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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 20 Fats and Oils With Selenium - Care Omnia Nutrition

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Butter contains selenium

Below we list 20 Fats and Oils with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Fats and Oils With Selenium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 4 With Selenium

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
(With Olive Oil, Reduced Fat)
2.3 µg
0.7 µg
Four foods with same rank.
1.6 µg
0.5 µg
(Low Sodium, Low Calorie Or Diet)
(Made With Tofu)
(Reduced-Calorie Or Diet, Cholesterol-Free)
(With Chopped Pickle, Regular, Unspecified Oils)
14 foods with same rank.
1 µg
0.3 µg
(Not Further Specified)
(Stick, Salted)
(Unsalted, Stick)
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
(Reduced Calorie, Stick, Salted)
(Stick, Salted)
(Stick, Unsalted)

Figure 1. Fats and Oils with selenium rank 1 to 4

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium.

Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products