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Nutritional Profile Of Roasted Fresh Pork Tenderloin (Loin, Meat Only)

We got 74 nutritional values in our nutrition profile for Roasted Fresh Pork Tenderloin (Loin, Meat Only).

Nutrient Content Of Roasted Fresh Pork Tenderloin (Loin, Meat Only)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Roasted Fresh Pork Tenderloin (Loin, Meat Only)

In food category: Pork Products

Nutrients (74)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.2 g
339.63 mg
314
4505
33 mg
9.36 mg
89
778
3.51 g
995.07 mg
304
2490
Saturated Fats (5)
1 mg
0.28 mg
47
229
11 mg
3.12 mg
64
312
39 mg
11.06 mg
177
1254
735 mg
208.37 mg
304
3439
411 mg
116.52 mg
295
2297
Monounsaturated Fats (6)
21 mg
5.95 mg
73
676
1.21 g
343.88 mg
163
1245
1.23 g
349.83 mg
327
4579
80 mg
22.68 mg
237
980
20 mg
5.67 mg
135
457
Polyunsaturated Fats (8)
Amino Acids (20)
1.54 g
435.45 mg
78
441
1.74 g
493.57 mg
57
459
2.56 g
725.75 mg
63
438
4.3 mg
1.22 mg
33
287
302 mg
85.62 mg
60
195
4.18 g
1.18 g
68
599
1.18 g
334.24 mg
112
646
1.13 g
320.35 mg
54
142
67 mg
18.99 mg
90
322
1.29 g
365.14 mg
57
310
2.23 g
631.91 mg
61
409
2.43 g
688.04 mg
65
384
721 mg
204.4 mg
57
255
1.1 g
311.84 mg
70
325
1.06 g
299.94 mg
91
621
1.13 g
320.63 mg
60
300
1.18 g
333.11 mg
74
347
275 mg
77.96 mg
73
190
996 mg
282.36 mg
67
272
1.37 g
387.54 mg
75
361
Protein (1)
26.17 g
7.42 g
103
610
Water-soluble Vitamins (6)
7.43 mg
2.11 mg
95
795
1.01 mg
286.9 ug
74
498
387 ug
109.71 ug
41
491
950 ug
269.32 ug
12
164
0.57 ug
0.16 ug
73
694
739 ug
209.5 ug
11
309
Fat-soluble Vitamins (7)
80 ug
22.68 ug
53
662
20 ug
5.67 ug
6
91
10 ug
2.83 ug
15
440
20 ug
5.67 ug
7
94
0.2 ug
0.06 ug
23
161
0.2 ug
0.06 ug
22
102
Minerals (10)
6 mg
1.7 mg
52
578
111 ug
31.47 ug
68
809
1.15 mg
326.02 ug
60
878
29 mg
8.22 mg
10
309
13 ug
3.69 ug
44
1230
267 mg
75.69 mg
50
405
421 mg
119.35 mg
48
545
38.2 ug
10.83 ug
97
318
57 mg
16.16 mg
212
1253
2.42 mg
686.06 ug
110
720
Other Micronutrients (2)
73 mg
20.7 mg
57
310
88.9 mg
25.2 mg
98
526
Water (1)
69.45 g
19.69 g
95
2296
Other (3)
1.21 g
343.03 mg
130
554
143 kcal
40.54 kcal
161
548
600 kJ
170.1 kJ
206
1506

Common Serving Sizes Of Roasted Fresh Pork Tenderloin (Loin, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)11.7 oz333.0 g
1.0 roast14.2 oz402.0 g

Additional Details About Roasted Fresh Pork Tenderloin (Loin, Meat Only)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

  • URMIS #3358, Pork, Pork tenderloin

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Roasted Fresh Pork Tenderloin (Loin, Meat Only)

Here's a shareable infographic with all the nutrients you can find in Roasted Fresh Pork Tenderloin (Loin, Meat Only).

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