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Top 100 Breakfast Cereals With Selenium - Care Omnia Nutrition

Image of Bran Flakes (Not Further Specified) that contain selenium
Bran Flakes contain selenium

Below we list 100 Breakfast Cereals with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Selenium

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Seleniumper 100gper Oz
1123.1 µg34.9 µg
2Three foods with the same rank/nutrient values123 µg34.9 µg
(Fortified, Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
3Two foods with the same rank/nutrient values88.3 µg25 µg
(Cereals Ready-To-Eat)
4Two foods with the same rank/nutrient values70.7 µg20 µg
(Dry, Cereals)
567.3 µg19.1 µg
6
(Plain, Cereals Ready-To-Eat)
65 µg18.4 µg
7Two foods with the same rank/nutrient values59.3 µg16.8 µg
(With Sugar & Honey)
854.9 µg15.6 µg
9Two foods with the same rank/nutrient values52.5 µg14.9 µg
(Cereals Ready-To-Eat)
10Three foods with the same rank/nutrient values52 µg14.7 µg
(Cereals Ready-To-Eat)
11
(Not Further Specified)
50.2 µg14.2 µg
12Two foods with the same rank/nutrient values48.6 µg13.8 µg
(Cereals Ready-To-Eat)
13Two foods with the same rank/nutrient values47.8 µg13.6 µg
(Cereals Ready-To-Eat)
14Two foods with the same rank/nutrient values47 µg13.3 µg
(Cereals Ready-To-Eat)
15Two foods with the same rank/nutrient values41.8 µg11.9 µg
16Two foods with the same rank/nutrient values40.9 µg11.6 µg
(Cereals Ready-To-Eat)
17Two foods with the same rank/nutrient values38.6 µg10.9 µg
(Cereals Ready-To-Eat)
18Two foods with the same rank/nutrient values37.2 µg10.5 µg
(Unspecified If Ready To Eat Or Cooked)
19Two foods with the same rank/nutrient values37 µg10.5 µg
2035 µg9.9 µg
fig 1. Breakfast Cereals with selenium rank 1 to 20

Selenium supplements available online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Breakfast Cereals Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Seleniumper 100gper Oz
2133.7 µg9.6 µg
22Two foods with the same rank/nutrient values32.1 µg9.1 µg
(Cereals Ready-To-Eat)
23Two foods with the same rank/nutrient values32 µg9.1 µg
2431.6 µg9 µg
2531.3 µg8.9 µg
2630.5 µg8.6 µg
27Two foods with the same rank/nutrient values30.4 µg8.6 µg
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
2830.1 µg8.5 µg
2929.5 µg8.4 µg
3029.2 µg8.3 µg
31Three foods with the same rank/nutrient values29.1 µg8.2 µg
(Presweetened With Sugar)
32Three foods with the same rank/nutrient values28.9 µg8.2 µg
(Cereals, Dry)
(Not Fortified, Dry, Cereals)
3328.7 µg8.1 µg
3428.5 µg8.1 µg
3527.7 µg7.9 µg
3627.3 µg7.7 µg
37
(Cereals Ready-To-Eat)
27.2 µg7.7 µg
38Two foods with the same rank/nutrient values26.5 µg7.5 µg
(Cereals Ready-To-Eat)
3925.9 µg7.3 µg
40Two foods with the same rank/nutrient values25.4 µg7.2 µg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
fig 2. Breakfast Cereals with selenium rank 21 to 40

Breakfast Cereals Ranked 41 - 58 With Selenium

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Seleniumper 100gper Oz
41Two foods with the same rank/nutrient values25.3 µg7.2 µg
(Cereals Ready-To-Eat)
42Seven foods with the same rank/nutrient values24.9 µg7.1 µg
(Not Further Specified)
(Cereals Ready-To-Eat)
(Not Further Specified)
4324.5 µg6.9 µg
4423.8 µg6.7 µg
45
(Dry, Unenriched)
23.5 µg6.7 µg
46
(Fortified, Plain, Dry, Cereals)
23.2 µg6.6 µg
47Two foods with the same rank/nutrient values23 µg6.5 µg
(Plain & Cinnamon)
(Plain, Cereals Ready-To-Eat)
48
(Not Further Specified)
22.2 µg6.3 µg
49Two foods with the same rank/nutrient values21.6 µg6.1 µg
5021.4 µg6.1 µg
51Two foods with the same rank/nutrient values21.2 µg6 µg
(Dried Fruit & Nuts)
(Not Further Specified)
5221.1 µg6 µg
53Two foods with the same rank/nutrient values20.9 µg5.9 µg
(Cereals Ready-To-Eat)
54Three foods with the same rank/nutrient values20 µg5.7 µg
(Dry, 10 Minute Cooking)
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
55Two foods with the same rank/nutrient values19.9 µg5.6 µg
(Cereals Ready-To-Eat)
5619.8 µg5.6 µg
57Four foods with the same rank/nutrient values19.6 µg5.6 µg
(Not Further Specified)
5819.2 µg5.4 µg
fig 3. Breakfast Cereals with selenium rank 41 to 58

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
American Indian/Alaska Native Foods72
Baby Foods794
Baked Products864
Beef Products1012
Beverages448
Candy, Sweets or Lollies411
Cereal Grains and Pasta406
Dairy and Egg Products782
Desserts447
Dressings and Condiments131
Fast Foods964
Fats and Oils41
Finfish and Shellfish Products688
Fruits and Berries432
Lamb, Veal, and Game Products501
Legumes and Legume Products545
Meals, Entrees, and Side Dishes1824
Nuts and Seeds178
Pork Products415
Poultry Products826
Restaurant Foods100
Sauces and Gravies175
Sausages and Luncheon Meats319
Snacks444
Soups, Broths, and Stews358
Spices and Herbs93
Vegetables and Vegetable Products2034
fig 4. Food categories with foods that contain Selenium

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