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Nutrition Tool Navigation

Ranked List Of 827 Foods In Poultry Products That Contain Selenium, Se

Here's a list of all 827 foods in Poultry Products that contain selenium, se. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Selenium, Se or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Poultry Products That Contain Selenium, Se

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Roasted Young Hen (Turkey, Skin Only)144.1 ug40.85 ug
2.Fried Broilers Or Fryers Giblets (Chicken)104.2 ug29.54 ug
3.Simmered Turkey Liver (All Classes)102.3 ug29 ug
4.Simmered Roasting Giblets (Chicken)100.1 ug28.38 ug
5.Simmered Capons Giblets (Chicken)95 ug26.93 ug
6.Simmered Chicken Stewing Giblets90.4 ug25.63 ug
7.Pan-Fried Chicken Liver (All Classes)88.2 ug25 ug
8.Simmered Chicken Liver (All Classes)82.4 ug23.36 ug
9.Simmered Turkey Giblets (Whole)71.1 ug20.16 ug
10.Raw Turkey Liver (All Classes)68.7 ug19.48 ug
11.Raw Goose (Liver)68.1 ug19.31 ug
12.Raw Domesticated Duck (Liver)67 ug18.99 ug
13.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)62.9 ug17.83 ug
14.Simmered Broilers Or Fryers Giblets (Chicken)59.6 ug16.9 ug
15.Simmered Turkey Heart (All Classes)56.8 ug16.1 ug
16.Raw Stewing Chicken Giblets56.1 ug15.9 ug
17.Raw Capons Giblets (Chicken)55.3 ug15.68 ug
18.Raw Broilers Or Fryers Giblets (Chicken)55.2 ug15.65 ug
19.Raw Chicken Liver (All Classes)54.6 ug15.48 ug
20.Raw Roasting Giblets (Chicken)54.1 ug15.34 ug
21.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)53.9 ug15.28 ug
22.Broiled Emu Full Rump52.1 ug14.77 ug
23.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)51.1 ug14.49 ug
24.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)51.1 ug14.49 ug
25.Broiled Emu Inside Drums49.6 ug14.06 ug
26.Raw Whole Turkey (Giblets)49.3 ug13.98 ug
27.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)48.3 ug13.69 ug
28.Cooked Ostrich Oyster46.5 ug13.18 ug
29.Broiled Emu Fan Fillet46.1 ug13.07 ug
30.Simmered Turkey Gizzard (All Classes)44.1 ug12.5 ug
31.Smoked Canned Pate De Foie Gras (Goose Liver Pate)44 ug12.47 ug
32.Pan-Broiled Ground Emu43.5 ug12.33 ug
33.Broiled Emu Top Loin43.5 ug12.33 ug
34.Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)43 ug12.19 ug
35.Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)43 ug12.19 ug
36.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)42.4 ug12.02 ug
37.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)41.7 ug11.82 ug
38.Simmered Chicken Gizzard (All Classes)41.1 ug11.65 ug
39.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)41.1 ug11.65 ug
40.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)40.2 ug11.4 ug
41.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)40.2 ug11.4 ug
42.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)40.1 ug11.37 ug
43.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)39.1 ug11.08 ug
44.Smoked Turkey Drumstick (With Skin, Bone Removed)38.3 ug10.86 ug
45.Smoked Turkey Drumstick (Skin Eaten)38.3 ug10.86 ug
46.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)38.2 ug10.83 ug
47.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)38.2 ug10.83 ug
48.Chicken Wing (Skin Eaten, Unspecified Cooking Method)38.2 ug10.83 ug
49.Baked Or Broiled Chicken Wing (From Pre-Cooked)38.2 ug10.83 ug
50.Rotisserie Chicken Wing38.2 ug10.83 ug

Foods Ranked 51 - 100 In Poultry Products That Contain Selenium, Se

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Cooked Ostrich Outside Strip38 ug10.77 ug
52.Cooked Ostrich Inside Strip37.9 ug10.74 ug
53.Raw Ostrich Outside Strip37.9 ug10.74 ug
54.Roasted Turkey Back (All Classes, Meat & Skin)37.8 ug10.72 ug
55.Roasted Turkey Leg (All Classes, Meat & Skin)37.8 ug10.72 ug
56.Raw Ostrich Inside Strip37.5 ug10.63 ug
57.Cooked Ostrich Tip Trimmed37.5 ug10.63 ug
58.Cooked Turkey Drumstick (Skin Eaten)37.5 ug10.63 ug
59.Cooked Turkey Thigh (Unspecified If Skin Eaten)37.5 ug10.63 ug
60.Raw Ostrich Outside Leg36.6 ug10.38 ug
61.Cooked Ostrich Top Loin36.6 ug10.38 ug
62.Cooked Ostrich Inside Leg36.5 ug10.35 ug
63.Raw Ostrich Inside Leg36.4 ug10.32 ug
64.Raw Ostrich Tenderloin36.4 ug10.32 ug
65.Raw Emu Outside Drum36.3 ug10.29 ug
66.Simmered Whole Turkey (Neck, Meat Only)36.2 ug10.26 ug
67.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)36.1 ug10.23 ug
68.Cooked Turkey Neck35.9 ug10.18 ug
69.Raw Ostrich Round35.8 ug10.15 ug
70.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)35.4 ug10.04 ug
71.Raw Turkey Heart (All Classes)35.4 ug10.04 ug
72.Raw Ostrich Top Loin35.4 ug10.04 ug
73.Raw Ostrich Tip Trimmed35.2 ug9.98 ug
74.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)35.1 ug9.95 ug
75.Raw Ostrich Fan34.9 ug9.89 ug
76.Roasted Turkey Drumstick (Skin Eaten)34.9 ug9.89 ug
77.Cooked Turkey Drumstick (Unspecified If Skin Eaten)34.9 ug9.89 ug
78.Roasted Turkey Drumstick (Unspecified If Skin Eaten)34.9 ug9.89 ug
79.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)34.8 ug9.87 ug
80.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)34.2 ug9.7 ug
81.Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)33.9 ug9.61 ug
82.Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)33.9 ug9.61 ug
83.Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)33.9 ug9.61 ug
84.Stewed Chicken Breast (Unspecified If Skin Eaten)33.9 ug9.61 ug
85.Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)33.9 ug9.61 ug
86.Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)33.9 ug9.61 ug
87.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)33.9 ug9.61 ug
88.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)33.9 ug9.61 ug
89.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)33.9 ug9.61 ug
90.Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)33.9 ug9.61 ug
91.Roasted Turkey Fryer-Roasters (Meat & Skin)33.8 ug9.58 ug
92.Raw Ostrich Oyster33.8 ug9.58 ug
93.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)33.7 ug9.55 ug
94.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)33.7 ug9.55 ug
95.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)33.7 ug9.55 ug
96.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)33.7 ug9.55 ug
97.Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)33.7 ug9.55 ug
98.Pan-Broiled Ground Ostrich33.5 ug9.5 ug
99.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)33.4 ug9.47 ug
100.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)33.3 ug9.44 ug

