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Top 100 Restaurant Foods With Ash - Care Omnia Nutrition

Below we list 100 Restaurant Foods with ash. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with ash or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With Ash

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Ash

Click on a food to explore all of the nutrients it contains.

Rank	Restaurant Foods with Ash	per 100g	per Oz
1	Denny's Golden Fried Shrimp	4.1 g	1.2 g
2	Denny's Mozzarella Cheese Sticks	3.7 g	1.1 g
3	T.G.I. Friday's Friday's Shrimp (Breaded)	3.4 g	961 mg
4	Two foods with the same rank/nutrient values	3.3 g	946.9 mg
	Breaded & Fried Shrimp (Family Style Restaurant)
	Fried Mozzarella Sticks (Family Style Restaurant)
5	Applebee's Mozzarella Sticks	3.2 g	915.7 mg
6	Cracker Barrel Country Fried Shrimp Platter	3.1 g	887.3 mg
7	Cheese Quesadilla (Mexican Restaurant)	3.1 g	884.5 mg
8	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	3.1 g	873.2 mg
9	T.G.I. Friday's Fried Mozzarella	3.1 g	870.3 mg
10	Two foods with the same rank/nutrient values	3.1 g	867.5 mg
	Cracker Barrel Chicken Tenderloin Platter (Fried)
	On The Border Cheese Quesadilla
11	Two foods with the same rank/nutrient values	2.9 g	830.6 mg
	Chicken Fingers (From Kid's Menu, Family Style Restaurant)
	Denny's Chicken Strips
12	Chicken Tenders (Family Style Restaurant)	2.9 g	822.1 mg
13	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	2.9 g	819.3 mg
14	T.G.I. Friday's Chicken Fingers	2.9 g	808 mg
15	Applebee's Chicken Tenders (From Kids' Menu)	2.8 g	796.6 mg
16	Applebee's Chicken Tenders Platter	2.8 g	788.1 mg
17	Applebee's French Fries	2.7 g	771.1 mg
18	Applebee's Double Crunch Shrimp	2.7 g	768.3 mg
19	On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)	2.7 g	751.3 mg
20	On The Border Cheese Enchilada	2.6 g	728.6 mg

fig 1. Restaurant Foods with ash rank 1 to 20

Restaurant Foods Ranked 21 - 40 With Ash

Click on a food to explore all of the nutrients it contains.

Rank	Restaurant Foods with Ash	per 100g	per Oz
21	Applebee's Crunchy Onion Rings	2.6 g	722.9 mg
22	Olive Garden Chicken Parmigiana Without Pasta	2.5 g	720.1 mg
23	Denny's Onion Rings	2.5 g	711.6 mg
24	Cheese Enchilada (Mexican Restaurant)	2.5 g	694.6 mg
25	Chicken Parmesan Without Pasta (Italian Restaurant)	2.4 g	677.6 mg
26	Two foods with the same rank/nutrient values	2.4 g	674.7 mg
	Carrabba's Italian Grill Lasagne
	Cracker Barrel Farm Raised Catfish Platter
27	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	2.4 g	671.9 mg
28	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	2.3 g	660.5 mg
29	T.G.I. Friday's French Fries	2.3 g	654.9 mg
30	Applebee's 9 Oz House Sirloin Steak	2.3 g	646.4 mg
31	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	2.3 g	643.5 mg
32	Two foods with the same rank/nutrient values	2.3 g	637.9 mg
	Lasagna With Meat (Italian Restaurant)
	Olive Garden Lasagna Classico
33	On The Border Mexican Rice	2.2 g	632.2 mg
34	Two foods with the same rank/nutrient values	2.2 g	626.5 mg
	Onion Rings (Family Style Restaurant)
	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)
35	Applebee's Fish (Hand Battered)	2.2 g	615.2 mg
36	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)	2.1 g	592.5 mg
37	Three foods with the same rank/nutrient values	2.1 g	589.7 mg
	Denny's Hash Browns
	French Fries (Family Style Restaurant)
	Hash Browns (Family Style Restaurant)
38	Denny's Fish Fillet (Fried, Battered Or Breaded)	2 g	572.7 mg
39	On The Border Refried Beans	2 g	569.8 mg
40	Three foods with the same rank/nutrient values	2 g	555.7 mg
	Cheese Tamales (Mexican Restaurant)
	Orange Chicken (Chinese Restaurant)
	Refried Beans (Mexican Restaurant)

fig 2. Restaurant Foods with ash rank 21 to 40

Restaurant Foods Ranked 41 - 60 With Ash

Click on a food to explore all of the nutrients it contains.

