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Top 100 Fruits and Berries With alpha-Carotene - Care Omnia Nutrition

Image of Raspberry Puree (With Seeds) that contains alpha-carotene
Raspberry Puree contains alpha-carotene

Below we list 100 Fruits and Berries with alpha-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-carotene or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With alpha-Carotene

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with alpha-Caroteneper 100gper Oz
1438 µg124.2 µg
2
(Latino Restaurant)
407 µg115.4 µg
3353 µg100.1 µg
4332 µg94.1 µg
5Two foods with the same rank/nutrient values204 µg57.8 µg
(Drained, Mandarin Oranges, Juice Pack)
6Two foods with the same rank/nutrient values155 µg43.9 µg
7Two foods with the same rank/nutrient values133 µg37.7 µg
(Mandarin Oranges, Juice Pack)
8
(Mandarin Oranges, Light Syrup Pack)
131 µg37.1 µg
9
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
130 µg36.9 µg
10126 µg35.7 µg
11Four foods with the same rank/nutrient values101 µg28.6 µg
(Mandarin Oranges)
12Two foods with the same rank/nutrient values96 µg27.2 µg
(Dehydrated)
13
(With Seeds)
79 µg22.4 µg
1478 µg22.1 µg
1568 µg19.3 µg
16Two foods with the same rank/nutrient values57 µg16.2 µg
1746 µg13 µg
1837 µg10.5 µg
1932 µg9.1 µg
20
(Seedless)
30 µg8.5 µg
fig 1. Fruits and Berries with alpha-carotene rank 1 to 20

alpha-Carotene supplements available online

Here's a few supplements available through Amazon that contain alpha-carotene. Please click on the image or the link below for further details (#ad).

Fruits and Berries Ranked 21 - 39 With alpha-Carotene

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with alpha-Caroteneper 100gper Oz
21Three foods with the same rank/nutrient values29 µg8.2 µg
(Unspecified If Sweetener Added)
(With Sugar)
22
(Florida)
27 µg7.7 µg
23Six foods with the same rank/nutrient values25 µg7.1 µg
(Unsweetened)
(Guineo Morado)
(Guineo Blanco Maduro)
(Plums, Without Added Sugar)
24Four foods with the same rank/nutrient values24 µg6.8 µg
(All Commercial Varieties)
(California)
(Starfruit)
(Starfruit)
2523 µg6.5 µg
26Three foods with the same rank/nutrient values22 µg6.2 µg
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
(With Sugar)
27Three foods with the same rank/nutrient values20 µg5.7 µg
(Puerto Rican Style)
28Three foods with the same rank/nutrient values19 µg5.4 µg
29Three foods with the same rank/nutrient values18 µg5.1 µg
(With Sugar, Starfruit)
(Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.)
30
(Puerto Rican Style)
17 µg4.8 µg
3110 foods with the same rank/nutrient values16 µg4.5 µg
(Heavy Syrup Pack, Solids & Liquids)
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
(Unsweetened)
(Muskmelon)
(Unspecified Color)
32Two foods with the same rank/nutrient values15 µg4.3 µg
3314 µg4 µg
34Two foods with the same rank/nutrient values12 µg3.4 µg
35Seven foods with the same rank/nutrient values11 µg3.1 µg
(Sweetened)
(All Commercial Varieties)
36Six foods with the same rank/nutrient values9 µg2.6 µg
(Unspecified Type)
(With Nondairy Whipped Topping, Including Citrus Fruits)
37Six foods with the same rank/nutrient values8 µg2.3 µg
(Unsweetened, Water Pack)
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
(With Whipped Cream, Including Citrus Fruit)
38Seven foods with the same rank/nutrient values7 µg2 µg
(Fresh Or Raw, Including Citrus Fruits, No Dressing)
(With Marshmallows, Including Citrus Fruits)
(With Pudding, Including Citrus Fruits)
(Dietetic, All Flavors, Sweetened With Artificial Sweetener)
(Dietetic, All Flavors, Sweetened With Artificial Sweetener)
(Includes USDA Food Distr. Program)
39Three foods with the same rank/nutrient values6 µg1.7 µg
(Fresh Or Raw, Excluding Citrus Fruits, No Dressing)
(With Nondairy Whipped Topping, Excluding Citrus Fruits)
fig 2. Fruits and Berries with alpha-carotene rank 21 to 39

alpha-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-carotene. Please click on the image or the link below for further details (#ad).

Foods With alpha-Carotene In Other Food Categories

The food categories below have foods that contain alpha-carotene.

Select a category to show a ranked list of all the foods in that category with alpha-carotene.

Food CategoriesNumber of foods
in category
Alcoholic Beverages12
Baby Foods201
Baked Products79
Beverages81
Breakfast Cereals121
Candy, Sweets or Lollies20
Cereal Grains and Pasta126
Dairy and Egg Products105
Desserts65
Dressings and Condiments42
Fast Foods246
Legumes and Legume Products85
Meals, Entrees, and Side Dishes957
Nuts and Seeds12
Restaurant Foods30
Sauces and Gravies45
Sausages and Luncheon Meats20
Snacks119
Soups, Broths, and Stews192
Spices and Herbs29
Vegetables and Vegetable Products750
fig 3. Food categories with foods that contain alpha-Carotene

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