Foods Ranked 101 - 150 In Poultry Products That Contain Selenium, Se

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)33.3 ug9.44 ug
102.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)33.3 ug9.44 ug
103.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)33.3 ug9.44 ug
104.Frozen Chicken Wing (Glazed, Barbecue Flavored)33.2 ug9.41 ug
105.Cooked Ostrich33.2 ug9.41 ug
106.Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)33.2 ug9.41 ug
107.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)33.2 ug9.41 ug
108.Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)33.2 ug9.41 ug
109.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)33.2 ug9.41 ug
110.Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)33.2 ug9.41 ug
111.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)33.2 ug9.41 ug
112.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)33.2 ug9.41 ug
113.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)33.2 ug9.41 ug
114.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)33.2 ug9.41 ug
115.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)33.2 ug9.41 ug
116.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)33.2 ug9.41 ug
117.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)33.2 ug9.41 ug
118.Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)33.2 ug9.41 ug
119.Raw Ground Ostrich33 ug9.36 ug
120.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)32.6 ug9.24 ug
121.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)32.6 ug9.24 ug
122.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)32.6 ug9.24 ug
123.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)32.6 ug9.24 ug
124.Raw Emu Fan Fillet32.5 ug9.21 ug
125.Raw Emu Full Rump32.5 ug9.21 ug
126.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)32.5 ug9.21 ug
127.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)32.5 ug9.21 ug
128.Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)32.1 ug9.1 ug
129.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)32 ug9.07 ug
130.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)32 ug9.07 ug
131.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)32 ug9.07 ug
132.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)32 ug9.07 ug
133.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)32 ug9.07 ug
134.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)32 ug9.07 ug
135.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)32 ug9.07 ug
136.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)31.9 ug9.04 ug
137.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)31.9 ug9.04 ug
138.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)31.8 ug9.02 ug
139.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)31.8 ug9.02 ug
140.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)31.8 ug9.02 ug
141.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)31.6 ug8.96 ug
142.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)31.6 ug8.96 ug
143.Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)31.6 ug8.96 ug
144.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)31.6 ug8.96 ug
145.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)31.6 ug8.96 ug
146.Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)31.6 ug8.96 ug
147.Raw Emu Flat Fillet31.5 ug8.93 ug
148.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)31.5 ug8.93 ug
149.Roasted Whole Turkey (Dark Meat)31.4 ug8.9 ug
150.Roasted Whole Turkey (Back, Meat Only)31.4 ug8.9 ug

Foods Ranked 151 - 200 In Poultry Products That Contain Selenium, Se

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
151.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)31.4 ug8.9 ug
152.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)31.4 ug8.9 ug
153.Roasted Turkey Thigh (From Whole Bird, Meat Only)31.4 ug8.9 ug
154.Raw Emu Inside Drum31.4 ug8.9 ug
155.Pan-Broiled Crumbles Ground Turkey (Fat Free)31.4 ug8.9 ug
156.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)31.4 ug8.9 ug
157.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)31.4 ug8.9 ug
158.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)31.4 ug8.9 ug
159.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)31.4 ug8.9 ug
160.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)31.4 ug8.9 ug
161.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)31.4 ug8.9 ug
162.Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)31.4 ug8.9 ug
163.Fried Chicken Drumstick (Made Without Fat, No Coating, Unspecified If Skin Eaten)31.2 ug8.85 ug
164.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made Without Fat)31.2 ug8.85 ug
165.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)31.2 ug8.85 ug
166.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)31.2 ug8.85 ug
167.Cooked Ground Turkey31.1 ug8.82 ug
168.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)31.1 ug8.82 ug
169.Roasted Turkey (Skin Not Eaten, Dark Meat)31.1 ug8.82 ug
170.Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)31.1 ug8.82 ug
171.Cooked Turkey Thigh (Skin Not Eaten)31.1 ug8.82 ug
172.Roasted Turkey Drumstick (Retail Parts, Meat Only)31 ug8.79 ug
173.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Cooking Spray)31 ug8.79 ug
174.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)31 ug8.79 ug
175.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)31 ug8.79 ug
176.Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)31 ug8.79 ug
177.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)31 ug8.79 ug
178.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)31 ug8.79 ug
179.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)31 ug8.79 ug
180.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)31 ug8.79 ug
181.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)31 ug8.79 ug
182.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)31 ug8.79 ug
183.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)31 ug8.79 ug
184.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)31 ug8.79 ug
185.Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)31 ug8.79 ug
186.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)31 ug8.79 ug
187.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)31 ug8.79 ug
188.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)31 ug8.79 ug
189.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)30.8 ug8.73 ug
190.Ground Chicken30.8 ug8.73 ug
191.Ground Turkey30.8 ug8.73 ug
192.Fried Chicken Leg (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)30.8 ug8.73 ug
193.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)30.8 ug8.73 ug
194.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)30.8 ug8.73 ug
195.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)30.8 ug8.73 ug
196.Roasted Whole Turkey (Meat Only)30.7 ug8.7 ug
197.Roasted Whole Turkey (Meat Only, With Added Solution)30.7 ug8.7 ug
198.Roasted Turkey Breast (Retail Parts, Meat Only)30.7 ug8.7 ug
199.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)30.6 ug8.67 ug
200.Microwaved Chicken Breast Tenders (Breaded)30.6 ug8.67 ug

