Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Ranked List Of 322 Foods In Fats, Oils and Dressings That Contain Kcal (Energy)

Here's a list of all 322 foods in Fats, Oils and Dressings that contain kcal (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Kcal (Energy) or take a look at what other foods there are in Fats, Oils and Dressings.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Beef Tallow (Fat)902 kcal255.71 kcal
2.Lard902 kcal255.71 kcal
3.Herring Fish Oil902 kcal255.71 kcal
4.Menhaden Fish Oil902 kcal255.71 kcal
5.Menhaden Fish Oil (Fully Hydrogenated)902 kcal255.71 kcal
6.Salmon Fish Oil902 kcal255.71 kcal
7.Cod Liver Fish Oil902 kcal255.71 kcal
8.Sardine Fish Oil902 kcal255.71 kcal
9.Lard902 kcal255.71 kcal
10.Animal Shortening902 kcal255.71 kcal
11.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)900 kcal255.15 kcal
12.Canola Oil (High Oleic, Industrial)900 kcal255.15 kcal
13.Soy Oil (Low Linolenic, Industrial)900 kcal255.15 kcal
14.Household Shortening (Lard & Vegetable Oil)900 kcal255.15 kcal
15.Chicken Fat900 kcal255.15 kcal
16.Industrial Shortening (Lard & Vegetable Oil)900 kcal255.15 kcal
17.Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed)900 kcal255.15 kcal
18.Turkey Fat900 kcal255.15 kcal
19.Goose Fat900 kcal255.15 kcal
20.Corn Oil900 kcal255.15 kcal
21.Animal Fat (Bacon Grease)897 kcal254.3 kcal
22.Industrial Oil (As Ingredient In Food)892 kcal252.88 kcal
23.Vegetable Oil (Not Further Specified)886 kcal251.18 kcal
24.Flaxseed Oil (Cold Pressed)884 kcal250.61 kcal
25.Corn, Peanut, & Olive Oil884 kcal250.61 kcal
26.Corn & Canola Oil884 kcal250.61 kcal
27.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)884 kcal250.61 kcal
28.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)884 kcal250.61 kcal
29.Rice Bran Oil884 kcal250.61 kcal
30.Wheat Germ Oil884 kcal250.61 kcal
31.Palm Oil884 kcal250.61 kcal
32.Sesame Oil (Salad Or Cooking)884 kcal250.61 kcal
33.Sunflower Oil (Linoleic, Less Than 60%)884 kcal250.61 kcal
34.Cottonseed Oil (Salad Or Cooking)884 kcal250.61 kcal
35.Sunflower Oil (Linoleic, Approx. 65%)884 kcal250.61 kcal
36.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)884 kcal250.61 kcal
37.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)884 kcal250.61 kcal
38.Grapeseed Oil884 kcal250.61 kcal
39.Walnut Oil884 kcal250.61 kcal
40.Almond Oil884 kcal250.61 kcal
41.Apricot Kernel Oil884 kcal250.61 kcal
42.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)884 kcal250.61 kcal
43.Peanut Oil (Salad Or Cooking)884 kcal250.61 kcal
44.Soybean Oil (Salad Or Cooking)884 kcal250.61 kcal
45.Olive Oil (Salad Or Cooking)884 kcal250.61 kcal
46.Cocoa Butter Oil884 kcal250.61 kcal
47.Poppyseed Oil884 kcal250.61 kcal
48.Tomatoseed Oil884 kcal250.61 kcal
49.Teaseed Oil884 kcal250.61 kcal
50.Hazelnut Oil884 kcal250.61 kcal

