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Top 40 American Indian/Alaska Native Foods With Selenium - Care Omnia Nutrition




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Yellow Corn contains selenium

Below we list 40 American Indian/Alaska Native Foods with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 American Indian/Alaska Native Foods With Selenium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Liver, Alaska Native)
693 µg
196.5 µg
2
(Kidney, Alaska Native)
274 µg
77.7 µg
3
(Alaska Native)
194 µg
55 µg
4
(Heart, Alaska Native)
122 µg
34.6 µg
5
(Meat With Fat, Alaska Native)
119 µg
33.7 µg
6
(Fish, Alaska Native)
113 µg
32 µg
7
(Meat, Alaska Native)
112 µg
31.8 µg
8
(Flesh, Shoshone Bannock)
105 µg
29.8 µg
9
(Fish, Alaska Native)
104 µg
29.5 µg
10
103 µg
29.2 µg
11
(Alaska Native)
92.8 µg
26.3 µg
12
(Oogruk, Meat, In Oil, Alaska Native)
90.8 µg
25.7 µg
13
(Sockeye, Filets With Skin, Alaska Native)
76 µg
21.5 µg
14
(With Skin, Fish, Alaska Native)
60.6 µg
17.2 µg
15
(Northern Plains Indians)
56.5 µg
16 µg
16
(With Skin, Fish, Alaska Native)
51.1 µg
14.5 µg
17
(Sockeye, Alaska Native, Fish)
44.8 µg
12.7 µg
18
(Fish, Alaska Native)
42.3 µg
12 µg
19
(Bones Removed, Fish, Alaska Native)
40.3 µg
11.4 µg
20
(Fish, Alaska Native)
39.7 µg
11.3 µg

Figure 1. American Indian/Alaska Native Foods with selenium rank 1 to 20


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American Indian/Alaska Native Foods Ranked 21 - 39 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
38 µg
10.8 µg
22
36.8 µg
10.4 µg
23
(Alaska Native)
36.5 µg
10.3 µg
24
(Sockeye, Fish, Alaska Native)
33.5 µg
9.5 µg
25
(Masa & Pork Filling, Hopi)
32.6 µg
9.2 µg
26
(King, Fish, Alaska Native)
31 µg
8.8 µg
27
Two foods with same rank.
30.5 µg
8.6 µg
(With Skin, Fish, Alaska Native)
28
(Sockeye, Fish, Alaska Native)
29.9 µg
8.5 µg
29
(Alaska Native, Silver, Fish)
27.6 µg
7.8 µg
30
26 µg
7.4 µg
31
(Free Range, Shoshone Bannock)
23.5 µg
6.7 µg
32
(Free Range, Shoshone Bannock)
20.5 µg
5.8 µg
33
(Made With Lard)
18.6 µg
5.3 µg
34
(Includes Plain & From Mutton Sandwich, Navajo)
16.6 µg
4.7 µg
35
(Meat, Alaska Native)
16.5 µg
4.7 µg
36
(Free Range, Shoshone Bannock)
15.8 µg
4.5 µg
37
(Plain, Apache)
15.5 µg
4.4 µg
38
(Northern Plains Indians)
14.7 µg
4.2 µg
39
(Made From Blue Cornmeal, Hopi)
14.6 µg
4.1 µg

Figure 2. American Indian/Alaska Native Foods with selenium rank 21 to 39


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Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium.

Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food Categories
Alcoholic Beverages
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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