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Top 100 American Indian/Alaska Native Foods With Kcal (Energy) - Care Omnia Nutrition

Image of Dried Yellow Corn (Northern Plains Indians) that contains kcal (energy) — Yellow Corn contains kcal (energy)

Below we list 100 American Indian/Alaska Native Foods with kcal (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with kcal (energy) or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 American Indian/Alaska Native Foods With Kcal (Energy)

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Rank	American Indian/Alaska Native Foods with Kcal (Energy)	per 100g	per Oz
1	Three foods with the same rank/nutrient values	900 kcal	255.1 kcal
	Beluga Oil (Whale, Alaska Native)
	Walrus Oil (Alaska Native)
	Whale Oil (Bowhead, Alaska Native)
2	Bearded Seal Oil (Oogruk, Alaska Native)	899 kcal	254.9 kcal
3	Spotted Seal Oil (Alaska Native)	894 kcal	253.4 kcal
4	Bowhead Whale (Subcutaneous Fat, Blubber, Alaska Native)	870 kcal	246.6 kcal
5	Steller Sea Lion (Fat, Alaska Native)	850 kcal	241 kcal
6	Raw Caribou Bone Marrow (Alaska Native)	786 kcal	222.8 kcal
7	Beaked Hazelnuts (Northern Plains Indians)	628 kcal	178 kcal
8	Willow Leaves In Oil (Alaska Native)	592 kcal	167.8 kcal
9	Roasted Pinon Nuts (Navajo)	541 kcal	153.4 kcal
10	Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native)	489 kcal	138.6 kcal
11	Agutuk (Alaskan Ice Cream, Fish With Shortening, Alaska Native)	470 kcal	133.2 kcal
12	Bowhead Whale (Skin & Subcutaneous Fat, Muktuk, Alaska Native)	465 kcal	131.8 kcal
13	Smoked Brined Chinook Salmon (King, Fish, Alaska Native)	430 kcal	121.9 kcal
14	Fish Lingcod (Liver, Alaska Native)	424 kcal	120.2 kcal
15	Dried Yellow Corn (Northern Plains Indians)	419 kcal	118.8 kcal
16	Two foods with the same rank/nutrient values	398 kcal	112.8 kcal
	Blue Cornmeal (Navajo)
	White Cornmeal (Navajo)
17	Piki Bread (Made From Blue Cornmeal, Hopi)	390 kcal	110.6 kcal
18	Three foods with the same rank/nutrient values	386 kcal	109.4 kcal
	Dried Corn (Navajo)
	Dried Smelt (Alaska Native)
	Steamed White Corn (Navajo)
19	Yellow Cornmeal (Navajo)	384 kcal	108.9 kcal
20	Dried Steelhead Trout (Flesh, Shoshone Bannock)	382 kcal	108.3 kcal

fig 1. American Indian/Alaska Native Foods with kcal (energy) rank 1 to 20

American Indian/Alaska Native Foods Ranked 21 - 40 With Kcal (Energy)

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Rank	American Indian/Alaska Native Foods with Kcal (Energy)	per 100g	per Oz
21	Dried Chum Salmon (Fish, Alaska Native)	378 kcal	107.2 kcal
22	Dried Whitefish (Fish, Alaska Native)	371 kcal	105.2 kcal
23	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	367 kcal	104 kcal
24	Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)	361 kcal	102.3 kcal
25	Agutuk (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)	353 kcal	100.1 kcal
26	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	351 kcal	99.5 kcal
27	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	345 kcal	97.8 kcal
28	Dried Agave (Southwest)	341 kcal	96.7 kcal
29	Navajo Frybread (Made With Lard)	330 kcal	93.6 kcal
30	Dried Beluga Whale Meat (Alaska Native)	327 kcal	92.7 kcal
31	Raw Caribou Eye (Alaska Native)	326 kcal	92.4 kcal
32	Fish Dry Herring Eggs (Pacific, Alaska Native)	312 kcal	88.5 kcal
33	Apache Frybread (Made With Lard)	309 kcal	87.6 kcal
34	Beluga Whale Eyes (Alaska Native)	291 kcal	82.5 kcal
35	Raw Walrus (Meat & Subcutaneous Fat, Alaska Native)	282 kcal	79.9 kcal
36	Blue Corn Tortilla (Sakwavikaviki, Hopi)	276 kcal	78.2 kcal
37	Two foods with the same rank/nutrient values	271 kcal	76.8 kcal
	Dried Caribou Shoulder Meat (Alaska Native)
	Raw Beluga Whale Flipper (Alaska Native)
38	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	270 kcal	76.5 kcal
39	Kippered Canned Chinook Salmon (King, Fish, Alaska Native)	266 kcal	75.4 kcal
40	Raw Caribou Tongue (Alaska Native)	260 kcal	73.7 kcal