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Babassu Oil884 kcal250.61 kcal
52.Sheanut Oil884 kcal250.61 kcal
53.Enova Cooking & Salad Oil (80% Diglycerides)884 kcal250.61 kcal
54.Soy Oil (Ultra Low Linolenic, Industrial)884 kcal250.61 kcal
55.Soy Oil (Fully Hydrogenated, Industrial)884 kcal250.61 kcal
56.Cottonseed Oil (Fully Hydrogenated, Industrial)884 kcal250.61 kcal
57.Sunflower Oil (Linoleic, Partially Hydrogenated)884 kcal250.61 kcal
58.Shortening Bread (Hydrogenated Soybean & Cottonseed)884 kcal250.61 kcal
59.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)884 kcal250.61 kcal
60.Shortening Frying (Heavy Duty, Palm Hydrogenated)884 kcal250.61 kcal
61.Household Shortening (Hydrogenated Soybean & Palm)884 kcal250.61 kcal
62.Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%)884 kcal250.61 kcal
63.Confectionery Shortening (Fractionated Palm)884 kcal250.61 kcal
64.Nutmeg Butter Oil884 kcal250.61 kcal
65.Canola Oil884 kcal250.61 kcal
66.Mustard Oil884 kcal250.61 kcal
67.Sunflower Oil (High Oleic, 70% & Over)884 kcal250.61 kcal
68.Sunflower Oil (Mid-Oleic, Industrial)884 kcal250.61 kcal
69.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)884 kcal250.61 kcal
70.Canola Oil (For Salads, Woks & Light Frying, Industrial)884 kcal250.61 kcal
71.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)884 kcal250.61 kcal
72.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)884 kcal250.61 kcal
73.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)884 kcal250.61 kcal
74.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)884 kcal250.61 kcal
75.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)884 kcal250.61 kcal
76.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)884 kcal250.61 kcal
77.Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)884 kcal250.61 kcal
78.Vegetable Oil (Soybean, Refined)884 kcal250.61 kcal
79.Cupu Assu Oil884 kcal250.61 kcal
80.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)884 kcal250.61 kcal
81.Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel)884 kcal250.61 kcal
82.Industrial Shortening (Hydrogenated Soybean & Cottonseed)884 kcal250.61 kcal
83.Ucuhuba Butter884 kcal250.61 kcal
84.Avocado Oil884 kcal250.61 kcal
85.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)884 kcal250.61 kcal
86.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)884 kcal250.61 kcal
87.Oat Oil884 kcal250.61 kcal
88.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)884 kcal250.61 kcal
89.Vegetable Shortening (Household, Composite)884 kcal250.61 kcal
90.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)884 kcal250.61 kcal
91.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)884 kcal250.61 kcal
92.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)884 kcal250.61 kcal
93.Soy Oil (Refined, For Woks & Light Frying, Industrial)884 kcal250.61 kcal
94.Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)884 kcal250.61 kcal
95.Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)884 kcal250.61 kcal
96.Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)884 kcal250.61 kcal
97.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)884 kcal250.61 kcal
98.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)884 kcal250.61 kcal
99.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)884 kcal250.61 kcal
100.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)884 kcal250.61 kcal

