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Life is everything. Let's make it a healthy one!

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Top 100 Soups, Broths, and Stews With Selenium - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Selenium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
30.9 µg
8.8 µg
3
28 µg
7.9 µg
4
27.9 µg
7.9 µg
5
Three foods with same rank.
27.6 µg
7.8 µg
(Cubed, Dry)
6
(Chicken Flavor, Dry)
24.7 µg
7 µg
7
(Any Flavor, Dry)
23.1 µg
6.5 µg
8
22.9 µg
6.5 µg
9
20.7 µg
5.9 µg
10
(Beef Flavor, Dry)
19.6 µg
5.6 µg
11
(Puerto Rican Style)
13.4 µg
3.8 µg
12
Two foods with same rank.
12.3 µg
3.5 µg
13
Two foods with same rank.
11.8 µg
3.3 µg
(Made With Dry Noodles, Home Recipe, Mexican Style)
(Asopao De Pollo, Puerto Rican Style)
14
11.4 µg
3.2 µg
15
10.6 µg
3 µg
16
(Home Recipe)
10 µg
2.8 µg
17
9.9 µg
2.8 µg
19
9.5 µg
2.7 µg
20
9.2 µg
2.6 µg

Figure 1. Soups, Broths, and Stews with selenium rank 1 to 20


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Soups, Broths, and Stews Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
9.1 µg
2.6 µg
22
Two foods with same rank.
8.5 µg
2.4 µg
(Made With Milk)
(With Noodles Or Pasta, Home Recipe)
23
Four foods with same rank.
8.4 µg
2.4 µg
(Unspecified If Tomato-Base Or Cream Style)
(Prepared With Milk)
(Sopa De Ajo, Puerto Rican Style)
(Home Recipe, Pozole, Mexican Style)
24
8.1 µg
2.3 µg
25
8 µg
2.3 µg
26
(Tomato-Base)
7.9 µg
2.2 µg
27
7.8 µg
2.2 µg
28
Two foods with same rank.
7.6 µg
2.2 µg
(Chunky Style, Ready-To-Serve)
29
(Manhattan, Condensed)
7.5 µg
2.1 µg
30
Three foods with same rank.
7.4 µg
2.1 µg
(Dry Soup, Mexican Style, Not Further Specified)
31
Two foods with same rank.
7.3 µg
2.1 µg
(Home Recipe, Pozole, Mexican Style)
32
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
7.2 µg
2 µg
33
Two foods with same rank.
7.1 µg
2 µg
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
(Puerto Rican Style)
34
Two foods with same rank.
7 µg
2 µg
(With Water Or Ready-To-Serve)
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
35
Two foods with same rank.
6.9 µg
2 µg
36
Two foods with same rank.
6.8 µg
1.9 µg
(With Noodles & Potatoes, Puerto Rican Style)
37
Five foods with same rank.
6.7 µg
1.9 µg
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
(Manhattan)
(Vietnamese Pho Bo, Asian Style)
(Cream Style)
38
Two foods with same rank.
6.6 µg
1.9 µg
39
Three foods with same rank.
6.4 µg
1.8 µg
(Sopa De Carne Y Fideos, Puerto Rican Style)
(Caldo Gallego, Puerto Rican Style)
40
Four foods with same rank.
6.3 µg
1.8 µg

Figure 2. Soups, Broths, and Stews with selenium rank 21 to 40


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Soups, Broths, and Stews Ranked 41 - 54 With Selenium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Sopa De Pollo Con Arroz, Puerto Rican Style)
6.2 µg
1.8 µg
42
(With Potatoes, Sopa De Pescado Y Mariscos)
6.1 µg
1.7 µg
43
Two foods with same rank.
6 µg
1.7 µg
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
44
Four foods with same rank.
5.9 µg
1.7 µg
(Puerto Rican Style)
(Mexican Style Noodle Soup, Home Recipe)
45
(No Potatoes, Sopa De Pescado Y Mariscos)
5.8 µg
1.6 µg
47
Three foods with same rank.
5.5 µg
1.6 µg
(Prepared With Milk)
(Stew Type, Spanish Style)
48
(Puerto Rican Style)
5.3 µg
1.5 µg
49
Two foods with same rank.
5.2 µg
1.5 µg
(Chicken, Ham, & Noodles)
50
Three foods with same rank.
5.1 µg
1.4 µg
(Reduced Sodium, Condensed)
(Prepared With Water, Low Sodium)
(Home Recipe)
51
Three foods with same rank.
5 µg
1.4 µg
52
Seven foods with same rank.
4.9 µg
1.4 µg
(With Macaroni, Home Recipe)
(With Dumplings & Potatoes, Home Recipe)
(With Vegetables & Fruit, Asian Style)
53
Two foods with same rank.
4.8 µg
1.4 µg
(Prepared With Equal Volume Water, Low Sodium)
(Home Recipe, Sopa De Albondigas, Mexican Style)
54
Three foods with same rank.
4.7 µg
1.3 µg
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
(Prepared With Milk)
(Mexican Style Tortilla Soup, Home Recipe)

Figure 3. Soups, Broths, and Stews with selenium rank 41 to 54


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Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium.

Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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