Foods Ranked 201 - 250 In Poultry Products That Contain Selenium, Se

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Roasted Turkey Wing (Retail Parts, Meat Only)30.6 ug8.67 ug
202.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)30.6 ug8.67 ug
203.Fried Chicken Drumstick (Made With Fat, No Coating, Unspecified If Skin Eaten)30.6 ug8.67 ug
204.Fried Chicken Drumstick (No Coating, Skin Eaten, Made Without Fat)30.6 ug8.67 ug
205.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)30.6 ug8.67 ug
206.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Not Eaten)30.6 ug8.67 ug
207.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Butter)30.6 ug8.67 ug
208.Fried Chicken Drumstick (No Coating, Skin Not Eaten, Made With Oil)30.6 ug8.67 ug
209.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)30.6 ug8.67 ug
210.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)30.6 ug8.67 ug
211.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)30.6 ug8.67 ug
212.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)30.6 ug8.67 ug
213.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)30.6 ug8.67 ug
214.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)30.6 ug8.67 ug
215.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)30.6 ug8.67 ug
216.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)30.6 ug8.67 ug
217.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)30.6 ug8.67 ug
218.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)30.6 ug8.67 ug
219.Raw Ground Emu30.5 ug8.65 ug
220.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Cooking Spray)30.5 ug8.65 ug
221.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)30.5 ug8.65 ug
222.Roasted Turkey (Light & Dark Meat, Skin Not Eaten)30.4 ug8.62 ug
223.Cooked Turkey Drumstick (Skin Not Eaten)30.4 ug8.62 ug
224.Roasted Turkey Drumstick (Skin Not Eaten)30.4 ug8.62 ug
225.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)30.4 ug8.62 ug
226.Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)30.3 ug8.59 ug
227.Smoked Turkey (Light Or Dark Meat, Skin Eaten)30.3 ug8.59 ug
228.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)30.3 ug8.59 ug
229.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)30.3 ug8.59 ug
230.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)30.3 ug8.59 ug
231.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)30.3 ug8.59 ug
232.Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)30.3 ug8.59 ug
233.Roasted Whole Turkey (Dark Meat, Meat & Skin)30.2 ug8.56 ug
234.Roasted Turkey (All Classes, Light Meat)30.2 ug8.56 ug
235.Roasted Whole Turkey (Breast, Meat Only)30.2 ug8.56 ug
236.Roasted Whole Turkey (Wing, Meat Only)30.2 ug8.56 ug
237.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)30.2 ug8.56 ug
238.Roasted Turkey Drumstick (From Whole Bird, Meat Only)30.2 ug8.56 ug
239.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)30.2 ug8.56 ug
240.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)30.2 ug8.56 ug
241.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)30.2 ug8.56 ug
242.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)30.2 ug8.56 ug
243.Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)30.1 ug8.53 ug
244.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)30.1 ug8.53 ug
245.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Butter)30.1 ug8.53 ug
246.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)30 ug8.5 ug
247.Chicken Breast (Skin Not Eaten, Grilled Without Sauce)30 ug8.5 ug
248.Sauteed Chicken Breast (Skin Not Eaten)30 ug8.5 ug
249.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)30 ug8.5 ug
250.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)30 ug8.5 ug

Foods Ranked 251 - 300 In Poultry Products That Contain Selenium, Se

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Baked Chicken Breast (Coated, Skin / Coating Not Eaten)30 ug8.5 ug
252.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)30 ug8.5 ug
253.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Eaten)30 ug8.5 ug
254.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Oil)30 ug8.5 ug
255.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Butter)30 ug8.5 ug
256.Roasted Turkey Wing (All Classes, Meat & Skin)29.9 ug8.48 ug
257.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)29.9 ug8.48 ug
258.Turkey (Not Further Specified)29.9 ug8.48 ug
259.Cooked Turkey (Light Meat, Skin Not Eaten)29.9 ug8.48 ug
260.Roasted Turkey (Light Meat, Skin Not Eaten)29.9 ug8.48 ug
261.Roasted Turkey (Skin Eaten, Dark Meat)29.9 ug8.48 ug
262.Stewed Turkey Light Or Dark Meat (Skin Eaten)29.9 ug8.48 ug
263.Cooked Turkey Wing (Skin Not Eaten)29.9 ug8.48 ug
264.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)29.9 ug8.48 ug
265.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)29.9 ug8.48 ug
266.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)29.9 ug8.48 ug
267.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Eaten)29.9 ug8.48 ug
268.Cooked Turkey (Light Meat, Unspecified If Skin Eaten)29.9 ug8.48 ug
269.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)29.9 ug8.48 ug
270.Roasted Whole Turkey (Meat & Skin)29.8 ug8.45 ug
271.Roasted Turkey Breast (Retail Parts, Meat & Skin)29.8 ug8.45 ug
272.Raw Emu Oyster29.8 ug8.45 ug
273.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)29.8 ug8.45 ug
274.Cooked Turkey Wing (Unspecified If Skin Eaten)29.7 ug8.42 ug
275.Roasted Whole Turkey (Meat & Skin, With Added Solution)29.6 ug8.39 ug
276.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)29.5 ug8.36 ug
277.Roasted Turkey (Light & Dark Meat, Skin Eaten)29.5 ug8.36 ug
278.Cooked Turkey Wing (Skin Eaten)29.5 ug8.36 ug
279.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)29.5 ug8.36 ug
280.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)29.5 ug8.36 ug
281.Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)29.5 ug8.36 ug
282.Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)29.4 ug8.33 ug
283.Roasted Whole Turkey (Light Meat, Meat & Skin)29.3 ug8.31 ug
284.Roasted Turkey Thigh (Retail Parts, Meat Only)29.3 ug8.31 ug
285.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)29.3 ug8.31 ug
286.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)29.3 ug8.31 ug
287.Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)29.3 ug8.31 ug
288.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)29.3 ug8.31 ug
289.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)29.2 ug8.28 ug
290.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)29.1 ug8.25 ug
291.Roasted Turkey Breast (All Classes, Meat & Skin)29.1 ug8.25 ug
292.Cooked Turkey (Light Meat, Skin Eaten)29.1 ug8.25 ug
293.Roasted Turkey (Light Meat, Skin Eaten)29.1 ug8.25 ug
294.Roasted Turkey (Light Meat, Unspecified If Skin Eaten)29.1 ug8.25 ug
295.Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)29.1 ug8.25 ug
296.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)29 ug8.22 ug
297.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)29 ug8.22 ug
298.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)29 ug8.22 ug
299.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)29 ug8.22 ug
300.Stewed Chicken Thigh (Skin Not Eaten)29 ug8.22 ug