Foods Ranked 101 - 150 In Fats, Oils and Dressings That Contain Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Shortening (Unspecified If Vegetable Or Animal)884 kcal250.61 kcal
102.Vegetable Shortening884 kcal250.61 kcal
103.Almond Oil884 kcal250.61 kcal
104.Cottonseed Oil884 kcal250.61 kcal
105.Flaxseed Oil884 kcal250.61 kcal
106.Olive Oil884 kcal250.61 kcal
107.Peanut Oil884 kcal250.61 kcal
108.Rapeseed Oil884 kcal250.61 kcal
109.Canola & Soybean Oil884 kcal250.61 kcal
110.Canola (Soybean & Sunflower Oil)884 kcal250.61 kcal
111.Safflower Oil884 kcal250.61 kcal
112.Sesame Oil884 kcal250.61 kcal
113.Soybean Oil884 kcal250.61 kcal
114.Soybean & Sunflower Oil884 kcal250.61 kcal
115.Sunflower Oil884 kcal250.61 kcal
116.Walnut Oil884 kcal250.61 kcal
117.Wheat Germ Oil884 kcal250.61 kcal
118.Corn & Canola Oil884 kcal250.61 kcal
119.Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)880 kcal249.48 kcal
120.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)880 kcal249.48 kcal
121.Flaxseed Oil (Contains Added Sliced Flaxseed)878 kcal248.91 kcal
122.Ghee (Clarified Butter)876 kcal248.34 kcal
123.Palm Kernel Oil862 kcal244.37 kcal
124.Animal Fat Or Drippings841 kcal238.42 kcal
125.Coconut Oil833 kcal236.15 kcal
126.Coconut Oil833 kcal236.15 kcal
127.Pam Cooking Spray (Original)792 kcal224.53 kcal
128.Oil Or Table Fat (Not Further Specified)774 kcal219.43 kcal
129.Soybean Lecithin Oil763 kcal216.31 kcal
130.Whipped Butter (Tub, Salted)731 kcal207.24 kcal
131.Vegetable Oil-Butter Spread (Tub, Salted)731 kcal207.24 kcal
132.Butter-Oil Blend (Not Further Specified)731 kcal207.24 kcal
133.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)730 kcal206.95 kcal
134.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)727 kcal206.1 kcal
135.Butter-Margarine Blend (Tub, Salted)727 kcal206.1 kcal
136.Butter-Vegetable Oil Blend727 kcal206.1 kcal
137.Margarine (Regular, Hard, Hydrogenated Soybean)719 kcal203.83 kcal
138.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)718 kcal203.55 kcal
139.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)717 kcal203.27 kcal
140.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)717 kcal203.27 kcal
141.Mayonnaise (Without Salt, Soybean Oil, Salad Dressing)717 kcal203.27 kcal
142.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)717 kcal203.27 kcal
143.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)717 kcal203.27 kcal
144.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)717 kcal203.27 kcal
145.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)717 kcal203.27 kcal
146.Butter (Not Further Specified)717 kcal203.27 kcal
147.Butter (Stick, Salted)717 kcal203.27 kcal
148.Whipped Butter (Stick, Salted)717 kcal203.27 kcal
149.Butter (Stick, Unsalted)717 kcal203.27 kcal
150.Whipped Butter (Tub, Unsalted)717 kcal203.27 kcal

