Top 100 Cereal Grains and Pasta With Ash - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with ash. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with ash or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Ash
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Ash
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Rank | Food | per 100g | per Oz |
---|---|---|---|
3 Two foods with same rank. ⇵ 5.5 g 1.5 g (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
4 Two foods with same rank. ⇵ 5 g 1.4 g (With Wheat Flour Added, Self-Rising, Bolted, Enriched) (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
5 Two foods with same rank. ⇵ 4.9 g 1.4 g (Self-Rising, Degermed, Enriched) (Self-Rising, Degermed, Enriched) | |||
Figure 1. Cereal Grains and Pasta with ash rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Ash
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Rank | Food | per 100g | per Oz |
---|---|---|---|
30 (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) 1.7 g 490.4 mg | |||
35 Two foods with same rank. ⇵ 1.6 g 445.1 mg | |||
37 Two foods with same rank. ⇵ 1.5 g 436.6 mg | |||
38 Two foods with same rank. ⇵ 1.5 g 433.7 mg (Soft Wheat) | |||
Figure 2. Cereal Grains and Pasta with ash rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 60 With Ash
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Rank | Food | per 100g | per Oz |
---|---|---|---|
41 Three foods with same rank. ⇵ 1.5 g 419.6 mg | |||
42 Two foods with same rank. ⇵ 1.5 g 411.1 mg (Whole-Grain) (Whole-Grain) | |||
50 Two foods with same rank. ⇵ 1.2 g 343 mg (Long-Grain, Includes USDA Food Distr. Program) | |||
51 Four foods with same rank. ⇵ 1.2 g 340.2 mg | |||
53 Two foods with same rank. ⇵ 1.1 g 320.3 mg (Whole-Grain) (Whole-Grain) | |||
54 Three foods with same rank. ⇵ 1.1 g 317.5 mg (Dry, Enriched) (Unenriched) (Protein-Fortified, Dry, Enriched, N x 6.25) | |||
55 Two foods with same rank. ⇵ 1.1 g 314.7 mg (Crunchy, Chinese Restaurant) | |||
59 Two foods with same rank. ⇵ 880 mg 249.5 mg | |||
60 Two foods with same rank. ⇵ 860 mg 243.8 mg |
Figure 3. Cereal Grains and Pasta with ash rank 41 to 60
Cereal Grains and Pasta Ranked 61 - 75 With Ash
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Rank | Food | per 100g | per Oz |
---|---|---|---|
64 Three foods with same rank. ⇵ 770 mg 218.3 mg | |||
68 Two foods with same rank. ⇵ 710 mg 201.3 mg (Long-Grain, Parboiled, Enriched) (Long-Grain, Parboiled, Unenriched) | |||
71 Two foods with same rank. ⇵ 660 mg 187.1 mg (Made Without Egg) (Plain, As Purchased) | |||
73 Two foods with same rank. ⇵ 640 mg 181.4 mg (Regular, Long-Grain, Enriched) (Regular, Long-Grain, Unenriched) | |||
74 Two foods with same rank. ⇵ 620 mg 175.8 mg (Enriched) | |||
Figure 4. Cereal Grains and Pasta with ash rank 61 to 75
Foods With Ash In Other Food Categories
The food categories below have foods that contain ash.
Select a category to show a ranked list of all the foods in that category with ash.