Foods Ranked 301 - 350 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
301.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)29 ug8.22 ug
302.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)28.9 ug8.19 ug
303.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)28.9 ug8.19 ug
304.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)28.9 ug8.19 ug
305.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)28.9 ug8.19 ug
306.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)28.9 ug8.19 ug
307.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)28.9 ug8.19 ug
308.Raw Turkey Gizzard (All Classes)28.8 ug8.16 ug
309.Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)28.8 ug8.16 ug
310.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)28.8 ug8.16 ug
311.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Not Eaten)28.8 ug8.16 ug
312.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)28.8 ug8.16 ug
313.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)28.8 ug8.16 ug
314.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)28.8 ug8.16 ug
315.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)28.8 ug8.16 ug
316.Stewed Stewing Chicken (Light Meat, Meat Only)28.7 ug8.14 ug
317.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)28.7 ug8.14 ug
318.Chicken Drumstick (Unspecified If Skin Eaten, Unspecified Cooking Method)28.7 ug8.14 ug
319.Roasted, Broiled, Or Baked Chicken Drumstick (Unspecified If Skin Eaten)28.7 ug8.14 ug
320.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Not Eaten)28.7 ug8.14 ug
321.Raw Whole Turkey (Neck, Meat Only)28.6 ug8.11 ug
322.Chicken Wings With Hot Sauce (From Precooked)28.6 ug8.11 ug
323.Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)28.6 ug8.11 ug
324.Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)28.6 ug8.11 ug
325.Stewed Chicken Leg (Drumstick & Thigh, Skin Not Eaten)28.5 ug8.08 ug
326.Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)28.5 ug8.08 ug
327.Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)28.5 ug8.08 ug
328.Roasted Turkey Wing (Retail Parts, Meat & Skin)28.4 ug8.05 ug
329.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)28.4 ug8.05 ug
330.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)28.4 ug8.05 ug
331.Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)28.4 ug8.05 ug
332.Stewed Chicken (Unspecified Part, Skin Not Eaten)28.4 ug8.05 ug
333.Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)28.4 ug8.05 ug
334.Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)28.4 ug8.05 ug
335.Sauteed Chicken (Skin Not Eaten, Unspecified Part)28.4 ug8.05 ug
336.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)28.4 ug8.05 ug
337.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)28.4 ug8.05 ug
338.Stewed Chicken Breast (Skin Not Eaten)28.3 ug8.02 ug
339.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)28.2 ug7.99 ug
340.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)28.1 ug7.97 ug
341.Cooked Turkey Thigh (Skin Eaten)28.1 ug7.97 ug
342.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)28 ug7.94 ug
343.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)28 ug7.94 ug
344.Broiled Ground Turkey (Fat Free, Patties)28 ug7.94 ug
345.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)27.9 ug7.91 ug
346.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)27.9 ug7.91 ug
347.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)27.9 ug7.91 ug
348.Baked, Broiled Or Roasted Chicken Drumstick (Skin Not Eaten, From Raw)27.9 ug7.91 ug
349.Turkey Nuggets27.9 ug7.91 ug
350.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)27.9 ug7.91 ug

Foods Ranked 351 - 400 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
351.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)27.9 ug7.91 ug
352.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)27.9 ug7.91 ug
353.Cooked Turkey Back27.8 ug7.88 ug
354.Stewed Chicken Drumstick (Skin Not Eaten)27.7 ug7.85 ug
355.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)27.7 ug7.85 ug
356.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)27.6 ug7.82 ug
357.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)27.5 ug7.8 ug
358.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)27.4 ug7.77 ug
359.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)27.4 ug7.77 ug
360.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)27.4 ug7.77 ug
361.Chicken Drumstick (Skin Not Eaten, Unspecified Cooking Method)27.4 ug7.77 ug
362.Baked Or Broiled Chicken Drumstick (Skin Not Eaten, From Pre-Cooked)27.4 ug7.77 ug
363.Rotisserie Chicken Drumstick (Skin Not Eaten)27.4 ug7.77 ug
364.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Raw)27.4 ug7.77 ug
365.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Eaten)27.4 ug7.77 ug
366.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)27.4 ug7.77 ug
367.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)27.4 ug7.77 ug
368.Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)27.4 ug7.77 ug
369.Roasted Turkey Thigh (Retail Parts, Meat & Skin)27.3 ug7.74 ug
370.Baked Or Broiled Chicken Leg (Skin Not Eaten, Drumstick & Thigh)27.3 ug7.74 ug
371.Chicken Drumstick (Skin Not Eaten, Grilled Without Sauce)27.3 ug7.74 ug
372.Sauteed Chicken Drumstick (Skin Not Eaten)27.3 ug7.74 ug
373.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Pre-Cooked)27.3 ug7.74 ug
374.Baked Chicken Drumstick (Coated, Skin / Coating Not Eaten)27.3 ug7.74 ug
375.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)27.3 ug7.74 ug
376.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)27.3 ug7.74 ug
377.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)27.3 ug7.74 ug
378.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)27.2 ug7.71 ug
379.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)27.2 ug7.71 ug
380.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)27.2 ug7.71 ug
381.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)27.1 ug7.68 ug
382.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Eaten)27.1 ug7.68 ug
383.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)27.1 ug7.68 ug
384.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)27 ug7.65 ug
385.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)26.9 ug7.63 ug
386.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)26.9 ug7.63 ug
387.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)26.9 ug7.63 ug
388.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)26.8 ug7.6 ug
389.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)26.8 ug7.6 ug
390.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)26.8 ug7.6 ug
391.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)26.8 ug7.6 ug
392.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)26.8 ug7.6 ug
393.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)26.8 ug7.6 ug
394.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)26.8 ug7.6 ug
395.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)26.7 ug7.57 ug
396.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)26.7 ug7.57 ug
397.Sauteed Chicken Leg (Skin Not Eaten, Drumstick & Thigh)26.7 ug7.57 ug
398.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)26.7 ug7.57 ug
399.Baked, Broiled Or Roasted Chicken Drumstick (Skin Eaten, From Raw)26.7 ug7.57 ug
400.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)26.7 ug7.57 ug

Foods Ranked 401 - 450 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
401.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)26.7 ug7.57 ug
402.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)26.6 ug7.54 ug
403.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)26.6 ug7.54 ug
404.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)26.5 ug7.51 ug
405.Raw Turkey (Mechanically Deboned, From Turkey Frames)26.5 ug7.51 ug
406.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)26.5 ug7.51 ug
407.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)26.5 ug7.51 ug
408.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)26.5 ug7.51 ug
409.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)26.5 ug7.51 ug
410.Raw Turkey Leg (All Classes, Meat & Skin)26.4 ug7.48 ug
411.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)26.4 ug7.48 ug
412.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)26.4 ug7.48 ug
413.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)26.4 ug7.48 ug
414.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)26.4 ug7.48 ug
415.Stewed Chicken Thigh (Skin Eaten)26.4 ug7.48 ug
416.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)26.4 ug7.48 ug
417.Stewed Chicken Leg (Drumstick & Thigh, Skin Eaten)26.3 ug7.46 ug
418.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)26.3 ug7.46 ug
419.Sauteed Chicken Thigh (Skin Not Eaten)26.3 ug7.46 ug
420.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)26.3 ug7.46 ug
421.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)26.3 ug7.46 ug
422.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)26.3 ug7.46 ug
423.Fried Broilers Or Fryers Breast (Meat Only, Chicken)26.2 ug7.43 ug
424.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)26.2 ug7.43 ug
425.Chicken Drumstick (Skin Eaten, Grilled Without Sauce)26.2 ug7.43 ug
426.Stewed Chicken Drumstick (Skin Eaten)26.2 ug7.43 ug
427.Sauteed Chicken Drumstick (Skin Eaten)26.2 ug7.43 ug
428.Chicken Wings With Hot Sauce (From Other Sources)26.2 ug7.43 ug
429.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)26.2 ug7.43 ug
430.Diced Turkey (Light & Dark Meat, Seasoned)26.1 ug7.4 ug
431.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)26.1 ug7.4 ug
432.Smoked Turkey Wing (With Skin, Bone Removed)26 ug7.37 ug
433.Smoked Turkey Wing (Skin Eaten)26 ug7.37 ug
434.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)26 ug7.37 ug
435.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)26 ug7.37 ug
436.Canned Turkey (With Broth, Meat Only)25.9 ug7.34 ug
437.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)25.9 ug7.34 ug
438.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)25.9 ug7.34 ug
439.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)25.9 ug7.34 ug
440.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)25.9 ug7.34 ug
441.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)25.9 ug7.34 ug
442.Roasted Roasting Chicken (Light Meat, Meat Only)25.8 ug7.31 ug
443.Chicken Breast (Skin Eaten, Grilled Without Sauce)25.8 ug7.31 ug
444.Sauteed Chicken Breast (Skin Eaten)25.8 ug7.31 ug
445.Baked Or Broiled Chicken Leg (Skin Eaten, Drumstick & Thigh)25.8 ug7.31 ug
446.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)25.8 ug7.31 ug
447.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)25.8 ug7.31 ug
448.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)25.7 ug7.29 ug
449.Roasted Turkey Breast (Pre-Basted, Meat & Skin)25.7 ug7.29 ug
450.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)25.7 ug7.29 ug