Foods Ranked 151 - 200 In Fats, Oils and Dressings That Contain Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
151.Whipped Butter (Stick, Unsalted)717 kcal203.27 kcal
152.Margarine (Stick, Salted)717 kcal203.27 kcal
153.Margarine (Stick, Unsalted)717 kcal203.27 kcal
154.Margarine-Like Spread (Stick, Salted)717 kcal203.27 kcal
155.Vegetable Oil-Butter Spread (Stick, Salted)717 kcal203.27 kcal
156.Butter-Margarine Blend (Stick, Salted)717 kcal203.27 kcal
157.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)714 kcal202.42 kcal
158.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)714 kcal202.42 kcal
159.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)713 kcal202.13 kcal
160.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)713 kcal202.13 kcal
161.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)713 kcal202.13 kcal
162.Margarine (Whipped, Tub, Salted)713 kcal202.13 kcal
163.Margarine (Tub, Unsalted)713 kcal202.13 kcal
164.Margarine (Whipped, Tub, Unsalted)713 kcal202.13 kcal
165.Mayonnaise Dressing (No Cholesterol)688 kcal195.04 kcal
166.Mayonnaise (Regular, Salad Dressing)680 kcal192.78 kcal
167.Table Fat (Not Further Specified)662 kcal187.67 kcal
168.French (Home Recipe, Salad Dressing)631 kcal178.89 kcal
169.French (Cottonseed, Oil, Home Recipe, Salad Dressing)631 kcal178.89 kcal
170.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)630 kcal178.6 kcal
171.Margarine-Like Spread (Made With Yogurt, Stick, Salted)630 kcal178.6 kcal
172.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)628 kcal178.04 kcal
173.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)628 kcal178.04 kcal
174.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)606 kcal171.8 kcal
175.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)605 kcal171.51 kcal
176.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)583 kcal165.28 kcal
177.Margarine (Not Further Specified)579 kcal164.14 kcal
178.Peppercorn Dressing (Regular, Commercial, Salad Dressing)564 kcal159.89 kcal
179.Caesar Dressing (Regular, Salad Dressing)542 kcal153.65 kcal
180.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)542 kcal153.65 kcal
181.Caesar Dressing542 kcal153.65 kcal
182.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)537 kcal152.24 kcal
183.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)537 kcal152.24 kcal
184.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)535 kcal151.67 kcal
185.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)534 kcal151.39 kcal
186.Margarine-Like Spread (Stick, Unsalted)534 kcal151.39 kcal
187.Margarine-Like Spread (Tub, Unsalted)534 kcal151.39 kcal
188.Sweetened Margarine-Like Spread (Tub)534 kcal151.39 kcal
189.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)533 kcal151.1 kcal
190.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)533 kcal151.1 kcal
191.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)533 kcal151.1 kcal
192.Margarine (Tub, Salted)533 kcal151.1 kcal
193.Margarine-Like Spread (Tub, Salted)533 kcal151.1 kcal
194.Margarine-Like Spread (Liquid, Salted)533 kcal151.1 kcal
195.Margarine-Like Spread (Whipped, Tub, Salted)533 kcal151.1 kcal
196.Margarine-Oil Blend (Not Further Specified)533 kcal151.1 kcal
197.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)526 kcal149.12 kcal
198.Butter (Without Salt, Light, Stick)499 kcal141.46 kcal
199.Butter (With Salt, Light, Stick)499 kcal141.46 kcal
200.Light Butter (Stick, Salted)499 kcal141.46 kcal

Foods Ranked 201 - 250 In Fats, Oils and Dressings That Contain Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Light Butter (Whipped, Tub, Salted)499 kcal141.46 kcal
202.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)499 kcal141.46 kcal
203.Light Butter (Stick, Unsalted)499 kcal141.46 kcal
204.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)484 kcal137.21 kcal
205.Blue Or Roquefort Cheese Dressing484 kcal137.21 kcal
206.Mayonnaise Imitation (Soybean Without Cholesterol, Salad Dressing)482 kcal136.64 kcal
207.Honey Butter474 kcal134.38 kcal
208.Vegetable Oil-Butter Spread (Reduced Calorie)465 kcal131.83 kcal
209.Honey Mustard (Regular, Salad Dressing)464 kcal131.54 kcal
210.Honey Mustard Dressing464 kcal131.54 kcal
211.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)459 kcal130.12 kcal
212.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)450 kcal127.57 kcal
213.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)450 kcal127.57 kcal
214.Vinegar & Oil (Home Recipe, Salad Dressing)449 kcal127.29 kcal
215.Sesame Seed Dressing (Regular, Salad Dressing)443 kcal125.59 kcal
216.Sesame Dressing443 kcal125.59 kcal
217.Ranch Dressing (Regular, Salad Dressing)430 kcal121.9 kcal
218.For Salads (Not Further Specified, Salad Dressing)430 kcal121.9 kcal
219.Creamy Dressing430 kcal121.9 kcal
220.Green Goddess (Regular, Salad Dressing)427 kcal121.05 kcal
221.Avocado (Dressing)427 kcal121.05 kcal
222.French Dressing (Regular, Commercial, Salad Dressing)419 kcal118.78 kcal
223.French Or Catalina Dressing419 kcal118.78 kcal
224.Coleslaw (Salad Dressing)404 kcal114.53 kcal
225.Coleslaw Dressing404 kcal114.53 kcal
226.Margarine Spread (40-49% Fat, Tub)401 kcal113.68 kcal
227.Creamy Poppy Seed (Salad Dressing)399 kcal113.11 kcal
228.Poppy Seed Dressing399 kcal113.11 kcal
229.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)389 kcal110.28 kcal
230.Thousand Island (Regular, Commercial, Salad Dressing)379 kcal107.44 kcal
231.Thousand Island Dressing379 kcal107.44 kcal
232.Butter Replacement (Without Fat, Powder)373 kcal105.74 kcal
233.Butter Replacement (Fat-Free Powder)373 kcal105.74 kcal
234.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)362 kcal102.63 kcal
235.Mayonnaise (With Olive Oil, Reduced Fat)361 kcal102.34 kcal
236.Margarine-Like Spread (Benecol Light Spread)357 kcal101.21 kcal
237.Russian Dressing (Salad Dressing)355 kcal100.64 kcal
238.Russian Dressing355 kcal100.64 kcal
239.Margarine (Spread, 35-39% Fat, Tub)349 kcal98.94 kcal
240.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)346 kcal98.09 kcal
241.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)346 kcal98.09 kcal
242.Korean Dressing Or Marinade342 kcal96.96 kcal
243.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)339 kcal96.1 kcal
244.Smart Balance Margarine-Like Spread (Light Buttery Spread)337 kcal95.54 kcal
245.Kraft Mayo Light Mayonnaise (Salad Dressing)334 kcal94.69 kcal
246.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)333 kcal94.4 kcal
247.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)333 kcal94.4 kcal
248.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)330 kcal93.55 kcal
249.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)330 kcal93.55 kcal
250.Coleslaw (Reduced Fat, Salad Dressing)329 kcal93.27 kcal

