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Life is everything. Let's make it a healthy one!

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Top 100 Meals, Entrees, and Side Dishes With Kcal (Energy) - Care Omnia Nutrition




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Peanut Butter Sandwich contains kcal (energy)

Below we list 100 Meals, Entrees, and Side Dishes with kcal (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with kcal (energy) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Kcal (Energy)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Flour)
511 kcal
144.9 kcal
2
508 kcal
144 kcal
3
476 kcal
134.9 kcal
4
Two foods with same rank.
448 kcal
127 kcal
(Sugar Free, Powder)
5
(Meatless, Puerto Rican Or Caribbean Style)
436 kcal
123.6 kcal
6
(High Protein, Powder)
433 kcal
122.8 kcal
7
(Pionono, Puerto Rican Style)
415 kcal
117.7 kcal
8
(Regular, Powder)
411 kcal
116.5 kcal
9
405 kcal
114.8 kcal
10
Three foods with same rank.
396 kcal
112.3 kcal
(Light, Powder)
(Light, Not Further Specified)
(Made With Biscuit Mix & Cheese)
11
Two foods with same rank.
392 kcal
111.1 kcal
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
12
Two foods with same rank.
388 kcal
110 kcal
(Soy Based, Not Further Specified)
(With Cheese, Microwaveable)
13
385 kcal
109.1 kcal
14
Two foods with same rank.
384 kcal
108.9 kcal
(With Regular Peanut Butter, On White Bread)
15
(Alcapurrias, Puerto Rican Style)
383 kcal
108.6 kcal
16
Three foods with same rank.
380 kcal
107.7 kcal
(With Regular Peanut Butter, On Wheat Bread)
(With Regular Peanut Butter, On Whole Wheat Bread)
18
Two foods with same rank.
369 kcal
104.6 kcal
(With Mayonnaise, Cheddar Cheese, On White Bread)
19
368 kcal
104.3 kcal
20
Two foods with same rank.
367 kcal
104 kcal
(With Butter, Cheddar Cheese, On White Bread)
(Cheddar Cheese, On White Bread)

Figure 1. Meals, Entrees, and Side Dishes with kcal (energy) rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Kcal (Energy)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
366 kcal
103.8 kcal
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
22
Four foods with same rank.
364 kcal
103.2 kcal
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On Whole Wheat Bread)
23
Four foods with same rank.
363 kcal
102.9 kcal
(Frozen Commercial Product Without Crusts)
(With Regular Peanut Butter, Regular Jelly, On White Bread)
24
Two foods with same rank.
362 kcal
102.6 kcal
(Chicharrones De Pollo, Puerto Rican Style)
26
Six foods with same rank.
359 kcal
101.8 kcal
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
27
(Nutritional Drink Mix, Sugar Free, Powder)
358 kcal
101.5 kcal
28
(With Reduced Fat Peanut Butter, On White Bread)
357 kcal
101.2 kcal
29
Three foods with same rank.
356 kcal
100.9 kcal
(Pastelon De Pollo, Puerto Rican Style)
(Italian Lasagna)
(Chicken Flavor)
30
(Italian Four Cheese Lasagna)
355 kcal
100.6 kcal
31
(Classic Beef)
354 kcal
100.4 kcal
32
Four foods with same rank.
353 kcal
100.1 kcal
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)
(With Reduced Fat Peanut Butter, On Wheat Bread)
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
33
Two foods with same rank.
352 kcal
99.8 kcal
(Not Further Specified)
(Whey Based, Not Further Specified)
34
(Classic Cheeseburger Macaroni)
349 kcal
98.9 kcal
35
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
346 kcal
98.1 kcal
36
345 kcal
97.8 kcal
37
(Dried Fish With Soy Sauce, Korean Style)
344 kcal
97.5 kcal
38
Two foods with same rank.
343 kcal
97.2 kcal
39
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
342 kcal
97 kcal
40
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
341 kcal
96.7 kcal

Figure 2. Meals, Entrees, and Side Dishes with kcal (energy) rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 51 With Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
340 kcal
96.4 kcal
42
Three foods with same rank.
339 kcal
96.1 kcal
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
43
Two foods with same rank.
337 kcal
95.5 kcal
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)
44
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
336 kcal
95.3 kcal
45
Four foods with same rank.
334 kcal
94.7 kcal
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On White Bread)
(Box Mix With Cheese Sauce)
46
Three foods with same rank.
333 kcal
94.4 kcal
(With Mayonnaise, American Cheese, On White Bread)
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
47
Seven foods with same rank.
331 kcal
93.8 kcal
(With Butter, American Cheese, On White Bread)
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(American Cheese, On White Bread)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
48
Two foods with same rank.
330 kcal
93.6 kcal
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
49
Two foods with same rank.
329 kcal
93.3 kcal
(Mofongo, Puerto Rican Style)
50
Three foods with same rank.
328 kcal
93 kcal
51
Two foods with same rank.
327 kcal
92.7 kcal
(Cheddar Cheese, No Spread, On White Bread)
(With Butter, American Cheese, On Wheat Bread)

Figure 3. Meals, Entrees, and Side Dishes with kcal (energy) rank 41 to 51


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Foods With Kcal (Energy) In Other Food Categories

The food categories below have foods that contain kcal (energy).

Select a category to show a ranked list of all the foods in that category with kcal (energy).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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