Top 100 Nuts and Seeds With Kcal (Energy) - Care Omnia Nutrition
Thank you for your visit!
Below we list 100 Nuts and Seeds with kcal (energy). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with kcal (energy) or take a look at what other foods there are in Nuts and Seeds.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Nuts and Seeds With Kcal (Energy)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Kcal (Energy)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 718 kcal 203.5 kcal (Dry Roasted, Without Salt Added, Nuts) (Raw, Nuts) | |||
3 Four foods with same rank. ⇵ 716 kcal 203 kcal (Dry Roasted, With Salt Added, Nuts) (Salted) (Without Salt) | |||
4 Two foods with same rank. ⇵ 715 kcal 202.7 kcal | |||
5 Two foods with same rank. ⇵ 710 kcal 201.3 kcal | |||
7 Three foods with same rank. ⇵ 691 kcal 195.9 kcal | |||
10 Two foods with same rank. ⇵ 673 kcal 190.8 kcal | |||
12 Two foods with same rank. ⇵ 659 kcal 186.8 kcal (Dried, Unblanched, Nuts) | |||
14 Four foods with same rank. ⇵ 654 kcal 185.4 kcal (Nuts) (Salted) (Without Salt) (Not Further Specified) | |||
20 Two foods with same rank. ⇵ 631 kcal 178.9 kcal (Dried, Decorticated, Seeds) | |||
Figure 1. Nuts and Seeds with kcal (energy) rank 1 to 20
Nuts and Seeds Ranked 21 - 40 With Kcal (Energy)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 629 kcal 178.3 kcal (Blanched, Nuts) (Dried, Pinyon, Nuts) | |||
22 Two foods with same rank. ⇵ 628 kcal 178 kcal (Hazelnuts) (Nuts) | |||
26 Three foods with same rank. ⇵ 619 kcal 175.5 kcal (Dried, Nuts) (Toasted, With Salt Added, Seeds) (Toasted, Without Salt, Seeds) | |||
27 Two foods with same rank. ⇵ 617 kcal 174.9 kcal (With Salt Added, Includes USDA Food Distr. Program, Seeds) (Without Salt, Seeds) | |||
28 Four foods with same rank. ⇵ 615 kcal 174.3 kcal (Without Peanuts, Unsalted) (Without Peanuts) (Without Peanuts) | |||
29 Four foods with same rank. ⇵ 614 kcal 174.1 kcal (Lower Sodium) (With Salt Added, Plain, Nuts) (Without Salt Added, Plain, Nuts) | |||
30 Three foods with same rank. ⇵ 612 kcal 173.5 kcal (Dried, Nuts) (Dry Roasted, With Salt Added, Seeds) | |||
31 Two foods with same rank. ⇵ 610 kcal 172.9 kcal (With Peanuts, Unsalted) (Without Peanuts) | |||
32 Two foods with same rank. ⇵ 609 kcal 172.6 kcal (With Salt Added, Plain, Nuts) | |||
34 14 foods with same rank. ⇵ 607 kcal 172.1 kcal (Oil Roasted, Lightly Salted, Nuts) (Oil Roasted, With Salt Added, Nuts) (Oil Roasted, With Salt Added, Smoke Flavor, Nuts) (Oil Roasted, Without Salt Added, Nuts) (Unsalted) (Dry Roasted, With Peanuts) (Oil Roasted, With Peanuts, Nuts) (With Peanuts, Lightly Salted) (Without Salt) (With Peanuts, Lightly Salted) (With Peanuts) (Without Peanuts, Lightly Salted) (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | |||
36 Three foods with same rank. ⇵ 605 kcal 171.5 kcal | |||
40 Three foods with same rank. ⇵ 599 kcal 169.8 kcal | |||
Figure 2. Nuts and Seeds with kcal (energy) rank 21 to 40
Nuts and Seeds Ranked 41 - 45 With Kcal (Energy)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Five foods with same rank. ⇵ 598 kcal 169.5 kcal (Dry Roasted, Without Salt Added, Nuts) (Not Further Specified) (Salted) (Without Salt) (Low Sodium) | |||
43 Three foods with same rank. ⇵ 595 kcal 168.7 kcal (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) (Tahini, Made From Kernels) (Sesame Butter Made From Whole Seeds) | |||
44 Three foods with same rank. ⇵ 594 kcal 168.4 kcal | |||
45 Two foods with same rank. ⇵ 592 kcal 167.8 kcal (Dried, Toasted, Desiccated, Nuts) (Without Salt) | |||
Figure 3. Nuts and Seeds with kcal (energy) rank 41 to 45
Foods With Kcal (Energy) In Other Food Categories
The food categories below have foods that contain kcal (energy).
Select a category to show a ranked list of all the foods in that category with kcal (energy).