Foods Ranked 451 - 500 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
451.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)25.7 ug7.29 ug
452.Chicken Drumstick (Skin Eaten, Unspecified Cooking Method)25.7 ug7.29 ug
453.Baked Or Broiled Chicken Drumstick (Skin Eaten, From Pre-Cooked)25.7 ug7.29 ug
454.Rotisserie Chicken Drumstick (Skin Eaten)25.7 ug7.29 ug
455.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)25.7 ug7.29 ug
456.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)25.7 ug7.29 ug
457.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)25.7 ug7.29 ug
458.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)25.7 ug7.29 ug
459.Stewed Chicken (Unspecified Part, Skin Eaten)25.6 ug7.26 ug
460.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)25.5 ug7.23 ug
461.Raw Chicken Gizzard (All Classes)25.5 ug7.23 ug
462.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)25.5 ug7.23 ug
463.Roasted Domesticated Goose (Meat Only)25.5 ug7.23 ug
464.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)25.5 ug7.23 ug
465.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)25.5 ug7.23 ug
466.Sauteed Chicken (Skin Eaten, Unspecified Part)25.5 ug7.23 ug
467.Fried Broilers Or Fryers Wing (Meat Only, Chicken)25.4 ug7.2 ug
468.Fried Chicken Wing (Coated, From Restaurant)25.4 ug7.2 ug
469.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)25.3 ug7.17 ug
470.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)25.3 ug7.17 ug
471.Baked Chicken Drumstick (Coated, Skin / Coating Eaten)25.3 ug7.17 ug
472.Baked, Broiled Or Roasted Chicken Wing (From Raw)25.3 ug7.17 ug
473.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)25.3 ug7.17 ug
474.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)25.3 ug7.17 ug
475.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)25.3 ug7.17 ug
476.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)25.3 ug7.17 ug
477.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)25.3 ug7.17 ug
478.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)25.3 ug7.17 ug
479.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)25.2 ug7.14 ug
480.Stewed Stewing Chicken (Meat Only)25.2 ug7.14 ug
481.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)25.2 ug7.14 ug
482.Sauteed Chicken Leg (Skin Eaten, Drumstick & Thigh)25.2 ug7.14 ug
483.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)25.2 ug7.14 ug
484.Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)25.2 ug7.14 ug
485.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)25.2 ug7.14 ug
486.Baked Chicken Breast (Coated, Skin / Coating Eaten)25.1 ug7.12 ug
487.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)25.1 ug7.12 ug
488.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)25.1 ug7.12 ug
489.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)25 ug7.09 ug
490.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)24.9 ug7.06 ug
491.Stewed Chicken Breast (Skin Eaten)24.8 ug7.03 ug
492.Chicken Leg (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)24.8 ug7.03 ug
493.Rotisserie Chicken Leg (Skin Not Eaten, Drumstick & Thigh)24.8 ug7.03 ug
494.Chicken Wing (Grilled Without Sauce)24.8 ug7.03 ug
495.Sauteed Chicken Wing24.8 ug7.03 ug
496.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)24.8 ug7.03 ug
497.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)24.8 ug7.03 ug
498.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)24.8 ug7.03 ug
499.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)24.7 ug7 ug
500.Uncooked Chicken Breast Tenders (Breaded)24.7 ug7 ug

Foods Ranked 501 - 550 In Poultry Products That Contain Selenium, Se

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
501.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)24.7 ug7 ug
502.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)24.7 ug7 ug
503.Chicken Breast (Skin Not Eaten, Grilled With Sauce)24.7 ug7 ug
504.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)24.7 ug7 ug
505.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)24.7 ug7 ug
506.Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)24.7 ug7 ug
507.Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)24.7 ug7 ug
508.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)24.7 ug7 ug
509.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)24.7 ug7 ug
510.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)24.7 ug7 ug
511.Roasted Roasting Chicken (Meat Only)24.6 ug6.97 ug
512.Raw Ground Turkey (85% Lean, 15% Fat)24.6 ug6.97 ug
513.Chicken Thigh (Skin Eaten, Grilled Without Sauce)24.6 ug6.97 ug
514.Sauteed Chicken Thigh (Skin Eaten)24.6 ug6.97 ug
515.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)24.6 ug6.97 ug
516.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)24.6 ug6.97 ug
517.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)24.6 ug6.97 ug
518.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)24.6 ug6.97 ug
519.Fried Broilers Or Fryers (Meat Only, Chicken)24.5 ug6.95 ug
520.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)24.5 ug6.95 ug
521.Fried Chicken Drumstick (Coated, From Raw, Prepared Skinless, Coating Eaten)24.5 ug6.95 ug
522.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)24.5 ug6.95 ug
523.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)24.5 ug6.95 ug
524.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)24.5 ug6.95 ug
525.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)24.5 ug6.95 ug
526.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)24.5 ug6.95 ug
527.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)24.5 ug6.95 ug
528.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)24.5 ug6.95 ug
529.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)24.4 ug6.92 ug
530.Chicken Wings (Plain, From Other Sources)24.4 ug6.92 ug
531.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)24.4 ug6.92 ug
532.Cooked Turkey Tail24.2 ug6.86 ug
533.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)24.1 ug6.83 ug
534.Baked Chicken Wing (Coated)24.1 ug6.83 ug
535.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)24 ug6.8 ug
536.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)24 ug6.8 ug
537.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)24 ug6.8 ug
538.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)24 ug6.8 ug
539.Chicken (For Use With Vegetables)24 ug6.8 ug
540.Roasted Broilers Or Fryers (Meat & Skin, Chicken)23.9 ug6.78 ug
541.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)23.9 ug6.78 ug
542.Baked Chicken Thigh (Coated, Skin / Coating Eaten)23.9 ug6.78 ug
543.Roasted Chicken Roll23.9 ug6.78 ug
544.Chicken Wing (With Hot Pepper Sauce)23.9 ug6.78 ug
545.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)23.7 ug6.72 ug
546.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)23.7 ug6.72 ug
547.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)23.6 ug6.69 ug
548.Roasted Roasting Chicken (Meat & Skin)23.6 ug6.69 ug
549.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Raw)23.6 ug6.69 ug
550.Chicken Leg (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)23.5 ug6.66 ug

