Top 20 Fats and Oils With Selenium - Care Omnia Nutrition
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Below we list 20 Fats and Oils with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Fats and Oils With Selenium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 4 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 Four foods with same rank. ⇵ 1.6 µg 0.5 µg (Low Sodium, Low Calorie Or Diet) (Made With Tofu) (Reduced-Calorie Or Diet, Cholesterol-Free) (With Chopped Pickle, Regular, Unspecified Oils) | |||
4 14 foods with same rank. ⇵ 1 µg 0.3 µg (Not Further Specified) (Stick, Salted) (Unsalted, Stick) (With Salt, Light, Stick) (Without Salt, Light, Stick) (Stick, Salted) (Stick, Unsalted) (Whipped, Tub, Salted) (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) (With Yogurt, With Salt, Approximately 40% Fat, Tub) (Reduced Calorie, Stick, Salted) (Stick, Salted) (Stick, Salted) (Stick, Unsalted) | |||
Figure 1. Fats and Oils with selenium rank 1 to 4
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.