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Nutritional Profile Of Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)

We got 76 nutritional values in our nutrition profile for Roasted Fresh Pork Tenderloin (Loin, Meat & Fat).

Nutrient Content Of Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)

In food category: Pork Products

Nutrients (76)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.36 g
384.99 mg
299
4359
38 mg
10.77 mg
84
773
3.96 g
1.12 g
291
2445
Saturated Fats (5)
2 mg
0.57 mg
46
228
13 mg
3.69 mg
62
310
45 mg
12.76 mg
171
1248
832 mg
235.87 mg
291
3344
465 mg
131.83 mg
280
2243
Monounsaturated Fats (7)
24 mg
6.8 mg
70
673
1.38 g
392.36 mg
150
1195
1.41 g
399.16 mg
313
4431
89 mg
25.23 mg
229
971
23 mg
6.52 mg
132
454
Polyunsaturated Fats (8)
Amino Acids (20)
1.53 g
433.46 mg
82
448
1.73 g
491.3 mg
61
467
2.55 g
722.35 mg
64
447
4.3 mg
1.22 mg
33
287
300 mg
85.05 mg
62
197
4.16 g
1.18 g
71
611
1.17 g
332.54 mg
115
652
1.13 g
318.93 mg
55
146
67 mg
18.99 mg
90
322
1.28 g
363.16 mg
58
316
2.22 g
629.08 mg
65
419
2.42 g
684.64 mg
67
391
717 mg
203.27 mg
59
259
1.1 g
310.43 mg
72
330
1.05 g
298.52 mg
93
626
1.13 g
319.22 mg
64
305
1.17 g
331.41 mg
76
352
274 mg
77.68 mg
74
191
991 mg
280.94 mg
69
275
1.36 g
385.84 mg
79
367
Protein (1)
26.04 g
7.38 g
106
623
Water-soluble Vitamins (6)
7.4 mg
2.1 mg
98
804
1.01 mg
285.76 ug
76
502
385 ug
109.15 ug
42
493
944 ug
267.62 ug
13
165
0.57 ug
0.16 ug
73
694
735 ug
208.37 ug
12
311
Fat-soluble Vitamins (8)
80 ug
22.68 ug
53
662
20 ug
5.67 ug
6
91
20 ug
5.67 ug
14
439
20 ug
5.67 ug
7
94
1 iu
0.28 iu
42
1253
0.3 ug
0.09 ug
22
160
0.3 ug
0.09 ug
21
101
Minerals (10)
6 mg
1.7 mg
52
578
111 ug
31.47 ug
68
809
1.15 mg
326.02 ug
60
878
29 mg
8.22 mg
10
309
13 ug
3.69 ug
44
1230
265 mg
75.13 mg
51
407
419 mg
118.78 mg
50
547
38 ug
10.77 ug
98
320
57 mg
16.16 mg
212
1253
2.41 mg
683.22 ug
111
721
Other Micronutrients (2)
73 mg
20.7 mg
57
310
88.5 mg
25.09 mg
100
530
Water (1)
69.11 g
19.59 g
101
2328
Other (3)
1.2 g
340.19 mg
131
555
147 kcal
41.67 kcal
157
544
615 kJ
174.35 kJ
201
1491

Common Serving Sizes Of Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 roast14.2 oz402.0 g

Additional Details About Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)

Here's a shareable infographic with all the nutrients you can find in Roasted Fresh Pork Tenderloin (Loin, Meat & Fat).

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