Foods Ranked 551 - 600 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
551.Rotisserie Chicken Leg (Skin Eaten, Drumstick & Thigh)23.5 ug6.66 ug
552.Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)23.4 ug6.63 ug
553.Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)23.4 ug6.63 ug
554.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)23.4 ug6.63 ug
555.Cooked Frozen Chicken Patty23.3 ug6.61 ug
556.Breaded Chicken Patty23.3 ug6.61 ug
557.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)23.2 ug6.58 ug
558.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)23.1 ug6.55 ug
559.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)23.1 ug6.55 ug
560.Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)23.1 ug6.55 ug
561.Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)23.1 ug6.55 ug
562.Rotisserie Chicken Breast (Skin Not Eaten)23.1 ug6.55 ug
563.Chicken Thigh (Skin Not Eaten, Unspecified Cooking Method)23.1 ug6.55 ug
564.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Pre-Cooked)23.1 ug6.55 ug
565.Rotisserie Chicken Thigh (Skin Not Eaten)23.1 ug6.55 ug
566.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)23 ug6.52 ug
567.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)22.9 ug6.49 ug
568.Chicken (Skin Eaten, Unspecified Part & Cooking Method)22.9 ug6.49 ug
569.Rotisserie Chicken (Skin Eaten, Unspecified Part)22.9 ug6.49 ug
570.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)22.9 ug6.49 ug
571.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)22.8 ug6.46 ug
572.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)22.8 ug6.46 ug
573.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)22.8 ug6.46 ug
574.Raw Whole Turkey (Breast, Meat Only)22.7 ug6.44 ug
575.Raw Turkey Drumstick (From Whole Bird, Meat Only)22.7 ug6.44 ug
576.Raw Whole Turkey (Light Meat)22.7 ug6.44 ug
577.Raw Whole Turkey (Wing, Meat Only)22.7 ug6.44 ug
578.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)22.7 ug6.44 ug
579.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)22.7 ug6.44 ug
580.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)22.7 ug6.44 ug
581.Raw Whole Turkey (Meat Only)22.6 ug6.41 ug
582.Raw Whole Turkey (Meat Only, With Added Solution)22.6 ug6.41 ug
583.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)22.5 ug6.38 ug
584.Chicken Drumstick (Skin Not Eaten, Grilled With Sauce)22.5 ug6.38 ug
585.Fried Chicken Wing (Coated, From Raw)22.5 ug6.38 ug
586.Raw Whole Turkey (Dark Meat, Meat Only)22.4 ug6.35 ug
587.Raw Turkey Breast (All Classes, Meat & Skin)22.4 ug6.35 ug
588.Raw Whole Turkey (Back, Meat Only)22.4 ug6.35 ug
589.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)22.4 ug6.35 ug
590.Raw Turkey Wing (All Classes, Meat & Skin)22.4 ug6.35 ug
591.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)22.4 ug6.35 ug
592.Raw Turkey Thigh (From Whole Bird, Meat Only)22.4 ug6.35 ug
593.Roasted Domesticated Duck (Meat Only)22.4 ug6.35 ug
594.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)22.4 ug6.35 ug
595.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)22.4 ug6.35 ug
596.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)22.4 ug6.35 ug
597.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)22.4 ug6.35 ug
598.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)22.3 ug6.32 ug
599.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)22.3 ug6.32 ug
600.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)22.3 ug6.32 ug

Foods Ranked 601 - 650 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
601.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)22.3 ug6.32 ug
602.Chicken Breast (Skin Eaten, Unspecified Cooking Method)22.3 ug6.32 ug
603.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)22.3 ug6.32 ug
604.Rotisserie Chicken Breast (Skin Eaten)22.3 ug6.32 ug
605.Chicken Back22.3 ug6.32 ug
606.Cooked Duck (Skin Not Eaten)22.3 ug6.32 ug
607.Roasted Duck (Skin Not Eaten)22.3 ug6.32 ug
608.Roasted Duck (Unspecified If Skin Eaten)22.3 ug6.32 ug
609.Raw Ground Turkey (Fat Free)22.1 ug6.27 ug
610.Raw Turkey Breast (Retail Parts, Meat Only)22.1 ug6.27 ug
611.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)22.1 ug6.27 ug
612.Roasted Broilers Or Fryers (Meat Only, Chicken)22 ug6.24 ug
613.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)22 ug6.24 ug
614.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)22 ug6.24 ug
615.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)22 ug6.24 ug
616.Rotisserie Chicken Thigh (Skin Eaten)22 ug6.24 ug
617.Fried Chicken Wing (Coated, From Pre-Cooked)22 ug6.24 ug
618.Chicken Wings (Plain, From Precooked)22 ug6.24 ug
619.Raw Ground Turkey21.9 ug6.21 ug
620.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)21.9 ug6.21 ug
621.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)21.9 ug6.21 ug
622.Cooked Quail (Total Edible)21.8 ug6.18 ug
623.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)21.8 ug6.18 ug
624.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)21.8 ug6.18 ug
625.Stewed Stewing Chicken (Dark Meat, Meat Only)21.8 ug6.18 ug
626.Roasted Domesticated Goose (Meat & Skin)21.8 ug6.18 ug
627.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)21.8 ug6.18 ug
628.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)21.7 ug6.15 ug
629.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)21.7 ug6.15 ug
630.Chicken Thigh (Skin Not Eaten, Grilled With Sauce)21.7 ug6.15 ug
631.Roasted Wild Goose21.7 ug6.15 ug
632.Cooked Quail21.7 ug6.15 ug
633.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)21.6 ug6.12 ug
634.Roasted Capons (Meat & Skin, Chicken)21.6 ug6.12 ug
635.Raw Turkey Wing (Retail Parts, Meat Only)21.6 ug6.12 ug
636.Chicken Drumstick (Skin Eaten, Grilled With Sauce)21.6 ug6.12 ug
637.Raw Turkey Thigh (Retail Parts, Meat Only)21.5 ug6.1 ug
638.Stewed Chicken Wing (Skin Not Eaten)21.5 ug6.1 ug
639.Uncooked Frozen Chicken Patty21.4 ug6.07 ug
640.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)21.4 ug6.07 ug
641.Stewed Chicken Drumstick (Unspecified If Skin Eaten)21.4 ug6.07 ug
642.Raw Whole Turkey (Meat & Skin)21.3 ug6.04 ug
643.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)21.3 ug6.04 ug
644.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)21.3 ug6.04 ug
645.Chicken Breast (Skin Eaten, Grilled With Sauce)21.3 ug6.04 ug
646.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)21.2 ug6.01 ug
647.Raw Turkey Drumstick (Retail Parts, Meat Only)21.2 ug6.01 ug
648.Roasted Whole Turkey (Skin, Light & Dark)21.1 ug5.98 ug
649.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)21.1 ug5.98 ug
650.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)21.1 ug5.98 ug

