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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Fast Foods With Selenium - Care Omnia Nutrition

Below we list 100 Fast Foods with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Selenium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(With Tartar Sauce & Cheese)
48.4 µg
13.7 µg
2
(Mild, Meat Only, Skin & Breading Removed)
42.7 µg
12.1 µg
3
(With Lettuce & Spread)
39.6 µg
11.2 µg
4
Four foods with same rank.
39.2 µg
11.1 µg
(Tuna On White Bread With Lettuce & Tomato)
(With Lettuce & Tomato)
(With Cheese, Lettuce & Tomato)
(With Lettuce & Tomato)
5
Two foods with same rank.
38.9 µg
11 µg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
(Meat Only, Skin & Breading Removed)
6
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
36 µg
10.2 µg
7
(Mild, Meat Only, Skin & Breading Removed)
35.2 µg
10 µg
8
Two foods with same rank.
34.8 µg
9.9 µg
(Cheese Topping, Rising Crust)
(Cheese, Thick Crust, Prepared From Frozen)
9
Two foods with same rank.
34.6 µg
9.8 µg
(Thick Crust, Made From Frozen)
(Mild, Meat Only, Skin & Breading Removed)
10
Two foods with same rank.
34.2 µg
9.7 µg
(With Spread)
(Mild, Meat Only, Skin & Breading Removed)
11
Three foods with same rank.
34.1 µg
9.7 µg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
(Meat Only, Skin & Breading Removed)
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
12
33.6 µg
9.5 µg
13
(Cheese Topping, Cheese Stuffed Crust)
33.3 µg
9.4 µg
14
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
33.1 µg
9.4 µg
15
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
32.6 µg
9.2 µg
16
(Pepperoni Topping, Cheese Stuffed Crust)
32.4 µg
9.2 µg
17
Two foods with same rank.
32.1 µg
9.1 µg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
(Meat Only, Skin & Breading Removed)
19
(Wing, Meat Only, Skin & Breading Removed)
31.9 µg
9 µg
20
(With Spread)
31.7 µg
9 µg

Figure 1. Fast Foods with selenium rank 1 to 20


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Fast Foods Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
31.4 µg
8.9 µg
22
Two foods with same rank.
31.3 µg
8.9 µg
23
(Mild, Meat & Skin With Breading)
31.2 µg
8.8 µg
24
Two foods with same rank.
31.1 µg
8.8 µg
25
Four foods with same rank.
30.9 µg
8.8 µg
(Drumstick, Skin & Breading Removed, Meat Only)
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
(Large Deep Dish Crust)
26
Three foods with same rank.
30.3 µg
8.6 µg
27
Two foods with same rank.
30.2 µg
8.6 µg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
(Meat Only, Skin & Breading Removed)
28
Two foods with same rank.
30 µg
8.5 µg
(Skin Not Eaten, From Fast Food / Restaurant)
(Large Deep Dish Crust)
29
Three foods with same rank.
29.9 µg
8.5 µg
(Cheese, From School Lunch, Thick Crust)
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
(Plain, On Wheat Bun)
30
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
29.8 µg
8.4 µg
31
Four foods with same rank.
29.4 µg
8.3 µg
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
(Mild, Meat & Skin With Breading)
(Plain, On White Bun)
32
Two foods with same rank.
29.3 µg
8.3 µg
(Plain, On Bun, From Fast Food / Restaurant)
33
Six foods with same rank.
29.2 µg
8.3 µg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(With Egg, Cheese, & Sausage)
(Meat, Skin & Breading)
34
Two foods with same rank.
29 µg
8.2 µg
35
28.9 µg
8.2 µg
36
(With Spread, On Bun)
28.8 µg
8.2 µg
37
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
28.7 µg
8.1 µg
38
Two foods with same rank.
28.6 µg
8.1 µg
(From Fast Food / Restaurant)
(From Fast Food / Restaurant)
39
Three foods with same rank.
28.5 µg
8.1 µg
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
(With Cheese, On Wheat Bun)
40
Four foods with same rank.
28.4 µg
8.1 µg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
(Mild, Meat & Skin With Breading)

Figure 2. Fast Foods with selenium rank 21 to 40


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Fast Foods Ranked 41 - 52 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
28.3 µg
8 µg
(Classic Hand-Tossed Crust)
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
42
Two foods with same rank.
28.2 µg
8 µg
(With Cheese, Meatless)
(Medium Crust, Made From Frozen)
43
Two foods with same rank.
28.1 µg
8 µg
44
(With Cheese & Spread, On Bun)
28 µg
7.9 µg
45
(Mild, Meat & Skin With Breading)
27.9 µg
7.9 µg
46
Three foods with same rank.
27.8 µg
7.9 µg
(Breast, Skin & Breading Removed, Meat Only)
(Thigh, Skin & Breading Removed, Meat Only)
(With Bacon & Cheese Sauce)
47
Two foods with same rank.
27.7 µg
7.9 µg
(With Cheese, From Fast Food)
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
48
Three foods with same rank.
27.6 µg
7.8 µg
(Frankfurter Or Hot Dog With Cornbread Coating)
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
49
(With Spread, Sandwich Cubano)
27.5 µg
7.8 µg
50
(Skin Not Eaten, From Fast Food / Restaurant)
27.3 µg
7.7 µg
51
Three foods with same rank.
27.1 µg
7.7 µg
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
52
Two foods with same rank.
27 µg
7.7 µg
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)

Figure 3. Fast Foods with selenium rank 41 to 52


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Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium.

Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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