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Top 100 Dairy and Egg Products With Ash - Care Omnia Nutrition

Below we list 100 Dairy and Egg Products with ash. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with ash or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Ash

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Dairy and Egg Products with Ash	per 100g	per Oz
1	Dried Acid Whey	10.8 g	3.1 g
2	Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)	10.7 g	3 g
3	Raw Egg Yolk (Frozen, Salted, Pasteurized)	10.4 g	2.9 g
4	Frozen Raw Whole Egg (Salted, Pasteurized)	10.3 g	2.9 g
5	Dried Sweet Whey	8.4 g	2.4 g
6	Four foods with the same rank/nutrient values	8 g	2.3 g
	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)
	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)
	Mexican Cheese (Queso Cotija)
	Parmesan Cheese (Dry Grated, Reduced Fat)
7	Dried Buttermilk	8 g	2.3 g
8	Two foods with the same rank/nutrient values	7.9 g	2.2 g
	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)
	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)
9	Nonfat Milk (Dry, Calcium Reduced)	7.6 g	2.2 g
10	Parmesan Cheese (Grated)	7.2 g	2 g
11	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	6.9 g	2 g
12	Dry White Cheese (Queso Seco)	6.9 g	2 g
13	American Cheese (Without Added Vitamin D, Pasteurized Process)	6.8 g	1.9 g
14	Romano Cheese	6.7 g	1.9 g
15	Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product	6.6 g	1.9 g
16	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	6.6 g	1.9 g
17	Roquefort (Cheese)	6.4 g	1.8 g
18	Two foods with the same rank/nutrient values	6.4 g	1.8 g
	Kraft Cheez Whiz Light Pasteurized Process Cheese Product
	Parmesan Cheese Topping (Fat Free)
19	Parmesan Cheese (Shredded)	6.4 g	1.8 g
20	Dried Whole Egg	6.2 g	1.8 g

fig 1. Dairy and Egg Products with ash rank 1 to 20

Click on a food to explore all of the nutrients it contains.

Rank	Dairy and Egg Products with Ash	per 100g	per Oz
21	Kraft Free Singles American Nonfat Pasteurized Process Cheese Product	6.1 g	1.7 g
22	Two foods with the same rank/nutrient values	6.1 g	1.7 g
	Whole Milk (With Added Vitamin D, Dry)
	Whole Milk (Without Added Vitamin D, Dry)
23	Parmesan Cheese (Hard)	6 g	1.7 g
24	Two foods with the same rank/nutrient values	6 g	1.7 g
	American Cheese (Pasteurized Process, Low Fat)
	Kraft Velveeta Pasteurized Process Cheese Spread
25	American Cheese Spread (Pasteurized Process)	6 g	1.7 g
26	Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)	5.9 g	1.7 g
27	Mexican Cheese (Queso Anejo)	5.9 g	1.7 g
28	Swiss Cheese (Pasteurized Process)	5.9 g	1.7 g
29	Two foods with the same rank/nutrient values	5.8 g	1.7 g
	Egg Substitute (Powder)
	Pimento Cheese (Pasteurized Process)
30	Kraft Cheez Whiz Pasteurized Process Cheese Sauce	5.8 g	1.6 g
31	Swiss Cheese Food (Pasteurized Process)	5.8 g	1.6 g
32	Dried Egg White (Stabilized, Glucose Reduced)	5.6 g	1.6 g
33	American Cheese (Restaurant)	5.6 g	1.6 g
34	Dried Egg Yolk	5.5 g	1.6 g
35	Dried Egg White	5.5 g	1.6 g
36	Cheese Substitute (Mozzarella)	5.3 g	1.5 g
37	Feta (Cheese)	5.2 g	1.5 g
38	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	5.2 g	1.5 g
39	Blue Cheese	5.1 g	1.4 g
40	Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)	5.1 g	1.4 g

fig 2. Dairy and Egg Products with ash rank 21 to 40

Click on a food to explore all of the nutrients it contains.