Foods Ranked 651 - 700 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
651.Raw Broilers Or Fryers Leg (Meat Only, Chicken)21 ug5.95 ug
652.Stewed Broilers Or Fryers (Meat Only, Chicken)20.9 ug5.93 ug
653.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)20.9 ug5.93 ug
654.Roasted Cornish Game Hens (Meat Only, Chicken)20.8 ug5.9 ug
655.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)20.8 ug5.9 ug
656.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)20.8 ug5.9 ug
657.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)20.8 ug5.9 ug
658.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)20.8 ug5.9 ug
659.Cooked Pheasant (Total Edible)20.7 ug5.87 ug
660.Raw Whole Turkey (Light Meat, Meat & Skin)20.7 ug5.87 ug
661.Fried Turkey Sticks (Battered, Breaded)20.7 ug5.87 ug
662.Stewed Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)20.7 ug5.87 ug
663.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)20.6 ug5.84 ug
664.Cooked Cornish Game Hen (Skin Not Eaten)20.6 ug5.84 ug
665.Roasted Cornish Game Hen (Skin Not Eaten)20.6 ug5.84 ug
666.Cooked Pheasant20.6 ug5.84 ug
667.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)20.5 ug5.81 ug
668.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)20.5 ug5.81 ug
669.Fried Broilers Or Fryers Neck (Meat Only, Chicken)20.5 ug5.81 ug
670.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)20.5 ug5.81 ug
671.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)20.5 ug5.81 ug
672.Chicken Wing (Grilled With Sauce)20.5 ug5.81 ug
673.Raw Turkey Breast (Retail Parts, Meat & Skin)20.4 ug5.78 ug
674.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)20.3 ug5.75 ug
675.Raw Turkey Drumstick (Retail Parts, Meat & Skin)20.3 ug5.75 ug
676.Chicken Thigh (Skin Eaten, Grilled With Sauce)20.3 ug5.75 ug
677.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)20.2 ug5.73 ug
678.Raw Turkey (Dark Meat, Meat & Skin)20.2 ug5.73 ug
679.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)20.2 ug5.73 ug
680.Raw Whole Turkey (Meat & Skin, With Added Solution)20.2 ug5.73 ug
681.Roasted Turkey Skin (From Retail Parts, From Dark Meat)20.2 ug5.73 ug
682.Cooked Dove (Includes Squab)20.1 ug5.7 ug
683.Roasted Broilers Or Fryers (Skin Only, Chicken)20 ug5.67 ug
684.Roasted Domesticated Duck (Meat & Skin)20 ug5.67 ug
685.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)20 ug5.67 ug
686.Chicken Tail20 ug5.67 ug
687.Cooked Dove (Unspecified Cooking Method)20 ug5.67 ug
688.Fried Dove20 ug5.67 ug
689.Stewed Chicken Thigh (Unspecified If Skin Eaten)20 ug5.67 ug
690.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)19.9 ug5.64 ug
691.Fried Broilers Or Fryers Back (Meat Only, Chicken)19.9 ug5.64 ug
692.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)19.9 ug5.64 ug
693.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)19.9 ug5.64 ug
694.Cooked Duck (Skin Eaten)19.9 ug5.64 ug
695.Roasted Duck (Skin Eaten)19.9 ug5.64 ug
696.Cooked Duck (Unspecified If Skin Eaten)19.9 ug5.64 ug
697.Raw Turkey Thigh (Retail Parts, Meat & Skin)19.8 ug5.61 ug
698.Chicken Skin19.8 ug5.61 ug
699.Fried Battered Duck19.8 ug5.61 ug
700.Stewed Stewing Chicken (Meat & Skin)19.7 ug5.58 ug

Foods Ranked 701 - 750 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
701.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)19.6 ug5.56 ug
702.Roasted Roasting Chicken (Dark Meat, Meat Only)19.6 ug5.56 ug
703.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)19.3 ug5.47 ug
704.Breaded Chicken Fillet19.3 ug5.47 ug
705.Breaded Chicken Tenders Or Strips (Made From Frozen)19.3 ug5.47 ug
706.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)19.3 ug5.47 ug
707.Frozen Turkey & Gravy19.2 ug5.44 ug
708.Raw Ground Turkey (93% Lean, 7% Fat)19 ug5.39 ug
709.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)18.9 ug5.36 ug
710.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)18.9 ug5.36 ug
711.Chicken Nuggets (Made From Frozen)18.9 ug5.36 ug
712.Chicken Nuggets18.9 ug5.36 ug
713.Fried Broilers Or Fryers Leg (Meat Only, Chicken)18.8 ug5.33 ug
714.Raw Quail Breast (Meat Only)18.8 ug5.33 ug
715.Grilled Chicken Fillet18.7 ug5.3 ug
716.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)18.6 ug5.27 ug
717.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)18.5 ug5.24 ug
718.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)18.5 ug5.24 ug
719.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)18.4 ug5.22 ug
720.Canned Chicken (No Broth)18.4 ug5.22 ug
721.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)18.4 ug5.22 ug
722.Stewed Chicken Wing (Skin Eaten)18.4 ug5.22 ug
723.Canned Chicken (Meat Only)18.4 ug5.22 ug
724.Turkey Canned18.4 ug5.22 ug
725.Stewed Chicken Wing (Unspecified If Skin Eaten)18.3 ug5.19 ug
726.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)18.1 ug5.13 ug
727.Stewed Broilers Or Fryers (Meat & Skin, Chicken)18 ug5.1 ug
728.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)18 ug5.1 ug
729.Raw Turkey Wing (Retail Parts, Meat & Skin)18 ug5.1 ug
730.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)18 ug5.1 ug
731.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)18 ug5.1 ug
732.Breaded Chicken Tenders Or Strips (From Other Sources)18 ug5.1 ug
733.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)17.9 ug5.07 ug
734.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)17.8 ug5.05 ug
735.Raw Roasting Chicken (Light Meat, Meat Only)17.8 ug5.05 ug
736.Raw Broilers Or Fryers Wing (Meat Only, Chicken)17.8 ug5.05 ug
737.Raw Stewing Chicken (Light Meat, Meat Only)17.8 ug5.05 ug
738.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)17.8 ug5.05 ug
739.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)17.7 ug5.02 ug
740.Chicken Nuggets (From School Lunch)17.7 ug5.02 ug
741.Chicken Nuggets (From Other Sources)17.7 ug5.02 ug
742.Breaded Chicken Tenders Or Strips (From School Lunch)17.7 ug5.02 ug
743.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)17.6 ug4.99 ug
744.Raw Guinea Hen (Meat Only)17.5 ug4.96 ug
745.Chicken Tenders Or Strips (Not Further Specified)17.5 ug4.96 ug
746.Raw Quail (Meat Only)17.4 ug4.93 ug
747.Roasted Chicken Skin (Drumsticks & Thighs)17.4 ug4.93 ug
748.Cooked Chicken Patty With Cheese (Breaded)17.4 ug4.93 ug
749.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)17.3 ug4.9 ug
750.Roasted Broilers Or Fryers Back (Meat Only, Chicken)17.3 ug4.9 ug

