Top 80 Restaurant Foods With Selenium - Care Omnia Nutrition
Below we list 80 Restaurant Foods with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 80 Restaurant Foods With Selenium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
9 Two foods with same rank. ⇵ 24.7 µg 7 µg (Italian Restaurant) | |||
Figure 1. Restaurant Foods with selenium rank 1 to 20
Restaurant Foods Ranked 21 - 40 With Selenium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
28 Two foods with same rank. ⇵ 18.4 µg 5.2 µg (Family Style Restaurant) | |||
30 Two foods with same rank. ⇵ 17.8 µg 5 µg (Hand Battered) (Pork Pupusas, Latino Restaurant) | |||
33 Two foods with same rank. ⇵ 17.3 µg 4.9 µg (Star Shaped, From Kid's Menu) (From Kid's Menu) | |||
37 Two foods with same rank. ⇵ 16.9 µg 4.8 µg (From Kids' Menu) | |||
38 Two foods with same rank. ⇵ 16.8 µg 4.8 µg | |||
Figure 2. Restaurant Foods with selenium rank 21 to 40
Restaurant Foods Ranked 41 - 60 With Selenium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 16.2 µg 4.6 µg | |||
44 Two foods with same rank. ⇵ 15.2 µg 4.3 µg (Fried, From Kid's Menu) | |||
49 Three foods with same rank. ⇵ 13.1 µg 3.7 µg (With Meat & Beans, Family Style Restaurant) (Italian Restaurant) | |||
Figure 3. Restaurant Foods with selenium rank 41 to 60
Restaurant Foods Ranked 61 - 69 With Selenium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
63 Two foods with same rank. ⇵ 8.1 µg 2.3 µg (Chinese Restaurant) (Chinese Restaurant) | |||
Figure 4. Restaurant Foods with selenium rank 61 to 69
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.