 mg
3.12 mg
68
1299
80 ug
22.68 ug
69
954
Water (1)
78.04 g
22.12 g
254
1509
Other (3)
230 mg
65.2 mg
106
652
82 kcal
23.25 kcal
138
610
343 kJ
97.24 kJ
90
1753

Common Serving Sizes Of Canned Rambutan (Syrup Pack)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, drained5.3 oz150.0 g
1.0 cup7.5 oz214.0 g
1.0 fruit0.3 oz9.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Rambutan (Syrup Pack)

Here's a shareable infographic with all the nutrients you can find in Canned Rambutan (Syrup Pack).

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