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Nutrition Tool Navigation

Ranked List Of 65 Foods In Pork Products That Contain gamma-Tocotrienol

Here's a list of all 65 foods in Pork Products that contain gamma-tocotrienol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for gamma-Tocotrienol or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Pork Products That Contain gamma-Tocotrienol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Unheated Cured Ham (Boneless, Pork, Separable Fat)110 ug31.18 ug
2.Heated Cured Ham (Boneless, Pork, Separable Fat)70 ug19.84 ug
3.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)60 ug17.01 ug
4.Pan-Fried Cured Bacon (Pork, Pre-Sliced)50 ug14.17 ug
5.Unprepared Cured Bacon (Pork)50 ug14.17 ug
6.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)50 ug14.17 ug
7.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)40 ug11.34 ug
8.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)40 ug11.34 ug
9.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)40 ug11.34 ug
10.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)40 ug11.34 ug
11.Microwaved Cured Bacon (Pork)40 ug11.34 ug
12.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)40 ug11.34 ug
13.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)40 ug11.34 ug
14.Unheated Cured Ham (Meat & Fat, Pork, Whole)30 ug8.5 ug
15.Simmered Fresh Pork Feet (Variety Meats & By-Products)30 ug8.5 ug
16.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)30 ug8.5 ug
17.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)30 ug8.5 ug
18.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)30 ug8.5 ug
19.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)30 ug8.5 ug
20.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)30 ug8.5 ug
21.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)30 ug8.5 ug
22.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)30 ug8.5 ug
23.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)30 ug8.5 ug
24.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)30 ug8.5 ug
25.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)30 ug8.5 ug
26.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)20 ug5.67 ug
27.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)20 ug5.67 ug
28.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)20 ug5.67 ug
29.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)20 ug5.67 ug
30.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)20 ug5.67 ug
31.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)20 ug5.67 ug
32.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)20 ug5.67 ug
33.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)20 ug5.67 ug
34.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)20 ug5.67 ug
35.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)20 ug5.67 ug
36.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)20 ug5.67 ug
37.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)20 ug5.67 ug
38.Roasted Fresh Pork Tenderloin (Loin, Meat Only)20 ug5.67 ug
39.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)20 ug5.67 ug
40.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)20 ug5.67 ug
41.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)20 ug5.67 ug
42.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)20 ug5.67 ug
43.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)20 ug5.67 ug
44.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)20 ug5.67 ug
45.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)10 ug2.83 ug
46.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)10 ug2.83 ug
47.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)10 ug2.83 ug
48.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)10 ug2.83 ug
49.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)10 ug2.83 ug
50.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)10 ug2.83 ug

Foods Ranked 51 - 65 In Pork Products That Contain gamma-Tocotrienol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain gamma-Tocotrienol

You are currently viewing foods in the category Pork Products.

These are other categories that have foods that contain gamma-Tocotrienol.

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