We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Soups, Broths, and Stews With Kcal (Energy) - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with kcal (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with kcal (energy) or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Kcal (Energy)

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Kcal (Energy)per 100gper Oz
1446 kcal126.4 kcal
2
(Beef Flavor, Dry)
441 kcal125 kcal
3
(Any Flavor, Dry)
440 kcal124.7 kcal
4
(Chicken Flavor, Dry)
439 kcal124.5 kcal
5438 kcal124.2 kcal
6377 kcal106.9 kcal
7
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
350 kcal99.2 kcal
8343 kcal97.2 kcal
9293 kcal83.1 kcal
10267 kcal75.7 kcal
11213 kcal60.4 kcal
12198 kcal56.1 kcal
13
(Made With Milk)
192 kcal54.4 kcal
14
(Cubed, Dry)
170 kcal48.2 kcal
15163 kcal46.2 kcal
16153 kcal43.4 kcal
17
(Asopao De Pollo, Puerto Rican Style)
151 kcal42.8 kcal
18
(Dry Rice Soup, Home Recipe, Mexican Style)
150 kcal42.5 kcal
19Two foods with the same rank/nutrient values142 kcal40.3 kcal
20141 kcal40 kcal
fig 1. Soups, Broths, and Stews with kcal (energy) rank 1 to 20

Soups, Broths, and Stews Ranked 21 - 40 With Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Kcal (Energy)per 100gper Oz
21
(Dry Soup, Mexican Style, Not Further Specified)
140 kcal39.7 kcal
22
(Made With Dry Noodles, Home Recipe, Mexican Style)
139 kcal39.4 kcal
23129 kcal36.6 kcal
24125 kcal35.4 kcal
25Three foods with the same rank/nutrient values117 kcal33.2 kcal
(Condensed, Single Brand)
(Mexican Style Tortilla Soup, Home Recipe)
26Three foods with the same rank/nutrient values112 kcal31.8 kcal
27109 kcal30.9 kcal
28
(Home Recipe, Sopa De Albondigas, Mexican Style)
108 kcal30.6 kcal
29
(Caldo Gallego, Puerto Rican Style)
104 kcal29.5 kcal
30100 kcal28.3 kcal
31
(Chunky, Single Brand, Ready-To-Serve)
99 kcal28.1 kcal
32Two foods with the same rank/nutrient values98 kcal27.8 kcal
(Chunky Style, Ready-To-Serve)
33
(Condensed, Soup)
96 kcal27.2 kcal
34
(Chunky, Ready-To-Serve)
95 kcal26.9 kcal
35
(Prepared With Equal Volume Milk)
94 kcal26.6 kcal
3693 kcal26.4 kcal
37
(Prepared With Equal Volume Milk)
92 kcal26.1 kcal
3891 kcal25.8 kcal
39Four foods with the same rank/nutrient values90 kcal25.5 kcal
(With Macaroni, Home Recipe)
(Puerto Rican Style)
(Home Recipe, Pozole, Mexican Style)
40
(Prepared With Milk)
89 kcal25.2 kcal
fig 2. Soups, Broths, and Stews with kcal (energy) rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 55 With Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Kcal (Energy)per 100gper Oz
41Two foods with the same rank/nutrient values88 kcal24.9 kcal
(Vietnamese Pho Bo, Asian Style)
42Two foods with the same rank/nutrient values87 kcal24.7 kcal
(Condensed, Commercial)
(Sopon De Habichuelas Blancas, Puerto Rican Style)
43
(Prepared With Milk)
85 kcal24.1 kcal
4484 kcal23.8 kcal
45Four foods with the same rank/nutrient values82 kcal23.2 kcal
(Home Recipe)
(Sopa De Ajo, Puerto Rican Style)
(Stew Type, Spanish Style)
46Four foods with the same rank/nutrient values81 kcal23 kcal
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
47
(Mexican Style Noodle Soup, Home Recipe)
80 kcal22.7 kcal
48Five foods with the same rank/nutrient values79 kcal22.4 kcal
(New England, Ready-To-Serve)
(Prepared With Equal Volume Milk, Soup)
(Chicken Parts Reported Separately)
4978 kcal22.1 kcal
50Six foods with the same rank/nutrient values77 kcal21.8 kcal
(Chunky Style, Canned Or Ready-To-Serve)
(Prepared With Equal Volume Milk)
(Chunky, Ready-To-Serve)
(Sopa De Pollo Con Arroz, Puerto Rican Style)
51Three foods with the same rank/nutrient values76 kcal21.5 kcal
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
(Puerto Rican Style)
52Seven foods with the same rank/nutrient values75 kcal21.3 kcal
(Prepared With Equal Volume Water)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Water)
(Home Recipe, Pozole, Mexican Style)
53Four foods with the same rank/nutrient values74 kcal21 kcal
(With Noodles & Potatoes, Puerto Rican Style)
54Four foods with the same rank/nutrient values72 kcal20.4 kcal
(New England, Condensed)
(Puerto Rican Style)
55Six foods with the same rank/nutrient values71 kcal20.1 kcal
(Chunky, Ready-To-Serve)
(With Noodles, Stew Type, Chunky Style)
(Reduced Sodium, With Water Or Ready-To Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
fig 3. Soups, Broths, and Stews with kcal (energy) rank 41 to 55

Foods With Kcal (Energy) In Other Food Categories

The food categories below have foods that contain kcal (energy).

Select a category to show a ranked list of all the foods in that category with kcal (energy).

Food CategoriesNumber of foods
in category
Alcoholic Beverages166
American Indian/Alaska Native Foods164
Baby Foods808
Baked Products956
Beef Products1043
Beverages697
Breakfast Cereals587
Candy, Sweets or Lollies502
Cereal Grains and Pasta442
Dairy and Egg Products815
Desserts462
Dressings and Condiments142
Fast Foods1014
Fats and Oils223
Finfish and Shellfish Products696
Fruits and Berries586
Lamb, Veal, and Game Products509
Legumes and Legume Products596
Meals, Entrees, and Side Dishes1829
Nuts and Seeds233
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats338
Snacks485
Spices and Herbs111
Vegetables and Vegetable Products2094
fig 4. Food categories with foods that contain Kcal (Energy)

Healthy wishes from us at,