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Nutrition Tool Navigation

Ranked List Of 105 Foods In Dairy and Egg Products That Contain alpha-Carotene

Here's a list of all 105 foods in Dairy and Egg Products that contain alpha-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for alpha-Carotene or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Winter Squash Souffle495 ug140.33 ug
2.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)183 ug51.88 ug
3.Cottage Cheese (With Vegetables)145 ug41.11 ug
4.Dried Egg Yolk79 ug22.4 ug
5.Cottage Cheese (Cheese, With Gelatin Dessert & Vegetables)77 ug21.83 ug
6.Raw Egg Yolk (Fresh)38 ug10.77 ug
7.Raw Egg Yolk (Frozen, Sugared, Pasteurized)38 ug10.77 ug
8.Raw Egg Yolk (Frozen, Salted, Pasteurized)38 ug10.77 ug
9.Raw Egg Yolk38 ug10.77 ug
10.Cooked Egg Yolk (Made Without Fat)38 ug10.77 ug
11.Raw Egg Yolk (Frozen, Pasteurized)36 ug10.21 ug
12.Cooked Egg Yolk (Unspecified If Cooking Fat Added)35 ug9.92 ug
13.Cooked Egg Yolk (Made With Fat)35 ug9.92 ug
14.Tartar Sauce15 ug4.25 ug
15.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)13 ug3.69 ug
16.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)13 ug3.69 ug
17.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)13 ug3.69 ug
18.Pimento Cheese (Pasteurized Process)12 ug3.4 ug
19.Processed Cheese (With Vegetables)12 ug3.4 ug
20.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)12 ug3.4 ug
21.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)12 ug3.4 ug
22.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)12 ug3.4 ug
23.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)12 ug3.4 ug
24.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)11 ug3.12 ug
25.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)11 ug3.12 ug
26.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)7 ug1.98 ug
27.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)7 ug1.98 ug
28.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)7 ug1.98 ug
29.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)7 ug1.98 ug
30.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)7 ug1.98 ug
31.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)6 ug1.7 ug
32.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)6 ug1.7 ug
33.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)6 ug1.7 ug
34.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)6 ug1.7 ug
35.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)6 ug1.7 ug
36.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)6 ug1.7 ug
37.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)6 ug1.7 ug
38.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)6 ug1.7 ug
39.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)6 ug1.7 ug
40.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)6 ug1.7 ug
41.Soft Serve Ice Cream (Chocolate)5 ug1.42 ug
42.Egg Salad (Made With Light Creamy Dressing)4 ug1.13 ug
43.Egg Benedict3 ug0.85 ug
44.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)3 ug0.85 ug
45.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)3 ug0.85 ug
46.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)3 ug0.85 ug
47.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)3 ug0.85 ug
48.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)3 ug0.85 ug
49.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)3 ug0.85 ug
50.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)3 ug0.85 ug

Foods Ranked 51 - 100 In Dairy and Egg Products That Contain alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)3 ug0.85 ug
52.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)3 ug0.85 ug
53.Tartar Sauce (Reduced Fat/Calorie)3 ug0.85 ug
54.Butter (Salted)2 ug0.57 ug
55.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)2 ug0.57 ug
56.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)2 ug0.57 ug
57.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)2 ug0.57 ug
58.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)2 ug0.57 ug
59.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)2 ug0.57 ug
60.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)2 ug0.57 ug
61.Swiss Cheese1 ug0.28 ug
62.American Cheese Product (Pasteurized Process, Vitamin D Fortified)1 ug0.28 ug
63.American Cheese Food (Pasteurized Process, Without Added Vitamin D)1 ug0.28 ug
64.Whipped Butter (With Salt)1 ug0.28 ug
65.Cream Cheese1 ug0.28 ug
66.Swiss Cheese1 ug0.28 ug
67.Cream Cheese1 ug0.28 ug
68.American Cheese1 ug0.28 ug
69.Processed Cheese Food (Cheese)1 ug0.28 ug
70.Cheese With Wine1 ug0.28 ug
71.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)1 ug0.28 ug
72.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)1 ug0.28 ug
73.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)1 ug0.28 ug
74.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)1 ug0.28 ug
75.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)1 ug0.28 ug
76.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)1 ug0.28 ug
77.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)1 ug0.28 ug
78.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)1 ug0.28 ug
79.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)1 ug0.28 ug
80.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)1 ug0.28 ug
81.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)1 ug0.28 ug
82.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)1 ug0.28 ug
83.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)1 ug0.28 ug
84.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)1 ug0.28 ug
85.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)1 ug0.28 ug
86.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)1 ug0.28 ug
87.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)1 ug0.28 ug
88.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)1 ug0.28 ug
89.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)1 ug0.28 ug
90.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)1 ug0.28 ug
91.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)1 ug0.28 ug
92.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)1 ug0.28 ug
93.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)1 ug0.28 ug
94.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)1 ug0.28 ug
95.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)1 ug0.28 ug
96.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)1 ug0.28 ug
97.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)1 ug0.28 ug
98.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)1 ug0.28 ug
99.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)1 ug0.28 ug
100.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)1 ug0.28 ug

Foods Ranked 101 - 105 In Dairy and Egg Products That Contain alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain alpha-Carotene

You are currently viewing foods in the category Dairy and Egg Products.

These are other categories that have foods that contain alpha-Carotene.

Select a category to show a ranked list of all the foods in that category with alpha-Carotene.

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