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Top 40 Fats and Oils With Ash - Care Omnia Nutrition
Below we list 40 Fats and Oils with ash. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with ash or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Fats and Oils With Ash
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Ash
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Ash | per 100g | per Oz |
|---|---|---|---|
| 1 | (Reduced-Calorie Or Diet, Cholesterol-Free) | 3.1 g | 878.8 mg |
| 2 | (Without Fat, Powder) | 3 g | 850.5 mg |
| 3 | (Made With Tofu) | 2.9 g | 813.6 mg |
| 4 | (Smart Squeeze) | 2.5 g | 694.6 mg |
| 5 | (Reduced Calorie) | 2.3 g | 652 mg |
| 6 | (With Olive Oil, Reduced Fat) | 2.1 g | 581.2 mg |
| 7 | Nine foods with the same rank/nutrient values | 2 g | 567 mg |
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | |||
(Regular, Hard, Hydrogenated Soybean) | |||
(With Salt, Vegetable Oil Spread, Fat Free, Liquid) | |||
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | |||
(With Salt, Vegetable Oil-Butter Spread, Tub) | |||
(With Yogurt, With Salt, 70% Fat, Stick) | |||
(With Yogurt, With Salt, Approximately 40% Fat, Tub) | |||
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | |||
(With Chopped Pickle, Regular, Unspecified Oils) | |||
| 8 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 1.9 g | 550 mg |
| 9 | Five foods with the same rank/nutrient values | 1.9 g | 544.3 mg |
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
| 10 | (Super Light Without Saturated Fat) | 1.9 g | 541.5 mg |
| 11 | (Margarine-like Spread) | 1.9 g | 527.3 mg |
| 12 | Two foods with the same rank/nutrient values | 1.8 g | 521.6 mg |
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
| 13 | (Vegetable Oil Spread, Fat-Free, Tub) | 1.8 g | 518.8 mg |
| 14 | Two foods with the same rank/nutrient values | 1.8 g | 516 mg |
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | |||
(40-49% Fat, Tub) | |||
| 15 | (Low Sodium, Low Calorie Or Diet) | 1.8 g | 510.3 mg |
| 16 | Three foods with the same rank/nutrient values | 1.8 g | 504.6 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(Without Salt, Regular, 80% Fat, Composite, Tub) | |||
| 17 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 1.8 g | 499 mg |
| 18 | Three foods with the same rank/nutrient values | 1.7 g | 481.9 mg |
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | |||
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | |||
(Light Buttery Spread) | |||
| 19 | (Spread, 35-39% Fat, Tub) | 1.6 g | 453.6 mg |
| 20 | Three foods with the same rank/nutrient values | 1.6 g | 450.8 mg |
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
Foods With Ash In Other Food Categories
The food categories below have foods that contain ash.
Select a category to show a ranked list of all the foods in that category with ash.
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