Top 100 Desserts With Selenium - Care Omnia Nutrition
Below we list 100 Desserts with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Selenium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 22.1 µg 6.3 µg (Diet) (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | |||
3 Two foods with same rank. ⇵ 20.5 µg 5.8 µg (With Icing, Diet) (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | |||
7 (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) 18 µg 5.1 µg | |||
12 Two foods with same rank. ⇵ 15 µg 4.3 µg (Flan De Coco, Puerto Rican Style) (Fruit-Filled, Mexican Turnover) | |||
17 Two foods with same rank. ⇵ 14.1 µg 4 µg (Mexican Turnover) | |||
Figure 1. Desserts with selenium rank 1 to 20
Desserts Ranked 21 - 40 With Selenium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
28 Two foods with same rank. ⇵ 12.1 µg 3.4 µg (Individual Size Or Tart) (Dessert Type, Ice Cream-Filled) | |||
30 Two foods with same rank. ⇵ 11.8 µg 3.3 µg | |||
31 Two foods with same rank. ⇵ 11.6 µg 3.3 µg (Individual Size Or Tart) | |||
32 Three foods with same rank. ⇵ 11.5 µg 3.3 µg | |||
33 Two foods with same rank. ⇵ 11.3 µg 3.2 µg (Without Icing Or Filling) | |||
36 Four foods with same rank. ⇵ 10.8 µg 3.1 µg (Without Icing Or Filling) (Individual Size Or Tart) (With Fruit, Biscuit Type) (Without Icing Or Filling) | |||
37 Two foods with same rank. ⇵ 10.7 µg 3 µg (With Icing Or Filling) | |||
38 Three foods with same rank. ⇵ 10.5 µg 3 µg (With Chocolate, Made From Frozen) (Without Icing Or Filling) (Two Crust) | |||
Figure 2. Desserts with selenium rank 21 to 40
Desserts Ranked 41 - 58 With Selenium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Three foods with same rank. ⇵ 10.2 µg 2.9 µg | |||
43 Two foods with same rank. ⇵ 10 µg 2.8 µg (Made From Frozen) | |||
45 Two foods with same rank. ⇵ 9.8 µg 2.8 µg (Individual Size Or Tart) (Made From Frozen) | |||
46 Three foods with same rank. ⇵ 9.7 µg 2.7 µg (With Fruit & Icing Or Filling) (Dessert Type, Unspecified Filling) (Fruit-Filled, Dessert Type) | |||
47 Four foods with same rank. ⇵ 9.6 µg 2.7 µg (With Chocolate Chips) (Without Icing Or Filling) (Two Crust) | |||
48 Two foods with same rank. ⇵ 9.5 µg 2.7 µg | |||
49 Four foods with same rank. ⇵ 9.3 µg 2.6 µg | |||
50 Two foods with same rank. ⇵ 9.1 µg 2.6 µg (Without Icing Or Filling) | |||
52 Two foods with same rank. ⇵ 8.9 µg 2.5 µg (Individual Size Or Tart) (Individual Size Or Tart) | |||
54 Four foods with same rank. ⇵ 8.5 µg 2.4 µg | |||
55 Four foods with same rank. ⇵ 8.4 µg 2.4 µg (Individual Size Or Tart) | |||
56 Three foods with same rank. ⇵ 8.3 µg 2.4 µg | |||
57 Three foods with same rank. ⇵ 8.2 µg 2.3 µg (Two Crust) (With Icing Or Filling) (Individual Size Or Tart) | |||
58 Two foods with same rank. ⇵ 8.1 µg 2.3 µg (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) (With Icing Or Filling) | |||
Figure 3. Desserts with selenium rank 41 to 58
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.