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Nutritional Profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

We got 72 nutritional values in our nutrition profile for Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for 23 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

0.3%
3.7%
21.5%
72.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

1.3%
1.4%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

In food category: Pork Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
310 mg
87.9 mg
94
2479
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.4 g
402.6 mg
265
1757
Fatty Acids, total polyunsaturated
531 mg
150.5 mg
244
1984
Fatty Acids, total saturated
1.3 g
360 mg
240
1724
Fatty Acids, total trans
36 mg
10.2 mg
86
725
Total Lipid (Fat)
3.7 g
1 g
245
1378
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecanoic Acid (17:0)
12 mg
3.4 mg
63
311
Myristic Acid (14:0)
42 mg
11.9 mg
174
1108
Palmitic Acid (16:0)
777 mg
220.3 mg
233
1509
Stearic Acid (18:0)
435 mg
123.3 mg
241
1257
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
23 mg
6.5 mg
71
642
Heptadecenoic Acid (17:1)
1 mg
0.3 mg
21
189
Oleate (18:1 c)
1.3 g
368.5 mg
134
645
Oleic Acid (18:1)
1.3 g
374.2 mg
269
1744
Palmitoleic Acid (16:1)
82 mg
23.2 mg
234
901
Paullinic Acid (20:1)
21 mg
6 mg
134
453
trans-Monoenoic Fatty Acids
23 mg
6.5 mg
71
633
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
15 mg
4.3 mg
78
473
cis-Linoleic Acid (18:2 n-6 c,c)
437 mg
123.9 mg
128
647
Eicosadienoic Acid (20:2 n-6 c,c)
14 mg
4 mg
81
130
Eicosatetraenoic Acid, ETA (20:4)
52 mg
14.7 mg
88
242
Linoelaidic Acid (18:2 t,t)
13 mg
3.7 mg
31
73
Linoleic Acid (18:2 n-6)
449 mg
127.3 mg
234
1945
Linolenic Acid (18:3)
15 mg
4.3 mg
131
941
trans-Polyenoic Fatty Acids
13 mg
3.7 mg
36
213
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.3 g
357.2 mg
59
125
Arginine
1.4 g
405.4 mg
57
168
Aspartic Acid
2.1 g
595.3 mg
70
179
Betaine
3.6 mg
1 mg
40
292
Cystine
248 mg
70.3 mg
104
248
Glutamic Acid
3.4 g
972.4 mg
91
299
Glycine
969 mg
274.7 mg
80
190
Histidine
929 mg
263.4 mg
56
121
Hydroxyproline
55 mg
15.6 mg
99
334
Isoleucine
1.1 g
300.5 mg
45
106
Leucine
1.8 g
518.8 mg
67
162
Lysine
2 g
564.2 mg
69
156
Methionine
592 mg
167.8 mg
111
378
Phenylalanine
904 mg
256.3 mg
62
193
Proline
869 mg
246.4 mg
90
291
Serine
930 mg
263.7 mg
57
181
Threonine
965 mg
273.6 mg
55
134
Tryptophan
226 mg
64.1 mg
110
239
Tyrosine
818 mg
231.9 mg
82
255
Valine
1.1 g
317.5 mg
53
124
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21.5 g
6.1 g
90
323
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
7.4 mg
2.1 mg
83
410
Pantothenic Acid
833 µg
236.2 µg
86
373
Riboflavin
358 µg
101.5 µg
55
454
Thiamin
784 µg
222.3 µg
33
176
Vitamin B12
0.5 µg
0.1 µg
82
680
Vitamin B6
607 µg
172.1 µg
37
378
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
70 µg
19.8 µg
54
637
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
23
161
Vitamin D (D2 + D3), International Units
9 IU
2.6 IU
55
198
Vitamin D3
0.2 µg
0.1 µg
22
104
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
53
556
Copper, Cu
105 µg
29.8 µg
74
744
Iron, Fe
970 µg
275 µg
77
825
Magnesium, Mg
25 mg
7.1 mg
14
322
Manganese, Mn
12 µg
3.4 µg
45
1018
Phosphorus, P
315 mg
89.3 mg
14
349
Potassium, K
563 mg
159.6 mg
8
339
Selenium, Se
45.4 µg
12.9 µg
46
237
Sodium, Na
230 mg
65.2 mg
135
919
Zinc, Zn
2 mg
564.2 µg
147
714
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
57 mg
16.2 mg
73
324
Choline
73.2 mg
20.8 mg
157
429
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
72.6 g
20.6 g
32
959
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.9 g
524.5 mg
93
475
Kcal (Energy)
121 kcal
34.3 kcal
181
567
KJ (Energy)
504 kj
142.9 kj
234
685
Figure 3. Nutritional profile of roasted fresh pork tenderloin (with added solution, loin, meat & fat) with 72 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Pork Loin Tenderloin Organic Step 1

Pork Loin Tenderloin Organic Step 1 available on Amazon
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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Animal Welfare Certified by Global Animal Partnership

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast508.0 g17.9 oz
Figure 4. Common serving sizes of roasted fresh pork tenderloin (with added solution, loin, meat & fat)

16 Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

Similar Pork Products 1 - 16

Click on a food to explore all of the nutrients it contains.

Pork TenderloinNo of
Nutrients
36
34
62
62
(Unspecified Cooking Method)
36
49
50
27
27
(Loin, Meat & Fat)
77
(Loin, Meat Only, Enhanced)
69
(Loin, Meat Only)
71
(With Added Solution, Loin, Meat & Fat)
74
76
74
(With Added Solution, Loin, Meat Only)
70
Figure 5. Similar pork products 1 to 16.

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