Rank	Dairy and Egg Products with Ash	per 100g	per Oz
41	Two foods with the same rank/nutrient values	5 g	1.4 g
	American Cheese Food (Pasteurized Process, Vitamin D Fortified)
	American Cheese Food (Pasteurized Process, Without Added Vitamin D)
42	Tilsit Cheese	4.9 g	1.4 g
43	Gjetost (Cheese)	4.8 g	1.3 g
44	Provolone (Cheese)	4.7 g	1.3 g
45	Two foods with the same rank/nutrient values	4.6 g	1.3 g
	American Cheddar (Cheese, Imitation)
	Mozzarella (Cheese, Nonfat)
46	Dried Egg White (Powder, Stabilized, Glucose Reduced)	4.6 g	1.3 g
47	Swiss Cheese (Nonfat Or Fat Free)	4.5 g	1.3 g
48	American Cheese Food (Cold Pack)	4.4 g	1.3 g
49	Two foods with the same rank/nutrient values	4.3 g	1.2 g
	Gruyere (Cheese)
	Mexican Cheese (Blend, Reduced Fat)
50	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	4.3 g	1.2 g
51	Edam (Cheese)	4.2 g	1.2 g
52	Mexican Cheese (Queso Asadero)	4.1 g	1.2 g
53	White Cheese (Queso Blanco)	4.1 g	1.2 g
54	Mexican Cheese (Queso Chihuahua)	4.1 g	1.2 g
55	Two foods with the same rank/nutrient values	4 g	1.1 g
	Imitation Cheese (American Or Cheddar, Low Cholesterol)
	Protein Supplement Muscle Milk Light (Milk Based, Powder)
56	Gouda (Cheese)	3.9 g	1.1 g
57	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	3.9 g	1.1 g
58	Three foods with the same rank/nutrient values	3.8 g	1.1 g
	Fontina (Cheese)
	Limburger (Cheese)
	Mozzarella (Cheese, Low Moisture, Part-Skim)
59	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	3.8 g	1.1 g
60	Cream Cheese (Fat Free)	3.8 g	1.1 g

fig 3. Dairy and Egg Products with ash rank 41 to 60

Click on a food to explore all of the nutrients it contains.

Rank	Dairy and Egg Products with Ash	per 100g	per Oz
61	Two foods with the same rank/nutrient values	3.7 g	1.1 g
	Goat Cheese (Hard Type)
	Mexican Blend Cheese
62	Muenster Cheese (Low Fat)	3.7 g	1 g
63	Two foods with the same rank/nutrient values	3.7 g	1 g
	Camembert (Cheese)
	Fresh Queso Fresco (Cheese)
64	Cheddar (Cheese, Includes USDA Food Distr. Program)	3.7 g	1 g
65	Two foods with the same rank/nutrient values	3.7 g	1 g
	Cheddar (Cheese, Sharp, Sliced)
	Muenster Cheese
66	Protein Supplement Muscle Milk (Milk Based, Powder)	3.7 g	1 g
67	Two foods with the same rank/nutrient values	3.6 g	1 g
	Cheddar (Cheese, Nonfat Or Fat Free)
	Low Fat Cheese (Cheddar Or Colby)
68	Dried Whole Egg (Stabilized, Glucose Reduced)	3.6 g	1 g
69	Two foods with the same rank/nutrient values	3.6 g	1 g
	Cheshire Cheese
	Provolone (Cheese, Reduced Fat)
70	Monterey (Cheese)	3.6 g	1 g
71	Two foods with the same rank/nutrient values	3.5 g	992.2 mg
	Monterey Jack (Cheese, Low Fat)
	Swiss Cheese (Low Fat)
72	Colby Cheese	3.4 g	952.5 mg
73	Two foods with the same rank/nutrient values	3.3 g	929.9 mg
	Caraway (Cheese)
	Mozzarella (Cheese, Whole Milk)
74	Mozzarella (Cheese, Part Skim Milk)	3.3 g	927 mg
75	Brick Cheese	3.2 g	901.5 mg
76	Swiss Cheese (Low Sodium)	3 g	853.3 mg
77	Swiss Cheese	3 g	842 mg
78	American Cheese (Nonfat Or Fat Free)	3 g	836.3 mg
79	Goat Cheese (Semisoft Type)	2.9 g	833.5 mg

fig 4. Dairy and Egg Products with ash rank 61 to 79

The food categories below have foods that contain ash.

Select a category to show a ranked list of all the foods in that category with ash.

Food Categories	Number of foods in category
Alcoholic Beverages	64
American Indian/Alaska Native Foods	159
Baby Foods	341
Baked Products	516
Beef Products	954
Beverages	349
Breakfast Cereals	195
Candy, Sweets or Lollies	349
Cereal Grains and Pasta	187
Dressings and Condiments	69
Fast Foods	314
Fats and Oils	65
Finfish and Shellfish Products	264
Fruits and Berries	285
Lamb, Veal, and Game Products	464
Legumes and Legume Products	296
Meals, Entrees, and Side Dishes	81
Nuts and Seeds	137
Pork Products	338
Poultry Products	382
Restaurant Foods	109
Sauces and Gravies	74
Sausages and Luncheon Meats	168
Snacks	177
Soups, Broths, and Stews	181
Spices and Herbs	57
Vegetables and Vegetable Products	822

fig 5. Food categories with foods that contain Ash

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