Top 40 Fats and Oils With Ash - Care Omnia Nutrition
Below we list 40 Fats and Oils with ash. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with ash or take a look at what other foods there are in Fats and Oils.
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Table of Contents
Ranked List Of 40 Fats and Oils With Ash
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Ash
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
7 Nine foods with same rank. ⇵ 2 g 567 mg (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) (Regular, Hard, Hydrogenated Soybean) (With Salt, Vegetable Oil Spread, Fat Free, Liquid) (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) (With Salt, Vegetable Oil-Butter Spread, Tub) (With Yogurt, With Salt, 70% Fat, Stick) (With Yogurt, With Salt, Approximately 40% Fat, Tub) (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) (With Chopped Pickle, Regular, Unspecified Oils) | |||
8 (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) 1.9 g 550 mg | |||
9 Five foods with same rank. ⇵ 1.9 g 544.3 mg (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) (With Salt, Regular, 80% Fat, Composite, Stick) (With Salt, Regular, 80% Fat, Composite, Stick) (Without Salt, Regular, 80% Fat, Composite, Stick) (Without Salt, Regular, 80% Fat, Composite, Stick) | |||
12 Two foods with same rank. ⇵ 1.8 g 521.6 mg (With Salt, Vegetable Oil Spread, 60% Fat, Stick) (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
14 Two foods with same rank. ⇵ 1.8 g 516 mg (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) (40-49% Fat, Tub) | |||
16 Three foods with same rank. ⇵ 1.8 g 504.6 mg | |||
17 (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) 1.8 g 499 mg | |||
18 Three foods with same rank. ⇵ 1.7 g 481.9 mg (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) (Light Buttery Spread) | |||
20 Three foods with same rank. ⇵ 1.6 g 450.8 mg (With Salt, Vegetable Oil Spread, 60% Fat, Tub) (With Salt, Vegetable Oil Spread, 60% Fat, Tub) (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
Figure 1. Fats and Oils with ash rank 1 to 20
Foods With Ash In Other Food Categories
The food categories below have foods that contain ash.
Select a category to show a ranked list of all the foods in that category with ash.