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Nutritional Profile of Babyfood Mixed Vegetable (Strained, Dinner)

We got 27 nutritional values in our nutrition profile for Babyfood Mixed Vegetable (Strained, Dinner).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for 27 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Mixed Vegetable (Strained, Dinner)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Mixed Vegetable (Strained, Dinner)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Mixed Vegetable (Strained, Dinner)

9.5%
0.1%
1.2%
88.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Mixed Vegetable (Strained, Dinner)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Mixed Vegetable (Strained, Dinner)

In food category: Baby Foods

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
9.5 g
2.7 g
145
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Total Lipid (Fat)
100 mg
28.3 mg
181
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
1.2 g
340.2 mg
155
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
8 µg
2.3 µg
71
Folate, food
8 µg
2.3 µg
35
Folate, total
8 µg
2.3 µg
58
Niacin
502 µg
142.3 µg
185
Pantothenic Acid
277 µg
78.5 µg
81
Riboflavin
31 µg
8.8 µg
153
Thiamin
15 µg
4.3 µg
133
Vitamin B6
75 µg
21.3 µg
87
Vitamin C
2.8 mg
793.8 µg
153
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Vitamin A, IU
2.7k IU
773.9 IU
20
Vitamin A, RAE
136 µg
38.6 µg
51
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
22 mg
6.2 mg
134
Copper, Cu
44 µg
12.5 µg
111
Iron, Fe
330 µg
93.6 µg
127
Magnesium, Mg
11 mg
3.1 mg
54
Phosphorus, P
24 mg
6.8 mg
124
Potassium, K
121 mg
34.3 mg
115
Selenium, Se
0.7 µg
0.2 µg
90
Sodium, Na
38 mg
10.8 mg
71
Zinc, Zn
160 µg
45.4 µg
129
Water (1)per
100g
per
Oz
Rank
Cat.
Water
88.7 g
25.1 g
25
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
500 mg
141.7 mg
84
Kcal (Energy)
41 kcal
11.6 kcal
119
KJ (Energy)
172 kj
48.8 kj
164
Figure 2. Nutritional profile of babyfood mixed vegetable (strained, dinner) with 27 nutrient values.

Foods Available Online

We searched Amazon for "Mixed Vegetable" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Mixed Vegetable (Strained, Dinner)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Jar113.0 g4.0 oz
Figure 3. Common serving sizes of babyfood mixed vegetable (strained, dinner)

5 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 5

Click on a food to explore all of the nutrients it contains.

Mixed VegetableNo of
Nutrients
(Dinner, Junior)
40
Mixed VegetablesNo of
Nutrients
(Garden Vegetables, Junior)
43
(Garden Vegetables, Unspecified If Strained Or Junior)
42
(Baby Food, Garden Vegetables)
31
Strained Mixed VegetablesNo of
Nutrients
63
Figure 4. Similar baby foods 1 to 5.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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