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Top 100 Soups, Broths, and Stews With Selenium - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Selenium

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Seleniumper 100gper Oz
132.4 µg9.2 µg
2
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
30.9 µg8.8 µg
328 µg7.9 µg
427.9 µg7.9 µg
5Three foods with the same rank/nutrient values27.6 µg7.8 µg
(Cubed, Dry)
6
(Chicken Flavor, Dry)
24.7 µg7 µg
7
(Any Flavor, Dry)
23.1 µg6.5 µg
822.9 µg6.5 µg
920.7 µg5.9 µg
10
(Beef Flavor, Dry)
19.6 µg5.6 µg
11
(Puerto Rican Style)
13.4 µg3.8 µg
12Two foods with the same rank/nutrient values12.3 µg3.5 µg
13Two foods with the same rank/nutrient values11.8 µg3.3 µg
(Made With Dry Noodles, Home Recipe, Mexican Style)
(Asopao De Pollo, Puerto Rican Style)
1411.4 µg3.2 µg
1510.6 µg3 µg
16
(Home Recipe)
10 µg2.8 µg
179.9 µg2.8 µg
189.8 µg2.8 µg
199.5 µg2.7 µg
209.2 µg2.6 µg
fig 1. Soups, Broths, and Stews with selenium rank 1 to 20

Selenium supplements available online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Soups, Broths, and Stews Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Seleniumper 100gper Oz
21
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
9.1 µg2.6 µg
22Two foods with the same rank/nutrient values8.5 µg2.4 µg
(Made With Milk)
(With Noodles Or Pasta, Home Recipe)
23Four foods with the same rank/nutrient values8.4 µg2.4 µg
(Unspecified If Tomato-Base Or Cream Style)
(Prepared With Milk)
(Sopa De Ajo, Puerto Rican Style)
(Home Recipe, Pozole, Mexican Style)
248.1 µg2.3 µg
258 µg2.3 µg
26
(Tomato-Base)
7.9 µg2.2 µg
277.8 µg2.2 µg
28Two foods with the same rank/nutrient values7.6 µg2.2 µg
(Chunky Style, Ready-To-Serve)
29
(Manhattan, Condensed)
7.5 µg2.1 µg
30Three foods with the same rank/nutrient values7.4 µg2.1 µg
(Dry Soup, Mexican Style, Not Further Specified)
31Two foods with the same rank/nutrient values7.3 µg2.1 µg
(Home Recipe, Pozole, Mexican Style)
32
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
7.2 µg2 µg
33Two foods with the same rank/nutrient values7.1 µg2 µg
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
(Puerto Rican Style)
34Two foods with the same rank/nutrient values7 µg2 µg
(With Water Or Ready-To-Serve)
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
35Two foods with the same rank/nutrient values6.9 µg2 µg
(Chunky, Ready-To-Serve)
36Two foods with the same rank/nutrient values6.8 µg1.9 µg
(With Noodles & Potatoes, Puerto Rican Style)
37Five foods with the same rank/nutrient values6.7 µg1.9 µg
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
(Manhattan)
(Vietnamese Pho Bo, Asian Style)
(Cream Style)
38Two foods with the same rank/nutrient values6.6 µg1.9 µg
39Three foods with the same rank/nutrient values6.4 µg1.8 µg
(Sopa De Carne Y Fideos, Puerto Rican Style)
(Caldo Gallego, Puerto Rican Style)
40Four foods with the same rank/nutrient values6.3 µg1.8 µg
(New England, Condensed)
(Reduced Sodium, Condensed)
fig 2. Soups, Broths, and Stews with selenium rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 54 With Selenium

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RankSoups, Broths, and Stews with Seleniumper 100gper Oz
41
(Sopa De Pollo Con Arroz, Puerto Rican Style)
6.2 µg1.8 µg
42
(With Potatoes, Sopa De Pescado Y Mariscos)
6.1 µg1.7 µg
43Two foods with the same rank/nutrient values6 µg1.7 µg
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
44Four foods with the same rank/nutrient values5.9 µg1.7 µg
(Puerto Rican Style)
(Mexican Style Noodle Soup, Home Recipe)
45
(No Potatoes, Sopa De Pescado Y Mariscos)
5.8 µg1.6 µg
465.7 µg1.6 µg
47Three foods with the same rank/nutrient values5.5 µg1.6 µg
(Prepared With Milk)
(Stew Type, Spanish Style)
48
(Puerto Rican Style)
5.3 µg1.5 µg
49Two foods with the same rank/nutrient values5.2 µg1.5 µg
(Chicken, Ham, & Noodles)
50Three foods with the same rank/nutrient values5.1 µg1.4 µg
(Reduced Sodium, Condensed)
(Prepared With Water, Low Sodium)
(Home Recipe)
51Three foods with the same rank/nutrient values5 µg1.4 µg
(Home Recipe)
52Seven foods with the same rank/nutrient values4.9 µg1.4 µg
(With Macaroni, Home Recipe)
(With Dumplings & Potatoes, Home Recipe)
(With Vegetables & Fruit, Asian Style)
53Two foods with the same rank/nutrient values4.8 µg1.4 µg
(Prepared With Equal Volume Water, Low Sodium)
(Home Recipe, Sopa De Albondigas, Mexican Style)
54Three foods with the same rank/nutrient values4.7 µg1.3 µg
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
(Prepared With Milk)
(Mexican Style Tortilla Soup, Home Recipe)
fig 3. Soups, Broths, and Stews with selenium rank 41 to 54

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
American Indian/Alaska Native Foods72
Baby Foods794
Baked Products864
Beef Products1012
Beverages448
Breakfast Cereals514
Candy, Sweets or Lollies411
Cereal Grains and Pasta406
Dairy and Egg Products782
Desserts447
Dressings and Condiments131
Fast Foods964
Fats and Oils41
Finfish and Shellfish Products688
Fruits and Berries432
Lamb, Veal, and Game Products501
Legumes and Legume Products545
Meals, Entrees, and Side Dishes1824
Nuts and Seeds178
Pork Products415
Poultry Products826
Restaurant Foods100
Sauces and Gravies175
Sausages and Luncheon Meats319
Snacks444
Spices and Herbs93
Vegetables and Vegetable Products2034
fig 4. Food categories with foods that contain Selenium

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