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Nutritional Profile of Babyfood Mixed Vegetable (Dinner, Junior)

We got 40 nutritional values in our nutrition profile for Babyfood Mixed Vegetable (Dinner, Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 40 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Mixed Vegetable (Dinner, Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Mixed Vegetable (Dinner, Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Mixed Vegetable (Dinner, Junior)

7.9%
0.1%
1%
90.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Mixed Vegetable (Dinner, Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Mixed Vegetable (Dinner, Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
7.9 g
2.2 g
175
Fiber, total dietary
1 g
283.5 mg
32
Sugars (Total incl. NLEA)
3.1 g
873.2 mg
192
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Total Lipid (Fat)
110 mg
31.2 mg
180
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
1 g
286.3 mg
160
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
11 µg
3.1 µg
68
Folate, food
11 µg
3.1 µg
32
Folate, total
11 µg
3.1 µg
55
Niacin
566 µg
160.5 µg
169
Pantothenic Acid
348 µg
98.7 µg
64
Riboflavin
42 µg
11.9 µg
144
Thiamin
14 µg
4 µg
134
Vitamin B6
114 µg
32.3 µg
62
Vitamin C
3.3 mg
935.5 µg
148
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
1.1 mg
317.5 µg
8
alpha-Tocopherol
300 µg
85 µg
112
alpha-Tocotrienol
10 µg
2.8 µg
11
beta-Carotene
5 mg
1.4 mg
6
beta-Tocopherol
10 µg
2.8 µg
6
gamma-Tocopherol
40 µg
11.3 µg
14
Lutein + Zeaxanthin
178 µg
50.5 µg
31
Phylloquinone
5.7 µg
1.6 µg
75
Vitamin A, IU
9.3k IU
2.6k IU
5
Vitamin A, RAE
462 µg
131 µg
15
Minerals (11)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
17 mg
4.8 mg
139
Copper, Cu
36 µg
10.2 µg
119
Fluoride, F
27 µg
7.7 µg
16
Iron, Fe
310 µg
87.9 µg
129
Magnesium, Mg
13 mg
3.7 mg
52
Manganese, Mn
144 µg
40.8 µg
36
Phosphorus, P
30 mg
8.5 mg
118
Potassium, K
112 mg
31.8 mg
122
Selenium, Se
0.3 µg
0.1 µg
94
Sodium, Na
40 mg
11.3 mg
69
Zinc, Zn
240 µg
68 µg
121
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
7.9 mg
2.2 mg
126
Water (1)per
100g
per
Oz
Rank
Cat.
Water
90.6 g
25.7 g
11
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
400 mg
113.4 mg
93
Kcal (Energy)
34 kcal
9.6 kcal
125
KJ (Energy)
142 kj
40.3 kj
169
Figure 2. Nutritional profile of babyfood mixed vegetable (dinner, junior) with 40 nutrient values.

Foods Available Online

We searched Amazon for "Mixed Vegetable" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Mixed Vegetable (Dinner, Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving99.0 g3.5 oz
Figure 3. Common serving sizes of babyfood mixed vegetable (dinner, junior)

5 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 5

Click on a food to explore all of the nutrients it contains.

Mixed VegetableNo of
Nutrients
(Strained, Dinner)
27
Mixed VegetablesNo of
Nutrients
(Garden Vegetables, Junior)
43
(Garden Vegetables, Unspecified If Strained Or Junior)
42
(Baby Food, Garden Vegetables)
31
Strained Mixed VegetablesNo of
Nutrients
63
Figure 4. Similar baby foods 1 to 5.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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