Top 100 Sauces and Gravies With Selenium - Care Omnia Nutrition
Below we list 100 Sauces and Gravies with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Sauces and Gravies.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Sauces and Gravies With Selenium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Sauces and Gravies Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
15 Two foods with same rank. ⇵ 10.2 µg 2.9 µg (Yogurt Based) (Yogurt Based) | |||
17 Two foods with same rank. ⇵ 9.3 µg 2.6 µg (Dry, Mix) (Dry) | |||
18 Two foods with same rank. ⇵ 9.1 µg 2.6 µg (Bagoong) (Ready-To-Serve) | |||
Figure 1. Sauces and Gravies with selenium rank 1 to 20
Sauces and Gravies Ranked 21 - 40 With Selenium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Four foods with same rank. ⇵ 7.7 µg 2.2 µg (Made With Refried Beans) (Original Flavor) (Original Flavor) | |||
26 Two foods with same rank. ⇵ 7.3 µg 2.1 µg | |||
27 Two foods with same rank. ⇵ 7.2 µg 2 µg (With Poultry) (Cream Cheese Base) | |||
33 Four foods with same rank. ⇵ 6.2 µg 1.8 µg (With Meat) (Dry) (Made With Lowfat Cheese) (Homemade) | |||
34 Five foods with same rank. ⇵ 6.1 µg 1.7 µg (Dry) (Unspecified Type) (Dry) (Dry, Powder) (With Lamb Or Mutton, Homemade) | |||
35 Two foods with same rank. ⇵ 5.9 µg 1.7 µg (For Use With Vegetables) | |||
36 Two foods with same rank. ⇵ 5.7 µg 1.6 µg (Asopao De Gandules) | |||
37 Two foods with same rank. ⇵ 5.6 µg 1.6 µg (With Meat & Vegetables, Homemade) | |||
38 Two foods with same rank. ⇵ 5.5 µg 1.6 µg (Basil Pesto, Ready-To-Serve) (Shelf Stable, Ready-To-Serve) | |||
40 Four foods with same rank. ⇵ 5.2 µg 1.5 µg (Dry) (With Beef Or Meat Other Than Lamb Or Mutton, Homemade) (Dry) (Homemade, Thick) | |||
Figure 2. Sauces and Gravies with selenium rank 21 to 40
Sauces and Gravies Ranked 41 - 58 With Selenium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 5.1 µg 1.4 µg | |||
44 Two foods with same rank. ⇵ 4.6 µg 1.3 µg (Cheese Base Other Than Cream Cheese) | |||
46 Three foods with same rank. ⇵ 4.4 µg 1.2 µg | |||
49 Two foods with same rank. ⇵ 3.9 µg 1.1 µg (Meatless) | |||
50 Two foods with same rank. ⇵ 3.4 µg 1 µg (Made From Peanut Butter, Water, Soy Sauce) | |||
52 Five foods with same rank. ⇵ 3.2 µg 0.9 µg (Ready-To-Serve) (Cheese With Chili Pepper, Chili Con Queso) (Not Further Specified) (Salsa Con Queso, Cheese & Salsa- Medium) (Regular) | |||
53 Two foods with same rank. ⇵ 3.1 µg 0.9 µg (Regular) (Regular) | |||
54 Four foods with same rank. ⇵ 3 µg 0.9 µg (With Added Vegetables) (Light) (Regular) (Salsa Con Queso, Medium) | |||
56 Four foods with same rank. ⇵ 2.8 µg 0.8 µg | |||
57 Three foods with same rank. ⇵ 2.7 µg 0.8 µg | |||
58 Two foods with same rank. ⇵ 2.6 µg 0.7 µg (No Extra Meat Added) (Regular) | |||
Figure 3. Sauces and Gravies with selenium rank 41 to 58
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.