fig 2. American Indian/Alaska Native Foods with kcal (energy) rank 21 to 40

American Indian/Alaska Native Foods Ranked 41 - 60 With Kcal (Energy)

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Rank	American Indian/Alaska Native Foods with Kcal (Energy)	per 100g	per Oz
41	Two foods with the same rank/nutrient values	258 kcal	73.1 kcal
	Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)
	Tennis Bread (Plain, Apache)
42	Half Dried Caribou Rump Meat (Alaska Native)	255 kcal	72.3 kcal
43	Dried Walrus Meat (Alaska Native)	251 kcal	71.2 kcal
44	Steller Sea Lion (Meat With Fat, Alaska Native)	242 kcal	68.6 kcal
45	Tortilla (Includes Plain & From Mutton Sandwich, Navajo)	237 kcal	67.2 kcal
46	Roasted Mutton (Navajo)	234 kcal	66.3 kcal
47	Corned Beef & Potatoes In Tortilla (Apache)	224 kcal	63.5 kcal
48	Kippered King Salmon (With Skin, Fish, Alaska Native)	209 kcal	59.3 kcal
49	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	206 kcal	58.4 kcal
50	Raw Walrus Meat (Alaska Native)	199 kcal	56.4 kcal
51	Kneel Down Bread (Navajo)	195 kcal	55.3 kcal
52	Raw Chinook Salmon (King, Fish, Alaska Native)	187 kcal	53 kcal
53	Two foods with the same rank/nutrient values	186 kcal	52.7 kcal
	Blue Corn Bread (Somiviki, Hopi)
	Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)
54	Tamales (Masa & Pork Filling, Hopi)	168 kcal	47.6 kcal
55	Two foods with the same rank/nutrient values	162 kcal	45.9 kcal
	Raw Chokecherries (Pitted, Northern Plains Indians)
	Wild Rose Hips (Northern Plains Indians)
56	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	161 kcal	45.6 kcal
57	Three foods with the same rank/nutrient values	159 kcal	45.1 kcal
	Boiled Canned Steelhead Trout (Alaska Native)
	Cooked Caribou Hind Quarter (Meat, Alaska Native)
	Fish Tipnuk Salmon (Fermented, Alaska Native)
58	Four foods with the same rank/nutrient values	156 kcal	44.2 kcal
	Fish Chinook Salmon (King, Liver, Alaska Native)
	Fish Northern Pike (Liver, Alaska Native)
	Raw Chokecherries (Pitted, Shoshone Bannock)
	Raw Prairie Turnips (Northern Plains Indians)
59	Two foods with the same rank/nutrient values	155 kcal	43.9 kcal
	Black Bear (Meat, Alaska Native)
	Braised Moose Liver (Alaska Native)
60	Two foods with the same rank/nutrient values	153 kcal	43.4 kcal
	Raw Red Salmon (Sockeye, Fish, Alaska Native)
	Tamales (Navajo)

fig 3. American Indian/Alaska Native Foods with kcal (energy) rank 41 to 60

American Indian/Alaska Native Foods Ranked 61 - 78 With Kcal (Energy)