Foods Ranked 251 - 300 In Fats, Oils and Dressings That Contain Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Coleslaw Dressing (Light)329 kcal93.27 kcal
252.Bacon & Tomato (Salad Dressing)326 kcal92.42 kcal
253.Bacon & Tomato Dressing326 kcal92.42 kcal
254.Mayonnaise (Made With Tofu)322 kcal91.29 kcal
255.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)292 kcal82.78 kcal
256.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)263 kcal74.56 kcal
257.Mayonnaise Type (With Salt, Regular, Salad Dressing)250 kcal70.87 kcal
258.Italian Dressing (Regular, Commercial, Salad Dressing)240 kcal68.04 kcal
259.Italian Dressing (Made With Vinegar & Oil)240 kcal68.04 kcal
260.Mayonnaise (Light, Salad Dressing)238 kcal67.47 kcal
261.French Dressing (Without Salt, Reduced Fat, Salad Dressing)233 kcal66.05 kcal
262.Mayonnaise Imitation (Soybean, Salad Dressing)232 kcal65.77 kcal
263.Mayonnaise (Low Sodium, Low Calorie Or Diet)231 kcal65.49 kcal
264.French Dressing (Reduced Calorie, Salad Dressing)227 kcal64.35 kcal
265.French Dressing (Reduced Fat, Salad Dressing)222 kcal62.94 kcal
266.French Or Catalina Dressing (Light)222 kcal62.94 kcal
267.Yogurt Dressing220 kcal62.37 kcal
268.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)207 kcal58.68 kcal
269.Honey Mustard Dressing (Light)207 kcal58.68 kcal
270.Buttermilk (Lite, Salad Dressing)202 kcal57.27 kcal
271.Italian Dressing (Reduced Calorie, Salad Dressing)200 kcal56.7 kcal
272.Ranch Dressing (Reduced Fat, Salad Dressing)196 kcal55.57 kcal
273.Thousand Island Dressing (Reduced Fat, Salad Dressing)195 kcal55.28 kcal
274.Thousand Island Dressing (Light)195 kcal55.28 kcal
275.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)175 kcal49.61 kcal
276.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)175 kcal49.61 kcal
277.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)175 kcal49.61 kcal
278.Dressing (Honey Mustard, Fat-Free)169 kcal47.91 kcal
279.Honey Mustard Dressing (Fat Free)169 kcal47.91 kcal
280.Spray-Style Dressing (Assorted Flavors, Salad Dressing)165 kcal46.78 kcal
281.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)160 kcal45.36 kcal
282.Light (Not Further Specified, Salad Dressing)160 kcal45.36 kcal
283.Creamy Dressing (Light)160 kcal45.36 kcal
284.Mayonnaise-Type (Light, Salad Dressing)158 kcal44.79 kcal
285.Smart Beat Margarine-Like Spread (Super Light Without Saturated Fat)158 kcal44.79 kcal
286.Russian Dressing (Low Calorie, Salad Dressing)141 kcal39.97 kcal
287.Russian Dressing (Light)141 kcal39.97 kcal
288.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)140 kcal39.69 kcal
289.French Dressing (Fat-Free, Salad Dressing)132 kcal37.42 kcal
290.Thousand Island Dressing (Fat-Free, Salad Dressing)132 kcal37.42 kcal
291.French Or Catalina Dressing (Fat Free)132 kcal37.42 kcal
292.Russian Dressing (Fat Free)132 kcal37.42 kcal
293.Thousand Island Dressing (Fat Free)132 kcal37.42 kcal
294.Caesar (Fat-Free, Salad Dressing)131 kcal37.14 kcal
295.Caesar Dressing (Fat Free)131 kcal37.14 kcal
296.Ranch Dressing (Fat-Free, Salad Dressing)119 kcal33.74 kcal
297.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)115 kcal32.6 kcal
298.Blue Or Roquefort Cheese Dressing (Fat Free)115 kcal32.6 kcal
299.Caesar (Low Calorie, Salad Dressing)110 kcal31.18 kcal
300.Caesar Dressing (Light)110 kcal31.18 kcal

