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Nutrition Tool Navigation

Nutritional Profile Of Raw Chrysanthemum Leaves

We got 29 nutritional values in our nutrition profile for Raw Chrysanthemum Leaves.

Nutrient Content Of Raw Chrysanthemum Leaves

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Chrysanthemum Leaves

In food category: Vegetables and Vegetable Products

Nutrients (29)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
3.01 g
853.32 mg
878
4218
3 g
850.49 mg
65
217
Fatty Acids (1)
560 mg
158.76 mg
371
2786
Protein (1)
3.36 g
952.54 mg
198
2725
Water-soluble Vitamins (9)
177 ug
50.18 ug
19
283
177 ug
50.18 ug
19
117
177 ug
50.18 ug
19
209
531 ug
150.54 ug
554
4966
221 ug
62.65 ug
235
1241
144 ug
40.82 ug
136
733
130 ug
36.85 ug
120
799
176 ug
49.9 ug
184
847
1.4 mg
396.89 ug
428
638
Fat-soluble Vitamins (2)
1,870 iu
530.14 iu
153
378
94 ug
26.65 ug
361
635
Minerals (10)
117 mg
33.17 mg
83
467
137 ug
38.84 ug
174
783
2.3 mg
652.04 ug
76
763
32 mg
9.07 mg
92
304
943 ug
267.34 ug
36
512
54 mg
15.31 mg
111
618
567 mg
160.74 mg
86
402
0.3 ug
0.09 ug
92
698
118 mg
33.45 mg
349
1192
710 ug
201.28 ug
82
891
Water (1)
91.4 g
25.91 g
211
378
Other (3)
1.67 g
473.44 mg
92
508
24 kcal
6.8 kcal
198
668
100 kJ
28.35 kJ
284
1988

Common Serving Sizes Of Raw Chrysanthemum Leaves

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, chopped1.8 oz51.0 g
1.0 leaf0.6 oz18.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Chrysanthemum Leaves

Here's a shareable infographic with all the nutrients you can find in Raw Chrysanthemum Leaves.

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