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Top 100 Sauces and Gravies With Selenium - Care Omnia Nutrition

Below we list 100 Sauces and Gravies with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Selenium

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Seleniumper 100gper Oz
1
(White Sauce-Based)
20.3 µg5.8 µg
219.4 µg5.5 µg
318 µg5.1 µg
417.4 µg4.9 µg
5
(Cream Cheese Base)
17.2 µg4.9 µg
615.4 µg4.4 µg
7
(Broth-Based)
15.3 µg4.3 µg
813.8 µg3.9 µg
9
(With Seafood & Added Vegetables)
11.6 µg3.3 µg
10
(With Seafood)
11.4 µg3.2 µg
11
(With Seafood & Added Vegetables)
10.8 µg3.1 µg
1210.7 µg3 µg
13
(Yogurt Based)
10.4 µg2.9 µg
1410.3 µg2.9 µg
15Two foods with the same rank/nutrient values10.2 µg2.9 µg
(Yogurt Based)
(Yogurt Based)
16
(Yogurt Based)
10.1 µg2.9 µg
17Two foods with the same rank/nutrient values9.3 µg2.6 µg
(Dry, Mix)
18Two foods with the same rank/nutrient values9.1 µg2.6 µg
(Bagoong)
(Ready-To-Serve)
198.9 µg2.5 µg
20
(Flavored)
8.7 µg2.5 µg
fig 1. Sauces and Gravies with selenium rank 1 to 20

Selenium supplements available online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Sauces and Gravies Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Seleniumper 100gper Oz
21
(Yogurt Based)
8.6 µg2.4 µg
22
(Yogurt Based)
8.2 µg2.3 µg
23Four foods with the same rank/nutrient values7.7 µg2.2 µg
(Made With Refried Beans)
(Original Flavor)
(Original Flavor)
24
(With Poultry & Added Vegetables)
7.5 µg2.1 µg
257.4 µg2.1 µg
26Two foods with the same rank/nutrient values7.3 µg2.1 µg
27Two foods with the same rank/nutrient values7.2 µg2 µg
(With Poultry)
(Cream Cheese Base)
287.1 µg2 µg
297 µg2 µg
30
(With Poultry & Added Vegetables)
6.7 µg1.9 µg
316.5 µg1.8 µg
32
(With Meat & Added Vegetables)
6.4 µg1.8 µg
33Four foods with the same rank/nutrient values6.2 µg1.8 µg
(With Meat)
(Made With Lowfat Cheese)
34Five foods with the same rank/nutrient values6.1 µg1.7 µg
(Unspecified Type)
(Dry, Powder)
(With Lamb Or Mutton, Homemade)
35Two foods with the same rank/nutrient values5.9 µg1.7 µg
(For Use With Vegetables)
36Two foods with the same rank/nutrient values5.7 µg1.6 µg
(Asopao De Gandules)
37Two foods with the same rank/nutrient values5.6 µg1.6 µg
(With Meat & Vegetables, Homemade)
38Two foods with the same rank/nutrient values5.5 µg1.6 µg
(Basil Pesto, Ready-To-Serve)
(Shelf Stable, Ready-To-Serve)
39
(Dry, Powder)
5.3 µg1.5 µg
40Four foods with the same rank/nutrient values5.2 µg1.5 µg
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
(Homemade, Thick)
fig 2. Sauces and Gravies with selenium rank 21 to 40

Sauces and Gravies Ranked 41 - 58 With Selenium

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Seleniumper 100gper Oz
41Two foods with the same rank/nutrient values5.1 µg1.4 µg
42
(Quick)
4.9 µg1.4 µg
43
(With Butter, Thin, Prepared-From-Recipe)
4.7 µg1.3 µg
44Two foods with the same rank/nutrient values4.6 µg1.3 µg
(Cheese Base Other Than Cream Cheese)
45
(As Ingredient In Hamburgers)
4.5 µg1.3 µg
46Three foods with the same rank/nutrient values4.4 µg1.2 µg
(Ready-To-Serve)
47
(Homemade, Medium)
4.1 µg1.2 µg
484 µg1.1 µg
49Two foods with the same rank/nutrient values3.9 µg1.1 µg
(Meatless)
50Two foods with the same rank/nutrient values3.4 µg1 µg
(Made From Peanut Butter, Water, Soy Sauce)
51
(Sour Cream Base)
3.3 µg0.9 µg
52Five foods with the same rank/nutrient values3.2 µg0.9 µg
(Ready-To-Serve)
(Cheese With Chili Pepper, Chili Con Queso)
(Not Further Specified)
(Salsa Con Queso, Cheese & Salsa- Medium)
(Regular)
53Two foods with the same rank/nutrient values3.1 µg0.9 µg
(Regular)
(Regular)
54Four foods with the same rank/nutrient values3 µg0.9 µg
(With Added Vegetables)
(Light)
(Regular)
(Salsa Con Queso, Medium)
55
(Regular)
2.9 µg0.8 µg
56Four foods with the same rank/nutrient values2.8 µg0.8 µg
(Light)
57Three foods with the same rank/nutrient values2.7 µg0.8 µg
(Made From Coconut, Water, Sugar, Peanuts)
58Two foods with the same rank/nutrient values2.6 µg0.7 µg
(Regular)
fig 3. Sauces and Gravies with selenium rank 41 to 58

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
American Indian/Alaska Native Foods72
Baby Foods794
Baked Products864
Beef Products1012
Beverages448
Breakfast Cereals514
Candy, Sweets or Lollies411
Cereal Grains and Pasta406
Dairy and Egg Products782
Desserts447
Dressings and Condiments131
Fast Foods964
Fats and Oils41
Finfish and Shellfish Products688
Fruits and Berries432
Lamb, Veal, and Game Products501
Legumes and Legume Products545
Meals, Entrees, and Side Dishes1824
Nuts and Seeds178
Pork Products415
Poultry Products826
Restaurant Foods100
Sausages and Luncheon Meats319
Snacks444
Soups, Broths, and Stews358
Spices and Herbs93
Vegetables and Vegetable Products2034
fig 4. Food categories with foods that contain Selenium

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