Foods Ranked 301 - 322 In Fats, Oils and Dressings That Contain Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
301.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)107 kcal30.33 kcal
302.Creamy Dressing (Fat Free)107 kcal30.33 kcal
303.Salad Dressing (Fat Free, Not Further Specified)107 kcal30.33 kcal
304.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)102 kcal28.92 kcal
305.Italian Dressing (Light)102 kcal28.92 kcal
306.Sesame Dressing (Light)102 kcal28.92 kcal
307.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)99 kcal28.07 kcal
308.Blue Or Roquefort Cheese Dressing (Light)99 kcal28.07 kcal
309.Mayonnaise Imitation (Milk Cream, Salad Dressing)97 kcal27.5 kcal
310.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)86 kcal24.38 kcal
311.Mayonnaise-Like (Fat-Free, Salad Dressing)84 kcal23.81 kcal
312.Kraft Miracle Whip Free Nonfat Dressing (Salad Dressing)84 kcal23.81 kcal
313.Italian Dressing (Without Salt, Reduced Fat, Salad Dressing)76 kcal21.55 kcal
314.Kraft Mayo Fat Free Mayonnaise Dressing (Salad Dressing)64 kcal18.14 kcal
315.Italian Dressing (Fat-Free, Salad Dressing)47 kcal13.32 kcal
316.Smart Beat Margarine-Like Spread (Smart Squeeze)47 kcal13.32 kcal
317.Italian Dressing (Fat Free)47 kcal13.32 kcal
318.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)44 kcal12.47 kcal
319.Margarine-Like Spread (Fat Free, Tub, Salted)44 kcal12.47 kcal
320.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)43 kcal12.19 kcal
321.Margarine-Like Spread (Fat Free, Liquid, Salted)43 kcal12.19 kcal
322.Sweet & Sour (Salad Dressing)15 kcal4.25 kcal

Foods In Other Categories That Contain Kcal (Energy)

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain Kcal (Energy).

Select a category to show a ranked list of all the foods in that category with Kcal (Energy).

Nutrition Tool Navigation

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.