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Nutritional Profile of Baby Food Apricots (Junior)

We got 30 nutritional values in our nutrition profile for Baby Food Apricots (Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 30 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Apricots (Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Apricots (Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Apricots (Junior)

17.3%
0.3%
82.1%
Carbs
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Apricots (Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Apricots (Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
17.3 g
4.9 g
82
Fiber, total dietary
1.5 g
425.2 mg
27
Sugars (Total incl. NLEA)
1.4 g
396.9 mg
234
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
300 mg
85 mg
176
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Folate, DFE
2 µg
0.6 µg
77
Folate, food
2 µg
0.6 µg
41
Folate, total
2 µg
0.6 µg
64
Niacin
196 µg
55.6 µg
231
Riboflavin
13 µg
3.7 µg
171
Thiamin
8 µg
2.3 µg
140
Vitamin B6
28 µg
7.9 µg
130
Vitamin C
17.9 mg
5.1 mg
86
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
7 µg
2 µg
59
alpha-Tocopherol
600 µg
170.1 µg
87
beta-Carotene
411 µg
116.5 µg
51
beta-Cryptoxanthin
39 µg
11.1 µg
10
Lutein + Zeaxanthin
12 µg
3.4 µg
101
Phylloquinone
0.4 µg
0.1 µg
123
Vitamin A, RAE
36 µg
10.2 µg
97
Minerals (8)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
8 mg
2.3 mg
148
Copper, Cu
36 µg
10.2 µg
119
Iron, Fe
270 µg
76.5 µg
133
Magnesium, Mg
4 mg
1.1 mg
61
Phosphorus, P
10 mg
2.8 mg
136
Potassium, K
125 mg
35.4 mg
111
Selenium, Se
0.3 µg
0.1 µg
94
Zinc, Zn
40 µg
11.3 µg
141
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
1.2 mg
340.2 µg
172
Water (1)per
100g
per
Oz
Rank
Cat.
Water
82.1 g
23.3 g
107
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
63 kcal
17.9 kcal
99
Figure 2. Nutritional profile of baby food apricots (junior) with 30 nutrient values.

Foods Available Online

We searched Amazon for "Apricots" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Apricots (Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon15.0 g0.5 oz
1 Jar170.0 g6.0 oz
Figure 3. Common serving sizes of baby food apricots (junior)

7 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 7

Click on a food to explore all of the nutrients it contains.

Applesauce & ApricotsNo of
Nutrients
38
39
(Unspecified If Strained Or Junior)
39
45
47
ApricotsNo of
Nutrients
30
(Unspecified If Strained Or Junior)
30
Figure 4. Similar baby foods 1 to 7.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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