Foods Ranked 751 - 800 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
751.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)17.3 ug4.9 ug
752.Chicken Neck Or Ribs17.2 ug4.88 ug
753.Chicken Nuggets (Not Further Specified)17.2 ug4.88 ug
754.Chicken Nuggets (From Restaurant)17.2 ug4.88 ug
755.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)17.1 ug4.85 ug
756.Breaded Chicken Tenders Or Strips (From Restaurant)17.1 ug4.85 ug
757.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)17 ug4.82 ug
758.Raw Roasting Chicken (Meat Only)16.9 ug4.79 ug
759.Raw Domesticated Goose (Meat Only)16.8 ug4.76 ug
760.Raw Pheasant Breast (Meat Only)16.7 ug4.73 ug
761.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)16.6 ug4.71 ug
762.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)16.6 ug4.71 ug
763.Rotisserie Chicken Broiler (BBQ, Skin)16.6 ug4.71 ug
764.Raw Quail (Meat & Skin)16.6 ug4.71 ug
765.Stewed Broilers Or Fryers Back (Meat Only, Chicken)16.5 ug4.68 ug
766.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)16.4 ug4.65 ug
767.Raw Guinea Hen (Meat & Skin)16.3 ug4.62 ug
768.Raw Pheasant (Meat Only)16.2 ug4.59 ug
769.Braised Chicken Skin (Drumsticks & Thighs)16 ug4.54 ug
770.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)15.9 ug4.51 ug
771.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)15.9 ug4.51 ug
772.Canned Chicken (With Broth, Meat Only)15.8 ug4.48 ug
773.Raw Cornish Game Hens (Meat Only, Chicken)15.8 ug4.48 ug
774.Raw Broilers Or Fryers (Meat Only, Chicken)15.7 ug4.45 ug
775.Raw Poultry (Mechanically Deboned, From Mature Hens)15.7 ug4.45 ug
776.Raw Stewing Chicken (Meat Only)15.7 ug4.45 ug
777.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)15.7 ug4.45 ug
778.Raw Pheasant (Meat & Skin)15.7 ug4.45 ug
779.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)15.6 ug4.42 ug
780.Raw Squab (Pigeon, Light Meat Without Skin)15.5 ug4.39 ug
781.Roasted Cornish Game Hens (Meat & Skin, Chicken)15.5 ug4.39 ug
782.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)15.5 ug4.39 ug
783.Cooked Cornish Game Hen (Skin Eaten)15.4 ug4.37 ug
784.Roasted Cornish Game Hen (Skin Eaten)15.4 ug4.37 ug
785.Cooked Cornish Game Hen (Unspecified If Skin Eaten)15.4 ug4.37 ug
786.Roasted Cornish Game Hen (Unspecified If Skin Eaten)15.4 ug4.37 ug
787.Raw Pheasant Leg (Meat Only)15.3 ug4.34 ug
788.Raw Capons (Meat & Skin, Chicken)14.6 ug4.14 ug
789.Stewed Broilers Or Fryers (Skin Only, Chicken)14.4 ug4.08 ug
790.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)14.4 ug4.08 ug
791.Raw Broilers Or Fryers (Meat & Skin, Chicken)14.4 ug4.08 ug
792.Raw Stewing Chicken (Meat & Skin)14.4 ug4.08 ug
793.Raw Domesticated Goose (Meat & Skin)14.4 ug4.08 ug
794.Pan-Browned Ground Chicken (Crumbles)14.3 ug4.05 ug
795.Raw Domesticated Duck (Meat Only)13.9 ug3.94 ug
796.Raw Wild Duck Breast (Meat Only)13.9 ug3.94 ug
797.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)13.5 ug3.83 ug
798.Raw Broilers Or Fryers Back (Meat Only, Chicken)13.5 ug3.83 ug
799.Raw Squab (Pigeon, Meat Only)13.5 ug3.83 ug
800.Raw Stewing Chicken (Dark Meat, Meat Only)13.5 ug3.83 ug

Foods Ranked 801 - 827 In Poultry Products That Contain Selenium, Se

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Foodper 100gper Oz
801.Raw Broilers Or Fryers Neck (Meat Only, Chicken)13.5 ug3.83 ug
802.Raw Roasting Chicken (Dark Meat, Meat Only)13.5 ug3.83 ug
803.Raw Squab (Pigeon, Meat & Skin)13.3 ug3.77 ug
804.Raw Wild Duck (Meat & Skin)12.8 ug3.63 ug
805.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)12.7 ug3.6 ug
806.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)12.5 ug3.54 ug
807.Raw Domesticated Duck (Meat & Skin)12.4 ug3.52 ug
808.Raw Broilers Or Fryers (Skin Only, Chicken)12.3 ug3.49 ug
809.Raw Capons (Meat, Skin, Giblets, & Neck)12.2 ug3.46 ug
810.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)12.1 ug3.43 ug
811.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)12 ug3.4 ug
812.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)11.8 ug3.35 ug
813.Raw Cornish Game Hens (Meat & Skin, Chicken)11.8 ug3.35 ug
814.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)11.6 ug3.29 ug
815.Raw Turkey Skin (From Retail Parts, From Dark Meat)11.2 ug3.18 ug
816.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)10.8 ug3.06 ug
817.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)10.7 ug3.03 ug
818.Raw Ground Chicken10.2 ug2.89 ug
819.Raw Whole Turkey (Skin, Light & Dark)10.1 ug2.86 ug
820.Raw Chicken Skin (Drumsticks & Thighs)10.1 ug2.86 ug
821.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)10.1 ug2.86 ug
822.Raw Broilers Or Fryers (Separable Fat, Chicken)9.7 ug2.75 ug
823.Simmered Chicken Heart (All Classes)8 ug2.27 ug
824.Chinese Duck (Pressed)5.4 ug1.53 ug
825.Raw Chicken Heart (All Classes)4.3 ug1.22 ug
826.Boiled Chicken Feet3.6 ug1.02 ug
827.Chicken Feet3.6 ug1.02 ug

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