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Top 100 Legumes and Legume Products With Ash - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with ash. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with ash or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Ash
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Ash
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Ash | per 100g | per Oz |
|---|---|---|---|
| 1 | (Made From Soy, Tamari) | 17.8 g | 5 g |
| 2 | (Made From Hydrolyzed Vegetable Protein) | 16.6 g | 4.7 g |
| 3 | (Made From Soy & Wheat, Shoyu) | 15.2 g | 4.3 g |
| 4 | (Reduced Sodium, Made From Hydrolyzed Vegetable Protein) | 13.7 g | 3.9 g |
| 5 | 13.1 g | 3.7 g | |
| 6 | 12.8 g | 3.6 g | |
| 7 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 9.9 g | 2.8 g |
| 8 | Two foods with the same rank/nutrient values | 8.7 g | 2.5 g |
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | |||
(Salted & Fermented, Fuyu) | |||
| 9 | 7.8 g | 2.2 g | |
| 10 | (Defatted) | 6.5 g | 1.8 g |
| 11 | (Low-Fat) | 6 g | 1.7 g |
| 12 | (Full-Fat) | 5.9 g | 1.7 g |
| 13 | Two foods with the same rank/nutrient values | 5.6 g | 1.6 g |
(Defatted) | |||
(Made From Soy) | |||
| 14 | (Meatless) | 5.5 g | 1.6 g |
| 15 | (Mature Seeds) | 5.3 g | 1.5 g |
| 16 | (Low Fat) | 5.2 g | 1.5 g |
| 17 | 5 g | 1.4 g | |
| 18 | (Full-Fat) | 4.9 g | 1.4 g |
| 19 | (Mature Seeds) | 4.9 g | 1.4 g |
| 20 | (Defatted) | 4.8 g | 1.3 g |
Legumes and Legume Products Ranked 21 - 40 With Ash
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| Rank | Legumes and Legume Products with Ash | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 4.7 g | 1.3 g |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 22 | (Meatless) | 4.5 g | 1.3 g |
| 23 | Two foods with the same rank/nutrient values | 4.3 g | 1.2 g |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 24 | (Mature Seeds) | 4.3 g | 1.2 g |
| 25 | (Mature Seeds) | 4.3 g | 1.2 g |
| 26 | (Mature Seeds) | 4.2 g | 1.2 g |
| 27 | (Reduced Sugar) | 4.2 g | 1.2 g |
| 28 | (Asparagus Beans, Mature Seeds) | 4 g | 1.1 g |
| 29 | Four foods with the same rank/nutrient values | 4 g | 1.1 g |
(Meatless) | |||
(Mature Seeds) | |||
(Meatless) | |||
| 30 | (Mature Seeds) | 4 g | 1.1 g |
| 31 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 3.9 g | 1.1 g |
| 32 | Two foods with the same rank/nutrient values | 3.9 g | 1.1 g |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 33 | Two foods with the same rank/nutrient values | 3.8 g | 1.1 g |
(Mature Seeds) | |||
(All Types, Mature Seeds) | |||
| 34 | (Mature Seeds) | 3.8 g | 1.1 g |
| 35 | Two foods with the same rank/nutrient values | 3.7 g | 1.1 g |
(With Salt) | |||
(Without Salt) | |||
| 36 | (Mature Seeds) | 3.7 g | 1 g |
| 37 | Three foods with the same rank/nutrient values | 3.6 g | 1 g |
(Mature Seeds) | |||
(Mature Seeds) | |||
(Mature Seeds) | |||
| 38 | Two foods with the same rank/nutrient values | 3.6 g | 1 g |
(Potassium Type) | |||
| 39 | (Thin Seeded, Mature Seeds) | 3.6 g | 1 g |
| 40 | Two foods with the same rank/nutrient values | 3.5 g | 986.6 mg |
(With Salt) | |||
(Without Salt) | |||
Legumes and Legume Products Ranked 41 - 60 With Ash
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| Rank | Legumes and Legume Products with Ash | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 3.5 g | 980.9 mg |
| 42 | (Red Gram, Mature Seeds) | 3.5 g | 978.1 mg |
| 43 | (Mature Seeds) | 3.4 g | 961 mg |
| 44 | Two foods with the same rank/nutrient values | 3.4 g | 955.4 mg |
(Creamy) | |||
(Mature Seeds) | |||
| 45 | (Mature Seeds) | 3.4 g | 952.5 mg |
| 46 | Two foods with the same rank/nutrient values | 3.3 g | 941.2 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 47 | (Roman, Mature Seeds) | 3.3 g | 938.4 mg |
| 48 | (Chunky, Vitamin & Mineral Fortified) | 3.3 g | 935.5 mg |
| 49 | Four foods with the same rank/nutrient values | 3.3 g | 932.7 mg |
(With Salt) | |||
(Without Salt) | |||
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 50 | (Mature Seeds) | 3.3 g | 929.9 mg |
| 51 | (Mature Seeds) | 3.3 g | 924.2 mg |
| 52 | Two foods with the same rank/nutrient values | 3.3 g | 921.4 mg |
(Smooth, Reduced Fat) | |||
(Smooth, Vitamin & Mineral Fortified) | |||
| 53 | (Blackeyes, Crowder, Southern, Mature Seeds) | 3.2 g | 918.5 mg |
| 54 | (Reduced Sodium) | 3.2 g | 898.7 mg |
| 55 | (Koyadofu, Prepared With Calcium Sulfate) | 3.2 g | 893 mg |
| 56 | (Fava Beans, Mature Seeds) | 3.1 g | 873.2 mg |
| 57 | 3.1 g | 870.3 mg | |
| 58 | Two foods with the same rank/nutrient values | 3 g | 850.5 mg |
(Smooth, Includes USDA Food Distr. Program) | |||
(Pink Or Red) | |||
| 59 | Three foods with the same rank/nutrient values | 2.9 g | 827.8 mg |
(Mature Seeds) | |||
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 60 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 2.9 g | 825 mg |
Legumes and Legume Products Ranked 61 - 76 With Ash
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| Rank | Legumes and Legume Products with Ash | per 100g | per Oz |
|---|---|---|---|
| 61 | (Without Salt, Smooth Style) | 2.9 g | 819.3 mg |
| 62 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 2.9 g | 808 mg |
| 63 | (Besan) | 2.8 g | 799.5 mg |
| 64 | Two foods with the same rank/nutrient values | 2.8 g | 779.6 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 65 | 2.7 g | 768.3 mg | |
| 66 | (Mature Seeds) | 2.7 g | 756.9 mg |
| 67 | 2.6 g | 739.9 mg | |
| 68 | 2.5 g | 714.4 mg | |
| 69 | (Home Prepared) | 2.5 g | 711.6 mg |
| 70 | (Home-Prepared) | 2.4 g | 688.9 mg |
| 71 | (All Types) | 2.3 g | 660.5 mg |
| 72 | 2.3 g | 643.5 mg | |
| 73 | 2.2 g | 615.2 mg | |
| 74 | 2 g | 575.5 mg | |
| 75 | (Fat-Free) | 2 g | 569.8 mg |
| 76 | (Commercial) | 2 g | 558.5 mg |
Foods With Ash In Other Food Categories
The food categories below have foods that contain ash.
Select a category to show a ranked list of all the foods in that category with ash.
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