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Rank	American Indian/Alaska Native Foods with Kcal (Energy)	per 100g	per Oz
61	Smoked & Canned Chinook Salmon (King, Fish, Alaska Native)	150 kcal	42.5 kcal
62	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	148 kcal	42 kcal
63	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	146 kcal	41.4 kcal
64	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	143 kcal	40.5 kcal
65	Ringed Seal (Meat, Alaska Native)	142 kcal	40.3 kcal
66	Kippered Red Salmon (Sockeye, Fish, Alaska Native)	141 kcal	40 kcal
67	Raw Coho Salmon (Alaska Native, Silver, Fish)	140 kcal	39.7 kcal
68	Steller Sea Lion (Liver, Alaska Native)	137 kcal	38.8 kcal
69	Raw Horned Owl (Flesh, Alaska Native)	136 kcal	38.6 kcal
70	Two foods with the same rank/nutrient values	135 kcal	38.3 kcal
	Cooked Agave (Southwest)
	Raw Mashu Roots (Alaska Native)
71	Raw Whitefish (Mixed Species, Fish, Alaska Native)	131 kcal	37.1 kcal
72	Raw Polar Bear (Meat, Alaska Native)	130 kcal	36.9 kcal
73	Boiled Prairie Turnips (Northern Plains Indians)	129 kcal	36.6 kcal
74	Raw Walrus Liver (Alaska Native)	125 kcal	35.4 kcal
75	Three foods with the same rank/nutrient values	122 kcal	34.6 kcal
	Chopped Young Willow Leaves (Alaska Native)
	Raw Caribou Hind Quarter Meat (Alaska Native)
	Raw Caribou Liver (Alaska Native)
76	Steller Sea Lion (Meat, Alaska Native)	120 kcal	34 kcal
77	Raw Beluga Whale Liver (Alaska Native)	117 kcal	33.2 kcal
78	Four foods with the same rank/nutrient values	116 kcal	32.9 kcal
	Raw Chum Salmon (Fish, Alaska Native)
	Raw Halibut (With Skin, Fish, Alaska Native)
	Raw Sitka Deer (Venison, Alaska Native)
	Ringed Seal (Liver, Alaska Native)

fig 4. American Indian/Alaska Native Foods with kcal (energy) rank 61 to 78

Foods With Kcal (Energy) In Other Food Categories

The food categories below have foods that contain kcal (energy).

Select a category to show a ranked list of all the foods in that category with kcal (energy).

Food Categories	Number of foods in category
Alcoholic Beverages	166
Baby Foods	808
Baked Products	956
Beef Products	1043
Beverages	697
Breakfast Cereals	587
Candy, Sweets or Lollies	502
Cereal Grains and Pasta	442
Dairy and Egg Products	815
Desserts	462
Dressings and Condiments	142
Fast Foods	1014
Fats and Oils	223
Finfish and Shellfish Products	696
Fruits and Berries	586
Lamb, Veal, and Game Products	509
Legumes and Legume Products	596
Meals, Entrees, and Side Dishes	1829
Nuts and Seeds	233
Pork Products	425
Poultry Products	828
Restaurant Foods	109
Sauces and Gravies	189
Sausages and Luncheon Meats	338
Snacks	485
Soups, Broths, and Stews	412
Spices and Herbs	111
Vegetables and Vegetable Products	2094

fig 5. Food categories with foods that contain Kcal (Energy)

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Top 100 American Indian/Alaska Native Foods With Kcal (Energy) - Care Omnia Nutrition

Table of Contents

Ranked List Of 100 American Indian/Alaska Native Foods With Kcal (Energy)

American Indian/Alaska Native Foods Ranked 1 - 20 With Kcal (Energy)

American Indian/Alaska Native Foods Ranked 21 - 40 With Kcal (Energy)

American Indian/Alaska Native Foods Ranked 41 - 60 With Kcal (Energy)

American Indian/Alaska Native Foods Ranked 61 - 78 With Kcal (Energy)

Foods With Kcal (Energy) In Other Food Categories