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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Fruits and Berries With alpha-Carotene - Care Omnia Nutrition




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Raspberry Puree contains alpha-carotene

Below we list 100 Fruits and Berries with alpha-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-carotene or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With alpha-Carotene

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
438 µg
124.2 µg
2
(Latino Restaurant)
407 µg
115.4 µg
3
353 µg
100.1 µg
4
332 µg
94.1 µg
5
Two foods with same rank.
204 µg
57.8 µg
(Drained, Mandarin Oranges, Juice Pack)
6
Two foods with same rank.
155 µg
43.9 µg
7
Two foods with same rank.
133 µg
37.7 µg
(Mandarin Oranges, Juice Pack)
8
(Mandarin Oranges, Light Syrup Pack)
131 µg
37.1 µg
9
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
130 µg
36.9 µg
10
126 µg
35.7 µg
11
Four foods with same rank.
101 µg
28.6 µg
12
Two foods with same rank.
96 µg
27.2 µg
13
(With Seeds)
79 µg
22.4 µg
14
78 µg
22.1 µg
15
68 µg
19.3 µg
16
Two foods with same rank.
57 µg
16.2 µg
18
37 µg
10.5 µg
19
32 µg
9.1 µg
20
(Seedless)
30 µg
8.5 µg

Figure 1. Fruits and Berries with alpha-carotene rank 1 to 20


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Fruits and Berries Ranked 21 - 39 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
29 µg
8.2 µg
(Unspecified If Sweetener Added)
(With Sugar)
22
(Florida)
27 µg
7.7 µg
23
Six foods with same rank.
25 µg
7.1 µg
(Unsweetened)
(Guineo Morado)
(Guineo Blanco Maduro)
(Plums, Without Added Sugar)
24
Four foods with same rank.
24 µg
6.8 µg
(All Commercial Varieties)
(California)
(Starfruit)
(Starfruit)
25
23 µg
6.5 µg
26
Three foods with same rank.
22 µg
6.2 µg
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
(With Sugar)
27
Three foods with same rank.
20 µg
5.7 µg
28
Three foods with same rank.
19 µg
5.4 µg
29
Three foods with same rank.
18 µg
5.1 µg
(With Sugar, Starfruit)
(Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.)
30
(Puerto Rican Style)
17 µg
4.8 µg
31
10 foods with same rank.
16 µg
4.5 µg
(Heavy Syrup Pack, Solids & Liquids)
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
(Unsweetened)
(Muskmelon)
(Unspecified Color)
32
Two foods with same rank.
15 µg
4.3 µg
33
14 µg
4 µg
34
Two foods with same rank.
12 µg
3.4 µg
35
Seven foods with same rank.
11 µg
3.1 µg
36
Six foods with same rank.
9 µg
2.6 µg
(Unspecified Type)
(With Nondairy Whipped Topping, Including Citrus Fruits)
37
Six foods with same rank.
8 µg
2.3 µg
(Unsweetened, Water Pack)
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
(With Whipped Cream, Including Citrus Fruit)
38
Seven foods with same rank.
7 µg
2 µg
(Fresh Or Raw, Including Citrus Fruits, No Dressing)
(With Marshmallows, Including Citrus Fruits)
(With Pudding, Including Citrus Fruits)
(Dietetic, All Flavors, Sweetened With Artificial Sweetener)
(Dietetic, All Flavors, Sweetened With Artificial Sweetener)
(Includes USDA Food Distr. Program)
39
Three foods with same rank.
6 µg
1.7 µg
(Fresh Or Raw, Excluding Citrus Fruits, No Dressing)
(With Nondairy Whipped Topping, Excluding Citrus Fruits)

Figure 2. Fruits and Berries with alpha-carotene rank 21 to 39


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alpha-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-carotene.

Please click on the image or the link below for further details (#ad).

Foods With alpha-Carotene In Other Food Categories

The food categories below have foods that contain alpha-carotene.

Select a category to show a ranked list of all the foods in that category with alpha-carotene.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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