Rank	Restaurant Foods with Ash	per 100g	per Oz
41	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	1.9 g	541.5 mg
42	Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)	1.9 g	538.6 mg
43	Egg Rolls (Assorted, Chinese Restaurant)	1.9 g	535.8 mg
44	Bunuelos (Fried Yeast Bread, Latino Restaurant)	1.9 g	530.1 mg
45	Pork Tamale (Latino Restaurant)	1.8 g	516 mg
46	Denny's Top Sirloin Steak	1.8 g	510.3 mg
47	Sirloin Steak (Family Style Restaurant)	1.8 g	507.5 mg
48	Prepared Chicken & Rice (Entree, Latino Restaurant)	1.8 g	501.8 mg
49	Two foods with the same rank/nutrient values	1.8 g	499 mg
	Applebee's Chili
	Chili (With Meat & Beans, Family Style Restaurant)
50	Two foods with the same rank/nutrient values	1.7 g	493.3 mg
	Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)
	Sesame Chicken (Chinese Restaurant)
51	Spanish Rice (Mexican Restaurant)	1.7 g	487.6 mg
52	Chicken & Vegetables (Chinese Restaurant)	1.7 g	467.8 mg
53	Two foods with the same rank/nutrient values	1.6 g	464.9 mg
	Cracker Barrel Grilled Sirloin Steak
	Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)
54	Four foods with the same rank/nutrient values	1.6 g	462.1 mg
	Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)
	Black Bean Soup (Latino Restaurant)
	Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
	Prepared Beef Empanadas (Latino Restaurant)
55	Cracker Barrel Macaroni N' Cheese	1.6 g	459.3 mg
56	Two foods with the same rank/nutrient values	1.6 g	456.4 mg
	Kung Pao Chicken (Chinese Restaurant)
	T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)
57	General Tso's Chicken (Chinese Restaurant)	1.6 g	453.6 mg
58	Cracker Barrel Onion Rings (Thick-Cut)	1.6 g	450.8 mg
59	Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)	1.6 g	445.1 mg
60	Beef & Vegetables (Chinese Restaurant)	1.5 g	425.2 mg

fig 3. Restaurant Foods with ash rank 41 to 60

Restaurant Foods Ranked 61 - 80 With Ash

Click on a food to explore all of the nutrients it contains.

Rank	Restaurant Foods with Ash	per 100g	per Oz
61	Two foods with the same rank/nutrient values	1.5 g	422.4 mg
	Denny's Spaghetti & Meatballs
	Spaghetti & Meatballs (Family Style Restaurant)
62	Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)	1.5 g	419.6 mg
63	Shrimp & Vegetables (Chinese Restaurant)	1.5 g	416.7 mg
64	Cheese Ravioli With Marinara Sauce (Italian Restaurant)	1.5 g	411.1 mg
65	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	1.4 g	408.2 mg
66	Vegetable Lo Mein (Without Meat, Chinese Restaurant)	1.4 g	394.1 mg
67	Cracker Barrel Steak Fries	1.4 g	388.4 mg
68	Olive Garden Cheese Ravioli With Marinara Sauce	1.4 g	385.6 mg
69	Two foods with the same rank/nutrient values	1.4 g	382.7 mg
	Denny's Coleslaw
	Denny's Macaroni & Cheese (From Kid's Menu)
70	Tripe Soup (Latino Restaurant)	1.3 g	377 mg
71	Corn Tamale (Latino Restaurant)	1.3 g	371.4 mg
72	Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)	1.3 g	365.7 mg
73	Lemon Chicken (Chinese Restaurant)	1.3 g	362.9 mg
74	Sweet & Sour Pork (Chinese Restaurant)	1.3 g	354.4 mg
75	Sweet & Sour Chicken (Chinese Restaurant)	1.2 g	343 mg
76	Denny's French Fries	1.2 g	340.2 mg
77	Arepa (Unleavened Cornmeal Bread, Latino Restaurant)	1.2 g	337.4 mg
78	Carrabba's Italian Grill Spaghetti With Meat Sauce	1.2 g	334.5 mg
79	Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)	1.2 g	328.9 mg
80	Two foods with the same rank/nutrient values	1.1 g	320.3 mg
	Chicken Chow Mein (Chinese Restaurant)
	Fried Rice (Without Meat, Chinese Restaurant)

fig 4. Restaurant Foods with ash rank 61 to 80

Foods With Ash In Other Food Categories

The food categories below have foods that contain ash.

Select a category to show a ranked list of all the foods in that category with ash.

Food Categories	Number of foods in category
Alcoholic Beverages	64
American Indian/Alaska Native Foods	159
Baby Foods	341
Baked Products	516
Beef Products	954
Beverages	349
Breakfast Cereals	195
Candy, Sweets or Lollies	349
Cereal Grains and Pasta	187
Dairy and Egg Products	290
Dressings and Condiments	69
Fast Foods	314
Fats and Oils	65
Finfish and Shellfish Products	264
Fruits and Berries	285
Lamb, Veal, and Game Products	464
Legumes and Legume Products	296
Meals, Entrees, and Side Dishes	81
Nuts and Seeds	137
Pork Products	338
Poultry Products	382
Sauces and Gravies	74
Sausages and Luncheon Meats	168
Snacks	177
Soups, Broths, and Stews	181
Spices and Herbs	57
Vegetables and Vegetable Products	822

fig 5. Food categories with foods that contain Ash

Healthy wishes from us at,

Top 100 Restaurant Foods With Ash - Care Omnia Nutrition

Table of Contents

Ranked List Of 100 Restaurant Foods With Ash

Restaurant Foods Ranked 1 - 20 With Ash

Restaurant Foods Ranked 21 - 40 With Ash

Restaurant Foods Ranked 41 - 60 With Ash

Restaurant Foods Ranked 61 - 80 With Ash

Foods With Ash In Other Food Categories